This aged well...(see his recent "Men's Health" video where he gives a ridiculous breakdown of his daily routine and caused some serious drama with several prominent fitness TH-camrs)...it was pretty shocking...
A couple things here. I do understand hitting every body part two times a week frequency and volume is king for big muscles. The second thing is I don’t think I seen two bigger arms in one room then Mike and the chef before very inspiring God bless you guys thanks for the video!
Yes love this ..I hear alot of people critique Mike's instructions..I just Respect the fact he keeps the same standard and discipline throughout all his workouts 💪 👍🏽👍🏽💯 when you workout with him you'll be held accountable for sure.
Last 5 min really powerful. It’s true, a lot of people have a preconceived idea of Mike no thanks to social media and people talking shit for attention, but their loss if they are too stupid to observe and form their own conclusions. I can recognize that we have an actual legend in his field willingly and constantly providing knowledge to help people be better than they were yesterday. People wait until it’s too late to pay their respects and acknowledge the greatness that no longer is present, but right now it still is, so thanks Mike.
These two need to do more videos together I learn more from these two guys that most of these so called fitness industry guys on TH-cam keep up the good work guys.
Taught my kid to read labels as soon as he knew how to read, also have him take inventory of how he feels after he eats so he can emotionally grasp the connection to fuel feelings and food. He can self manage is "cheat day" now when he wants to consume cakes or candies and will plan his sugar intakes around his physical activities. (Why don't we teach this in physical education in the school system😤) Kids learn more when they can emotionally connect their feelings to a reason for deeper understanding.
This was such an inspirational video I just love you Mike and Chef is so awesome as well! I appreciate these videos more than you know! ❤️💪🏽❤️💪🏽🏋🏻♀️🏋🏻♀️
Just joined the titan meal plan. Waiting for my diet and workout regimen super excited to be finally part of something I have always looked up too! Titan crew 💪
1st video ii seen with chef where the creator put him in the right light, and talk and give advice. All we ever heard was this 2,222 push ups and he is a chef in the white house. Mike propped him up and made him apart of this , about time a creator did this
Not just that. Most people couldnt AFFORD to get that big even if you have the genetics. That's the part they ALL leave out. How many of you can afford to drop 30k a year on food and drugs?
He still has to starve himself and workout hard. Did you see his triceps in that motion. You couldn't tell which way the resistance was. It was that smooth from start to end. Steroids can't do this. Especially At 50 years old
Chef is so much bigger than Mike, Mike didn't take off his sweater the whole sweater like he always does. Hahahahaha mike's ego got hurt that day hahahahahahahaha
forgot to mention you can overtrain because you're using steroids! for a natty there is definitely a limit to training muscle groups, and the limit is quite small (a max of about 20-22 total sets per week) otherwise it becomes counter productive
Great talk. I'm 52, been doing this since I was a teenager and I get better with age.
I’d like to see Chef on more of your TH-cam vids! He is so humble and honest! Class act! Thank you for sharing!
humble and honest :D
This aged well...(see his recent "Men's Health" video where he gives a ridiculous breakdown of his daily routine and caused some serious drama with several prominent fitness TH-camrs)...it was pretty shocking...
He really called the chef “kid” 😂😂
😂😂😂
He is 5 years older...
@@chadmckenzie8142 cry sime more tears
@@chadmckenzie8142 have respect he aint a kid....
I call my best friend kid and he calls me the same. He is older than me, just something we picked up
You both are truly the best example in attitude and living correctly for success.
A couple things here. I do understand hitting every body part two times a week frequency and volume is king for big muscles. The second thing is I don’t think I seen two bigger arms in one room then Mike and the chef before very inspiring God bless you guys thanks for the video!
Mike is getting shredded!!! You can see how lean he’s gotten in this video. Slice’n and dice’n baby!!!!!
Yes love this ..I hear alot of people critique Mike's instructions..I just Respect the fact he keeps the same standard and discipline throughout all his workouts 💪 👍🏽👍🏽💯 when you workout with him you'll be held accountable for sure.
These early morning zen sessions are insane. Very enlightening.
Last 5 min really powerful. It’s true, a lot of people have a preconceived idea of Mike no thanks to social media and people talking shit for attention, but their loss if they are too stupid to observe and form their own conclusions. I can recognize that we have an actual legend in his field willingly and constantly providing knowledge to help people be better than they were yesterday. People wait until it’s too late to pay their respects and acknowledge the greatness that no longer is present, but right now it still is, so thanks Mike.
So much knowledge you two guys, thank you so much,
More of this please, im actually learning something
Big mike, the walking encyclopedia of power-bodybuilding, great to see the chef train. Titan-up!!!!!!!! 💪
The walking encyclopedia of shooting up tren and waffling absolute bullshit
These two need to do more videos together I learn more from these two guys that most of these so called fitness industry guys on TH-cam keep up the good work guys.
Haha the beginning got me!😂😂
Great video a wealth of knowledge in this one. Thanks Mikey
Carl Weathers is back!!!!
don't mislead us talk about your weekly chem use! Be transparent!
Taught my kid to read labels as soon as he knew how to read, also have him take inventory of how he feels after he eats so he can emotionally grasp the connection to fuel feelings and food. He can self manage is "cheat day" now when he wants to consume cakes or candies and will plan his sugar intakes around his physical activities. (Why don't we teach this in physical education in the school system😤) Kids learn more when they can emotionally connect their feelings to a reason for deeper understanding.
those arms are insane lol! another great video to learn from. thanks for the content.
Chef has the biggest arms i've ever seen!
I need to do more push-ups!
I've lost my father and mother back to back too so, I feel the pain 💔 😪
Who the hell can dislike this video, great video guys keep up the great work. I always learn new things every time I watch your Channel! 💪🏾💪🏾💯
BEST NATURAL BODYBULIDERS :)
🤣🤣🤣🤣
Oh please....natural? 🤣🤣🤣🤣🤣🤣🤣🤣🤣
I couldn't agree with you more, only an idiot would believe these guys are shooting juice in their asses
@@skynard83 i guess I'm an idiot
@@microtonalmilio5233 LOl
This was such an inspirational video I just love you Mike and Chef is so awesome as well! I appreciate these videos more than you know! ❤️💪🏽❤️💪🏽🏋🏻♀️🏋🏻♀️
My respect and honor to your service to our country 🙏 ❤ 👏 chef Rush 🙌
When two beasts collide. Great stuff. 🤙
Chef Rush is an awesome team member 👌 🙌 👏
Just joined the titan meal plan. Waiting for my diet and workout regimen super excited to be finally part of something I have always looked up too! Titan crew 💪
How much does he charge?
Chef got those game winning horseshoes 💪🏻
Another great video thanks for the content
Friends, appreciate my training, I will be glad for your support. Health to everyone.👍😉
I would like to see Chef Rush and David Goggins have a workout session.
Chef Rush and Mike O'Hearn natty 4ever
BLESSINGS‼️🙏🏾🙏🏾🙏🏾🙏🏾
Mike you need to do more videos with Kali Muscle!! Chef is haha. Thanks again!!
Great video Mike
Chief is my favorite natty vigain bodybuilder
Anyone know what brand that grey sweat shirt is that Mike is wearing !?!
It’s from fathersons. He promotes it all the time on his Instagram
@@liamardito223 thank you! Finally something nice and nice fitting!
Fathersons clothing
Shipping and the currency rate ad's up, more then the hoodie . almost 100$ with code titan
These two together are so awesome. Some great points made here
1st video ii seen with chef where the creator put him in the right light, and talk and give advice. All we ever heard was this 2,222 push ups and he is a chef in the white house. Mike propped him up and made him apart of this , about time a creator did this
A lot of good advice in this video gentlemen
Real men doing real workouts with real arm muscles!
Luv the start
What pull down machine is that ? my wife and I are looking for one!
Favorite video yet.
You wanna stay shredded year round? Be in a calorie deficit and still BUILD MUSCLE? Yeah? “Buy my workout plan and forget about the fact I use PED’s”
Lower ur ESTROGEN ms. Catty....
Not just that. Most people couldnt AFFORD to get that big even if you have the genetics. That's the part they ALL leave out. How many of you can afford to drop 30k a year on food and drugs?
He still has to starve himself and workout hard. Did you see his triceps in that motion. You couldn't tell which way the resistance was. It was that smooth from start to end. Steroids can't do this. Especially At 50 years old
Don't forget to mention how much gear you guys a taking 💪
They will never disclose TRT PROTOCOL'S ...NEVER
Chef is a real cool guy. Enjoyed the conversations.
Mona is such a great person her energy is so positive and happy
Knowledge is power 👊🏻💯
Thanks so much for the contact.. I got new tools for my goal thanks
Loved the intro. So cool
I need to a cheat day food video with this chef
This dude made mikes arm look normal
Have the chef do a collab vid on meal plans. That’ll be cool.
God bless you guys 🙏
Great call no ice cream and candy great point. We give our kids that shit they addicted forever. Smart dude.
Loving the tips
One of if not the best video
Some great words spoken in this clip
Highly recommend for anyone to watch
This is 2020 lol, I wanna see them 2222
Videos Chef Rush ‼️‼️‼️
Can you make a video showing what titan eats?
Chef's a worker!
Great content. Thanks for sharing this guys.
I just love you Mo!!! 😂
Love how Mike’s back is popping through that shirt!! 💪🏻
two life-time natties in the same kitchen? me likey.
Are those ribbed hooded sweaters mike wears part of his PB clothing line?
Chef Rushs triceps are the size of a pro bodybuilders hamstrings 😳💪💪💪
Chef is cool af.
Mike, please explain why Chef's triceps seem to be dominant over his biceps.
It was after such training that the feeling of victory over oneself and that had a great time
No one has a video of Chef rush doing 2,222 push-ups a day
There are many actually, just tired of everyone who hasn’t seen me asking me to do them and WONT join
Where can I buy that hoodie mikes wearing?
The U.K.
Mike be honest, you do heavy sets with St Elmo's fire blasting don't you?
Beautiful TITAN family! 👊🏻
Why is this guy doing leg Extensions on the cables?
H3 eats free of charge on white house tab....keep pumping
He just said it - hour and 15 min - at 3:00 am - again 🤯
Super cool team
Real talk OG not no garbage stuff
🤯 chef does 2222 push ups a day 🤯 how long does that take? He definitely doesn't need pre workout
You guys have awesome bodies 👏 ❤
The beginning was so hilarious 😂
The best part of this video is when mike talks about the stallion’s leg striations...😂 the man loves muscularity
😂😂 Mona kills it
Chef is so much bigger than Mike, Mike didn't take off his sweater the whole sweater
like he always does. Hahahahaha mike's ego got hurt that day hahahahahahahaha
Great info here folks. Pay attention!
Where can I get that grey sweater your wearing ?
Do you have 95.00$ ? Or live in the u.k. if not you don't wanna know.very pricey
Lovin the hoody Mike 💪🔥
Are mike and the chef natties?
😂😂😂
Unfortunately no
forgot to mention you can overtrain because you're using steroids!
for a natty there is definitely a limit to training muscle groups, and the limit is quite small (a max of about 20-22 total sets per week) otherwise it becomes counter productive
There is no finish line, hahaha i looove this😂
Great intro...lolll great video
1st time i seen mike as the smaller dude lol chef is huge
2 naturals here
"99,9% of people doesn't know how to read a label." I'm appalled...
yes. read labels, they are deliberately making us crave for carbs. On Point. Ameen
Mike O’Hearn looks like Homelander 😂😂
Cmon Mike! Love the chef. But he's got nothing on you man! SHOW THOSE PIPES!
That pulley needs a little titan oil ;)