वयाच्या चाळीशीनंतर करता येणारे सोपे व्यायाम | वयस्कर व्यक्तींसाठी व्यायाम | Yoga for Senior Citizens

Topic- वयाच्या चाळीशीनंतर करता येणारे सोपे व्यायाम | वयस्कर व्यक्तींसाठी व्यायाम | Yoga for Senior Citizens
#yogaforbeginners #yogasana #simpleexercise
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