I need to say that doing your workouts got me a huge anxiety relief, more than meditation, music or anything else, after your workouts I feel strength and true inner peace.thank you Anna!
i used to not like them but now i loooooove them😍😂 (thanks to Danielle pascente and Annaaa) but still i dont really like the pushup part (i had an injury)....MAYBE U WILL END UP LOVING THEM TOO❤❤❤
The best thing about her workouts is that you feel that after workout feeling 💪 😌 I feel like a beast 💪 You always make me feel good about myself. ❤🧡🧡💛
Personally I love the warm up/stretch for the first few moves, it really helps get things going and certainly makes me feel like I can push myself more later on in the workout. Whew that was another doozy! How many sweat drops? I think I sweat enough for 2 people.
wow it felt like night and day with the first and second half of the workout! at first I was like...hmm where's the sweat at, and then BAM i was sweating like the Niagara falls. AMAZING WORKOUT ANNA!!!
I love how the intensity grows towards the end! So many sweat drops today - loved it! Thanks for creating these amazing workouts! Feeling stronger every day.
I xant wait for the workout Anna!!! I donr want this challenge to end!!! I love all the positivity on the comments!!! Soooo motivating. And when you have a great coach that makes it even more motivating...!!!!
this was such an iconic workout-- it felt like it was going to be easy at first but it ended up being killer🤣💧 thank you for keeping me motivated and inspired during this lockdown! these workouts are something i really look forward to every day, you're keeping me sane the way the gym usually would! i cannot thank you enough❤️❤️❤️
I'm always super sweaty after your workouts yet somehow I discovered a new level of sweatiness today. 😄 Thank you so much as always, your workouts are just the best! 😊
Almost there😭 I'm so proud of myself. But I take a day rest between each day of the workouts and that works best for me mentally and physically. Three more days plus recovery stretches to go and I'm done to be off to another challange 🥳
Lots of sweat drops and hit a new high for my heart rate! I LOVE the creativity you put in your routines like the burpees and mountain climbers! I love/hate those 2 and you gave them new life! THANK YOU, Ana! You are officially my most favourite HIIT girl! 🙏🏼👏🏼 🙌🏼🤗
Not everyone can influence you enough to wait for the mornings to workout. You have made working out so fun and yet pushing us to the limit. You are the best of the best ever. Much love!
Twenty-fourth day...!!!! 😍😍😍it happens!!! 🥰🥰 who knows what awaits us!!! 🙈🙈🙈😁😁😁 each workout was more intense and exciting form time to time !!! 🤩thanks Anna !!! ❤❤❤
Just discovered your channel a few days ago and have been doing a few workouts. They are great. Looking forward to see what challenge is coming for February
What an amazing workout guys! And you Anna, how could you combine two of the exercises I hate the most? Burpees and star jumps on the same exercise 😅😅😅 LOVED IT ❤
There's not enough Beaufort wind force to help evaporate the sweat I've dropped today.. It was everything I needed after an intense day. Thank you for filling my afternoon!
Wow! Just like someone said below, I thought this was going to be an easier class based off the first two work outs and I got disappointed because I wanted a killer one! So I trusted the comment below and I'm so happy I did! Not only was that killer, it was also full of a lot of fun new work outs and variations I haven't seen in your videos before. And Anna, you seemed so pumped today it pumped me up! Loved this one, will save it for a future use. Anna girl, you rock! I tell so many people about your videos because they are literally the best! Thank you so much for all you do!
As a personal trainer in lockdown the hardest thing is to find the motivation plus right level of you tube video to sustain daily hit I have to say you nailed it ! I don't have to think or listen (sorry!) but just do. Music and time taken care of and I feel I've had a great workout ! Perfecto
Day 24 Feb. Wow, that caught me out 🥵🥵. Great transition from easy to hard 💪💪. What a fantastic journey with 4 days to go before the reset 😁😁. Big shout out 👏👏 to Anna for your time and skills. Suns out, I'm out again ☀️☀️. Smiles to all 😁😁.
Wow. Burpees getting better and stronger thanks to you. 53 years young still can keep up. Its all in the mind. Yes you can get stronger your way. Its all good. 👍💪👌🤩
This one was amazing. Talk about latent sweat, everything was fine and then BAM sweating galore. I LOVED the range of motion in the exercises and this video goes straight into the workout with a nice cooldown at the end. I will definitely be doing this one again. AAA+. Thanks Anna
omgggg, thank you queen for another sweat session. When I started your videos, I literally hated you for making each move 50s. But now i just want to say that this is the DEFINITION of a good workout!!! love youuuu
Even though I work out at least 5 days a week I always felt intimidated by your workouts. But I did decide today to try this one because I was looking for a 30 minute workout that had both the warm-up and cool-down in it and it didn't disappoint and it wasn't as bad as I thought it would be. Thanks for the workout and I look forward to doing more of them.
Ive done your 8 weeks program last year, and also this years HIIT challenge and omg I just have so much love for you and your workouts! I literally always look forward to working out with you everyday! Kinda sad its ending so soon - time is fast when you are enjoying it, but excited for the future challenges too! Thank you so so much, Anna!
Woohoo thanks so much for sharing your positive vibes and motivation! Love to read this, don't worry - more crazy workouts and challenges are coming in the future, we can't stop haha 💪
Wohoo that was a killer workout! Vielen dank Anna, I loved it very much. Your videos are awesome if you are on a busy scedule but you still want to squeeze in a sweaty workout. 😅 Viele liebe aus Belgien ❤️
Hi Anna. Great Program. My Body is hurting so much that the end feels much harder...But there is no stopping until the end. Thank You for Each and Every Workout that You have put together. Sending You Lots of Love💓
you really put my strength, weakness, tolerance, faith, endurance to the test this morning. I legit had to skip 2 of the workout as am burn out but i manage to cross the finish line like a real champs 🏇🏋️♂️🤸♂️ glad i started this journey with you.
Geez! This workout... Had me 🌬️winded💨!! Burned 314 calories and felt as if my heart moved to my throat. Goodness! The amount of burpees in this workout almost had me phone in. However, I feel like a million after finishing this workout.
Awesome as always. Lots of sweat and calories burned. Like the variations of combined sets like up-down plank with burpees. I always wonder what next and you come with a new variation of exercises. 💪👊👌
Hey Anna, mal wieder ein top Workout gewesen 💪🏼 Großes Lob an dich, bin jeden Tag aufs Neue motiviert und hab Lust auf eine neue Herausforderung... mach weiter so🙏
I’ve been working my way through this challenge and was noticing a change in myself but not on the scale necessarily. Well since last week (2/2) I’ve lost 3 lb. definitely have to stop throughout the workout variations but that’s exactly how you should feel. Super intense and satisfying workout. Thank you!
My legs are on 🔥🔥🔥 after this workout!! Super 💧💧💧 and intense. What a way to start the weekend lol. 4 more left for me to finish this January HIIT challenge. Going to treat myself after Day 28 lol
I have to scroll down the comment section to see if anyone else feels the same as me lol because today is probably one of the sweatiest!! Great workout and thanks Anna!
Mein Kumpel (24) und ich (55) trainieren und feiern deine 28 day challenge mächtig! Dein Training ist sehr schön abgestimmt und ausgewogen, Danke mach weiter so! Gibt es noch die Dezember Challenge, oder folgt bald eine neue?
hey team! Tell me after you finish today, how many sweat drops??? 💧💧💧
I did not count drops, I counted sweat-buckets...
Countless 😂
I almost died 😂 but still 🙆💪..
Geniaaaaaal. Me ha encantado!!
Buen ritmo, buen trabajo, buena música!
Cardio sin pesas mi favorito!
Gracias por tu dedicacion Anna
Elena Barcelona
-1, lol jk
I need to say that doing your workouts got me a huge anxiety relief, more than meditation, music or anything else, after your workouts I feel strength and true inner peace.thank you Anna!
It's the burpee variations that get me 😭😭 anyone else hate burpees🤣🤣
SAME!!
With a passion
I'm fine with burpees, but hate alternating lunge jumps too much 💀
i used to not like them but now i loooooove them😍😂 (thanks to Danielle pascente and Annaaa) but still i dont really like the pushup part (i had an injury)....MAYBE U WILL END UP LOVING THEM TOO❤❤❤
Hahaha. My clients hate them, so guess what they do? Burpees😂. In all seriousness, it's a solid exercise.
The best thing about her workouts is that you feel that after workout feeling 💪 😌
I feel like a beast 💪
You always make me feel good about myself. ❤🧡🧡💛
how did you feel the day nexty? were you sore?
Personally I love the warm up/stretch for the first few moves, it really helps get things going and certainly makes me feel like I can push myself more later on in the workout. Whew that was another doozy! How many sweat drops? I think I sweat enough for 2 people.
wow it felt like night and day with the first and second half of the workout! at first I was like...hmm where's the sweat at, and then BAM i was sweating like the Niagara falls.
AMAZING WORKOUT ANNA!!!
I love how the intensity grows towards the end! So many sweat drops today - loved it! Thanks for creating these amazing workouts! Feeling stronger every day.
I totally agree!!!
I xant wait for the workout Anna!!! I donr want this challenge to end!!! I love all the positivity on the comments!!! Soooo motivating. And when you have a great coach that makes it even more motivating...!!!!
Ahhh best news! I also love all the positivity in these comments - it makes me so happy and keeps pushing me every day! Team Grow love 💪💪
this was such an iconic workout-- it felt like it was going to be easy at first but it ended up being killer🤣💧
thank you for keeping me motivated and inspired during this lockdown! these workouts are something i really look forward to every day, you're keeping me sane the way the gym usually would! i cannot thank you enough❤️❤️❤️
Woot woot thanks for crushing it 💪🏼🔥
I'm always super sweaty after your workouts yet somehow I discovered a new level of sweatiness today. 😄 Thank you so much as always, your workouts are just the best! 😊
Almost there😭 I'm so proud of myself. But I take a day rest between each day of the workouts and that works best for me mentally and physically. Three more days plus recovery stretches to go and I'm done to be off to another challange 🥳
My fingers are barely moving to write you this message.... This workout was AMAZING!! Even my knees are sweating! Love you!
Haha you know you worked hard when your knees are sweating 💪🏼💪🏼😍😍 Thanks for crushing it!!!
Lots of sweat drops and hit a new high for my heart rate! I LOVE the creativity you put in your routines like the burpees and mountain climbers! I love/hate those 2 and you gave them new life! THANK YOU, Ana! You are officially my most favourite HIIT girl! 🙏🏼👏🏼 🙌🏼🤗
This was really sweaty! Today I was feeling so full of energy that doing this workout was ideal
Doing this while fasting has been a challenge i have accepted during Ramadan, thank you for this amazing program!
*whoop whoop! Wow, that was a good one. Thanks for those star jacks at the very end, Anna! Can we have more of that exercise?*
We are fighting till the end!!! 💪😆💧Let's go team! 💪💪💪
YASSSSS we're so close to the end of the challenge! 💪
Bonjout de Grèce ❤️💖
I wake up at 5:00am to do this fantastic trainers workout !
Best way to start your day , fuel each part of your body . Thank you Team ! Kudos 👍
Not everyone can influence you enough to wait for the mornings to workout. You have made working out so fun and yet pushing us to the limit. You are the best of the best ever. Much love!
Awww thank you for writing this! Wow makes me so happy :) Thanks SO much for crushing the challenged!!
Every time the workout starts with light exercises I know there will be an epic final. Sweating all over! Thanks!
WE NEED ANOTHER CHALLENGE PLEASE !! THIS ONE WAS AMAZING ! IM ON DAY 24 AND I DONT WANT IT TO END!!!!
It’s been a year and a half since I started working out with Anna’s videos and I need to say that this completely changed my life. Forever grateful.
So many sweat drops!!!!!! Loved all the burpee variations and those plank jacks with butt kicks! ❤️💪
Yassssssss great work girl 🔥
Twenty-fourth day...!!!! 😍😍😍it happens!!! 🥰🥰 who knows what awaits us!!! 🙈🙈🙈😁😁😁 each workout was more intense and exciting form time to time !!! 🤩thanks Anna !!! ❤❤❤
Positive vibes! Love it - hope you have a great workout 💪💪💧💧
@@growingannanas i love you ❤
Thank you so much for these workouts!! It's been a wonderful way to start my day and get in better shape!
Thanks for working hard in my workouts 🔥💪
absolutely love how this workout at first doesn't seem too intense but then all the sweat is packed on by the end
EXACTL!!
Just discovered your channel a few days ago and have been doing a few workouts. They are great. Looking forward to see what challenge is coming for February
What an amazing workout guys! And you Anna, how could you combine two of the exercises I hate the most? Burpees and star jumps on the same exercise 😅😅😅 LOVED IT ❤
There's not enough Beaufort wind force to help evaporate the sweat I've dropped today..
It was everything I needed after an intense day. Thank you for filling my afternoon!
ok das waren viele burpees, aber es war geil :D .deine challenge eh beste lockdown-beschäftigung & ablenkung! danke.
Wow! Just like someone said below, I thought this was going to be an easier class based off the first two work outs and I got disappointed because I wanted a killer one! So I trusted the comment below and I'm so happy I did! Not only was that killer, it was also full of a lot of fun new work outs and variations I haven't seen in your videos before. And Anna, you seemed so pumped today it pumped me up! Loved this one, will save it for a future use. Anna girl, you rock! I tell so many people about your videos because they are literally the best! Thank you so much for all you do!
The high you feel after a workout like this is so real !
This workout remainded me a crossfit class. Thank you so much for what you do, you’re so good and motivating! ❤️❤️
yayyyyy best feedback thanks
As a personal trainer in lockdown the hardest thing is to find the motivation plus right level of you tube video to sustain daily hit I have to say you nailed it ! I don't have to think or listen (sorry!) but just do. Music and time taken care of and I feel I've had a great workout ! Perfecto
Day 24 Feb. Wow, that caught me out 🥵🥵. Great transition from easy to hard 💪💪. What a fantastic journey with 4 days to go before the reset 😁😁. Big shout out 👏👏 to Anna for your time and skills. Suns out, I'm out again ☀️☀️. Smiles to all 😁😁.
Wow. Burpees getting better and stronger thanks to you. 53 years young still can keep up. Its all in the mind. Yes you can get stronger your way. Its all good. 👍💪👌🤩
Woohoo I’m so proud of you 🥳💪🏼 Sounds like you’re crushing my workouts thanks so much
Thank you for those workouts, it's really the best way to start my day and be energized for the rest od the day!!! Love youuuu
Yay glad you're loving the challenge! Thanks so much
This one was amazing. Talk about latent sweat, everything was fine and then BAM sweating galore. I LOVED the range of motion in the exercises and this video goes straight into the workout with a nice cooldown at the end. I will definitely be doing this one again. AAA+. Thanks Anna
The last 8 exercises are killer but feel so great once you finish. Absolutely love this workout thank you Anna x
Doing these workouts literally make my day better !! Thanks Anna for your amazing work!
The first few minutes were literally the calm before the storm. Thank you for another amazing and sweaty workout! ❤️
Woohoo thank YOU for crushing it 🙏🏼🥳
omgggg, thank you queen for another sweat session. When I started your videos, I literally hated you for making each move 50s. But now i just want to say that this is the DEFINITION of a good workout!!! love youuuu
Wow thanks so so much for your support! 🔥
Even though I work out at least 5 days a week I always felt intimidated by your workouts. But I did decide today to try this one because I was looking for a 30 minute workout that had both the warm-up and cool-down in it and it didn't disappoint and it wasn't as bad as I thought it would be. Thanks for the workout and I look forward to doing more of them.
Awesome feedback, thanks so much for working hard - glad you enjoyed it 🔥
Ive done your 8 weeks program last year, and also this years HIIT challenge and omg I just have so much love for you and your workouts! I literally always look forward to working out with you everyday! Kinda sad its ending so soon - time is fast when you are enjoying it, but excited for the future challenges too! Thank you so so much, Anna!
Woohoo thanks so much for sharing your positive vibes and motivation! Love to read this, don't worry - more crazy workouts and challenges are coming in the future, we can't stop haha 💪
After one week suffering with covid I´m back doing what I love, this workouts are amazing
Oh wow, genially happy to hear you are apparently doing well now. Stay safe
Just what I needed
Today's workout was 🥵 sweaty but awesome...new and exciting new moves each time..thanks for all of it..love each one of them.
Woohoo best news! Thanks so much
super awesome... I am abit behind... on day 24 but determined to finish the challenge. Thank you Anna for the awesome workout!!
Love that 'yep, we smashed that' clap at the end of the in & out jumps! ❤ xx
oh my god that workout was ridiculous 😅 For some reason it was EXTRA hard! Definitely 3 sweat drops! Thank you for kicking my ass!
I can't believe it's the last week already!!! Looking forward to see what you have coming up for February Anna! Excitedddddddd
Ahhh me too! 💧💧💧
Maravillos clase , no puedo massss!!!! y acá en Córdoba Argentina hace 35 grados centigrados a la sombra 😅😅
Saludos y gracias. ❤
Love the fact that in every workout you have at least one new exercise!
Reeeeeally sweaty this workout!
your workouts are sooo great! I really enjoy working out! It is fun and at the same time intense
Amazing feedback. thanks so so much 💪
Had so much fun doing this workout! Nice two finisher at the end!!😍🎉
Your HIIT workouts make my day ! Thank you!
Wohoo that was a killer workout! Vielen dank Anna, I loved it very much. Your videos are awesome if you are on a busy scedule but you still want to squeeze in a sweaty workout. 😅 Viele liebe aus Belgien ❤️
Hi Anna. Great Program. My Body is hurting so much that the end feels much harder...But there is no stopping until the end. Thank You for Each and Every Workout that You have put together. Sending You Lots of Love💓
Ahhhh YESSS I love your attitude! thanks so much for sharing your motivation 💪🏼😍
@@growingannanas Always My Pleasure♥️
the more challenging the workout the better!! i just got done with today’s workout, and OMG i feel incredible🤩🤩🤩🤩🤩 💪🏼💪🏼💪🏼
Yayyyyy so happy you're feeling great! 🔥
Through her workouts we can really transform our body! Go through your pace and trust the process. Anna is awesome 💪 💯😬
Wow thanks so much for your positive vibes and support 💪
this was murderous lol I'm gonna have burpee nightmares tonight. I feel like a wonderful sweaty beast though.
you really put my strength, weakness, tolerance, faith, endurance to the test this morning. I legit had to skip 2 of the workout as am burn out but i manage to cross the finish line like a real champs 🏇🏋️♂️🤸♂️ glad i started this journey with you.
Wow I'm proud of your efforts! Thanks so much for pushing yourself through this challenge!! Well done girl 😍
Geez! This workout... Had me 🌬️winded💨!! Burned 314 calories and felt as if my heart moved to my throat. Goodness! The amount of burpees in this workout almost had me phone in. However, I feel like a million after finishing this workout.
loved the flow of this one! a favorite of the series. thanks!
OHHH MY Goddess - Another super workout. I so nearly got through this without a break. You look amazing, love that tan. Happy Pre Valentines.
Thanks so so much for your support 💪🏻
Love it to do your workouts early in the morning fresh out of the bed.
After that I feel so productive and ready for the day. Thank you!
Best news! 💪
Me too!✋
That is what i do. Get out of bed drink water, stretch, and start the workout. Usually get up at 545am.
Day 24 done!!! yyyyeeeeyyy!! I love it! it was intense but not imposible! love it with all my heart!!:D fighting till the end!!:D
This is excellent way of doing full body exercise. I am delighted.
Woohoo glad you're a fan 😍
I feel as I'm ill yesterday and today, but workouts said me no you are fine lol)) Thank you Anna, I love it!
You made me actually look forward to my workouts now. Thank you so much!
最高にキツいけど、最高に効く！
Annaさん、サイコー！
Awesome as always. Lots of sweat and calories burned. Like the variations of combined sets like up-down plank with burpees. I always wonder what next and you come with a new variation of exercises. 💪👊👌
Thanks for this workout without equiment love you 💕💕💕❤️💓💓💓
Yes I did and I ended up 💧💧💧and I loved it! 👏👏😝 Thanks Anna I will share it with my friends as always!!💪😅
Fantastic! And just like in the song, I'm so proud of who I am, and that I managed to finish this torture 😁 thank you Anna 💪
Awesome! So you should be 🔥
Hey Anna, mal wieder ein top Workout gewesen 💪🏼 Großes Lob an dich, bin jeden Tag aufs Neue motiviert und hab Lust auf eine neue Herausforderung... mach weiter so🙏
I did yesterday 2 workouts ( cardio killer & military Monday ) and now I can barely walk :))). Great exercises
Oh wow, hope you recover well and feel amazing tomorrow 💪
I’ve been working my way through this challenge and was noticing a change in myself but not on the scale necessarily. Well since last week (2/2) I’ve lost 3 lb. definitely have to stop throughout the workout variations but that’s exactly how you should feel. Super intense and satisfying workout. Thank you!
Woohoo thanks so much for working hard!!! Glad to hear you're loving my workouts 💕
My legs are on 🔥🔥🔥 after this workout!! Super 💧💧💧 and intense. What a way to start the weekend lol. 4 more left for me to finish this January HIIT challenge. Going to treat myself after Day 28 lol
Woohoo thanks for smashing it 🔥👊🏼
Omg it was so challenging. Just what I needed to rise above my excuses
Awesome 🔥 Glad you pushed through the challenge!!!
Thanks a lot again for an amazing workout. You're my #1 fitness channel!!!11
Because of your training programs I look and feel more feminine and have a little but enough muscle. Great! 👍
Best work out videos! I really love your work. Sorry for cursing at you so badly during the workout but afterwards I always apologzie ;) Thank u Anna!
Just when I think her workouts can't get any harder, she throws in more burpees 🤣! Best home workouts ever! 👏👏👏♥️♥️♥️
Haha thanks so much for your support 💪🏼🥺🤗
I have to scroll down the comment section to see if anyone else feels the same as me lol because today is probably one of the sweatiest!! Great workout and thanks Anna!
Booooooom thanks for your good sweaty vibes :)
Mein Kumpel (24) und ich (55) trainieren und feiern deine 28 day challenge mächtig! Dein Training ist sehr schön abgestimmt und ausgewogen, Danke mach weiter so! Gibt es noch die Dezember Challenge, oder folgt bald eine neue?
That was fantastic Anna! But I need to remind myself, breakfast before training. I felt a huge difference that day
See u tomorrow cant wait
with you there, I am so much better with some fuel in me and makes me look forward to workout more!
Woohoo yassss listen to your body 💪🏼😍
Thanks for this fabulous workout Ana!!!
Today was a killer💧💧💧Enjoying my high now😆Great day team👏👏👏
YASSSSS girl thanks so much for your good vibes😍 💪🏻
I am SUPER sweaty. Intense! Thank you.
24.günden selamlar kaldığımız yerden devam 💪
Yeaaaaaa, thankkkk youuuuu great coach 💪 💪🚴
Several sweat drops, you motivate me so much to get up and get it done xx
omg so thankful that I have all of you here, you motivate me tooooo to just get it done 😍🔥 let‘s sweat, together ✨
Thank you so much ❤️❤️❤️❤️❤️❤️
Wow, we are here Anna. We are fighting to the end. Thank you so much for bringing this to me and the team 💪💪💪💪
Love it!! Thanks so much for working hard 💪💪
Thank you ❤
Excellent HIIT💪💪💪💪Thank you!!!!
Missed this one so just completed two in one day. Grrrrrrr. Thanks x
Killer mode! Well done girl 💪🏼
Thanks Anna❤❤❤
Whaaaaaat.....!Double plank jack but kicks. you're totally the beast I love.💖
Thanks so much for crushing my workouts 🔥🔥🔥