DORE UKO WARWANYA IBINURE BYO KU NDA👌🏻|AYA MAKOSA ABENSHI BAYAGWAMO| UKO WABYIRINDA
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Rose TV Show ni urubuga rwawe nanjye ngo tuganire ku buzima by'umwihariko ku ngingo z'imibanire y'abantu. Mu muryango ndetse no mu buzima busanzwe. Twibanda ku biganiro by'ubuhamya n'ibitekerezo by'abatumirwa mu kubaka #Imibanire iganisha ku #UmuryangoMwiza. Twibanda kandi ku biganiro byo #Guteka kuko burya imibanire myiza ihera ku mirire myiza! Niba wifuza kuvugana natwe, kuduha inyunganizi ku makuru tubagezaho cyangwa ukaba ufite ubuhamya wifuza gusangiza Abanyarwanda waduhamagara kuri +250782742950
youtube.com/@LearnwithMalaika921?si=JQOXkw76h6TmrOze kanda hano urebe ibindi biganiro byiza bya Grace👌🏻😍 0788826506 wanamuvugisha kuri iyo numero ye
😊😊😊😊😊😊😊😊😊q😊😊
Iki kiganiro ndagikeneye kbsa. Uko utakaza ibinure byo mu nda kbsa
0!
Hei
@@ikazetv2192 ugabanye icyakula
Aki kantu rwose uvuze ko gutegura indyo nyinshi kumeza nanjye ndabyumva cyane sibyiza njya mbigaya cyane ifunguro rigirumumaro iyo urihunduye buri munsi ugategura ibitandukanye
Dukeneye ibiganiro byinshi nkibi murakoze cyane ndabashimiye!
Ooooh.......umubyeyi mwiza pe, izina niryo muntu"NKUNDABOMBI" vraiment Belle interieure qu'à l'exterieure.....avec des bons conseils de nos vies❤
Uyu mutumirwa ndamukunda cyaaaane azi kuganira kdi ndikumubonamo ubumuntu❤
Yebabaweeeeee!!Igitoki Nkirya Buri Munsi Nicyo nkundanzingo Ndikugabanya Ibiro!!!!Nzingo Nimbogape!!
Imana yishimire Nkundabombi M Grace. Kandi Rose Imana imuhe umugisha kubera umutumirwa mwiza.
Mutagatif Grase turagushimiye kubiganiro byiza kumirire ❤❤❤
ROSE ,umuntu waguteye none ,uhereye ku mu musatsi kugera ku rukweto rwose 👌
Ikiganiro kiza cyane pe. Rose urakoze kutuzanira Grace. Reka tumushake adufashe ❤❤❤❤❤
Ako kantu uvuze buhoro ngo barabikumenyereza nibyo byanyangijeeee nubu kunanuka birangoye cyane Mana yange ubimfashemo ndagusabye mw'izina rya Yesu Kristo
utubarize umutumire ingene twonywa amazi bikatugirira- akamaro. merci
Bavuga ko ufata ibiro byawe ukabigabanya n'iguhumbi igisubizo ubonye ugikuba na mirongo itaru na gatatu
Number 2 mumpe twatuntu abantu bakunda Rose nkange 💞💞💞
Rose rwose urasaneza cyane, wambaye ikanzu nziza, Sandales nziza, noneho ufite peau nkiyumu bébé, umushatsi mwiza, bijou ziri discret, nukuri nkuhaye amanota 100/100 kubyo wambaye n’uko umeze.
Tubwire iyo kanzu wayiguriye he? Sandale nziza waziguriye he.
Uri top number one Beauty.
Mwakoze cyanee Mutubwire igipimo mukuywa amazi
Nukuri turi abanyamahirwe nuko tutabimenya urabona ukuntu uyu umubyeyi aduhaye Inama nziza thank you so much lose
Niba nacyo bigutwaye nka ndira kw foto kandi lmana ihe umugisha wowe wabikoze koko jyewe nacyo fite naguha 🤲🏿😰❤️❤️🫂🙏
Ndakwinginze mbabarira unkandire kw foto nukuri lmana iguhe umugisha wowe ubikoze 🤲🏾😭❤️🙏🏾
Nkunze ukuntu urimo kubivuga utuje,hari abaza bakaduhahamura, professional ❤
Iki kiganiro ni cyiza pe! Hari urujijo kimvanyemo! Blessings!
Thank u Rose....Imana iguhe umugisha turize vyukuri.Merci Coach
Waaaaa byiza cyane Nkundabombi Grace twarigaye I Gahini
Murakoze kukiganiro kiza 😍 ariko umugore Wonsa arasonza pee! Wagirango n’amara bayadashye🙆♂️🤦🏽♀️😀
Urakoze cyane kuduhugura rwose ndabona wowe waranabyubahirije wifitiye agataille keza
Uziko mbikora nabi buri kwezi ndi gutakaza 2 kandi koko numva nshaka ko bitakara cyane nugushyiramo patience nibyo merci Grace
Rose waducokoje kbsa
Uzatugenere part 2 ❤
Murakoze cyane ariko mumbwire uburyo nakoresha isukari kuko kuyireka byarananiye.
Gabanya iyo unywa cyangwa ubuki
Iki kiganiro nikiza nange ibiro byaranzamukanye ndikurwana nokubisubiza inyuma ariko nihatari😅🙆thank u.
HHhH ahwiii imbavu zanjye we
umvugiye ibintu ibiro biri kunyirukaho😮😮😮😮
Rose q dire, merciii uyu munsi numvish émission zaw2 none ngiy gufat ingamba. Blessings
Grace asobanura neza
Ikiganiro ciza cane gifasha benshi.umutumire azogaruke kutugir'inama y'abafise ubugwayi bwa estomac ingen nabo bofata regime kugira batakaze ibinure.Mwarahezagiwe
Yarumuhanga cyane yakundaga nokwiga cyane
Umutumirwa arakoze cyne tugiye kugerageza peuh
Urakoze cyane biragaragara ko ibyo uvuga ubize cyane
Murakoze cyane kubwikiganiro kiza mutubwire nizi skin zo mumaso zatunaniye
Cyane peeee
Turazengerejwe
Grace Asante kabisa
Ikiganiro muduhaye ni kiza. Uwo Muganga asa na Mbonyicyambu.
Umva ndemeye pe nkuzi uri munini cyane KIST uri umukobwa courage uri kwigisha ibyo uzi uri Food Scientiste
Uzadusobanurire kugabanya ibiro ushyiramo jeûne (gusiba kurya)
Iyo mode de vie niyo ndigukora ariko nkitangita nari stressed, na kwambara somberwe, narya bikambihira ariko ndikujyenda menyera hope bizagenda neza
Bien explique
She is so beautiful ❤. Urakoze cane. Wasiguye neza cane.
Mwiriwe neza.Rose mwaduhaye nimero z'uyu mutumirwa cg ukatubwira aho twamubona.
That is my battle, hormones 🤦🏾🙆🏾♂️ but still working on it . Ubu ndarya more vegies and fruits ariko nyine more than 50yrs biragora guta ibiro /gras
Mana we nishimira ukuntu natangiye umwaka neza pe 2023 85 kgs now 73kgs knd ntagusubira inyuma mfite ✌️😘
Wabigenje ute se Sha wowe?
Félicitations🎉🎉🎉
Udutip tudusangize
Courage rwose njyewe ubungubu ngeze kuri 67kg mvuye kuri 81kg kandi natangiye kugabanya ibiro umwaka ushize wa 2023 kandi ndacyakomeje gahunda nukugera byibura kuri 65kg.
@@fantikonje18mwabigenje ute
Ooooo mbega grace uramfashije cyane
Uhoraho aguhezagire cyane muganga Grâce
Rose,
Nakunze uko wambaye.Uraberewe kabisa.👍
Urakoze nutritionist none se ushaka kongera ibiro wakora iki ngo ubyongere. Murakoze.
Ibyo bitoroshye ikigorana nukubimanura hhhh
Merci bcp
Mme Rose, ico kiganiro ni ciza cane mugabo iyo lumière ibegereye yaka izima irababaza
Merci inama uduhaye ninziza urakozepe
Wakoze cyane kutuzanira umuntu nkuyu rwose byari bikenewe🥰🥰
Wawuuuu!!!! grace arakoze cyane . aratwubatse
Iyowotsa urasonza cyane biterwa ntu mwana ukoyonka
Rose udukoreye umuti pe waaa. Murakoze cyane ❤❤❤❤❤
Mwakoze cyane kunama zitanzwe
Kugirango ibinure bijye kunda nukuvuga ko nahandi biriho 😂
Uko nukuri. Twisubireho. 🥰
Impamyabumenyi :nihamya ubumenyi wibyo wize.(téologie)
Impamya bushobozi :nihamya ubumenyi nibikorwa ihabwa abantu bize ibintu bijyanye nimyuga,(practice)
Murakoze cyane ndabakunda
Inama nziza cyane
Ngiye gufata gahunda yanjye
Nzaguha update yanjye
Rose mwiza 😘wakoze kutuzanira umuntu wingirakamaro 👌👌tugiye gutangira kwiyitaho ,update vuba aha kbs
Rose rwose uyu mwaka nuwawe bakuve ho
Muzatubareze nicyintu gitwara amaboko kuko nkora regime ahandi bikagenda ark amaboko ntagenga Rose tubarize kbs
Ndagukunze cyane uzi gutanga inama❤
Impressive, I am following you from Fort Portal Uganda.
Asante kwa maelezo ya chakula nilikuwa nikikula vibaya ❤❤
Isomo nkuyemo nukugira displine mukurya
Ni byiza ,ariko nge ndananutse nibihe wafata ngo ubyibuhe muburyo bwiza! Inama yanyu irakenewe .Thanks
Sha wakigumiye uko uri koko
Thank you❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Umwana aterinzara urikumwonsa abamaze gukura uruhinja ruranka nukonsa.
Uvuze ukuri, ujya gusura umuntu ugasanga ibintu byose ni umutukuuuuuu ntaruboga na rumwe ruriho😢😢😢.
Umuceli, ifiriti, ibijumba, then inyama z'ihene, inka, inkoko , isupu yumutuku 😢😢😢 ameza yuzuye ariko nta mboga
Murakoze muzatubwire namazi umuntu akwiriye kunywa kumunsi
Jolie Dames! Tant charmantes! Joyeuses!❤ uburyo musa wagirango mwe ibibazo byokamye iyi si ntibibageraho
Murakoze cyane ❤
Murakoze cyane kunama mutanga
Malaika Imana iguhe umugisha
N umwarimu w umu nutritionist mwiza
Nkundabombi ubutabaye amagara yabantu beshiii
Njyewe iyo nonsa ngira inyota cyane
Nukuri iki kiganiro ningirakamaro cyane
Imana ibahe unugisha kunama mutugiriye
Nukuri mwakoze haribyinshi twize Kandi tugomba kubishira mubikorwa
Woow ikiganiro ningirakamaro kuryango nyarwanda
Mutugira inamanziza cyane
Akantu kama hormone sinarinkazi pe urakoze cyane grace mwiza
Mens sana in corpore sano= roho nzima mu mubiri muzima.Iyo mvugo y'ikilatini ni iy'umusizi w'umuromani wa kera witwa Juvenal.
Gutegura imboga zitandukanye niryo somo nkuyemo.thanks
Ooooooh I like you Grace 😍
I pick something kunywa amazi mbere cg nyuma 30 min
Rose wakoze kutuzanira madame Grâce mutuyagiye ingirakamaro cane🇧🇮🇧🇮
Cane gose aradufashij
Love you Rose
Jye ntibiro iyo mbyuka njya mukazi ariko iyo iyo nkorera murugo cg ndi mucuieuhuko ndarya burikanya maze nkabyibuha
Grace nyamuneka ako kantu ukwiye kugashimangira ko ayo makuru utanze aho adahagije namba ngo umuntu atakaze kg bisaba kwegera umu nutritionist akaguha horaire ugenderaho neza rwose. Aya si amakuru wagenderaho ngo utakaze kg hatagira uwumva iyi Video ngo agirengo birarangiye amakuru arayabonye.
Hanyuma Grace uzagerageze ushake aka office abantu bazajya bagusangaho byaba byiza kurushaho rwose.
Nkunda vrai beurre ku mugati ariko nsiga gakeya nabigira nte ko mfite n"ibinure byo kunda? Merci❤
Murakoze cyane
Gusa njye mbona mfata ipura nkiyabandi njye umuda ugafodoka
Nukubesha gusa yumwana amaze konka ugira inyota
Ariko kandi nabwo yamaze kugeza cyagihe anjyeze amezi 6 kuzamura
Inama nziza cyane ariko mbona mu Rwanda murya inyama rouges nyinshi.umugabo akeneye 120g inshuro ebyiri mu cyumweru.umugore ni 80g.ikindi ni equilibre acide na base.ibiryo byinshi ni acide cyane niyo mpamvu abenshi murwara igifu cg osteoporose cyane kubagore
Murakozee cann nisomo ryizaa