Float Your Boat with Kino

Having strength in your core is a key aspect to mastering the handstand practice. Use this class to work on building that necessary strength in the core, and you’ll be pulling yourself up into handstand before you know it. This practice is less than 10 minutes long.
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[@dt2phillips]

Great techniques, Kino!

[@daruneehopgood4656]

Love you xx

[@KaraCamilleDelonas]

Could you do a video about wrist alignment during wall handstands? When i try to put my low back on the wall it feels like my wrists are being overstretched