Step Aerobics Workout 💚 Advanced #9 💚 Choreography Plus

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 23

  • @sharonchow7938
    @sharonchow7938 2 ปีที่แล้ว

    Just stumbled across your channel! Been doing step for over 15yrs! Absolutely loved the class! Harvard stepper for the win!

  • @sistermary
    @sistermary ปีที่แล้ว

    Fantastic choreo, best yet! ❤

  • @amyesampson
    @amyesampson ปีที่แล้ว

    This is one of the best step routines I’ve ever seen! You have a great teaching style and fun music. Thank you for sharing this and God bless you! 😊

  • @christinacostigan9469
    @christinacostigan9469 3 ปีที่แล้ว

    Wooooooooo! HECTIC! ❤️😅

  • @juliefraser564
    @juliefraser564 3 ปีที่แล้ว +1

    Excellent workout for the brain as well. It took me many repeats to get the tricky transition from block 2 to 3 but it’s sooooooo satisfying to get it. This one definitely merits revisiting thanks Celeste

    • @myndtribefitness8040
      @myndtribefitness8040  3 ปีที่แล้ว +1

      Well done Julie. Watch this space - new advanced coming Sunday night with a 90s mix 🎶

  • @armentafowler4367
    @armentafowler4367 3 ปีที่แล้ว

    Just did it. Now this is what I'm talking bout baby!!! Fantastic

  • @gj9933
    @gj9933 3 ปีที่แล้ว

    Did this this morning ; loved it 💕!

  • @melindachua2858
    @melindachua2858 3 ปีที่แล้ว

    This was so Lovely to do!! Thank you 🙌

    • @myndtribefitness8040
      @myndtribefitness8040  3 ปีที่แล้ว

      You’re so welcome. Watch out for the new intermediate coming this Sunday . It’s so fun 🤩

  • @courtneyshanahan8908
    @courtneyshanahan8908 3 ปีที่แล้ว

    Wow! What a fun challenge. I will have to try a few more times but love that You show the routine in slow motion at the beginning since if I can’t get a step I’m able to rewind and follow it there to try to get it. Some of these over the top moves I was not able to get but I’m proud of myself since I am seven months pregnant and gave it a go. A lot of the moves I was able to do with the first way you showed it before they went over the top of bench or in front but I still ended up in the same place so I consider that a win :) will definitely try again! Thank you for the fun challenge and I love your step work out videos

    • @myndtribefitness8040
      @myndtribefitness8040  3 ปีที่แล้ว

      Courtney be super careful with step if you are 7 months pregnant and make sure your dr has given you the ok to keep stepping this late in your pregnancy. It’s very easy to fall particularly crazy advanced step. Keep your risers low also. So happy you liked it. We have an amazing intermediate step releasing next Sunday so watch this space 😍

    • @courtneyshanahan8908
      @courtneyshanahan8908 3 ปีที่แล้ว

      @@myndtribefitness8040 thank you so much. I appreciate the advice. I talked to my ob and was told I could keep it up as long as I felt comfortable and it was something i was doing before I got pregnant. I sometimes just do the workouts on the floor without the step just to keep moving! I’ll be extra careful and likely won’t be doing it much too longer as I get further along. Always fun to see what you come up with each week. Thank you!!

  • @yvonnegarbin4060
    @yvonnegarbin4060 3 ปีที่แล้ว

    Loved these combos! ❤️🧡💛 Didn’t have a step cuz I was visiting New York City but still got a great workout! You are so talented! Can’t wait to try it on the step!! 🤩

    • @myndtribefitness8040
      @myndtribefitness8040  3 ปีที่แล้ว

      I went to New York many moons ago. Such an amazing city 😍😍😍

  • @ulrikeroesch-filtgen7469
    @ulrikeroesch-filtgen7469 3 ปีที่แล้ว

    When I saw your slow demo of the choreo at the beginning of this video I had doubts that I can follow the choreo till the final ...but: Your breakdown and your cueing is just brilliant, so that I could easily follow the whole choreography. Plus: I love the music you use,, your creativ chores and last but not least your pleasant personality. Thanks for your videos.

    • @myndtribefitness8040
      @myndtribefitness8040  3 ปีที่แล้ว

      Thanks Ulrike. That really means a lot to me. I get a little nervous showing people the whole routine at the start because it always looks super tricky without all the breakdown. So happy you enjoyed it and even happier you got the choreography. Well done 👌 Celeste 💋

  • @momopeach895
    @momopeach895 3 ปีที่แล้ว

    What a challenge! -:( I need to try a couple more times. Your choreography is always interesting and fun. Loved it. :-) Thank you Celeste!!!

  • @genevesteenkamp4883
    @genevesteenkamp4883 2 ปีที่แล้ว

    can you go faster please?