Perfect Salad for Weight Loss | Healthy and Tasty Russian Salad | Dr. Manthena's Kitchen

Perfect Salad for Weight Loss | Healthy and Tasty Russian Salad | Dr. Manthena's Kitchen
Watch more amazing Dr. Manthena Satyanarayana Raju's videos: www.youtube.co...
బరువు బాగా తగ్గడానికి ,కొవ్వు కరగడానికి ,షుగర్ కంట్రోల్ అవడానికి తినాల్సిన సలాడ్.ఇదే
" రష్యన్ సలాడ్" తయారీ కి కావలసిన పదార్థాలు మరియు తయారీ విధానం కోసం ఈ వీడియో చూడండి.
----*-------*------
డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు.
ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు.
9848021122.
డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి.
08632333888.
Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems.
Our Naturopath will suggest and indicate a proper diet plan based on your health problems.
You can call us at the below-given number anytime between 7 am and 9 pm to get advice on your issues. 9848021122.
For any queries regarding Dr. Manthena Satyanarayana Raju Ashramam, call the following phone number: 08632333888.
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#WeightLoss #DiabetesControl #RussianSalad #VegSalad
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Health Tips:
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[@brahmaninavuluri1503]

I tried this salad it’s very tasty. Sir meru nijam ga healthy and easy way lo chepparu thanq so much raju garu.

[@sridevibaratam1756]

Tq sir super maku ilanti special food items different ga oil ,salt lekunda chupistunnadhuku meeku naa pranamalu guruvugaru 🙏🙏🙏🙏🙏🙏🙏

[@lucky-tt9gm]

Starts at 1:34

[@sheebasweety542]

Tq

[@anumandlahimabindu5239]

Thank you

[@ushasriram8323]

Super food... Thank you Raju garu🙏🙏.. Ma kosam miru bale recipes cheptaru andi.

[@nazia.s9030]

Super dr.gaaru ,
boiled eggs ki Chinna chinna pieces kosi vestey inka tasty ga,full meals ready (phulka cheyalsina avsram Ledu)

[@lakshmirani7990]

Superb sir. Eeroju chesukunnanu chala bavundi thanks a lot

[@ranjithreddych]

I tried and the sauce came out Amazing. Thanks Raju garu

[@shabana4433]

Thanks a lot Dr.
Your receipe is always great 👍

[@rafiuddin6629]

Thanks guruvugaru v.good recepie for wt loss

[@throughthicknthin2287]

This looks absolutely delicious! I think I have a lot of the ingredients in my kitchen, so I think I'm going to make this tomorrow! Thank you so much for the recipe! I'm subscribing for more great recipes like this one! I'm so excited to be the newest member of your youtube family!

[@anumandlahimabindu5239]

Thank you very much sir

[@pcgrajesh]

Sir
Is this good for Kidney Transplant patient? Pls reply sir thra helps a lot 🙏🙏🙏🙏

[@dboutiquesarees9249]

Low sodium food is best

[@lathakumari193]

Namaste Raju garu.... meeru cheppina vidhamu gaa morning vegetable juice teesukuntunnaa... Chaalaa bagundi... naku diabetes vundi. Evening ayyesariki body pains vundevi.... Vegetable juice vadina tarvata naaku vati nundi relief gaa vundi... Salad easy gaa prepare chesukunettugaa vundi. tappakundaa try chestaa... thank you very much sir 🙏🙏🙏

[@anuwellnesscoach1311]

Hi I am anuradha wellness coach I will help you replay me

[@ratnakumar1744]

Kobbari palaki alternative cheppara raju garu....

[@durgaprasademani]

TQ you sir for good health

[@vijayalakshmikorada2423]

Super salad.thankyou

[@saivarsh7446]

సూపర్ రాజుగారు 🙏

[@dharmarao418]

Thank you so much raju garu 😋🤤🖤❤🖤

[@daavamamatha614]

Coconut milk placelo vere milk use cheyocha sir

[@bhavanad100]

Super sir meeru super healthy yummy super

[@harisskriss85]

Generally rajugaru will tell to have uncooked food for dinner.can ee have this for dinner

[@kirankumarreddy2496]

Thank you sir

[@satyabodaballa6186]

Thanku sir manchi salad chepparu nenu try chestaa sir

[@deepuuak2779]

U doing

[@sewanthipisupati3748]

Thank u Raju garu

[@kalyanoram111]

అద్భుతం సర్ 🙏 🙏 🙏

[@bhargavk7555]

Kaju please lo peanuts try cheyochaa sir

[@arunrajkumar5349]

I just cooked and it’s yummy 😋 nice 👍

[@ushabellamkonda6567]

Sir boiled bobbarlu lo yentha protine vuntundi sir

[@bhaskarbhoora83]

Video Playback speed 1:5 lo chudandi.......time save avthadi

[@gershonkumarkedarisetti3640]

Thank you so much sir 👌

[@manjushaa5524]

Looks delicious

[@jhadesinu821]

Namaskaram Guruvu Gaaru

[@vaniveera545]

Tq sir 👍

[@rangolidesigns4048]

Breastfeed mother's ki weight loss tips cheapandi sir please

[@nagularatna8366]

Emmie so nice salad thanks for yr recipe

[@nandumarkapurapu8600]

I will try sir ...... namastey sir

[@flavoursinlife4646]

Super recepie

[@nikhithakummari5653]

Honey should not be heated according to Ayurveda. Instead it can be added finally after preparing the recepie

[@Amar.Veera.Mastishkam]

Reason pettu.

[@thotaveerabhadraprasad747]

SAUCE PLACE LO perugu vadukovachha sir

[@gkrishnaveni1031]

If you do not bother you can use curd instead of Coconut sauce

[@Balminci]

Nice vedio.

[@leelamadhavi1629]

Ee salad ni aa time lo tesukovali ..sir

[@gkrishnaveni1031]

Afternoon Lunch Lo

[@sapuruumadevi3689]

Hello sir... Diabetes patients are not allowed to eat potato carrot and honey... Then can we take them?

[@nethalaparimala290]

Nice

[@kompellasaisrija4923]

Can we use normal milk instead of coconut milk?

[@swethaphanisudarsanam1352]

Nice recipe for diet

[@మంగమ్మగంగబావాని]

అదే టైమ్ లో పెరుగు కూడా ఏస్కో చేయండి చాలా బాగుంటుంది

[@Krcr2]

Andari Entlo andu batlo unna ingredients tho cheyandi recipies

[@madhavijulakanti7786]

Excellent sir

[@gangabhavani8575]

Very.good.food.sir

[@navathaworlds6292]

Super recipe👌👌👌

[@RaviRavi-nw4tb]

👌👌👌

[@Telugu_vaadini]

Weight loss avvakunda kodhiga fat kuda unde edaina salad cheppandi

[@healthyhomesanthoshi696]

asslu tinaleka....poyanu ....ela chepparooo alanee chesa....Naku ite nachaledu sir commitment lo vunna vallu tintaremo....mari na valla kaledu...

[@aswanimaddali3643]

Sir eye ki exercise chupincharu. A ege nunchi చేయవచ్చు.ma papa ku 5years.speads vachhayi

[@aswanimaddali3643]

Plz cheppandi

[@ambika293]

Thanks 😊

[@deepuuak2779]

U trying mam

[@kosaraju1992]

Honey, milk, jeedipapu Weight loss ki ela help avuthundi

[@anithacinderella1883]

Same doubt

[@pranavik8980]

Doctor garu maa papa ki 23 month's hemoglobin takuvaga undi annaru em cheyali koncham chepandi pls (tannu naa pallu tagutundi )

[@suryasechan75893]

Don't worry mam, nutrition food ist he papaki better avvachho, ma papaki nenu 1 year lo ne nutrition ichhanu, I can help you. Con. &what's app. 9704467084

[@sreeramb5030]

I love sir

[@durgaraoeluru5512]

Rajugaru vedimida honi veste yemikada

[@nagendrababukatta1161]

Vesukovachu

[@bhavya1503]

Super raju garu

[@sweetylavanya1320]

Night Time tesukovacha sir

[@ksreddy5205]

Thiroid vunnavallu correct tinavacha

[@kavikavithahealthytips3567]

Yee salad dhenithonanyina thinala ledhantey chapati tho thinala

[@srilakshmimandala4730]

Lipstick vesukokunda undalsindi natural doctor kada

[@nagendrababukatta1161]

Original lips

[@anushapraneeth7244]

Nuvu chusava lipstick vesukovadam

[@anushapraneeth7244]

Natural lips avi

[@BMKINSTITUTEOFACCOUNTSTALLY]

Evaro negative comments chestunnaru natural lips avi kallu kanapadavanukunta sariga neku

[@sathvikareddy7834]

🤣🤣

[@sujirameshvengala8760]

Diabetec vallu honey tinocha ndi

[@manubolusuresh4197]

Sir sprouts per day 2 times teesukovacha?

[@VENKATVENKAT-fm1cr]

If you are hard worker you can eat

[@ashuashok8146]

Aruguthe tinu

[@pramodmulguri7056]

1.33 main

[@arunareddy3710]

Raju garu 40 + lo unnavariki cervical operation avutundi kada Varu elanti food tinali elanti fruits tinali elanti juice lu tagali stitches tondaraga heel avvadaniki diet plan cheppandi plzzzz me video kosam chstunnanu

[@EasyHomeopathy]

if no diabetes then just take this twice Baidyanath Royal chwyanpraash with gold /silver / safforn very very helpfull in healing ..

[@voonnavenkatramana5573]

But cashew cholostreal kada sir

[@swethagowtham2636]

Even Coconut milk also more calories

[@kallemmmgovardhannn319]

🙏

[@kmanju7363]

Sir🙏

[@padmavathipadma9475]

Good💪👌

[@kraviteja3195]

🙏🙏

[@proddutoorikaruna932]

Weight taggavalasina Varu kaju vadcha Raju garu

[@DeviPrasadGaming830]

Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me.....9912578991

[@gkrishnaveni1031]

Vadachu But use in limit i.e do not exceed 25 grams per day

[@rojanaidu287]

🙏🙏🙏🙏🙏

[@varalakshmic8358]

S

[@kotithota7615]

Sir. 85kg.23.age.baruvu.tagadam.ledu.amecheyalo.chepara.naku.😭😭Vadtumde. Sir. Nenu. Female. Naku. Help. Cheyande. Plz. Rekvast. Ametesukovale. Chepamde... Plz.. 😭🙏🙏🙏🙏🙏

[@ravvvveraj]

Call me i will tell you

[@asiyanajjuasiyanajju1890]

Na age 20 na weight 78 naku pcod undi pillalu leru pregnency kosam try chestunnam kani wegiht ekkuva undatam valla pregnecy ravatledu😢😢😢

[@anuwellnesscoach1311]

Hi I am anuradha wellness coach meru serious ga weight loss avali anukkuntey nenu help chestanu replay me

[@anuwellnesscoach1311]

Hi I am anuradha wellness coach meru serious ga weight loss avali anukkuntey nenu help chestanu replay me...pcod nd weight loss

[@asiyanajjuasiyanajju1890]

@@anuwellnesscoach1311 plz cheppandi sis😥

[@akshara1530]

Kaju paste fat kada obesity yela taggutundi

[@DeviPrasadGaming830]

Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me....9912578991

[@chd1308]

Can we eat this for dinner along with phulka?

[@kiransingu551]

Theres no specific time he mentioned, so we assume yes.

[@EasyHomeopathy]

that is SALAD so nothing to take additional it itself is WHOLE

[@ismartideaschannel7791]

Yes

[@lukalapubhagyalakshmi1464]

మధ్యాహ్నం అన్నం తిని రాత్రి పూట చపాతీ తినొచ్చా పండ్లు కొనలేం బరువు తగ్గడానికి

[@DeviPrasadGaming830]

Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me.....9912578991

[@venkatasaikrishnayarabolu5765]

Thinnadam easy ,cheyadame kastam 😒

[@jagadeeshgr9508]

Cashews contain saturated fat

[@rvnaidu5657]

👍👌❤🙏

[@arunarani9942]

Sir ki lipstick veyakandi...emina bagunda asalu...

[@pallavipallaviram9535]

Sir ayana Anni natural ga cheppe varu lipstick enduku chesukuntaru .papam natural emo .ayana natural ve istapadatharanta ga

[@nagendrababukatta1161]

Lips red colour lo ravadaniki vyayamam chesaru

[@proddutoorikaruna932]

Juices tagutharu kada anduke lips red ga unnai

[@sharongolla252]

Lipstick and makeup ekkuvaindhi sir meeku😂😂

[@kanakakpm469]

Haha

[@kanakakpm469]

@@sharongolla252 haha very much !!

[@pandugasanthosh2566]

😆😂😂

[@pratikauppala3047]

U vl say everything about healthy habits then y u r using non stick pans

[@arogyamemahabhagyam5448]

Tiyyaga kamma ga undi salad

[@SantoshKumar-gh5rf]

Thank you sir

[@sindhusrivatsavai3494]

Namasthe raju garu 🙏

[@pranayfreefire6923]

Good

[@healthyhomesanthoshi696]

asslu tinaleka....poyanu ....ela chepparooo alanee chesa....Naku ite nachaledu sir commitment lo vunna vallu tintaremo....mari na valla kaledu...

[@malegeresandhya5224]

Nenu kuda try chesaanu assalu nachaledu daani badulu only vegetables thinnaa bagundedi anipinchindi

[@healthyhomesanthoshi696]

Ha avunu time waste

[@jhansikrishna5007]

Tq so much sir