4 Ways To Dominate On The Court If You’re Not Tall
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- เผยแพร่เมื่อ 31 ก.ค. 2024
- Join Bobby White as he shares the story of Pat, a 5’8” player who transformed into a college basketball star. In this video, Bobby reveals the exact exercises that helped Pat get strong and dominate on the court allowing him to become one of the top players on his college basketball team. Don’t miss out on these simple, yet effective, tips to elevate your game. Like and subscribe for more insights and step-by-step guides to becoming a top player! 🏀💪
Link to our complete training system below ⬇️ 👇 ⬇️ 👇⬇️ 👇
www.good-drills.com/?el=4-Way... - กีฬา
Hope to see Pat in the NBA
He's goated
This mindset is phenomenal. I've thought this way for a long time, you've proven it. Fantastic video.
All great advice. BTW I watch a lot of your video lately and I really appreciate like your tone/choice of word on this one. A lot of your other video had a few snarky remark/provocation. I don't get why you do that. It gives you the image of a frustrated coach that no one listen to who thinks he better than everyone else. Hopefully that is not true. Don't let resentment creeps in.
You have truly original training method and you know your stuff.
Your channel is going to explode in no time.
Good video I’m going to try the drills today if I can
Let us know how it goes!!!
Atta boy Pat!
PATS THE GOAT
Pat is goated
drills for pull up jumper at home?
I’m 5”4”” haha no plans to play competitively Ofc 😂😂, but still want to get better for runs at open gym
Maybe my dad was right, thanks for the tips.
Watching this being taller than most pepl at the court but still dont play that well😂
Jersey kid, well done congratulations!
In your drill where you hopped over mats before finishing, I was wondering if you were to hop on the same foot both times, or if you were supposed to alternate?
Can u make a video on drills to move like Kyrie
How to improve court vision ?
We have a video coming on this!
In my opinion and this works for me : always look where’re your teammates at the court before getting the ball. This will help realizing where’re all of your teammates at + knowing where all the defenders at
So you could move well knowing where to go and moving with purpose
@@Good-Drill thanks!
@@yusufsaleh1958 thanks!
Bro looks so excited
😂
Hi pat
I can do 60 push ups straight and 4 pullups at 13 years old, and this took only 3 months of 20 pushups straight everyday, do i have good genetics or is this common, btw this video was helpful for being pretty short like me
man i can't even shoot freethrows
I'm just saying that how Pat looked on that 4th pullup bruh aint no way he was doing 11 more after that XD
How can i improve my ability to catch rebounds? Thanks
I don’t know your current skill level, so I’m going to go with some very basic stuff. If I oversimplified, I apologize in advance.
1. When you’re shooting around at home or at the park, try to get the ball before it makes one bounce. This will get you used to catching it. As well, it will help you to predict where the ball is going to go after it hits the rim and/or backboard. It may seem overly simple, but it’s effective.
2. Take a ball. Find a wall that you’re allowed to bounce a ball off of. Underhand throw the ball against the wall. Because you are underhand throwing it, the ball will rotate forward, and it will bounce off and up - allowing you to practice catching the ball in the air. Practice with both hands. Practice with one hand at a time. Practice timing your catch at the highest point that you can jump.
3. Boxing out is huge for most people. Find a friend, parent, neighbor, anyone who will help you. Practice boxing him/her out. Make contact with your body against the other rebounder as soon as the shooter is shooting it.
Rebounding, a lot of the time, is about effort and positioning. I’ve had small players who out-rebound tall players all day.
Hope this helps!
@@jamesbooth12 thank you, i appreciate it!
is it better to watch NBA or college games for game analysis??
Both
I'm not even interested in becoming a top basketball athlete but I can go ahead and tell you probably college first because of hand checking being allowed
Can u make a video on drills to move like Kyrie
There is
Isn't the third drill inaccurate as in an actual you will never run in a straight line and ball handling is all about changing directions and pace?
I’ll say this, building muscle does help, but basketball is all about working smarter, not harder, I would definitely recommend watching Luka Doncic, and Jalen Brunson, they’re not the strongest, and the fastest players, but they’re really good at using different things to their advantage, Joel embiid is another good basketball player to watch too.
You lost me when you said Embied
@@shyamsundarrajan2469 Embiid uses his footwork to his advantage, working on your footwork is important too.
😊
hey, im 5'9 at 13. Is that an okay height for my age? I also need help with shot consistency as my form goes all over the place whenever i shoot 😅
bro thats good, im 5’5 i think and 13
Can u help me i need work on handles and shooting can u make a vid for it?
There’s a lot of those videos on good drills TikTok
Yes check out our other videos!!! We have some on both!!!
Ok thank u
did he make the nba
I think he still in college
How can I dunk
Pylometrics
Get strong first body weight weight lifting isometric then pylometrics so u don't injure urself
Pat's a cutie
first comment
pat is a npc
Sorry ur not going to dominate on the court, it’s a reason why they only draft tall players
Woke up early to hate huh
Grown ass man too
There's a guy on the raptors right now who's 5'8. Three active full time players are 5'10. You can get to Springfield under 6 feet but you have to work 50 times harder than anyone else.
There is no way. Basketball is for tall people. Point blank.
But you can still make a name for yourself if you put in the work. But ey the choice is yours
@@zeroku671 I’m 6’2
@@christiansamaroo6’2” is tall?
@@carynrshorts am I in the nba
Markquis Nowell is 5’ 8” and is playing for the raptors in the nba 🤯