脊醫王鳳恩 - 腰痛行山攻略,識揀背包鞋襪好重要 (中/Eng Sub)Dr Matty Wong-Prevent back pain with good hiking backpack & shoe
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- 經常有病人及朋友都問我如果有腰背痛的話, 好擔心不能夠做回他最喜歡的運動 就是行山, 但其實行山我們去選擇這些背包時候都需要有技巧和知識選得對的時候就能卸去我們腰背痛的力. 今天好高興我們邀請到永高行Kevin來幫我們介紹這些特別的背包!
Many patients and friends asked if they have back pain, they are worried they can’t continue with hiking exercises. But there are technique when choosing backpacks for hiking. Choosing the correct one can relieve our back pain.Today we are happy to invite Supreme.co, Kevin to introduce us the speciality of their backpack.
#脊醫王鳳恩 #drmattywong #chiropractor #腰痛行山 #行山背包 #行山鞋襪 #supremeco #永高行
Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.hk
香港中環干諾道中13-14號歐陸貿易中心18樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813
18/F Euro Trade Centre, 13-14 Connaught Road Central, Hong Kong ( MTR exit A, next to World Wide Building). For information and enquiry, please call :
+852 2804 6813
Discount Code : drmatty
Enjoy 5% discount
Supreme Co.
www.supremeco....
可以參考預防腰痛，但對本來有腰患的最好還是不要帶大背包！
Thank you!
膝關節退化。。上落樓梯會痛是否要盡量少行。。。。同時腰椎行五至七千步也痛
請參考th-cam.com/video/abmA38xlMzk/w-d-xo.html 及 th-cam.com/video/OBlsx4UPOd0/w-d-xo.html 的運動