Three simple ways to deactivate your bad genes - BBC REEL

แชร์
ฝัง
  • เผยแพร่เมื่อ 12 ก.ค. 2024
  • Epigenetics, the study of the code that controls our DNA, tells us that our lifestyle choices can have a significant impact on our gene expression and our lives.
    Video by Izabela Cardoso & Fernando Teixeira
    Senior Producer: Camelia Sadeghzadeh
    #bbcreel #bbc #bbcnews

ความคิดเห็น • 229

  • @trevild6655
    @trevild6655 2 ปีที่แล้ว +414

    I would save you five minutes, what the video said is healthy life style makes you healthier. I think the more prominent problem is people lack the metal strength to keep it up.

    • @lakhyajyotigogoi1119
      @lakhyajyotigogoi1119 2 ปีที่แล้ว +7

      Thanks bro

    • @jiyama
      @jiyama 2 ปีที่แล้ว +3

      thanks👍

    • @tomorrowland2684
      @tomorrowland2684 2 ปีที่แล้ว +1

      Humans want to know why? Why does that work and what does that not work we need reason by research

    • @gabbar51ngh
      @gabbar51ngh 2 ปีที่แล้ว +3

      I wish I knew all this when much younger. Your body adapts a lot to what you were doing & eating in early years. Later on no matter how much good food or workout you are doing some things are going to remain. Still better doing that than nothing.

    • @kusheran
      @kusheran 2 ปีที่แล้ว +3

      Well perhaps the problem is that we believe the choice is money OR health. Align wealth and health with tax deductible gym memberships.

  • @LucieEleanor
    @LucieEleanor 2 ปีที่แล้ว +99

    I really dislike the blame of anxiousness I hear so much of. ‘Stress will kill you, be less stressed’ - For naturally anxious people it’s really unhelpful and doesn’t offer much of a solution. I have tried a mindfulness course and a lot of meditation as I don’t enjoy feeling this way but as a naturally anxious person, hearing that it’s in my control and I just need to try harder not to be stressed is actually useless advice.

    • @ProtoMarcus
      @ProtoMarcus 2 ปีที่แล้ว +20

      ''Stress will kill you, be less stressed'' is very much the same as ''If you're depressed, stop being sad''
      Not only doesn't it work that way, but it is also a fundamental misunderstanding of the core issues, mechanisms, and repercussions.
      _''If you aren't rich, stop being poor!''_
      That doesn't help anyone and is actually aggravating. You are absolutely right, we need to substitute this kind of dialogue to constructive dialogue with very plain and direct guidelines, tips, tricks to help affect those behaviours

    • @Sanoi737
      @Sanoi737 2 ปีที่แล้ว +8

      Yeah I believe this simplified advice is given because the reasons that cause stress in a mass scale lie in the fundamental ways capitalistic societies are structured that are hard to address and people mostly avoid pointing at them.

    • @hjjjjjjjjzk8914
      @hjjjjjjjjzk8914 2 ปีที่แล้ว

      I agree- although I think they’re trying to get the message to people who have not yet tried meditation or other interventions, for those of us who have and who still have anxiety disorders it hits different

    • @ProtoMarcus
      @ProtoMarcus 2 ปีที่แล้ว +2

      @HeartMagnet Nah I know plenty of people that manage their stress _wonderfully_ - takes time and resources but it works.
      I myself have a typically high-stress profession but I also manage my stress really well. There is also a difference between "stress" and "pressure" - on my end, I perform much better under pressure, which is _not_ stress.
      But you are right in your comment about how modern western society is terrible in how stressful everything is, and how very little education on the subject is shared...
      Terrible!

    • @ProtoMarcus
      @ProtoMarcus 2 ปีที่แล้ว +1

      @HeartMagnet You probably missed my previous/first reply to this comment thread.

  • @lorahgerald5784
    @lorahgerald5784 3 ปีที่แล้ว +70

    I am adopted. My birth mother never gave me the love many children receive in utero. I may have never even been touched by her. She never allowed me to meet or talk to her. I live with anxiety, depression and suicidal ideation. I wish epigenetics could fix that. Every day I have to do all the things, eat the organic food, meditate, yoga, breathe work, energy work, body work, etc. All my energy goes towards surviving.

    • @Aj_470
      @Aj_470 3 ปีที่แล้ว +8

      Faith in God, Resiliency training and vigilant optimism for the win!
      PieCe

    • @ultravioletpisces3666
      @ultravioletpisces3666 2 ปีที่แล้ว +13

      Get your hair done regularly (and I skip the wash), do manicures and pedicures. Massage (look for a massage school) Any service you can get that involves a gentle touch. Go ahead and schedule as much touch time as you can afford. Example, if you have a beauty school near you, schedule a wash, set and style 2 times a week. Schedule a pedicure and a manicure on alternating weeks. Schedule a facial on one of the days you have nothing set for. Get a massage every month or so.
      The idea isn't to get the best hairstyle, or whatever. The idea is to get a lot of gentle touch. Get any add ons like lotion etc that give a bit more pampering.
      When you get a student who is especially gentle and has a nice soft personality that you enjoy, be sure to book with her specifically.
      (I know it's a bad year for it. But if and when you can, schedule yourself a much inexpensive pampering touch as you can, I believe it will help you a lot.)
      Just like the walking for 6 months... the touch for 6 months should make a differnce. (If you can only schedule 1 type of touch a week, that should work, but if you can afford more, do more.

    • @attheranch873
      @attheranch873 2 ปีที่แล้ว +1

      Gold Standard EFT helped me. You can learn it free online if you wanna give it a try. I grew up with a father that wanted me aborted, hated me and was vicious every chance he got. I hope that you are getting professional help. Good luck to you 🌷

    • @lorahgerald5784
      @lorahgerald5784 2 ปีที่แล้ว

      @@attheranch873 I have heard of it and do something similar. I will look into it. Thanks

    • @AdeleiTeillana
      @AdeleiTeillana 2 ปีที่แล้ว +12

      Instead of focusing on not being wanted, why not focus on the fact that your adopted parent(s) wanted you so much that they spent money and effort making you theirs?

  • @mrbertaro4822
    @mrbertaro4822 2 ปีที่แล้ว +45

    One issue, a lot of people simply don’t have the ability to implement these lifestyle changes. Wealthy people who have time and money to buy organic food etc. can do it. Someone working full time in a stressful job say at Amazon earning peanuts, not so much.

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว +2

      It is in our own interest to spend the time and resources we have. What could be more important than our health, vitality, and longevity? For example, cooking for yourself doesn't have to be expensive or time consuming. The recipes at this channel show how. th-cam.com/users/CheapLazyVegan

    • @mercys1412
      @mercys1412 2 ปีที่แล้ว +8

      Not true, we make time for what is important to us and what we want, and we can eat a healthy diet and exercise w/o a gym membership or spending a lot of money on food. It’s called budgeting and time management. It boils down to our priorities and choices. It’s a lack of consistent motivation and discipline that hinders most people.

    • @beasttitanofficial3768
      @beasttitanofficial3768 2 ปีที่แล้ว +8

      @@mercys1412 would love to see you motivated to work out and cook healthily if you worked 10+ hours a day in horrible conditions stuck indoors and then get home and still have to keep your house clean and your laundry done and all that. It's easy to talk from a pedestal.

  • @mercys1412
    @mercys1412 2 ปีที่แล้ว +29

    Good nutrition, exercise and good sleep will deactivate almost anything negative in your life, not just genes!

    • @yl508
      @yl508 ปีที่แล้ว +1

      Good sleep is impossible when you're a mom with a newborn

  • @0HARE
    @0HARE ปีที่แล้ว

    Awesome!
    This is the exact episode I needed to see right now.
    Thanks!

  • @FreeSpirit47
    @FreeSpirit47 2 ปีที่แล้ว +87

    This was so well worded, so, easier to understand. I have actually done this. Nearly everyone in my family is 500 lbs or more. my brother, my sister passed on at a young age due to complication from morbid obesity. It scares me to think of.
    Guarding my health is a priority every day. Doing preventative things to not have to take any meds.

    • @neogeo1670
      @neogeo1670 2 ปีที่แล้ว +3

      if you are are heavy as them, check your blood pressure and cholesterol and if you have high amounts of that... you should get meds... you can always quit them when you have lost enough weight.... fastest and most efficient way that i found out to loose weight, is to consume much less suger, i was adiccted to coca cola and beer, drinking coca cola instead of water since i was 10 years old now im 26 and i drank huge amounts for beer from 18 to 24 weight went from 200pound to 300 pound during that period, but ive lost almost 90 ponds in a couple of year cutting out sugar from coke and beer and... its as simple as that carbs are worse than fat when in comes to weight gain, carb are basicly suger in different states like white bread contains alot of carbs white rice and ect. diet is more important than exersice... but its a plus if you walk abit every day so you keep your body in motion to not loosing muscle mass... sorry for my english, i speak it fluently but my typing has been inpared because i am so used to use autocorrect on my phone... dont have that on my pc good luck

    • @FreeSpirit47
      @FreeSpirit47 2 ปีที่แล้ว +7

      @@neogeo1670 Thank you for your concern & the good information you took the time to provide.
      Have you ever heard any medical professionals say that most chronic ailments can be prevented or cured by losing weight?
      I take that seriously.
      It's why I'm careful about what I put in my body. Several years ago I went through every place in my home where all processed or high sugar substances were.
      I threw some of it out, donated some to a food bank. The ones that were still far from their expiration date were given to other people. The reason some of it was given to others is that when I told a group of friends what I was going to do, they specifically asked for it.
      I felt a bit sluggish with brain fog for a month after the big cleanout.
      Then, it cleared, my energy level went back up, I started to feel happier, not realizing I had been somewhat melancholy before that.
      Processed, over sugared, chemical things that people eat are poison to the body. I do what is right for me, never telling others what is better for their body. It's a personal choice that all have to make for themselves.
      Sometimes people ask me about it, only then will I tell them my view of it.
      Everything that a person puts in their body will either feed future disease or fight it. It's a choice.

    • @neogeo1670
      @neogeo1670 2 ปีที่แล้ว +1

      @@FreeSpirit47 people are different, so what might work on you might not work me ect, but I find it helpful others giving advice, I can't know everything. But I don't follow any strict diet, only regulating what I eat and when

    • @kusheran
      @kusheran 2 ปีที่แล้ว +1

      "There is a Solution" a way of life similar to AA. Google that!

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว +3

      Penn Jillette and the director and actor Kevin Smith lost a lot of weight (100 pounds for Penn) and turned their health around by adopting a plant based diet. In the Adventist Studies, the only dietary group with an average BMI in the recommended range was the vegan group.
      They also had the lowest rates of cardiovascular disease, type 2 diabetes, high blood pressure, obesity, and multiple types of cancer.
      Link at my channel under "About" then "Chronic Adventist Study."

  • @paulacon28
    @paulacon28 2 ปีที่แล้ว +20

    Very informative, thank you! Would be amazing if this were a series of videos on health🍎

  • @johnballmore5484
    @johnballmore5484 2 ปีที่แล้ว +2

    WOW! This was really enlightening :D

  • @budle89
    @budle89 2 ปีที่แล้ว +54

    This video doesn't feel like this was made by BBC. Feels more like an ad. Usually they're informative in a calm nature.

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว +2

      What do you think they were selling?
      I found it informative, and it was presented in a calm way.

    • @michelprins
      @michelprins 6 หลายเดือนก่อน

      bbc has been taken over by the wokeys ;) this gives false hope to the transgenders among them. ;P

  • @leader7418
    @leader7418 2 ปีที่แล้ว +5

    This is groundbreaking and I saw something about this years ago. I have already influenced my own genes to change.

  • @muhammadyaseenmahtaab7820
    @muhammadyaseenmahtaab7820 2 ปีที่แล้ว

    Thank you...

  • @dipro001
    @dipro001 2 ปีที่แล้ว

    Very good journalism, BBC

  • @yosoymarthagarcia
    @yosoymarthagarcia 11 หลายเดือนก่อน

    Ya lo estamos viviendo, lo compartimos con todo gusto.

  • @kridler112
    @kridler112 3 ปีที่แล้ว +1

    Love it

  • @adityapratapsingh3563
    @adityapratapsingh3563 2 ปีที่แล้ว

    you are a very wonderful youtube channel

  • @Reme873
    @Reme873 ปีที่แล้ว

    I understand what is genetic expression and what is epigenetic modulation.Very good information.Its possible to decrease expression of bad genes via external intervention diet exercise meditation etc .They are our ways to silence bad gene expression

  • @manuochoa2671
    @manuochoa2671 2 ปีที่แล้ว +9

    Seems epigenetics research could bring about Lamarck's ideas... Which would be a change gamer in the biological science paradigm!

    • @PoeticOcean
      @PoeticOcean 2 ปีที่แล้ว +1

      Game changer

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      @@PoeticOcean Food was one of the topics of this video. Coincidentally, "The Game Changers" is a documentary that shows how a diet of plant based foods can fuel world class athletes. Here is a link to the full big budget documentary (free.)
      th-cam.com/video/-LZnZSTes_Y/w-d-xo.html

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      Interesting take on the subject. I see what you mean.

    • @margea.9506
      @margea.9506 2 ปีที่แล้ว

      Can epigenetics make one taller when one is in his or her 30s?

  • @KaiusKing
    @KaiusKing 2 ปีที่แล้ว

    Good Video

  • @lldanzz7013
    @lldanzz7013 2 ปีที่แล้ว +5

    I've actually though about that before, can you influence what your children can be born with if you take care/alter yourself throughout your lifetime?

    • @personnenestici
      @personnenestici 2 ปีที่แล้ว

      Apparently if you've been lean all your life but become obese before conception, the latter stage (or propensity) can be transmitted to the new born.

  • @anweshakar146
    @anweshakar146 2 ปีที่แล้ว +1

    I definitely have intergenerational trauma. And so many diseases. I tried to eat healthy and meditate and all that, didn't work. 😔

  • @biancarocha3939
    @biancarocha3939 2 ปีที่แล้ว +3

    Even being very healthy, some girls and I can't stop the alopecia androgenitic process and the hair loss gets worse and worse. In future, I hope science finds better methods than hormones that can cause cancer as treatment.

  • @thamayarathnasekara5955
    @thamayarathnasekara5955 2 ปีที่แล้ว +2

    Nothing is impossible with new technologies ❤️

  • @caseywinkler850
    @caseywinkler850 11 หลายเดือนก่อน

    I watched this on 1.5x speed and it sounds like an infomercial

  • @agataaaa2565
    @agataaaa2565 11 หลายเดือนก่อน +1

    They hired Cate Blanchett to act as a scientist wow

  • @eftietkhan316
    @eftietkhan316 2 ปีที่แล้ว

    well I want the 2nd part this Video

  • @reikasamaendsupwithshousuk2889
    @reikasamaendsupwithshousuk2889 2 ปีที่แล้ว

    Does this mean I can still grow tall eventhough my parents are short and probably inherited that short allele, plus the interference of poor nutrition, now at 20, I'm really short. Is it too late for me to grow tall?

  • @cjmaldonado3290
    @cjmaldonado3290 3 ปีที่แล้ว +16

    Good video presenting a complex topic in a 'non-technical' language.

  • @kusheran
    @kusheran 2 ปีที่แล้ว +8

    The impact of hypercapitalism on wellness will be understood using epigenetic approaches. Hopefully, a toxic workplace will be against HR policy soon.

  • @yosoymarthagarcia
    @yosoymarthagarcia 11 หลายเดือนก่อน

    Es lo mejor que podemos hacer...

  • @ResidualSelfImage
    @ResidualSelfImage 2 ปีที่แล้ว +1

    1. Mind: stress mitigation alters cortisol / insulin hormones level which alters the metabolic state from glycosis to ketosis. The immune system performance is optimized during ketosis..... 2: mouth: = the switch to whole food diets does necessary increase longevity but dropping overall caloric intake via a low cal high fiber vegan or keto diet will OR regularly doing intermittent fasting - both promote ketosis. . 3: Muscle = good muscle tone does not prevent heart attacks or strokes but it makes it easier for the body to recover if the immune system is working ...good muscle tone does not guarantee a working immune system. ...getting enough sleep every day does promote a good immune system. Clarification: Epigenetics is how development is altered by the environment. .WWII dutch famine cohort study found that starvation during pregnancy leads to an metabolic epigenetic change in fetus to lower caloric burn rate for the life time of the fetus. WRT to the epigenetic change to the metabolism... some believe it is caused by the microbiome transfer from the mother to the fetus and that actively altering the fetus microbiome can alter the fetus metabolism ... that is - it is believed the alteration of the microbiome can change which GI microbiome neurotransmitters are sent to the brain to help regulate the metabolism. In addition, child abuse or early social isolation of a baby or other adverse condition of a child from the age 0 to 12 can damage/inhibit the development of the Prefrontal cortex section of the Brain and cause irreversible social and cognitive development problems that will persist for the rest of the life of that child. This type of brain damage is thought to be permanent.

  • @tea_earl-grey-hot
    @tea_earl-grey-hot 2 ปีที่แล้ว

    I love jeans!

  • @DavidOm...
    @DavidOm... 4 หลายเดือนก่อน

    I have the HLA B27 Antigen turned on and my Doctor said I am not able to turn it off. Here are other Doctors and Scientists that say that it's possible. So don't you give up and listen to the Doctors that actually look at new studies.

  • @UniverseEarthSpirit
    @UniverseEarthSpirit 2 ปีที่แล้ว

    I love epigenetics!

  • @randolphpinkle4482
    @randolphpinkle4482 2 ปีที่แล้ว +8

    Much too cursory for my taste. I would have liked to learn more about how epigenetics is not a mutation and can still be passed on to future generations. That said, it was thought-provoking.

    • @wolfvonderr4487
      @wolfvonderr4487 2 ปีที่แล้ว

      That was explained. With these lifestyle changes you express the information in your genes in one way or another and the magnitude of those expressions (changes) are then passed on along with your genes whenever you reproduce.

  • @lexilexikitschart3146
    @lexilexikitschart3146 2 ปีที่แล้ว

    This fascinating, check out Dr. Bruce Lipton and Dr. Joe Dispenza regarding gene regulation

  • @jennysiepka9900
    @jennysiepka9900 10 หลายเดือนก่อน +1

    it all starts with food

  • @thomasofarabia
    @thomasofarabia 3 ปีที่แล้ว +2

    I thought this video was with Julie Andrews...

  • @cesarlorenzo_._
    @cesarlorenzo_._ 2 ปีที่แล้ว +1

    Ms. Peeke is so chic….😂

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      Rhyme every time.

  • @POWROTTATY
    @POWROTTATY 2 ปีที่แล้ว +1

    W zdrowym ciele zdrowy duch.

  • @jujufifi
    @jujufifi 2 ปีที่แล้ว +16

    This is so grossly oversimplified it's misleading.

  • @tea_earl-grey-hot
    @tea_earl-grey-hot 2 ปีที่แล้ว

    Methylations are very common.

  • @ziziroberts8041
    @ziziroberts8041 2 ปีที่แล้ว +7

    Epigenetics affects the physical, emotional and mental aspects of being 'a mess'. (Choice of words not appreciated.) We're all struggling with something, or someone.

  • @user-tx1pp9vo4m
    @user-tx1pp9vo4m 3 ปีที่แล้ว +2

    So genes are more like a tendency?

    • @michaelp.4890
      @michaelp.4890 3 ปีที่แล้ว +6

      A predisposition, yes. Epigenetics is the selective activation of some genes through lifestyle.

  • @donteven9487
    @donteven9487 2 ปีที่แล้ว +23

    Pamela Peeke sounds like some inspirational speaker/guru, not a scientist. Makes me question if epigenetics is legit or just a psuedocience..

    • @fakename9303
      @fakename9303 2 ปีที่แล้ว +13

      It has proper scientific backing from lots of high quality studies. She kinda over-simplifies a lot of things & tries to give an overview while being relatable and engaging. Which is always the downside of popular science infotainment material.

    • @austinfreyrikrw6651
      @austinfreyrikrw6651 2 ปีที่แล้ว +13

      Epigenetics is real. Your cells respond to environmental cues by making changes to the expression of various genes, activating some and deactivating others.

    • @ginavong401
      @ginavong401 2 ปีที่แล้ว +10

      @@fakename9303 “Empower yourself through epigenetics” is not a downside of pop science, it is misleading and could have dangerous consequences for people’s health as well as their later evaluation of scientific material.
      Epigenetics is legit but overhyping it like this is not.

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว +1

      @@ginavong401 Anyone watching this and drawing the wrong conclusion can't be helped. This video should inspire those who watched it to learn the details, so they could take advantage of it. This video is meant to inspire that course of action.

    • @leavethemkidsalone860
      @leavethemkidsalone860 2 ปีที่แล้ว

      Would have been good for them to talk about effects of toxic chemicals in foods, and possibly in municipal water.

  • @VinodhKumar1989
    @VinodhKumar1989 2 ปีที่แล้ว

    The visuals used in this video, for meditation, are all yoga poses, but I wonder if the mentioning of yoga is purposefully avoided by Western media.

  • @heyho8361
    @heyho8361 2 ปีที่แล้ว +3

    This would be great for Male Pattern Baldness

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      It would be if it worked. Do you know something I don't?

    • @heyho8361
      @heyho8361 2 ปีที่แล้ว +1

      Noo, we can only hope that great diet and active lifestyle will supress the gene a bit...

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      @@heyho8361 Couldn't hurt, and might help. Got it. As far as the food aspect, I recommend a whole food plant based diet. The benefits of switching to a purely plant based diet are amazing.
      1-Your own health (vegans are less likely to get several deadly chronic diseases)
      2-Helping to end animal agriculture would reduce the chance of another pandemic & other zoonotic diseases
      3-Helping to end animal ag would reduce the chance of the development of an antibiotic resistant pathogen.
      4-Animal ag wastes a huge amount of fresh water
      5-Animal ag is a major cause of water pollution
      6-Animal ag is a major cause of deforestation
      7-Animal ag increases PTSD and spousal abuse in the people who work in slaughterhouses
      8-Animal ag is a major cause of the loss of habitat and biodiversity
      9-Animal welfare, obviously
      10- It is the single most effective way for each of us to fight climate change and environmental degradation.
      11- Longer lifespan.
      12- Healthier weight (vegans were the only dietary group in the Adventist Studies that had an average BMI in the recommended range.)
      13- I could go on. Just ask.
      Links for some of these are at my channel under "About."

  • @Showmetheevidence-
    @Showmetheevidence- 2 ปีที่แล้ว +21

    So this is a fancy way of saying “live a healthy lifestyle”.
    Totally overdramatised on the “epigenetics” side and understated on the importance of diet, sleep, exercise and mental well-being.

    • @austinfreyrikrw6651
      @austinfreyrikrw6651 2 ปีที่แล้ว +7

      It is not "overdramatizing", but rather an explanation of one mechanism by which diet, sleep, exercise and mental health affect changes in the physiological level through altering the expression of certain genes (aka epigenetics).

    • @ginavong401
      @ginavong401 2 ปีที่แล้ว +2

      @@austinfreyrikrw6651 “Empower yourself through epigenetics” is not overdramatising? I honestly thought this video was satire

  • @elenajohnson5417
    @elenajohnson5417 3 ปีที่แล้ว +6

    What should i do if i want to have my legs longer? I'm already adult.

    • @Replica239
      @Replica239 2 ปีที่แล้ว

      You should drink some sort of.

    • @benzpinto
      @benzpinto 2 ปีที่แล้ว +1

      meditate, eat organic and exercise. u can change your genetic and grow longer legs.

    • @davidbrown6878
      @davidbrown6878 2 ปีที่แล้ว +5

      @@benzpinto Not true, you are stuck with your natural leg length.

    • @YourMajesty143
      @YourMajesty143 2 ปีที่แล้ว +8

      Please don't listen to people who say law of attraction or meditation/organic food can make your legs longer. That's nonsense. Outside of growing an inch longer overall through yoga or having an osteotomy (bone-cutting/repairing surgery) before age 25 - which btw is a psychologically traumatic procedure, there's no way you can grow your legs. Majority of bone growth stops by the time we reach adulthood. Learn to be happy with your size, there are some people who don't even have legs and would do anything to be in your position.

    • @giuliab8484
      @giuliab8484 2 ปีที่แล้ว +2

      That’s not how epigenetics work. You’re gonna have to live with your short legs

  • @someguy2135
    @someguy2135 2 ปีที่แล้ว +2

    "Food" The largest organization of nutrition professionals officially declared- "It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases.
    These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes. Plant-based diets are more environmentally sustainable than diets rich in animal products because they use fewer natural resources and are associated with much less environmental damage.
    Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity.
    Low intake of saturated fat and high intakes of vegetables, fruits, whole grains, legumes, soy products, nuts, and seeds (all rich in fiber and phytochemicals) are characteristics of vegetarian and vegan diets that produce lower total and low-density lipoprotein cholesterol levels and better serum glucose control. These factors contribute to reduction of chronic disease. Vegans need reliable sources of vitamin B-12, such as fortified foods or supplements."
    -Full abstract from the position paper found on PubMed from the NIH

  • @o-o4452
    @o-o4452 2 ปีที่แล้ว

    but can you trick your height determining genes

  • @Lxxx74
    @Lxxx74 2 ปีที่แล้ว

    I’d like to turn off my retinitis pigmentosa

  • @andreag2833
    @andreag2833 2 ปีที่แล้ว

    I feel Peeke was not relevant or qualified to speek on this topic. It seems she has misunderstood the consept and history of epigenetics. She is hyping it up to something it is not, and using it as a vessel to promote general health advice. The connection to the topic was very loose. Carey has a more nuanced understanding and I wish she would have led this video, as it is important to bring correct information out there, especially by BBC.

  • @mriz
    @mriz 3 ปีที่แล้ว +1

    Free will still impossible anyways

  • @ayde92829
    @ayde92829 2 ปีที่แล้ว +1

    Oh my goodness. I’ve known about this forever…. But…. Epigeneology is a bit like a structuralist constructavism perspective, no?

  • @damnableuniverse7668
    @damnableuniverse7668 3 ปีที่แล้ว

    I read about it.

  • @rubenverheij4770
    @rubenverheij4770 3 ปีที่แล้ว +2

    WWII (or maybe
    earlier) trickered
    a gene inside my
    family. I eat very
    poorly every day,
    I always eat the
    same, but never
    have a short of
    vitamines. :)

  • @a.j.atkinsonart1082
    @a.j.atkinsonart1082 3 ปีที่แล้ว

    Especially if its GM

  • @darrenwatson6667
    @darrenwatson6667 2 ปีที่แล้ว

    And then you have to rely on luck to not get cancer

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      Cancer (and other chronic deadly diseases) can be the result of genes, but we can reduce the chances of the growth of cancer cells by switching to a whole food plant based diet. According to the Adventist Studies, vegans had the lowest rates of several chronic deadly diseases, including several types of cancer. The largest organization of nutrition professionals officially declared-
      "It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases.
      These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes. Plant-based diets are more environmentally sustainable than diets rich in animal products because they use fewer natural resources and are associated with much less environmental damage.
      Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity.
      Low intake of saturated fat and high intakes of vegetables, fruits, whole grains, legumes, soy products, nuts, and seeds (all rich in fiber and phytochemicals) are characteristics of vegetarian and vegan diets that produce lower total and low-density lipoprotein cholesterol levels and better serum glucose control. These factors contribute to reduction of chronic disease. Vegans need reliable sources of vitamin B-12, such as fortified foods or supplements."
      Link to the Adventist study at my channel under "About" then "Adventist"

    • @darrenwatson6667
      @darrenwatson6667 2 ปีที่แล้ว

      @@someguy2135 my mother has been a vegan her whole life and into fitness and now has cancer throughout her body

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว +1

      @@darrenwatson6667 I am sorry to hear that. I do want to point out that I did not claim that a vegan compatible diet makes you impervious to getting cancer. When I said "...reduce the chances of the growth of cancer cells by switching to a whole food plant based diet." I was careful to use the proper wording, like "reduce the chances" instead of "makes you cancer proof."
      I also cited a very credible source of evidence. They also did not claim that vegans do not get cancer. Here is the quote from them- "Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity."
      Again, "reduced risk..." They also didn't even say all cancer types. Do you mind if I asked what kind of cancer she has?

  • @ramirami601
    @ramirami601 2 ปีที่แล้ว +9

    this video is scientifically incorrect. DNA does change with epigenetics and the change is chemical. but its not permenant but so is the genetic code really hence why we have mutations. but mutations are random and hence only serve long term evolution where as chemical epigenetic changes are not random and are actioned by enzymes that detect encironmental systems, so there is a system there and its components are genetically coded for. also bad genes is used selectively as non healthy. i can see the aim of the video maker, which is to relay the message that while genetic code (agtc) for an individual is 99% the same and permenant, its expression is based on environment which we can control. but saying things like epigentic is when genes are the same is misleading and leads readers to have misconceptions about this subject which is self defeating to the aim of the video maker.

    • @Niruvanism
      @Niruvanism 2 ปีที่แล้ว

      I really liked to read more about this. And yes, because I felt that this video oversimplifies too much. Could you give me some resources I can read after this?

  • @simonscarle
    @simonscarle 3 ปีที่แล้ว +6

    Really misleading title, if you actually watch the video. It's still your DNA, it's just that the system is more complex!

    • @sreeshanthibandla6958
      @sreeshanthibandla6958 3 ปีที่แล้ว +2

      Simon Scarle No. It’s not misleading actually. What epigenetics suggest is that your lifestyle and environment can reprogram your genes. Watch this. You might find it helpful. th-cam.com/video/SrqmuYvk3iQ/w-d-xo.html

    • @simonscarle
      @simonscarle 3 ปีที่แล้ว +1

      @@sreeshanthibandla6958 Exactly, they are additional level for the strength of the expression of your genes. Your genes being sections of your DNA.

    • @rubenverheij4770
      @rubenverheij4770 3 ปีที่แล้ว

      I looove (friend-
      ly) debates! :)

    • @ultravioletpisces3666
      @ultravioletpisces3666 2 ปีที่แล้ว +1

      The title doesn't say otherwise...

  • @pfever
    @pfever 2 ปีที่แล้ว +4

    The old lady with dyed hair talks like a massive scammer

  • @MrAmalthejus
    @MrAmalthejus 2 ปีที่แล้ว

    seems like exaggerated woo woo stuff to me

  • @saliksayyar9793
    @saliksayyar9793 2 ปีที่แล้ว

    These folks talk too much and don’t get to the point

  • @brushbros
    @brushbros ปีที่แล้ว +1

    Where do people keep their genes? Well in their JEANS of course! Barely funny, pardon me please.

  • @iannomad885
    @iannomad885 2 ปีที่แล้ว +1

    When old white people start talking about “bad genes” I immediately just skip them

    • @MaximTendu
      @MaximTendu 2 ปีที่แล้ว

      my neighbour, a young black woman, called her kid Eugene. He's a very naughty kid. She always scolds him like this: "bad, Gene, bad".

  • @alinebaruchi1936
    @alinebaruchi1936 2 ปีที่แล้ว

    Just messing with you
    But yeah
    Fun to know how you see us

  • @peterhesedzao6455
    @peterhesedzao6455 3 ปีที่แล้ว

    as it was in the days of Noah

  • @nitin6640
    @nitin6640 2 ปีที่แล้ว

    What about homosexuality?

    • @Kleineganz
      @Kleineganz 2 ปีที่แล้ว +1

      Sexuality and gender identity both appear to be controlled based on the hormones (which ones and how many) a fetus receives from its mother during critical parts of their brain development. So, not a genetic component as much as hormonal. Once that part of the brain is developed, it's also not reversable.

  • @leiladasha
    @leiladasha 2 ปีที่แล้ว

    say a the person with poor vision and premature aging

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      Tell us how you know her chronological age. This video didn't claim that we could improve our vision using epigenetics.

  • @dimm7448
    @dimm7448 ปีที่แล้ว +1

    So at the end this video has nothing to do with genetics. Just teaches you to have a healthy lifestyle with a ton of Woke stock vids

  • @douglasnelson3569
    @douglasnelson3569 2 ปีที่แล้ว

    What is this absolute bunkum? The BBC is really slipping when it comes to the quality of their content.

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว

      Epigenetics are not pseudoscience.

  • @alinebaruchi1936
    @alinebaruchi1936 2 ปีที่แล้ว

    🤣🤣🤣🤣🤣 psychopaths

  • @atulkulve1
    @atulkulve1 2 ปีที่แล้ว +2

    I guess west will invest and do all kinds of expensive research where actually it's already known to human kind way back.
    In Yoga which is Astanga Yoga it is mentioned one Rule called "Paropkarita" which literally means no Ill doing or thinking for others infact making others happy and content is actually good for your health.
    So sad that humans have literally neglect the old teaching which took millions of years to learn. And no one teaching this to younger population.
    This is not epigenetic this is common sense.

  • @fwap4273
    @fwap4273 3 ปีที่แล้ว

    Oh right the BBC, don't think I'll bother, will have to spend longer working out what ya got wrong than how long it takes to watch ya video!

    • @tayyabatahir1824
      @tayyabatahir1824 3 ปีที่แล้ว

      Cc cc cc wc v evwcccvc. Vvvvccvwcc v cc wc cvvvccccvcccvcvvcvccvcvc vcv cvccccv v vvcvc ecw vvvv ccv. C vvvvcvvvvvcvvcvccvcvce. Ccvvw w wvcd. Ewwece v e v w v vvccee. Cc cc. Cc cc cvccccv cvccccv vvcvc cc cc cc cc v cccvcs vccvccccv vccvccccv Ccvvw ccv vcccce. C. Cc e. Eceewvvvevvvev e ce. Vcvcwe ccvvcc e. Cc cc cc. Cccc Cccc Cccc v. Cc. V ccv ccc cvcvcve cvcccvvce ew ces weccvccccc we cscvc cc vcwccccccccccvc s Cccc Cccc vvce. Vccwv e wccw we ecccvccv. Cw ce s Cw e Cw. Evw v vcd cee vvwvcve Cw e. E ecw e cc Cw vvce ve e e de e eve. Cww e wee ce vxd e ew evexeeece. X e. Dwee e we we wccw cee e e e ce e wwvves e e eeevwew wccw wvwwvdcweeve w. E s wcwv e wee e ce e. E e e e e eve we e w wwve. We e ce we wvce s ewvcwvw. Ceveed e. Ec ce cvcwvce we e w e ccecce s. D we we c we e c vwvcwvvvcvcvvc cc vvvvwvcvvcvvcvvwvwvcvccvcwvc ccc e cc Cccc v cc. Cw e vvvw. Cc ecw cc w c Cw w ccvvcc c w ccc cvccccv. Cccc Cccc. Vvvw. E seee Cw cevs c wcwv w v ecw ew cdwc. E wvevcv e. Cvvcvwe c e xcevesev. Wv Cw e. Ecccwce e Cccc vce Cw wcvd. W c Ec we c wesevw. Dcc wccw vdvvcccccwve. Ed vce w ww cve e e d v c vvee Cww e vs w. Ecc c. E wc cce evvss. X sec eccc ww vce wc ev e. C swd s Cw wcs. Sswe Dwee e w e ce. D e ewe wee we e. Cdese sc we s e Ed cvss. We ee e e ewcwswwsescsc c we d s eveew wee. We ww w s weec ewe e e. We edee ecswe savsw c e ew e s. Evw s we. Vwve ee de. Sww e e. We s Sww. Ewss e. Ew. W we dwew wv Cw w w. Sc v. We. Vcd e. Ewse we. Ww. C. Esex. Wee wc Cww. Scd. E. We e d e e we. E we we e e. Few ds. We e. We qc e. We. Ww. Ww swd. E w cee were. Wew s we e e. Wvdew. X see Cw s. Ecw. Sec ww. Sev ev we we Ec s e d ds. We. E e. E we s. We e. S s s s w wwsesw e e. Scs e e e s e s s. E ww ds s sdss dwc Cw s Cw w e e w. C Scs s we ss s d scc s cvsev d esedwe e. Cw s wvsc Cww e e s Cw e vs sve e. Ww ww e Cw s ww wdv e w. E s. We. C s e. Cw sxe ev e c we Cw e. Ce c ce e. Ewe we see s sc. Sw e e. Ce we w e. Sd w. Sww sd e we Cw e xc s. Ew. Sw ees wc wv ss e s. W wex ww. S. We s. D s ecw s e sdd we. D Sw. Esx we s. Edxw s dscdsw dscsds. S. S s. E wc qc w. S we w. We. Ses. Ewss s s s. S s ss s Sww s s we wdex es. Sw we s s. S sws. Ssx we. S c we sx s Sw. Sdd w ss. Ssc scdw s s we Sw s. S we. Sw Wew w s s xs de sw we s Sww. We wx ww sw swds. S wec ww s e Sww ww swsd Cs swsc e ss. We c swsc s. S wc e. Wswxw ce. S s we. Ec. Ss. Ds cdd s sec. Wc sc. W. Ww s s. E e. We w. S sdws w wxs. Ewe. Sww. Es. Swcsdwdss s cc w cwd c e s swxccs sw we. Cw. Wec s. D ds wc sssd scsdd. S dcs d xce we'd w s w sc ecw. X. Ee sw. E s ss s. Ssvs w xce wx c sxc w w we. Scd w s dws c ss scsdd. We vs e. D s s Scs we. S we. Ssx wds s scc s d w s. Ecc w. Ss s we Cw Cww ww dwvs dwsd sfv ww s. Sd. E s ss Cw wxdwxs swsc ss sc. W we swdsd c e. Sw w. Dad s d. Ww w. We ss ww. W. Ww. W s eww dcw. Dwswddw. We w sws s c we. Sw wds s c s sw swd wx sve v w s s

    • @rubenverheij4770
      @rubenverheij4770 3 ปีที่แล้ว

      @@tayyabatahir1824
      Is this somekind
      of code?

    • @tayyabatahir1824
      @tayyabatahir1824 3 ปีที่แล้ว

      Must be some glitch. I didn't wrote that

  • @clecklass
    @clecklass 3 ปีที่แล้ว +4

    Given that this is the Marxist BBC, I expected this to say that I should be ashamed to admit that I have British genes in me.

    • @ManojKumar-cg8bb
      @ManojKumar-cg8bb 3 ปีที่แล้ว

      /.

    • @rubenverheij4770
      @rubenverheij4770 3 ปีที่แล้ว

      There is a place
      in England, people
      over-there are im-
      mune to the HIV-
      virus. What if...
      they are also
      immune for
      the CoVirus?

    • @davidbrown6878
      @davidbrown6878 2 ปีที่แล้ว +2

      @@rubenverheij4770 BS.

    • @rubenverheij4770
      @rubenverheij4770 2 ปีที่แล้ว

      @@davidbrown6878 What is BS?