WE DO THESEBUT WE USUAULY TAND on THE STOP BOARDFOR THE BACK OVER HEAD, THE CABER - (THROW FROM UNDER YOUR LEGS) AND OTHERS - ALSO WE DO A STNAD PUT WITH THE LEFT FOOT ON THE BOAD AND RIGHT FOOT IN THE CIRLCE AND THEN DRIVE OVER THE TOP OF THE LEFT LEG AS A DRILL. OTHERWISE THESE ARE GOOD DRILLS BUT USETHE STOP BOARD MORE IWOULD SUGGEST
this was good different skills can come off of this.
WE DO THESEBUT WE USUAULY TAND on THE STOP BOARDFOR THE BACK OVER HEAD, THE CABER - (THROW FROM UNDER YOUR LEGS) AND OTHERS - ALSO WE DO A STNAD PUT WITH THE LEFT FOOT ON THE BOAD AND RIGHT FOOT IN THE CIRLCE AND THEN DRIVE OVER THE TOP OF THE LEFT LEG AS A DRILL. OTHERWISE THESE ARE GOOD DRILLS BUT USETHE STOP BOARD MORE IWOULD SUGGEST
Thanks sir
u are old man
but work is good
I m the world champ
future haha
ok.....
K
K