Hello Aluxers,! What habits you have formed that really improved your life? Mind Mastery: www.alux.com/meditation Get a free audiobook thanks to Audible: www.alux.com/freebook Disclaimer: signing up for Audible will result in financial compensation towards Alux Inc at no additional cost to you, the consumer. 15 Things You Can Do TODAY to Improve Your Life: y2u.be/OAygXmNwDOU
1. Create a morning routine 2. Stretch 3. Practice mindfulness 4. Focus on what you do have and not on what you don't have 5. Listen or read to podcasts 6. Hang out of the right people 7. Learn to really listen 8. Put earthing or grounding into your daily schedule. 9. Up your water intake. 10. Change your thinking 11. Exercise 12. Detox from social media 13. Invest in self care 14. Compliment people 15. Stop judging
Cold Showers have really changed my life, it has taught me to just go for it. It trains you to do things that are uncomfortable and that’s what I like about it.
I needed this. Been jobless since graduating uni 5 years ago. I had 3 job interviews but didn't go well. I'm currently learning 3 languages and trying to lose weight and continuing my job search. I hope things get better for me. This is the best I could do.
I am trying to master a habit of hitting the gym at 6am and I'm 2 weeks into my 3 weeks of making it. And you've reinforced my belief about social media. I have now put in some controls to limit my time on it. As for hanging out with the right people, you have contributed to me being picky about who I hang with. I will remove people from my life if they're bringing me down in any way. Regardless of the guilt or weather they're a family member.
I have been following Alux for over 3 years. I started with small changes and can proudly say that I have 10 of these 15 Habits! Still learning to listen, this list is a goal I will complete till May 2021!
Get rid of all the hold backs in ur life. Even if it means you'll be alone, at least you'll be the one that pulls your own strings without any blow bums in ur way.
Getting up early every morning, and watching the sunrise for 5 minutes while I have my coffee. It's truly enlightening, it helps me appreciate the little things while emphasizing that time is too valuable to waste.
Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.👇 Cultivate gratitude. Greet everyone you meet. Try a digital detox. Use positive self-talk. Practice random acts of kindness. Eat at least one meal mindfully. Get enough sleep. Breathe consciously.
“Consistency is key” “sweating in training will save an ounce of blood in the battlefield” “If you’re going through hell, good, keep on going” ~ Winston Churchill, Prime Minister of Great Britain in WW2; 1942-45
I have never been a morning person but now since I am living in a hilly region, morning routine is the only way... And yeah, so far I m loving it.. Though nature can be harsh at times.. We are nothing compared to this nature and yeah, hills are gem..
Habits that improved my life ! Realizing that working on myself and leveling up makes me happy . Also the more I learn, the more I know and can form and realize comparisons among different things which then leads me to always draw out and act on the best option complimenting me 🔥
1. Create a morning routine 9. Up your water intake. 10. Change your thinking 11. Exercise 13. Invest in self care 14. Compliment people 15. Stop judging If everyone had these habits this world wouldn't be in the state it's in now. Stay safe out there everyone!
points summary -1)meditation ; 2)focus your goal; 3exercise; 4)do your hobby; 5)eat water; 6) live life without social media; 7)invest in yourself; 8)compliment people & kindness; 9)stop judging people; complete 😊 thank you
Having read Maxwell Maltz’s book Psycho-Cybernetics 10 years ago changed my life in every area. I am literally the final habit. I’m 50 yo but look 35 because I’m so happy all the time. Trust me, happiness is THE magnet for many things great! Thanks Maxwell!
I do the habit of humble self-awareness. Example: If today was the last day of my life, would I want to stay the same and live a sad life? Or do I want to change something, in my life, and say to myself, " (My name-not Paris), you did good! And I am so proud of you to change that! Now, look at your wonderful life! It's great!" Then, if I did indeed changed something in my waking life, I'd give myself a treat or pat on the back :)
Before watching here are some of mine: 1 do sports (any kind really, just be physically active on regular bases). 2 educate yourself all youre life (school is a bad way to go IMO). 3 save at least 10% of income and invest it. 4 meditation. 5 dont eat processed foods. 6 dont watch TV (especially the "news"). 7 dont be afraid to fail ( you cant be scared of taking risk or making decisions). 8 be positive and happy ( happy and positive people are more likely to see/attract happy and positive things in their lives). 9 with money and bussiness you should be very cold and calculated. Dont let emotions cloud your judgement. All of this worked wonders for me in the long term. Good luck aluxers 👍
Gratitude to the universe Focus on what you have Exercise or yoga Always love yourself Stop comparing or bitching about others Give time to ur hobby which makes u happy Stay away from social media & negative people Drink water empty stomach
Before I watch the video I know that it's about early morning routine, yoga, workout, sleeping before 11, plan the next day before sleeping, reading books etcc.. yet I watch because it's Alux
“Okay, maybe the cat stretches and then goes back to sleep.” That’s exactly why I stayed in bed for an extra hour today, I was dealing with two very snuggly kittens! It’s a beach day today though and I still did some morning yoga so it was worth it today.
About #6 - Why think about people as losers? It's negative and judging. As long as you feel great, it will be good. You talk about beeing happy with what you have. A good friend is a good friend, even if that person is not on the same level or path. Why not grab your friend and help he/she to the same level? It will give you a boost and a true companion that will do anything for you. You will see if it was worth it, just go on if it wasn't. If you count happiness in money and time it will make you lonely and without purpose. I know this from my life story. Maybe you don't agree, but maybe you will some day. Life can hit us hard. Caring, a fundamental thinking in religions and working society. If we stop caring, it will be the worst society.
The productivity culture makes us care so much about the result, that we forget to enjoy the process. The Forwago helped me to keep improving myself and achieving my goals while still enjoying the process, and I am so grateful because of that.
Stop breathing out of your mouth. Only through the nose. Truly changed my life. Posture was fixed and 20 years of anxiety went away. Look up a man named James Nestor book is called breath just came out. I am a veteran and every problem I have had has gone away. It’s hard but keep trying!!! You will get it!
Hey Alux ! Watching you for over 3 years now. VERY GOOD Work. REALLY. Please work on embedding captions too. It actually helps a LOT and is a little more on the Professionalism side. LOTS OF LOVE AND RESPECT FOR YOUR EDITORS AND NARRATOR !
I love that I practice a lot of these already. One thing I learned (I think on Queer Eye) is to compliment someone when they look good, especially men. I mean we all know the hyenas in the firs bathroom but “bros” don’t tend to compliment one another, let alone themselves. That being said I love the cheesy smiles guys give you when you say compliment. It’s worth it. Good luck 🐢✌️🥰
I love these tips and I follow most of them! When I wake up, I take a moment of gratitude, especially during these times! I also write 3 things I must get done (my non-negotiables)!
This is really good advice this is my 2rd time lessening to this segment, I've started drinking more water and exercising more. Yall be blessed Peace!!
Thanks to being stuck at quarantine i found this amazing channel 5 months ago and that is the most amazing thing that happened to me!I get a huge inspiration from it every day.It is like a mental gym! I completely reevaluated my life and now i really know what i want from life and how important hard work and discipline/constancy are😍Thanks a lot, Alux for it🙏
Good morning Alux 💚 thanks for the confirmation 😊 you don't realize how many jewels , nuggets, seeds you've planted with me 😌 I'm seeing the results and enjoying the journey. You have improved my life and im patient to get everything I deserve.
I do some stretches every morning before getting out of bed and my wife and I do more stretching exercises 3 time per week. I also like to go hiking in the cooler months here in Florida. I get exercise and I don't see it as work!
Change your thinking.. Yes... Change the way you think. Choose the positive thinking than negative thinking. Dont follow the crowd. Follow your inner self. Talk to your self. And make your life happier. Live the life you want. Dont be afraid. Because you only live once. Take the chances. Time is limited. Proclaim your rarity. Count your blessings. Always have a great day.. #Thanks God for all the blessings.
So beautiful!...added to these awesome nuggets...I practice posting positive messages on my social media each day...such as after work out photos, aulux video links, my thoughts of gratitude, excepts from books I’m reading etc. I feel this adds value to my life...and seeds of awesomeness in the world!🙌💕🙏🇺🇸😎
For all those who have trouble drinking water or are looking to eat healthy but wants a nice beverage. For all those I have one thing to say. Sparkling water, trust me.
I meditate every single morning and practice gratitude even though I'm unemployed and in debt. I am grateful for all the things that have happened to me (good or bad) because this is what has lead me to be who I am and whatever happened to me, someone else is less fortunate than me. That's why I am grateful.
Waking up early and Plan out my Daily Schedule what to do out with full of Dedication. ,, Sometimes I feel like I'm struggling, but whatever I'm going through will be havin a great Future.💪🔥
I want to Thank Alux to keep me motivated and keeping me on track, whenever I lose focus one these motivational videos bring me back in the driver's seat
Thanks for this video. For me thinking and talking positively is something that helps me a lot. It's really great to just come out of my room, walking talking positively every morning 💪💪. Yeah
Another great video. I've learned so much from Alux. This video just made me think about my thoughts and how it shows up on my face. Hard habit to break.
Hello Aluxers,! What habits you have formed that really improved your life?
Mind Mastery: www.alux.com/meditation
Get a free audiobook thanks to Audible: www.alux.com/freebook
Disclaimer: signing up for Audible will result in financial compensation towards Alux Inc at no additional cost to you, the consumer.
15 Things You Can Do TODAY to Improve Your Life: y2u.be/OAygXmNwDOU
Thankx Admin
Hey Alux, why you removed timestamps and summary.
Journaling!!!!
Alux such a great video and the suggestions do work !
Do a video on Semen Retention..
1. Create a morning routine
2. Stretch
3. Practice mindfulness
4. Focus on what you do have and not on what you don't have
5. Listen or read to podcasts
6. Hang out of the right people
7. Learn to really listen
8. Put earthing or grounding into your daily schedule.
9. Up your water intake.
10. Change your thinking
11. Exercise
12. Detox from social media
13. Invest in self care
14. Compliment people
15. Stop judging
Thanks man
@@ruokuosolo4355 you're texting in traffic? You posted this 3 hours ago so I hope you're ok.
Thank you 😊 for putting all in one box
Thanks 👍
These are good tips
I READ EVERY MORNING
I'M ALWAYS UP BY 5:00 AM
I TAKE 4 GLASSES OF WATER EVERY MORNING AND A FRUIT
I LISTEN TO ALUX EVERYTIME
Charlee Settee if ever time...you waste time.
@@ericron6115 yeah sadly... Don't forget to do your personal goals
Cold Showers have really changed my life, it has taught me to just go for it. It trains you to do things that are uncomfortable and that’s what I like about it.
how long do you stay in the cold shower or even keep the water cold?
Abcde Fg It depends if I’m washing my hair that day... if I am about 10 min and about 5 if I don’t
@@johnchaneyy do you keep the water cold continuously throughout having a shower, or do you switch to warm water towards the end?
Abcde Fg sometimes ill start out with warm then switch to cold but it depends on how I feel
“You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.”
From a TH-camr 💜🤍💜
Thank you.
I needed this. Been jobless since graduating uni 5 years ago. I had 3 job interviews but didn't go well. I'm currently learning 3 languages and trying to lose weight and continuing my job search. I hope things get better for me. This is the best I could do.
I am trying to master a habit of hitting the gym at 6am and I'm 2 weeks into my 3 weeks of making it.
And you've reinforced my belief about social media. I have now put in some controls to limit my time on it.
As for hanging out with the right people, you have contributed to me being picky about who I hang with. I will remove people from my life if they're bringing me down in any way. Regardless of the guilt or weather they're a family member.
I have been following Alux for over 3 years. I started with small changes and can proudly say that I have 10 of these 15 Habits!
Still learning to listen, this list is a goal I will complete till May 2021!
Create a morning routine and stick to it. I would advise trying the miracle morning routine, that's some powerful stuff!😀
My dream place Iceland
@@gopalsuri1005 I'd recommend visiting! Where are you from?
@@TheIcelandicInvestor India 🇮🇳
@@gopalsuri1005 Alright, should about 14-15 hours to travel, not too bad.
Swedish investor
I wish everyone to achieve their goals, fulfill who they’re meant to be, & succeed in life! 🔥 Greetings from Los Cabos, Mexico 🇲🇽👋🏼
All the best to you too brother. Greetings from South Africa.
❤️
I hope you will achieve everything you want as well good man.
All the best to you too.
Greetings from Kenya 🇰🇪
（╹◡╹）♡(∂ω∂)Thankyou same to you╰( ´•ω•)つ──☆ °.*•。♥
Get rid of all the hold backs in ur life. Even if it means you'll be alone, at least you'll be the one that pulls your own strings without any blow bums in ur way.
Let's go
Hmm I you mean capitalism. The largest institution that hold the backs of the proletariat in the modern is capitalism
i cant get rid of my own mother lololololl
Getting up early every morning, and watching the sunrise for 5 minutes while I have my coffee. It's truly enlightening, it helps me appreciate the little things while emphasizing that time is too valuable to waste.
it’s called sun gazing if you didn’t know
Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.👇
Cultivate gratitude.
Greet everyone you meet.
Try a digital detox.
Use positive self-talk.
Practice random acts of kindness.
Eat at least one meal mindfully.
Get enough sleep.
Breathe consciously.
Nice!
"Maybe the Cat stretches and then goes back to sleep" this is so true 😂😂😂
“Consistency is key”
“sweating in training will save an ounce of blood in the battlefield”
“If you’re going through hell, good, keep on going” ~ Winston Churchill, Prime Minister of Great Britain in WW2; 1942-45
Keep on going
I have never been a morning person but now since I am living in a hilly region, morning routine is the only way... And yeah, so far I m loving it..
Though nature can be harsh at times.. We are nothing compared to this nature and yeah, hills are gem..
I just saw Jordan Perterson in the cover page and I said "I must watch it".
Yep, same. That man is really amazing 🤩
@@kawaiime4714 still gets so much hate. Idk why. :/
Habits that improved my life ! Realizing that working on myself and leveling up makes me happy . Also the more I learn, the more I know and can form and realize comparisons among different things which then leads me to always draw out and act on the best option complimenting me 🔥
1. Create a morning routine
9. Up your water intake.
10. Change your thinking
11. Exercise
13. Invest in self care
14. Compliment people
15. Stop judging
If everyone had these habits this world wouldn't be in the state it's in now. Stay safe out there everyone!
points summary
-1)meditation ;
2)focus your goal;
3exercise;
4)do your hobby;
5)eat water;
6) live life without social media;
7)invest in yourself;
8)compliment people & kindness;
9)stop judging people;
complete 😊
thank you
Having read Maxwell Maltz’s book Psycho-Cybernetics 10 years ago changed my life in every area. I am literally the final habit. I’m 50 yo but look 35 because I’m so happy all the time. Trust me, happiness is THE magnet for many things great! Thanks Maxwell!
''Show me your Friends and I'll show you your Future.''👌👌👌
Show me your enemy and i will show your Strength ........!
@@prasannakumar-kx8uw Great 👌👌
I do the habit of humble self-awareness. Example: If today was the last day of my life, would I want to stay the same and live a sad life? Or do I want to change something, in my life, and say to myself, " (My name-not Paris), you did good! And I am so proud of you to change that! Now, look at your wonderful life! It's great!" Then, if I did indeed changed something in my waking life, I'd give myself a treat or pat on the back :)
I laughed so hard when she said....they've been sky diving without a parachute!
Before watching here are some of mine: 1 do sports (any kind really, just be physically active on regular bases). 2 educate yourself all youre life (school is a bad way to go IMO). 3 save at least 10% of income and invest it. 4 meditation. 5 dont eat processed foods. 6 dont watch TV (especially the "news"). 7 dont be afraid to fail ( you cant be scared of taking risk or making decisions). 8 be positive and happy ( happy and positive people are more likely to see/attract happy and positive things in their lives). 9 with money and bussiness you should be very cold and calculated. Dont let emotions cloud your judgement. All of this worked wonders for me in the long term. Good luck aluxers 👍
Gratitude to the universe
Focus on what you have
Exercise or yoga
Always love yourself
Stop comparing or bitching about others
Give time to ur hobby which makes u happy
Stay away from social media & negative people
Drink water empty stomach
I do almost all of these. I really need to stretch more. These are habits that have helped me so much. I listen to audiobooks and podcast every day.
My present good habit
1. Wake up at early morning
2.exercise
3. Meditate
Before I watch the video I know that it's about early morning routine, yoga, workout, sleeping before 11, plan the next day before sleeping, reading books etcc.. yet I watch because it's Alux
Improving your life should always be the goal. Thanks for the tips
Creating a morning a morning routine, stretching 🙆♂️, drinking more water, and now detoxing from social media.
“Okay, maybe the cat stretches and then goes back to sleep.” That’s exactly why I stayed in bed for an extra hour today, I was dealing with two very snuggly kittens! It’s a beach day today though and I still did some morning yoga so it was worth it today.
About #6 - Why think about people as losers? It's negative and judging. As long as you feel great, it will be good. You talk about beeing happy with what you have. A good friend is a good friend, even if that person is not on the same level or path. Why not grab your friend and help he/she to the same level? It will give you a boost and a true companion that will do anything for you. You will see if it was worth it, just go on if it wasn't. If you count happiness in money and time it will make you lonely and without purpose. I know this from my life story. Maybe you don't agree, but maybe you will some day. Life can hit us hard. Caring, a fundamental thinking in religions and working society. If we stop caring, it will be the worst society.
Morning routine is wonderful. it work. I use to pray every morning and start my day fresh
This channel litrally owns you like a family member and never let you down while detailing something better than you.♥
Except not literally
The power of now completely changed my life, haven’t had a bad day since reading the book last year. Such a great book 👌🏼
Habit: I listen to a video giving thanks every morning.
I feel more of an appreciation of what I have since.
The productivity culture makes us care so much about the result, that we forget to enjoy the process. The Forwago helped me to keep improving myself and achieving my goals while still enjoying the process, and I am so grateful because of that.
Creating a morning routine and exercising has definitely improved my life
I don't know who Needs to Hear This but " Greatness is often built when no one is watching ". So don't give up and keep going
Love from Mauritius and trust me my folks love Alux.com
Stop breathing out of your mouth. Only through the nose. Truly changed my life. Posture was fixed and 20 years of anxiety went away. Look up a man named James Nestor book is called breath just came out. I am a veteran and every problem I have had has gone away. It’s hard but keep trying!!! You will get it!
I started waking up early and that made big difference in my life.
You have change so many lives. Thank you Alux.
Spending a large portion of my day in learning
This habit changes my life
Hey Alux !
Watching you for over 3 years now.
VERY GOOD Work. REALLY.
Please work on embedding captions too. It actually helps a LOT and is a little more on the Professionalism side.
LOTS OF LOVE AND RESPECT FOR YOUR EDITORS AND NARRATOR !
Watching 2 to 3 of your videos per day have help me to improve my life and get me back on track so thank you Alux
Listening to podcast and reading books as well as a small morning routine
Taking responsibility of my life helped me change my life
Every Alux video improves my life in some way .... #loveyoualux
Love ❤️ from india
Hello dear kunal I am also indian
Reading and listening to podcasts!! These last weeks, I've spent more time to read and listening to podcasts. Today, it's like a routine to me
Thanks Alux for the great video..
This is a compliment.
I feel so relaxed after watch Alux videos.
I love that I practice a lot of these already.
One thing I learned (I think on Queer Eye) is to compliment someone when they look good, especially men. I mean we all know the hyenas in the firs bathroom but “bros” don’t tend to compliment one another, let alone themselves.
That being said I love the cheesy smiles guys give you when you say compliment. It’s worth it.
Good luck
🐢✌️🥰
you guyz are really great you boost my positivtiy
I love these tips and I follow most of them! When I wake up, I take a moment of gratitude, especially during these times! I also write 3 things I must get done (my non-negotiables)!
This is really good advice this is my 2rd time lessening to this segment, I've started drinking more water and exercising more.
Yall be blessed Peace!!
I wil forever be thankful to Alux for changing my life and keeping me inspired each day. 🙏
nothing can change good old persistence ❤️ ( in right direction)
Thanks to being stuck at quarantine i found this amazing channel 5 months ago and that is the most amazing thing that happened to me!I get a huge inspiration from it every day.It is like a mental gym! I completely reevaluated my life and now i really know what i want from life and how important hard work and discipline/constancy are😍Thanks a lot, Alux for it🙏
Good morning Alux 💚 thanks for the confirmation 😊 you don't realize how many jewels , nuggets, seeds you've planted with me 😌 I'm seeing the results and enjoying the journey. You have improved my life and im patient to get everything I deserve.
*Only two words! "Amazing Video"*
I do some stretches every morning before getting out of bed and my wife and I do more stretching exercises 3 time per week. I also like to go hiking in the cooler months here in Florida. I get exercise and I don't see it as work!
❤ from USA. Reading more changed my life.
I started listening and watching Alux. Thank You
This video helps me a lot. Thank you so much, Alux
Your videos have changed my life.
Thanks for your best work.
Continuously learning to mind my own business!!!
Change your thinking..
Yes...
Change the way you think. Choose the positive thinking than negative thinking. Dont follow the crowd. Follow your inner self. Talk to your self. And make your life happier. Live the life you want. Dont be afraid. Because you only live once. Take the chances. Time is limited. Proclaim your rarity. Count your blessings. Always have a great day..
#Thanks God for all the blessings.
Morning routine is key...😎💯
Do you know.
it is easier to prevent bad habits than to break them.
"Prevention is better or easy than to break"
Fact.
Exceptional Ever ❤❤❤
Love and heartily respect from Lahore, Pakistan
No one is born beautiful,you have to make your self beautiful.
you should do a video on the benefits of exercising....
Thanks Alux I really do you need to stretch more
Can’t wait to see what’s in store for this video! Notification squad here!
I have improved to listen. I understand that I will learn more if I listen. 😄
I find Point 16 most inspiring!
Alux please curate a podcast and audible list like the ones you have for books.
Thankyou. 😌
I think creating an awesome morning routine is key. It helps prepare the whole day...
Daily morning routine and investing in yourself, for the better 🤗. As always Alux is a mentor,guiding force to all of us! ❤️
Getting a dog is a great way to kick start the morning. 530 every morning! Hers a good girl tho
So beautiful!...added to these awesome nuggets...I practice posting positive messages on my social media each day...such as after work out photos, aulux video links, my thoughts of gratitude, excepts from books I’m reading etc. I feel this adds value to my life...and seeds of awesomeness in the world!🙌💕🙏🇺🇸😎
Just read a lot, thats a habit that really improves your life
For all those who have trouble drinking water or are looking to eat healthy but wants a nice beverage. For all those I have one thing to say.
Sparkling water, trust me.
I meditate every single morning and practice gratitude even though I'm unemployed and in debt. I am grateful for all the things that have happened to me (good or bad) because this is what has lead me to be who I am and whatever happened to me, someone else is less fortunate than me. That's why I am grateful.
I love Alux!!! Thank you for inspiring 🙏
TO ALL SUCCESS IS ON IT WAY KEEP GRINDING ALL BLESSING FROM NEPAL
Waking up early and Plan out my Daily Schedule what to do out with full of Dedication. ,, Sometimes I feel like I'm struggling, but whatever I'm going through will be havin a great Future.💪🔥
Best motivational channel on TH-cam🔥
Keep inspiring us to improve our lives
My habit that improved my life is watching alux videos everyday
The corona lockdowns gave me the opportunity to finally engage in a good physical fitness program since I retired from the Army 10 years ago!
15 things about David Fincher please
Excercise, stretch everymorning, detox from social media.
Do a video on Semen Retention..
You have been just making some amazing videos lately....thank you for all
Life teachings, thank you
I want to Thank Alux to keep me motivated and keeping me on track, whenever I lose focus one these motivational videos bring me back in the driver's seat
Thanks for this video. For me thinking and talking positively is something that helps me a lot. It's really great to just come out of my room, walking talking positively every morning 💪💪. Yeah
Another great video. I've learned so much from Alux. This video just made me think about my thoughts and how it shows up on my face. Hard habit to break.