Omg didn't know when you're birthday was, just watched this tonight, so belated happy birthday wishes to you 💕💕💕. I've seen week 1 and 2, now going to watch the budget one. I start my online slimming world journey Monday (20th jan) and now cannot wait. You motivate me so much. You are awesome. I will update you every Monday with my weight loss progress. Big hugs jo xx
Hello Jo, thank you for joining, I’m glad you’re here, my Birthday is the same day as my Mum, so your Mum will no the day ☺️ Really pleased to hear you are starting you journey with Slimming World, you will love it. I weigh in on a Monday too so you are in good company 🥰 Good luck with the programme and you know where I am if you need some support. L xxx
My favourite tip for the new year is to remind myself that nothing is off limits and if I really want or crave something I’ll have it without the guilt. Often I’ve found that when I give myself permission then sometimes I don’t always want it, if that makes sense. Also adding a few drops of dilute juice to quark makes a delicious pudding! X
Hello Victoria congratulations, can you DM on here or one of my social media platforms (insta or Facebook, link in description) so I can send you your prizes. Thank you x
when eating out at a restaurant i eat the thing on the menu if advertised that has the least amount of caleries for example my husband and I eat out a lot and i usually stick to chicken cause im not a vegitarian and at mc donalds ill have the artison grilled chicken sandwich just the sandwich and it is delish .. ill have the ovan roasted chicken breast lettace tomato cucumuber onion from subway and if we go somewhere that has it and its not too expensive ill have the trout i love rainbow trout and lobster and shrimp but not a fan of most fish either.. and if none of those are available ill have a salad with thousand island ... i lost 5 pounds in october and i have made a new years resolution to not weigh myself untill i have to go to the dr cause i found it very depressing to step on a scale every day to find that i gained a pound here and or lost 2 lbs there and thinking what did i eat to make me do that and also writing down everything i ate in the day helps keep me mindful of why i am either gaining or loosing but ... resolution for 2020 throw the scale in the trash cause it makes you sad lol .... cant say it works for everybody ... i hope you have a wonderful burthday hope to see you soon smooches mmd
Making healthy choices is what it is all about. Great job loosing the weight, it’s great to hear from you are loving life and living it to the full. xxx
Omg didn't know when you're birthday was, just watched this tonight, so belated happy birthday wishes to you 💕💕💕. I've seen week 1 and 2, now going to watch the budget one. I start my online slimming world journey Monday (20th jan) and now cannot wait. You motivate me so much. You are awesome. I will update you every Monday with my weight loss progress. Big hugs jo xx
Hello Jo, thank you for joining, I’m glad you’re here, my Birthday is the same day as my Mum, so your Mum will no the day ☺️
Really pleased to hear you are starting you journey with Slimming World, you will love it. I weigh in on a Monday too so you are in good company 🥰
Good luck with the programme and you know where I am if you need some support. L xxx
Leanne it’s so lovely to see you back on TH-cam! I was so giddy when I’d seen that you’d posted! Well done on your great progress with SW Xxx
Thank you Victoria, l am pleased you stayed a subscriber and are here commenting xxx
HAPPY BIRTHDAY Leanne, and don't forget it's Mummy's BIRTHDAY too. Lot's of love XXX
I thought you might comment. Happy Birthday 🥳 for Thursday, I’ll save you one of the Birthday Cake bars. Love you Mum xxx
I will look forward too eating it XX@@TheRivetts
My favourite tip for the new year is to remind myself that nothing is off limits and if I really want or crave something I’ll have it without the guilt. Often I’ve found that when I give myself permission then sometimes I don’t always want it, if that makes sense. Also adding a few drops of dilute juice to quark makes a delicious pudding! X
Great tip, I agree, when you restrict yourself I find you crave more. I need to try the quark desserts, I know Debbie loves that too.
Hello Victoria congratulations, can you DM on here or one of my social media platforms (insta or Facebook, link in description) so I can send you your prizes. Thank you x
I've missed you saying Gorge x happy belated birthday sweety x
Thank you, Mum and I had a lovely time and the Birthday cake 🎂 Fibre One bars are “Gorge”🤗
happy birthday love
Thank you xxx
when eating out at a restaurant i eat the thing on the menu if advertised that has the least amount of caleries for example my husband and I eat out a lot and i usually stick to chicken cause im not a vegitarian and at mc donalds ill have the artison grilled chicken sandwich just the sandwich and it is delish .. ill have the ovan roasted chicken breast lettace tomato cucumuber onion from subway and if we go somewhere that has it and its not too expensive ill have the trout i love rainbow trout and lobster and shrimp but not a fan of most fish either.. and if none of those are available ill have a salad with thousand island ... i lost 5 pounds in october and i have made a new years resolution to not weigh myself untill i have to go to the dr cause i found it very depressing to step on a scale every day to find that i gained a pound here and or lost 2 lbs there and thinking what did i eat to make me do that and also writing down everything i ate in the day helps keep me mindful of why i am either gaining or loosing but ... resolution for 2020 throw the scale in the trash cause it makes you sad lol .... cant say it works for everybody ... i hope you have a wonderful burthday hope to see you soon smooches mmd
Making healthy choices is what it is all about. Great job loosing the weight, it’s great to hear from you are loving life and living it to the full. xxx