Drill Progression Series For Glide Shot Put

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  • เผยแพร่เมื่อ 27 ต.ค. 2024

ความคิดเห็น • 97

  • @ThrowsUniversity
    @ThrowsUniversity  4 ปีที่แล้ว +26

    Want to learn more about training for shot put? Ask us below 👇👇 We're here to help 💪💪

    • @DaRealPianist
      @DaRealPianist 3 ปีที่แล้ว

      Hey! I was just wondering ony any tips for starting? I only know just the standing throw and I only throw 27s hahah, we don't have a throwing coach, and I made a bet with the football coach that I could get to 35 by the end of track season.

    • @andrewowen1241
      @andrewowen1241 2 ปีที่แล้ว

      for glides, do you want to have a bounce in your wind-up, or do you want it solely static?

    • @Raja-nx3hw
      @Raja-nx3hw ปีที่แล้ว

      @@DaRealPianist ooooooooooooooooooooooooooooooooooooooooooooooooooo

    • @BENJAMIN-ju6xc
      @BENJAMIN-ju6xc ปีที่แล้ว

      Hola, podrías hacer un video paso a paso para entrenar con niños de 11 años , gracias

    • @carlinb6758
      @carlinb6758 6 หลายเดือนก่อน

      I notice you round your back when loading up at the start of your throws, I kept my back flat when I threw in highschool and teach my athletes to do the same , should I let them round there backs when loading up?

  • @toomuchfreetime2637
    @toomuchfreetime2637 3 ปีที่แล้ว +89

    I am only a minute in but honestly this is so inspiring to hear. I am a sophmore in highschool and my current PR with the 12lb shot is 45 feet 5 inches. And I keep getting scared that I am really close to hitting a wall, but hearing how quickly and dramatically he increased his throws is really inspiring

    • @w00ble
      @w00ble 3 ปีที่แล้ว +8

      Congrats man! That’s a great place to be. ESPECIALLY if you’re a sophomore!

    • @nathangarrett7100
      @nathangarrett7100 2 ปีที่แล้ว +6

      DUDE 45 5 as a sophomore is AMAZING!

    • @roncarey8810
      @roncarey8810 2 ปีที่แล้ว

      there are no walls

    • @Egm_080
      @Egm_080 2 ปีที่แล้ว

      Bro I throw a 27 Mann😦

    • @nathangarrett7100
      @nathangarrett7100 2 ปีที่แล้ว

      @@Egm_080 Ik I only throw 34

  • @The6buffs
    @The6buffs 2 ปีที่แล้ว +23

    I’m a coach way out of my league here. I coach high school and all the videos online make my life so much easier. I never shot put before. I never even had a shot putter on my team when I was on the track team. Thanks for making good quality videos that are easy for me to teach my athletes

    • @shahzebirtefa6871
      @shahzebirtefa6871 9 หลายเดือนก่อน

      Man walking on a thin rope😂

    • @MrRanderson2006
      @MrRanderson2006 7 หลายเดือนก่อน

      Same here fam, i ran tge 800mm, All-State, thought i came out to coach running, jokes on me, they put me in throwing, but this vid saved my life😂😂😂

  • @trevtkd
    @trevtkd 2 ปีที่แล้ว +9

    Just found this channel and it has helped my Highland games performance immensely. Thank you so much!

  • @jasonandrich9233
    @jasonandrich9233 ปีที่แล้ว +1

    this is great!!! in HS and College I was coachjed as a long short. I think the arthitic right knee will love the short long! Mega huge thank you!!

  • @haojerry884
    @haojerry884 4 ปีที่แล้ว +9

    the cover image of this video on youtube is very great.
    how powerful Mr. Warning is!

  • @Themoontoucher
    @Themoontoucher 3 ปีที่แล้ว +4

    Aye Lucas busted his ass to get the marks he’s gotten, I think his work ethic is underrated. I threw with him in South Carolina my Sophmore year and to see where he progressed is crazy. You cant coach that type of hustle.

  • @toddgabweg
    @toddgabweg ปีที่แล้ว +1

    After playing baseball for for many years since tee ball, my son decided not to do baseball and is going to try throwing at age 16… needs to learn the technique- I may have him try some of the throwing sessions at garage strength. Just subscribed to your channel. Well done.

  • @scrollvishal01
    @scrollvishal01 4 ปีที่แล้ว +4

    Thanks for that information
    All off your videos are awesome

  • @STBRetired1
    @STBRetired1 3 ปีที่แล้ว +4

    It seems as if there is an advantage to the long-short technique over the short-long method. With the long-short method, your feet are closer together at the toe-board which allows for more knee bend which allows for a longer use of the legs to push that shot up and out. Check any Brian Oldfield videos. With the short-long method, your feet are too far apart to allow much squatting down to get a jumping push into the shot. So, all you have to accelerate the shot is how fast you can spin or rotate your body around your left leg.

    • @AquinasBased
      @AquinasBased 2 ปีที่แล้ว

      If u can succesfully pull the right foot under theright hip with practice, u will be able to get more power from that short long

  • @toolbox1872
    @toolbox1872 6 หลายเดือนก่อน

    Simply the best!! Thank you! 😊

  • @edwardt733
    @edwardt733 ปีที่แล้ว +1

    Outstanding video. Thank you!

  • @drwe57
    @drwe57 2 ปีที่แล้ว +7

    I had two throwers pr by 3+ ft after doing this drill for a week

    • @ThaRealSunGod
      @ThaRealSunGod 2 ปีที่แล้ว

      which drill? all of them?

    • @drwe57
      @drwe57 2 ปีที่แล้ว +1

      @@ThaRealSunGod two of the variations of the "A" drill

    • @ThaRealSunGod
      @ThaRealSunGod 2 ปีที่แล้ว

      @@drwe57 Tysm, I'm just starting out!

    • @drwe57
      @drwe57 2 ปีที่แล้ว +3

      @@ThaRealSunGod video yourself throwing then watch world class guys throw and figure out what you need to do from there.

  • @rachelberney3713
    @rachelberney3713 ปีที่แล้ว

    Loving it all!

  • @sardiidris88
    @sardiidris88 2 ปีที่แล้ว +1

    Thank👍

  • @mikemad3318
    @mikemad3318 4 ปีที่แล้ว +2

    best video ..............keep going bro

    • @ThrowsUniversity
      @ThrowsUniversity  4 ปีที่แล้ว

      Thank you! Glad you found it helpful 💪

  • @sithijalakmal7916
    @sithijalakmal7916 2 ปีที่แล้ว

    Thanks coach

  • @ilaisadakuiyaco2252
    @ilaisadakuiyaco2252 ปีที่แล้ว

    thanks man

  • @amrit.a.hingorani3434
    @amrit.a.hingorani3434 2 ปีที่แล้ว

    Thanks buddy

  • @beast_tw
    @beast_tw ปีที่แล้ว

    It's good information ❤

  • @omkarkondhalkar6119
    @omkarkondhalkar6119 6 หลายเดือนก่อน

    Thanku Sir 💪🎱

  • @RudyakaPruneau
    @RudyakaPruneau 6 หลายเดือนก่อน

    Hi Dave, got your excellent Kinetic and Cues and Correction books. It has helped me tremendously to grow as a throwing coach and visualise a sound technical model.
    Can you elaborate what the difference is between the A drill and the Leif drill? It looks like the athlete starts deeper and remains more right side flexed with the Leif drill? Is that what it is about?

  • @arna664
    @arna664 3 ปีที่แล้ว +2

    I'm 14 years old and i see this video ... I think it's just great

  • @jyotibhujang2775
    @jyotibhujang2775 ปีที่แล้ว

    Thanku very much sir 🇮🇳🙏

  • @arifhaqimy8473
    @arifhaqimy8473 2 ปีที่แล้ว

    Thank youuuuuuuu loveee youuu

  • @PabloEscobar-hu3gq
    @PabloEscobar-hu3gq 2 ปีที่แล้ว +1

    Colgan shot put team was here

  • @robertstephens9323
    @robertstephens9323 2 ปีที่แล้ว

    Good stuff

  • @drewdorroh9093
    @drewdorroh9093 2 ปีที่แล้ว +1

    This is a cool ring setup! Where is this located?

  • @StockGamingContent
    @StockGamingContent 3 หลายเดือนก่อน +1

    0:37

  • @johannesschaf1301
    @johannesschaf1301 4 ปีที่แล้ว +3

    Dane gets asked those questions quite a lot😂

  • @brandonlowinski5254
    @brandonlowinski5254 2 ปีที่แล้ว

    Any advice on how I can get progess in shot put

  • @rajeshrajput-uk5qu
    @rajeshrajput-uk5qu ปีที่แล้ว

    TRAINING OF SHOTPUT REQUIRE WHAT CAN I DO ?? WHAT IS PROCESS TO CONTECT WHITH YOU SIR. GIVE ME INFORMATION.

  • @davycompo9990
    @davycompo9990 4 ปีที่แล้ว +4

    For the stand throw I notice both Jason and Luke’s right foot pops up a little bit before releasing the shot, is that how it’s supposed to be?

    • @ThrowsUniversity
      @ThrowsUniversity  4 ปีที่แล้ว +1

      The foot will pop more in the long short because how wide their stance is and are both shorter gliders. Ideally want long double support, but the goal is to transfer the right side energy into the left side.

    • @davycompo9990
      @davycompo9990 4 ปีที่แล้ว +1

      @@ThrowsUniversity Ok because in my stands I would try to get my right knee and foot all the through almost like a rotational but I never could so this helps

    • @ThrowsUniversity
      @ThrowsUniversity  4 ปีที่แล้ว

      @@davycompo9990 Happy to help 💪

  • @BhupenderSinghRana22971
    @BhupenderSinghRana22971 3 ปีที่แล้ว +2

    How many 'A' drill perform per day .

    • @ThrowsUniversity
      @ThrowsUniversity  3 ปีที่แล้ว +1

      You can do 5 to 10 at beginning of practice

  • @darrollevans875
    @darrollevans875 10 หลายเดือนก่อน

    I was a thrower and have coached many kids. My son is now throwing. I'm looking for some throwing shoes in wide. Does anyone know who sells throwing shoes in wide?

  • @kabobagopi7941
    @kabobagopi7941 3 ปีที่แล้ว

    Hello I am phemelo from Botswana and have I testing in shot put.

  • @SirnamoR
    @SirnamoR ปีที่แล้ว

    Is there any particular order you should be practicing with these drills or does it not matter?

  • @myjobsmarts7529
    @myjobsmarts7529 ปีที่แล้ว

    Respected Sir I want to upload your video of shot put technique vidio can i upload your technique video my channel TH-cam can I do it I need your permission pls reply I am in Indian Police Service.

  • @sandroricardosaretto1282
    @sandroricardosaretto1282 8 หลายเดือนก่อน

    Oi. Preciso de educativos para melhorar a posição final do arremesso do peso de 3kg.

  • @mohanjat3418
    @mohanjat3418 ปีที่แล้ว

    Hii sir I am from India please tell me your academy where located

  • @anujbajpayee2668
    @anujbajpayee2668 ปีที่แล้ว

    Can we throw 23 meter from glide

  • @bharatsadhya7860
    @bharatsadhya7860 ปีที่แล้ว

    Sir I'm from India I prepared state level police exam my shot put only goes to 18-20ft please help me

  • @alexpthankachan9858
    @alexpthankachan9858 4 ปีที่แล้ว +2

    Tell some drill for discus

  • @ambientshort
    @ambientshort 3 ปีที่แล้ว

    What do you put on your wrist?

  • @nevergiveup-eg1io
    @nevergiveup-eg1io ปีที่แล้ว

    Key phrase... "we developed him since he was 17 years old". Lol. Doesn't mean a person can't work at achieving something, but having others around a person and proper training is really the big difference between pro athletes and everyone else. Nobody is throwing that distance without years and years of proper training and development and repetition...

  • @manishmalviya1620
    @manishmalviya1620 2 ปีที่แล้ว

    Minimum bodyweight for shotut and discs

  • @sepkapalkaram
    @sepkapalkaram 10 หลายเดือนก่อน

    4:17

  • @thejavielie1456
    @thejavielie1456 3 ปีที่แล้ว

    👍💪

  • @kastraaa
    @kastraaa 9 หลายเดือนก่อน

    Aku ga ngerti bg😢 aku hanya menyimak gerakan

  • @zikrilloergashev7468
    @zikrilloergashev7468 ปีที่แล้ว

    Yaxshi

  • @yamen5842
    @yamen5842 3 ปีที่แล้ว

    هلا

  • @loganthewolverine4293
    @loganthewolverine4293 2 ปีที่แล้ว

    I might just quit. Everyone is better than me and my PR is 35ft 10 and 1/2 as a junior

    • @bigbearbrads1024
      @bigbearbrads1024 2 ปีที่แล้ว +1

      Nah bro don’t quit. Technique is almost everything in shot and disc. Sure you need some strength but you can get very far with really good technique

  • @michealssali7740
    @michealssali7740 3 ปีที่แล้ว +1

    I want to take course in throwing send me what is required on my email thanks

  • @PatelStatus
    @PatelStatus 7 วันที่ผ่านมา

    Oye 01:10 pr dekh 😉

  • @nicopicco
    @nicopicco 3 ปีที่แล้ว

    Merde!

  • @myjobsmarts7529
    @myjobsmarts7529 ปีที่แล้ว

    Respected Sir I want to upload your video of shot put technique vidio can i upload your technique video my channel TH-cam can I do it I need your permission pls reply I am in Indian Police Service.

  • @StockGamingContent
    @StockGamingContent 3 หลายเดือนก่อน

    0:18