How To Prevent Colds, Jet Lag & Traveller's Diarrhea! | Healthy travel tips

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  • เผยแพร่เมื่อ 28 มิ.ย. 2024
  • Do you hate getting sick on vacation? If you said "yes!" then this video is for you! 🙌
    I'm sharing my 5 favourite supplements that you should take when travelling! Supplements for boosting your immune system, preventing jet lag, fighting off food poisoning & more!
    0:00 Intro
    1:09 Probiotics
    2:21 Melatonin
    4:04 Magnesium
    5:42 Echinacea
    7:08 Oil of Oregano
    8:35 Outro
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    Disclaimer: The content provided on this channel is for educational purposes only. It is not intended to substitute or replace or be interpreted as medical advice.
    #traveltips #supplements #immunitybooster #travelessentials #healthyhabits #guthealth #wellnesstips #healthtips #nutrition #wellness #healthydiet #guthealing #naturalmedicine #healthsupport #healthylife #nutritiontips #letstalkhealth

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