Green 💚 diet... starchy veggies, also alive foods, herbs, leaves, seaweed blue 💙 spirulina, sprouts, fermented foods... lots of ☀️ mushrooms 🍄 and beautiful natural remedy. Thank you for all the lectures on this channel. I have learned a lot.
Dear dr Klaper 🙏🙏🙏♥️♥️♥️its so uplifting to listen to this and I do which that it was Commons knowledge both in the Medical world and in our culture and that it was possible to buy ready made whole plant food meals without added sugar, Oil and salt - its truly an inspiring knowledge - and remember to eat at least three times a day lots and lots of Dark Grean leavy vegetables, broccoli, kale, spinach with added balsamico vinegar because it is healing to the endothelium and the elasticity of the arteries 🙏🙏🙏♥️♥️♥️😀
This is exciting. I feel like I have a front row seat watching a new paradigm of the practice of medicine beginning, from merely managing disease to real reversal of disease! Out with the old, in with the new!
I so wish I would have known 3 years ago (before becoming vegan) about the natural drop in WBC counts! After changing to vegan, I went through exactly what you described: sent to a hematologist and spent months in a state of terror. 😢 Thank you for informing people of this!! Turns out that it’s just your immune system not having to stay on a constant state of “red alert”.
It is just crazy that Doctors do not get nutrition training in Medical schools. Every doctor visit should include some nutrition discussion. The majority of the population is over weight or obese leading to high blood pressure, heart disease and cancer. Schools and hospital cafeterias should be leading the way to good health by setting the example of what is a healthy meal and teaching people what to eat and why.. Every person in the hospital for heart disease should have a nutrition class before being checked out from the hospital with follow up education and training in nutrition. Medicare and Medicaid should require patient nutrition education as part of their standard of care. Nutrition information should be run on the hospital TV channel. Prevention needs to be emphasized to every patient. After the fact pills and surgery don't deal with the ROOT CAUSE.
I noticed there’s quite a few carnivore trolls in the comments. Most of them were on a very shitty diet to start with. If that is the case you need to get supervision in changing your diet. Eating animals is not the answer long term. We know that.
@@doddgarger6806 furthest thing from the truth....this has to be the craziest thing i've heard in awhile....let the doc cut on you saying "i just know" but cant explain anything about the process 😂😂😂 Keto and carnivore have study after study of their benefits without being paid for by big pharma and big food...😉
I really enjoy listen to this super informative lecture - and I Will just add learn to make basic simple and tasty whole plant foods avoiding adding sugar, Oil and high salt - using lemons, berries, slices of fresh organic oranges, herbs, balsamico vinegar and mustard, in stead e.g. Learn from Chef A J or the new book of dr Neal Barnard or dr Michael Greger. They are all filled with inspirations of how to eat a healthy whole food plant based diet - and make it both healing and delicious 🙏🎵🍀🎶💚😀
There are many parts of the world that have used herbs and vegetables for healing for thousands of years. I was not alive during that time but my guess animal parts were not included
THANK YOU 💚💚💚 If only my Internal Medicine M.D. idiotic sister would watch this and my irritating parents would watch this. I have dinosaurs for a family. WFPB-SOS free Esselstyn protocol and high-raw vegan for life! For the animals, for my health, for the planet and those pesky other 8 billion of us 😉
I wonder why they don't address this. It is not uncommon. If you want people to be vegans, tell up how to avoid the problems you mentioned. I had the same issues.
Has DISEASE REVERSAL, like - HIGH BLOOD PRESSURE - been demonstrated in the science literature, through placebo controlled, double blind studies - to actually be the case!?
You are free to do some research and illuminate the viewers, and if you can't find any then please find out why such a study does not exist. If while doing your research if you find a rct for smoking and lung cancer please share it.
Yes. Pritikin did it in the 70s and talks about the studies from the 1920s after WW1 & again after WW2 . There's the monkey studies of the late 60s. Caldwell Esselstyn, more recently....It's been proven over and over and over.
No it's all based on epidemiology and reaching past hypothesis to infer causation which cannot be done without science, these people believe epidemiology is science when it literally controls for nothing
Tried plant-based 4 years ago, got E.Coli, Intestine blocked (operated 4x), bloating and Acid Reflux. Went to Carnivore diet 3 years ago, ALL healed including my lifelong Allergic Rhinitis.
Most of that if not all of it goes away within days or weeks for most people. Not here to argue about it but there is an adjustment period. Ecoli is unfortunate and more prevalent in meat than in veg, especially processed meat because of shared machinery. Washing veg goes a long way towards preventing spread. Wishing you all the best.
Wow, that's a really unusual outcome. If carnivore works for you, keep going. It certainly doesn't work for the majority of people, nor other primates.
Beet greens tried to keel me. Very quickly. WFPB tried to keel me. Slowly. Full carnivore for 100 days shut my digestion down completely. Everyone is different, with different issues.
Interesting, plant based India very high rates of diabetes China eats more wheat rice and fruit than anyone else and has the highest rates of diabetes and Parkinson's on the planet American Samoa, almost entirely plant based and obesity diabetes and heart disease run rampant
Chronic diseases ramped up in India and China when dairy and bird industries spread there. Please read China Study or watch documentary Forks Over Knives. Thank you for considering.
Tried plant based whole food for one year. I ended up with triglyceride levels of 500 to 600 and HDL of about 30, blood glucose 110 to 120. These problems resolved with keto diet. Ive come to beleive most of the vegan talks are hyperbole or lies.
You are either, lying or your plant-based diet was the worst junk food diet on top of your skeptical and negative attitude and belief in this healthiest diet that can be.
Cabbage, beans, oatmeal,carrots,broccoli,bananas no added fat or sugar. no meat dairy or eggs. Sorry about my strong feelings in regards to the whole food plant based diet. I'm sure it must work for some people.
@wholefoodplantbasedmama5398 Fact. We ate animals for thousands and thousands of years and all was great but the best you can do is go for the cheap personal attack of calling someone a troll.. Show proof that the above isn't true.. Heads up, you can't..!
@@chrissyayles7175Human history shows that we were primarily gatherers and sometimes hunters. Our ancestors ate plants most of the time and only had meat infrequently.
He talked about loosing 2 pounds per day. I barely managed 1 lb per day while I fasted. This talk is pure BS. For people with a real medical issue it would be better to go keto or carnivor. I listened to these lies for years and ended up sick.
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
87 last week - BP 103/55. Walking/running 50k/week, on no meds, living my best life. 🙂
Wow!!! Amaxing?! What is your diet like and how long were you eating it ?
You are inspirational. Well done. I’m assuming you are on WFPB?
Congratulations on your health at this age. Amazing!
@@enough425 I try to follow Dr Greger's Daily Dozen - WFPB in the main. Been vegan 20+ years.
I'm 62. I want to be you when I brow up. ☺
Dr Klaper is one of the most inspiring!!
Green 💚 diet... starchy veggies, also alive foods, herbs, leaves, seaweed blue 💙 spirulina, sprouts, fermented foods... lots of ☀️ mushrooms 🍄 and beautiful natural remedy. Thank you for all the lectures on this channel. I have learned a lot.
Starch is just sugar 😅 good luck with subsisting on starch
@@doddgarger6806 Have you ever wondered why humans have amylase in our saliva?
Excellent presentation. Thank you Dr. Klaper!!
Thank you for explaining these issues, and how fast it can be improved. ❤
I just love listening to Dr. Klaper. He is my hero. You encourage me to keep on going when the rest of my family isn’t on the ride!
Dear dr Klaper 🙏🙏🙏♥️♥️♥️its so uplifting to listen to this and I do which that it was Commons knowledge both in the Medical world and in our culture and that it was possible to buy ready made whole plant food meals without added sugar, Oil and salt - its truly an inspiring knowledge - and remember to eat at least three times a day lots and lots of Dark Grean leavy vegetables, broccoli, kale, spinach with added balsamico vinegar because it is healing to the endothelium and the elasticity of the arteries 🙏🙏🙏♥️♥️♥️😀
This is exciting. I feel like I have a front row seat watching a new paradigm of the practice of medicine beginning, from merely managing disease to real reversal of disease! Out with the old, in with the new!
Had no idea regarding endotoxins. So interesting. Possibly why my gut is doing so much better after only 3 weeks WFPB. Thank you for this info.
It’s the food!!! This way of eating works. I have lost over 30 pounds and am in excellent health. No medication. Thank you, Dr. Klaper. 🌱
I so wish I would have known 3 years ago (before becoming vegan) about the natural drop in WBC counts! After changing to vegan, I went through exactly what you described: sent to a hematologist and spent months in a state of terror. 😢 Thank you for informing people of this!! Turns out that it’s just your immune system not having to stay on a constant state of “red alert”.
Vegan for the animals, but the bonus was finding out that it really is the way to go if you want to be in optimum health! The message is clear
thank you so much the information
It is just crazy that Doctors do not get nutrition training in Medical schools.
Every doctor visit should include some nutrition discussion. The majority of the population is over weight or obese leading to high blood pressure, heart disease and cancer. Schools and hospital cafeterias should be leading the way to good health by setting the example of what is a healthy meal and teaching people what to eat and why.. Every person in the hospital for heart disease should have a nutrition class before being checked out from the hospital with follow up education and training in nutrition. Medicare and Medicaid should require patient nutrition education as part of their standard of care. Nutrition information should be run on the hospital TV channel. Prevention needs to be emphasized to every patient. After the fact pills and surgery don't deal with the ROOT CAUSE.
This video should be mainstreamed for the world to digest and understand. Sad how the industry has convinced everyone meat is optimal.
It is actually
@@doddgarger6806Your reference?
I noticed there’s quite a few carnivore trolls in the comments. Most of them were on a very shitty diet to start with. If that is the case you need to get supervision in changing your diet. Eating animals is not the answer long term. We know that.
And we "know" this how 🤔🤔...what we know is that Ketogenic diets have been studied to cure all ills ann i'll let you figure out what that entails 😉
You can "know" things that are not so, and several of you doing that can definitely be "we" but that doesn't make it so
@@doddgarger6806 furthest thing from the truth....this has to be the craziest thing i've heard in awhile....let the doc cut on you saying "i just know" but cant explain anything about the process 😂😂😂
Keto and carnivore have study after study of their benefits without being paid for by big pharma and big food...😉
I really enjoy listen to this super informative lecture - and I Will just add learn to make basic simple and tasty whole plant foods avoiding adding sugar, Oil and high salt - using lemons, berries, slices of fresh organic oranges, herbs, balsamico vinegar and mustard, in stead e.g. Learn from Chef A J or the new book of dr Neal Barnard or dr Michael Greger. They are all filled with inspirations of how to eat a healthy whole food plant based diet - and make it both healing and delicious 🙏🎵🍀🎶💚😀
There are many parts of the world that have used herbs and vegetables for healing for thousands of years. I was not alive during that time but my guess animal parts were not included
Keep guessing
Does blood plasma get cloudy even if I use Extra, Extra, Verified-Vigin, Olive Oil?
THANK YOU 💚💚💚
If only my Internal Medicine M.D. idiotic sister would watch this and my irritating parents would watch this. I have dinosaurs for a family. WFPB-SOS free Esselstyn protocol and high-raw vegan for life! For the animals, for my health, for the planet and those pesky other 8 billion of us 😉
I wonder why they don't address this. It is not uncommon. If you want people to be vegans, tell up how to avoid the problems you mentioned. I had the same issues.
Lugola solution and Tulsi tea. The B12 supplement issue is a roose
Or you want beef and get B12....next
Has DISEASE REVERSAL, like - HIGH BLOOD PRESSURE - been demonstrated in the science literature, through placebo controlled, double blind studies - to actually be the case!?
You are free to do some research and illuminate the viewers, and if you can't find any then please find out why such a study does not exist. If while doing your research if you find a rct for smoking and lung cancer please share it.
Yes. Pritikin did it in the 70s and talks about the studies from the 1920s after WW1 & again after WW2 . There's the monkey studies of the late 60s. Caldwell Esselstyn, more recently....It's been proven over and over and over.
Check it out on yourself. It is the best study.
@@jakobw135 yes
No it's all based on epidemiology and reaching past hypothesis to infer causation which cannot be done without science, these people believe epidemiology is science when it literally controls for nothing
Tried plant-based 4 years ago, got E.Coli, Intestine blocked (operated 4x), bloating and Acid Reflux. Went to Carnivore diet 3 years ago, ALL healed including my lifelong Allergic Rhinitis.
Your a fucking troll😅😅😅
Most of that if not all of it goes away within days or weeks for most people. Not here to argue about it but there is an adjustment period.
Ecoli is unfortunate and more prevalent in meat than in veg, especially processed meat because of shared machinery. Washing veg goes a long way towards preventing spread.
Wishing you all the best.
Wow, that's a really unusual outcome. If carnivore works for you, keep going. It certainly doesn't work for the majority of people, nor other primates.
This reads as troll bait
@@wholefoodplantbasedmama5398when what is said is not what you like im sure it does read that way 😉
Beet greens tried to keel me. Very quickly. WFPB tried to keel me. Slowly. Full carnivore for 100 days shut my digestion down completely. Everyone is different, with different issues.
Nonsense from all directions
Interesting, plant based India very high rates of diabetes
China eats more wheat rice and fruit than anyone else and has the highest rates of diabetes and Parkinson's on the planet
American Samoa, almost entirely plant based and obesity diabetes and heart disease run rampant
Chronic diseases ramped up in India and China when dairy and bird industries spread there. Please read China Study or watch documentary Forks Over Knives. Thank you for considering.
Tried plant based whole food for one year. I ended up with triglyceride levels of 500 to 600 and HDL of about 30, blood glucose 110 to 120. These problems resolved with keto diet. Ive come to beleive most of the vegan talks are hyperbole or lies.
You are either, lying or your plant-based diet was the worst junk food diet on top of your skeptical and negative attitude and belief in this healthiest diet that can be.
Cabbage, beans, oatmeal,carrots,broccoli,bananas no added fat or sugar. no meat dairy or eggs. Sorry about my strong feelings in regards to the whole food plant based diet. I'm sure it must work for some people.
@@voice4voicelessKrzysieksure he's not...Keto had been proven to address seizures and diabetes management...you cant say the same for veggies 😉
@@brentsmith5318bananas 😅 enjoy that 200 blood sugar spike
I eat plant based nutrition, cows eat plants then I eat the cows
You're hilarious! But... where do the bovines you eat, get their protein? 🤔
I don’t know why I would ever eliminate the most nutritious food on the planet…..animals
Troll
@wholefoodplantbasedmama5398 Fact. We ate animals for thousands and thousands of years and all was great but the best you can do is go for the cheap personal attack of calling someone a troll.. Show proof that the above isn't true.. Heads up, you can't..!
@@chrissyayles7175Human history shows that we were primarily gatherers and sometimes hunters. Our ancestors ate plants most of the time and only had meat infrequently.
Lies.
He talked about loosing 2 pounds per day. I barely managed 1 lb per day while I fasted. This talk is pure BS. For people with a real medical issue it would be better to go keto or carnivor. I listened to these lies for years and ended up sick.
Yes it's BS if you are looking for short cuts. Do wish you well on your journey.