How to Set Goals and Create Healthy Habits in 2025

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 43

  • @rachitkapoor6823
    @rachitkapoor6823 29 วันที่ผ่านมา +28

    I love how brutally honest these two are about their opinions, especially about how the whole churning out the "Not giving a fuck" thing is not the best thing for Mark.

    • @Teach.Experience.Dance-Vicky
      @Teach.Experience.Dance-Vicky 10 วันที่ผ่านมา

      The not giving a fuck thing though still cracks me up so … I think it still has loads of mileage ha ha

  • @angie-tq4ew
    @angie-tq4ew 29 วันที่ผ่านมา +11

    👍For Drew, and you're a given, Mark.
    I'm looking forward to the changes you plan on making this year. Not that I've gotten bored. I've listen/watched more of your content than any other podcasts I'm subscribe to, and that's saying a lot. I think a lot of the reasoning behind that is because of Drew. He brings a lot of angst that I can relate to (procrastination from perfectionism, for instance). He's more relatable for me than you are, Mark. But I love the way you think, and the subjects you bring to your podcasts. Keep on keeping on. Happy New Year to you and your crew!

  • @seanfromtheyukon
    @seanfromtheyukon 23 วันที่ผ่านมา +1

    Such a great listen!

  • @JuanadEspana
    @JuanadEspana 29 วันที่ผ่านมา +4

    Hi Mark and Drew, good luck with your fucks of the year. I believe Drew is closer to where he wants to be compared to where he thinks he is given his strong self reflection and nuance. Mark, jumping in the dark and doing something new is very scary but I think its beautiful that you have a risk free change since you have a stong base with your books and this channel - growth and testing new waters is always an accomplishment in itself to just do it. Thanks Mark and Drew !!!

  • @jaruhn
    @jaruhn 29 วันที่ผ่านมา +6

    Happy New Year, no Fucks given!

  • @OutPushing
    @OutPushing 22 วันที่ผ่านมา +1

    Structure is my theme for 2025. I'm excited to see what more structure can do for me in 2025.

    • @jodithecheeselady
      @jodithecheeselady 17 วันที่ผ่านมา

      same!! But I started the year off super sick 🤧 so I’m a bit delayed already.

  • @munkyman182
    @munkyman182 29 วันที่ผ่านมา +2

    Zelda is such an addictive game series! I haven't gamed properly for 13 years since my 1st child came along. Nowadays, if I play games, I have the feeling that I have too much to do, to be sat wasting time on them. I switched gaming for learning instruments, and I'm happy to "waste" hours on that 😂
    All the best to you guys!

  • @rover-t
    @rover-t 28 วันที่ผ่านมา

    Last week I listened again to your podcast on the same subject last year, so looking forward to this and the follow up in June!

  • @jerrychubb6168
    @jerrychubb6168 27 วันที่ผ่านมา

    I am looking forward to seeing what changes and improvements you make to your show and brand. Good Luck!

  • @lilith.188
    @lilith.188 26 วันที่ผ่านมา +1

    Love what you guys are doing - your episodes always get me thinking in new ways! Here’s a thought: In a world that’s always pushing us to define who we are, how can we avoid feeling stuck or trapped by the identities we create for ourselves?

  • @nuuruuru
    @nuuruuru 29 วันที่ผ่านมา +2

    guys, it is very enjoyable and eye-opening to listen to your conversation. It takes courage and for that alone you deserve congratulations. To the days when bad comments will become normal and good comments will be 5 times better🥂

  • @marceloloayza4273
    @marceloloayza4273 23 วันที่ผ่านมา

    This pod couldnt of come at a better time for me. I'm a very proud non gamer as well, but I've been seriously thinking about getting a console. I admit the FOMO got to me. Funny Drew mentioned Zelda, because that was my jam back when I last played in the 80's. THANK YOU DREW for helping me avoid a huge time suck!!👊🏻 jeezus, I ALMOST caved in. 😅

  • @EcosdeCarlos
    @EcosdeCarlos 28 วันที่ผ่านมา

    Whatever you are going to do, Mark; best of luck!

  • @ianmiley7250
    @ianmiley7250 23 วันที่ผ่านมา

    This episode was great start to finish. Its easy to fall into being habits of being overly perfectionist or "controlling", I definitely do in my personal projects. Perhaps both are just letting go of things going exactly as planned. For me, I want to be more productive this year, but like Mark said I need to be concrete about this and not be vague. Perhaps that means utilizing the strategies discussed for developing better habits, such as removing triggers for bad habits (like binging youtube videos, games and texting apps,) and resolving underlying emotional issues, instead try to dedicate time towards things that will improve my future like reading, writing, taking classes and doing art. But yeah, similar to Mark I feel like yes, the study is accurate in the sense that feeling a sense of purpose is probably evolutionarily geared towards things that will benefit the longevity of the species, but also, maybe the definition is circular, and the feeling of purpose itself isn't really as important--because like he said, you can feel a sense of purpose doing highly unethical things. So I think the focus should be more on, what are you using that feeling of purpose to motivate you to do, objectively, and whether that is a good thing or not? Maybe? I dunno. But haha yeah the wisdom of the year thing at the end was perfect/hilarious. Thanks guys for the help in 2024 and look forward to seeing what you guys do in 2025.

  • @loppan4534
    @loppan4534 29 วันที่ผ่านมา +1

    Great conversation about purpose

  • @jeriboxx4331
    @jeriboxx4331 22 วันที่ผ่านมา

    Mark you hit it with the band thing! It’s time to write the next album and you might alienate your current fans while getting new fans…write it for yourself first…

  • @lenaleannech
    @lenaleannech 28 วันที่ผ่านมา

    Soooo curious about Mark’s new plans!! 😜

  • @hammbaby
    @hammbaby 29 วันที่ผ่านมา +1

    looking forward to your new content mark, regardless of what it is (well unless its not like neo nazism) but im excited to see what you and your team got in mind!

    • @HughMirin-Bruh
      @HughMirin-Bruh 29 วันที่ผ่านมา

      "*Unless* its *not* neo nazism"
      Something seems a bit off about that sentence, haha. Unless - of course - you want to see more Nazism on this platform which is highly unlikely.

  • @Dragonflies0004
    @Dragonflies0004 27 วันที่ผ่านมา

    Always admired Mark. Everything is
    F💥cked was difficult and great. Drew has been a wonderful addition.

  • @kai-sin
    @kai-sin 28 วันที่ผ่านมา

    20:33 - F***, that's hilarious 😂

  • @sanxi34
    @sanxi34 24 วันที่ผ่านมา

    I'll probably set up similar NYGoals, also with a theme. They'll build up on the previous ones, specially because I missed the numeric goals, but very much was successful in the spirit of the goal in a way that wasn't as expected. Example, I also had a "lose weight"goal. I didn't lose as much weight as I wanted, but I got in way better shape that I probably would've had I been looking exclusively at weight. Ssssooo that's awesome for me =D

  • @sherribarman915
    @sherribarman915 25 วันที่ผ่านมา

    Welcome to figuring out wtf is next 😉😍😘

  • @alexbesigwa8942
    @alexbesigwa8942 23 วันที่ผ่านมา

    👊

  • @mindfulawareness1
    @mindfulawareness1 24 วันที่ผ่านมา

    How to think? What to think?How to live?

    • @sushit3044
      @sushit3044 24 วันที่ผ่านมา

      Just don't think about it , sometimes answer are in u if u put in the work on ur inside

  • @Gary_Reid_Backing_Tracks
    @Gary_Reid_Backing_Tracks 29 วันที่ผ่านมา +1

    I usually don't make NYE rezzes, but man did I EAT over the last two months, so the #fckottheyr for me is less sugar and a few daily situps.

  • @chaseemerson5924
    @chaseemerson5924 29 วันที่ผ่านมา +2

    Love the fact that Periphery opens this podcast :)

    • @WrathfulMetal
      @WrathfulMetal 29 วันที่ผ่านมา

      Yoooo that’s sick

  • @sohanmishra8025
    @sohanmishra8025 28 วันที่ผ่านมา

    The goal of all knowledge is to have no knowledge at all😊

  • @A_A_A850
    @A_A_A850 29 วันที่ผ่านมา

    Mark - This year, I am focusing on X (Ex) to focus on ex there are 2-3 changed or goals I have ..hahhah JK

  • @АрсенийБоднарь
    @АрсенийБоднарь 29 วันที่ผ่านมา +1

    Please, write timestamps)

  • @kieran2961
    @kieran2961 26 วันที่ผ่านมา

    Are you going to do a "I NOW give a FuCK"? Happy 2025!

  • @kinggg6924
    @kinggg6924 29 วันที่ผ่านมา

    we like round numbers lol, thats what it is.

  • @oh1yeah2
    @oh1yeah2 29 วันที่ผ่านมา +2

    I'm worried now that you're gonna become a tiktoker or something 😂

  • @zralokk
    @zralokk 26 วันที่ผ่านมา

    Uncle Drew, uncle Mark, speaking of new directions - I enjoy the podcast greatly, but the newsletter is... meh?

  • @mcviper270
    @mcviper270 29 วันที่ผ่านมา +4

    Did Drew just disrespect AC/DC?
    Playing it safe, staying in their comfort zone, ..... how about cranking out consistently great songs for 50 years?.

    • @philvandamusic
      @philvandamusic 28 วันที่ผ่านมา

      hahaha I was gonna say the same

    • @dmanv69
      @dmanv69 15 วันที่ผ่านมา

      You should work on overcoming delusional thinking in the new year.