The 6 Rules To Self Mastery | Shi Heng Yi

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  • เผยแพร่เมื่อ 9 มิ.ย. 2024
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    Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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ความคิดเห็น • 168

  • @vivekkumargupta3701
    @vivekkumargupta3701 ปีที่แล้ว +53

    6 Rules to Self Mastery _
    1. Know how to be mindful (intention).
    2. Remember to be thankful 07:35
    3. Stay balanced in life 11:12
    4. Have a structured and stay mindful 14:49
    5. Put Quality into your life 17:19
    6. Find Harmony with yourself 20:38

  • @GYMSHIT
    @GYMSHIT 9 หลายเดือนก่อน +10

    I started watching mulligan bros when I was about to go to prison. I’m done now and living my best life. Even got my record expunged. Thank you for all those videos. Especially the bodybuilding ones from 2016 or so

  • @modern.mowgli
    @modern.mowgli ปีที่แล้ว +50

    Mindfulness and intention is everything. I just love this man 🍵🙏🏾

    • @sengchhuon2133
      @sengchhuon2133 11 หลายเดือนก่อน

      Right Mindfulness and Right intention came from the Noble Eightfold Path. Buddha was the founder of The Four Noble Truth and The Noble Eightfold Path.

  • @lareverie8285
    @lareverie8285 ปีที่แล้ว +7

    If it leaves, I let it go 🙏 a lesson I wish I had learned sooner

  • @Kevin-ji4lt
    @Kevin-ji4lt ปีที่แล้ว +14

    1) Suffering And Stress come from Causually Dependent Conditions.
    2) When you understand these conditions, you know how to create joy. You know how to create Happiness. You know how to create Love.
    3) Only through this Understanding, You can begin to teach that to Others.
    4) When You lack Mindfulness. Then one is Truly Blind.

    • @virtuous8
      @virtuous8 ปีที่แล้ว

      sadhu sadhu sadhu

  • @Tonsirton
    @Tonsirton ปีที่แล้ว +9

    "Only Intention Mobilizes Energy"~Shi Heng Yi

  • @viviannebisson7133
    @viviannebisson7133 ปีที่แล้ว +10

    "Intention is mobilized energy". Totally!!...Thank you!

  • @jakubdanik
    @jakubdanik ปีที่แล้ว +8

    Thank you Shifu Shi Heng Yi for your wisdom and a real life advice,lessons,medidation.Thank you Mulligan Brothers for great filming of this content.

  • @lalenjam
    @lalenjam 6 หลายเดือนก่อน +1

    Woooooooow 🤯 thank you for thiiiiiissss 🙏❤️

  • @jennyrosd2003
    @jennyrosd2003 ปีที่แล้ว +12

    Our society shapes us to strive and hoard and fight for and resist and set goals to achieve all in order to be considered a hero or a hard worker or a fighter. That way of life is so tiring and misses the fact that there is a flow that is blocked when we take ahold and attempt control . Not ingrained in us in the west.

  • @beenforet5391
    @beenforet5391 ปีที่แล้ว +18

    She Heng Hi is a real teacher. Talking from experience. He knows how get your attention. What a message !

  • @MrMindFuk
    @MrMindFuk ปีที่แล้ว +6

    Am I the only one that fasts forwards to get to the juicy part of where the interview starts?

  • @NmjRm
    @NmjRm ปีที่แล้ว +7

    I cried when I listened to the teaching, I feel lost and don’t know how to practice mindfulness, self compassion effectively. Thank you🙏

    • @Tonsirton
      @Tonsirton 10 หลายเดือนก่อน +2

      You Will Have Sense And Purpose Eventually, Even Its Just Finding The UM-Bongos!!!🪘🪘🪘

    • @NmjRm
      @NmjRm 10 หลายเดือนก่อน

      @Tonsirton thank you🙏. I had to look up Um Bongo and it’s very funny, thanks for the laugh😂, I grew up there and will investigate why I never got to taste it.

  • @vampire28281
    @vampire28281 ปีที่แล้ว +20

    Thank you too master Shi Heng Yi, and mulligan crew ❤ I appreciate all you do for people

  • @sanelapantic7981
    @sanelapantic7981 ปีที่แล้ว +14

    Absolutely love this talk. Each sentence is a mini lesson " Be mindful - know what you are doing - put intention behind it- don't do things "empty" - it is your thoughts that are fueling quality of life - if you don't have it , you can't give it away .
    Thank you Mr. Yi and Mulligan brothers for these inspirational gems!!!

  • @galespressos
    @galespressos ปีที่แล้ว +3

    Love this talk. Must find an intention that works well. So far, no good. Most of my energy is being taken up by what others require and want. Yet they feel I’m never good enough and cannot do well enough their tasks no matter how exhausted I get. I kept going as I cared and kept trying to fulfill all requirements from different sectors so hard that I developed health issues due efforts. I’m shocked to be in this position and cannot keep up with all the requirements and all the fixes of damage. There is so much I want and wanted to do, but efforts all wasted. So tired so frustrated and exhausted. Cannot rest, yet I seem lazy when I cannot do tasks I’m not good at and don’t match my person. Need some rest but then people think I’m lazy and don’t care. Finally, after years of this and some irreparable damage, I got mad. It’s not my nature to be either outwardly mad or inwardly mad, but finally I got inwardly mad then outwardly after family member irreparably harmed by work’s decision (grey area on legality) that this time I could not respond to. Couldn’t manage anymore to pick up the pieces, too worn out, and the work’s action seemed so immoral, irresponsible, and if legal only by a fine line strategy. So previously calm self, went from unwell, to self explosion and anger. Not a good state to prolong though can give temporary energy to function. Have thankfulness, but the upset was so intense that it must be hard to show it. I am actually thankful for so much everyday. Yet so worn out and exhausted. Need to rest, need to sleep so much that was thinking to sleep and not wake up again. Keeping going, Thankful but it’s imbalanced now. Quite a challenge.

  • @tyv3651
    @tyv3651 7 หลายเดือนก่อน +2

    Thank you master Shi Heng Yi, I love listening to your powerful messages.

  • @jasoncurran670
    @jasoncurran670 ปีที่แล้ว +2

    shi heng yi is a true master , a blessing to all in modern times 🙏

  • @GordanaDobriha
    @GordanaDobriha ปีที่แล้ว +4

    ❤...the quality of thoughts, actions, emotions enriches you more than expensive objects...we don't need more objects, we need the quality of not needing them...❤ love the massage ❤

  • @rinadror
    @rinadror 8 หลายเดือนก่อน +3

    I listen to you every day. You give me tools for daily dealings that strengthen my belief in myself. Thanks🙏

  • @David-mw3sb
    @David-mw3sb 5 หลายเดือนก่อน

    Deeply and truly inspiring. Thank you so much.

  • @tomaszgarbacewiczfizjotipy
    @tomaszgarbacewiczfizjotipy 7 หลายเดือนก่อน +1

    so so simple and beautiful true

  • @JM-jd7yp
    @JM-jd7yp ปีที่แล้ว +4

    This was outstanding. Thank you.

  • @AwakeningAscendancy135
    @AwakeningAscendancy135 5 หลายเดือนก่อน +1

    *The teachings of non-attachment in Buddhism are liberating! 🌈 It's about finding freedom in detachment. 🕊*

  • @RondaSmith144Empress
    @RondaSmith144Empress ปีที่แล้ว +2

    Master Yi thank you for dropping these jewels as they are indeed life lessons to be utilized and applied with our heart's pure intention even if it's not received that way to others. I recently experienced this and had to call back in and return to the energy of no push or pull. Blessings, mindfulness, and appreciation 💛.

  • @sabin-georgebalan7177
    @sabin-georgebalan7177 ปีที่แล้ว +4

    Thabk you for creating this content. And thanks tonmaster!
    All the best in the world!!!!!!!!!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @rookmanikaur6170
    @rookmanikaur6170 ปีที่แล้ว +1

    One of the most important message I heard compiled under half hour. AMAZING!!

  • @galespressos
    @galespressos ปีที่แล้ว +2

    This is cool to point out that there are different methods that might reach different people. Wonderful to notice this being pointed out,

  • @Wong-Jack-Man
    @Wong-Jack-Man ปีที่แล้ว +3

    Don’t push and don’t pull, we are participants in a broader system and go with the flow. This will give you harmony and acceptance in life no matter where you’re from and what talents or not you were granted with at birth.

    • @J.M.Andrew
      @J.M.Andrew ปีที่แล้ว +1

      The main concept of kung fu... flow with the attack

  • @bobbygilstrap9221
    @bobbygilstrap9221 4 หลายเดือนก่อน +1

    Love it😎😎😎✌🏽

  • @Tonsirton
    @Tonsirton ปีที่แล้ว +1

    Take Good Care Of Yourself... And Eachother!!!🎯🎯🎯

  • @heavenlywarning
    @heavenlywarning ปีที่แล้ว +2

    *Great video as always. Thanks for always sharing valuable lessons. Keep up the great work! 💪*

  • @rc8406
    @rc8406 ปีที่แล้ว +10

    This is a wonderful way to bring life back into living🥰♥️♥️♥️♥️ this is living in the ultimate. I would love to make my way to Germany and have these lessons.❤️❤️🥰 the energy in life the animals, the plants The human people are made this way and forgot it. I’m so happy Master Shi Heng Yi is bringing Mastery to self back to life. ❤️❤️❤️ 🙏🙏 MB

    • @Tonsirton
      @Tonsirton 10 หลายเดือนก่อน +1

      That's UM-Bongo!!!🪘🪘🪘

    • @Tonsirton
      @Tonsirton 10 หลายเดือนก่อน +1

      MB Is The Name Of my Cat!!!🙏🙏🙏

    • @Tonsirton
      @Tonsirton 10 หลายเดือนก่อน +1

      Mad Blue For Short, Ginger Cat In Australia Is Called Blue!!!

    • @Tonsirton
      @Tonsirton 10 หลายเดือนก่อน

      💯💯💯👑🎯🎯🎯

  • @Thyranel
    @Thyranel ปีที่แล้ว +1

    I am so grateful to have found your page. And I am so grateful for starting practing whit master Shi Heng 🕉️💜🌄💜🕉️

  • @jp-jb1bw
    @jp-jb1bw ปีที่แล้ว

    Very calming and insightful! Thank you.

  • @b52tj05fn7
    @b52tj05fn7 ปีที่แล้ว +25

    His words are always to the point. It's so much easier to respect a person who doesn't condoms people. It is so hard to find someone who can keep their calm.

    • @yannikaraboukoukis8223
      @yannikaraboukoukis8223 ปีที่แล้ว +1

      Love u ones again love u the greek

    • @slalialley3786
      @slalialley3786 ปีที่แล้ว +1

      Yeah, I hate it when people condom me.

    • @abbahassan7873
      @abbahassan7873 ปีที่แล้ว +2

      I think the word is "condemns" maybe

    • @b52tj05fn7
      @b52tj05fn7 ปีที่แล้ว +1

      @@abbahassan7873 spell checker. Lol

    • @b52tj05fn7
      @b52tj05fn7 ปีที่แล้ว +2

      What do you expect from a person that is dislictic! It's not the worst case. I moved into a little Mormon town. I wrote on Facebook " What a beautiful little moron town." It took my sister two years before she told me I spelled it ( Mormon) wrong every time. Lol! The spell checker said it was right. No wonder they didn't like me! 😂 . Laugh all you want. It only shows I'm not perfect.

  • @elizabethneto5842
    @elizabethneto5842 8 หลายเดือนก่อน

    Ty ty ty bless u for teaching humanity existence with meaning, paying ur knowledge forward it will flourish. We r now paying attention ❤

  • @cissenoussi1723
    @cissenoussi1723 หลายเดือนก่อน

    Thank you so much

  • @xthemidnightspirit
    @xthemidnightspirit ปีที่แล้ว +2

    Super, amazing contribution!

  • @berniekennedy9793
    @berniekennedy9793 8 หลายเดือนก่อน

    His Insight blows my mind We continue to Learn

  • @candidagomes2774
    @candidagomes2774 ปีที่แล้ว

    Intention and pure love in life is everything...!! 🙏😔🌅🌅
    So important this wisdom, thanks a lot Master Shi Heng Yi!! 🙏🌅🌅😘

  • @jourdain2010
    @jourdain2010 11 หลายเดือนก่อน

    What a wonderful video about awareness and mindfulness. What helps me is tending to plants, observing their daily progress such as a flower getting ready to bloom for 3 weeks and then amazing beauty last a few hours before letting go! Hoping a bee will find it in time 🤞🏽
    Thank you for your wisdom and for sharing! ❤

  • @theangeliscariot
    @theangeliscariot ปีที่แล้ว +5

    Just listening to his voice low key in the background like a mantra makes me better

  • @evacromwell236
    @evacromwell236 7 หลายเดือนก่อน

    I like the way you listen without chiming in.

  • @FancyRavenmoon
    @FancyRavenmoon ปีที่แล้ว

    Thank goodness for that you did this I love the idea of tshirt. I’m excited to follow through my life with great intentions!!
    Thanks to all who put it together!!

  • @3nLighten3d_85
    @3nLighten3d_85 ปีที่แล้ว +1

    Thank you 🙏🙏

  • @nicolepeters240
    @nicolepeters240 ปีที่แล้ว

    these videos are a real gift to my quality of life. give thanks

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg 7 หลายเดือนก่อน

    Finally a video about Buddhism! Thanks!

  • @SoR_AleX1
    @SoR_AleX1 ปีที่แล้ว

    _Outstanding_ Master. Pure Wisdom 💓.
    _Do have care for yourself to take responsibility for yourself..._ 🙏✨✨✨

  • @theserpent_6_6_6
    @theserpent_6_6_6 ปีที่แล้ว +3

    Thank U For The Wisdom Master 🐉 We Should Talk In Person One Day.

  • @misalacalakovic8275
    @misalacalakovic8275 ปีที่แล้ว

    Thank you!

  • @tonkaloui
    @tonkaloui ปีที่แล้ว

    Love your work🌟🙏☀️❤️

  • @suptheworkout827
    @suptheworkout827 10 หลายเดือนก่อน

    Thank you so much!!! Amituofo 🙏☸️💕

  • @AE-hb6hr
    @AE-hb6hr ปีที่แล้ว

    ❤️🙏Thank you master 🙏❤️

  • @annawesterinen7109
    @annawesterinen7109 6 หลายเดือนก่อน

    🙏💎📿🌺 so precious

  • @jamierangi6640
    @jamierangi6640 ปีที่แล้ว

    Thanks!

  • @cheryldodd3342
    @cheryldodd3342 ปีที่แล้ว

    Hello, its always great to listen to what you have to say, thank you, hope you are doing well 🌺

  • @janiemiller825
    @janiemiller825 11 หลายเดือนก่อน

    Wise words of wisdom

  • @nicolekollman
    @nicolekollman ปีที่แล้ว +1

    gracias Shifu

  • @djehutyanubistemple7518
    @djehutyanubistemple7518 11 หลายเดือนก่อน

    Infinite Peace And Respect

  • @Red23165
    @Red23165 ปีที่แล้ว

    Thanks ❤

  • @virtuous8
    @virtuous8 ปีที่แล้ว

    mindblowing sermon

  • @rachelfrench5344
    @rachelfrench5344 7 หลายเดือนก่อน

    Ty 😊

  • @endlesslym.4656
    @endlesslym.4656 ปีที่แล้ว

    Shifu... thanks for this masterpiece ❤

  • @danieleveleigh9131
    @danieleveleigh9131 8 หลายเดือนก่อน

    Thanks

  • @Tonsirton
    @Tonsirton ปีที่แล้ว

    Thankfullness💯💯💯

  • @Tonsirton
    @Tonsirton ปีที่แล้ว +1

    My Rescue Cat Is Now Comfortable With Me!!!🙏🐯👑

  • @randotobogon2824
    @randotobogon2824 9 หลายเดือนก่อน

    The grounding point is crucial

  • @randotobogon2824
    @randotobogon2824 9 หลายเดือนก่อน

    Use our power

  • @bajuszpal172
    @bajuszpal172 7 หลายเดือนก่อน

    Perfect summmary of principles. Just one is missing, Prayer to the almighty, asking fro approval and help on our journey along the way. Best regards. Paul,68

  • @YaadmanRichie
    @YaadmanRichie 8 หลายเดือนก่อน

    Thank you Shaolin and the brothers that brought him to the world. Thank you for your good intention and mindfulness. my name is viv
    Thanks again.😊

  • @slalialley3786
    @slalialley3786 ปีที่แล้ว +1

    "take your time and sink about it"

  • @stevelieu2053
    @stevelieu2053 10 หลายเดือนก่อน

    If your mind is clear and you have an UNDERSTANDING you will see through the society.

  • @YaadmanRichie
    @YaadmanRichie 8 หลายเดือนก่อน

    Shaolin is brave

  • @J.M.Andrew
    @J.M.Andrew ปีที่แล้ว

    Just let it be, and experience it for the moment

  • @fengshuibagua2763
    @fengshuibagua2763 ปีที่แล้ว +1

    GREETINGS SENSEI 1LUV FAM

  • @YuliethArias-se2pg
    @YuliethArias-se2pg ปีที่แล้ว

    Gracias me siento 😮

  • @marksim9994
    @marksim9994 ปีที่แล้ว

    Relates a lot to Zen and the art of motorcycle maintenance with Phaedras’ discovery of quality

  • @Dixey3
    @Dixey3 ปีที่แล้ว

    If you ever come to Boston to do any filming, let me know, I'll bring you some tea (or coffee) to the jobsite. :-) Appreciate all you do.

  • @petra8888
    @petra8888 7 หลายเดือนก่อน +1

    💚

  • @Tonsirton
    @Tonsirton 10 หลายเดือนก่อน +1

    Top Rule...Make Sure your Battery Is Fully Charged!!! Cannot Thank You Enough!!!🙏🙏🙏

  • @alekspreston5067
    @alekspreston5067 ปีที่แล้ว

    Thank you so much for your share it to everyone and to brings me to ♎🙋‍♂️🙏🙏🙏💞☘️🕊️💫💪🤷‍♂️🍷🍷

  • @ashitaashita5178
    @ashitaashita5178 11 หลายเดือนก่อน

    ❤❤❤

  • @theomcnaughton426
    @theomcnaughton426 9 หลายเดือนก่อน +1

    😊

  • @deborahkizer4664
    @deborahkizer4664 ปีที่แล้ว

    🙏

  • @sharonegan290
    @sharonegan290 ปีที่แล้ว +1

    🙏😘💫

  • @alexkozlowski2399
    @alexkozlowski2399 ปีที่แล้ว

    Being Catholic, I know things about the Western monastic tradition. The East is similar in many ways...I guess east or west, monks are just cool. This guy is describing a way of thinking and living that is rarely seen in the world....

  • @Farheenprabhakartheactress
    @Farheenprabhakartheactress ปีที่แล้ว +1

    How do I book myself to this monestary

  • @dison513
    @dison513 10 หลายเดือนก่อน

    The time in ty is based on just power costs

  • @victoriabourlakou2532
    @victoriabourlakou2532 ปีที่แล้ว

  • @nsiegers71
    @nsiegers71 ปีที่แล้ว

    Yes i learn at home and wi cal for a datum

    • @nsiegers71
      @nsiegers71 ปีที่แล้ว

      Call or you now it now

    • @nsiegers71
      @nsiegers71 ปีที่แล้ว

      Yes i have eating easy and it was a new receppy i hade make i ❤ to make dinner

  • @elisabethmcallister3989
    @elisabethmcallister3989 ปีที่แล้ว +20

    You guys are exploiting and profiting of this powerful master. By adding your soulful music and splicing these key points together, you’re gaining a large following and income. I hope that you are giving back to the monastery and back to Master Shi Heng Yi’s hard work.

    • @soniadiaz4166
      @soniadiaz4166 หลายเดือนก่อน +2

      Indeed

    • @khalaka1160
      @khalaka1160 20 วันที่ผ่านมา

      Thanks to them, a lot of People are getting closer to this message. Value is not just money.

    • @carldensman4099
      @carldensman4099 วันที่ผ่านมา

      Just so everyone knows all profits are being donated to BLM and Democratic Party to help millions.

  • @williamadamson6277
    @williamadamson6277 7 หลายเดือนก่อน

    Hmm....intention may be the root of all manifastations on the heart and the mind ...just don't forget the responsability that comes with what it is your intentions result in.😎🙈🙉🙊🙏

  • @ashitaashita5178
    @ashitaashita5178 11 หลายเดือนก่อน

    ❤❤❤🎉

  • @kylehoang8658
    @kylehoang8658 8 หลายเดือนก่อน

    How can I control my head and heart beats and fear?

  • @YuliethArias-se2pg
    @YuliethArias-se2pg ปีที่แล้ว

    Cómo haces con esas sensaciones

  • @ramsheat
    @ramsheat 7 หลายเดือนก่อน

    Damn

  • @dorothykitzinger3925
    @dorothykitzinger3925 11 หลายเดือนก่อน

    I renewed my membership didn't it go thru. It said to look at my perks?

  • @tauhidthemagnetinspirasi
    @tauhidthemagnetinspirasi ปีที่แล้ว

    👍👍👍👍👍👍👍

  • @khard5717
    @khard5717 ปีที่แล้ว

    Where do I become a monk