Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
I feel so awesome... I love toning moves alternating with standard walking to get my daily steps on... So far today I have consumed 64oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 747 calories and completed 7,560 steps... I tend to burn alot with steady state workouts... If this is accurate hmm... I am skeptical but I know I got a good workout in for thr day and that's what matters most... Today's green smoothie is typical... Spinach cabbage pineapple banana & flax seeds blended with water... I will see you all mañana for the next BG Fiesta 🎉
I love this! There were a few moves that I just couldn't coordinate my legs and arms so I just let my arms flop around. As soon as I tried to put my arms into it, all was lost. 😂 6891 steps, 467 calories, 119 zone minutes. Yay! Thank you 💯
Male over 50: Great Workout for me. Weekends I try to workout aerobics for 1 hour. Enjoy and drenched when done. Will definitely do again. I enjoy the fact I have to think on some of the routines about what I am doing. Gets a little harder as I get tired. Almost keeping up. Nice.
Love these walking ones. My 7 year old calls them "Freestyle" classes and he and I bust a move to the beat for the walking pieces. Thank you. Hope you all have a great weekend.
This was amazing. Usually Fridays I do a more relaxed w/o and don’t push myself to much but I still try to go a whole hour. I was so shocked at the calories burned. I was not expecting it. The moves were easy to do but this workout is deceiving. Thank you again Andrea for your hard work and dedication
Wow. I am almost in tears, I'm so grateful and happy for this workout. Thank you, thank you, thank you. I am really missing my daily walk outside today (weather unsafe for it), and I came to YT looking for something to do indoors. Terrific combinations. (The arm movements make all the difference!) Love your vibe. I will subscribe, I'll turn to your workouts again and again, and I'll contribute as soon as I'm able. Peace.
Начала тренировки 31 октября 2023 года, вес 91.5, сегодня 15 января 2024 вес 84.5 кг. За 2.5 месяца - 7 кг. Это круто!!! Спасибо вам большое за вашу работу.
i have fallen off my workout regimen so i wanted something i can do to ease back in, did this but replaced the walking segments with jogging instead and it was a pretty decent workout. will try again
I couldn’t get my workout done today because I chose to rest my muscles today . But I will catch up with this particular workout tomorrow it seems like it was an Intresting workout. Thanks Burpeegirl for the daily routines .
Couldn't ask for a BETTER workout to start back WORKING OUT pmg was really missing this but i got the all clear from my doctor and I'm sooo excited to be back........as always great workout, thanks much and see you tomorrow plz God have a great rest of your day 🙏🙏💙💖💙
after a few days break due to injury to my right foot(not related to workout), finally i could be on my feet with your beautiful workout, this is a gem workout. Thanks, Burpeebeauty, have a lovely and sweek weekend.💖💖💖
This was the PERFECT workout! great balance of workout/rest, I loved how I didn’t have to waste time figuring out how you were doing a move and the progress bar was great too. Thank you!!!
Bit later doing today as had early work start but just fitted in between meetings!! I felt so good I even jogged between moves instead of walking!!:) wow I feel great. See you tomorrow ❤🎉😊x
Superbe vidéo pour reprendre une activité en douceur. J'effectue une séance quotidienne. Au lieu de marcher, je trottine sur place , es ce bien ? Combien de kcal dépensé sur une séance comme celle ci ? Et au bout de combien de temps pouvons nous voir un changement sur notre corps ? Merci pour votre réponse😊 Hâte de vous retrouver pour une prochaine séance
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Estou fazendo todos os dias ,estou amando
Q..aaqqaqqqqaa0❤1 😊
.
my monday workout! clocked in 7,117 steps because I did it non-stop 😅 burned 445 calories with 145 bpm average heart rate. thank you 💜
I feel so awesome... I love toning moves alternating with standard walking to get my daily steps on... So far today I have consumed 64oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 747 calories and completed 7,560 steps... I tend to burn alot with steady state workouts... If this is accurate hmm... I am skeptical but I know I got a good workout in for thr day and that's what matters most... Today's green smoothie is typical... Spinach cabbage pineapple banana & flax seeds blended with water... I will see you all mañana for the next BG Fiesta 🎉
I love this! There were a few moves that I just couldn't coordinate my legs and arms so I just let my arms flop around. As soon as I tried to put my arms into it, all was lost. 😂 6891 steps, 467 calories, 119 zone minutes. Yay! Thank you 💯
Male over 50: Great Workout for me. Weekends I try to workout aerobics for 1 hour. Enjoy and drenched when done. Will definitely do again. I enjoy the fact I have to think on some of the routines about what I am doing. Gets a little harder as I get tired. Almost keeping up. Nice.
Love these walking ones. My 7 year old calls them "Freestyle" classes and he and I bust a move to the beat for the walking pieces. Thank you. Hope you all have a great weekend.
This was amazing. Usually Fridays I do a more relaxed w/o and don’t push myself to much but I still try to go a whole hour. I was so shocked at the calories burned. I was not expecting it. The moves were easy to do but this workout is deceiving. Thank you again Andrea for your hard work and dedication
Wow. I am almost in tears, I'm so grateful and happy for this workout. Thank you, thank you, thank you. I am really missing my daily walk outside today (weather unsafe for it), and I came to YT looking for something to do indoors. Terrific combinations. (The arm movements make all the difference!) Love your vibe. I will subscribe, I'll turn to your workouts again and again, and I'll contribute as soon as I'm able. Peace.
Today I wanted an hour walk and was hoping you upload the same. U read my mind. God bless you ❤️
Perfect sync!🎉
Your hour long walking workouts are my absolute favorites! Thank you and have a great weekend! ❤
So glad to hear that! Have a great weekend too!🤗
Начала тренировки 31 октября 2023 года, вес 91.5, сегодня 15 января 2024 вес 84.5 кг. За 2.5 месяца - 7 кг. Это круто!!! Спасибо вам большое за вашу работу.
Great workout! I enjoyed the variety and movements. The 10s break worked well for me. One of my favorite workouts.
i have fallen off my workout regimen so i wanted something i can do to ease back in, did this but replaced the walking segments with jogging instead and it was a pretty decent workout. will try again
Thank you
I couldn’t get out this morning for my morning walk so this was a real life saver 😊
Fantastic hour workout. I feel great. Today I just about kept up. I love the challenge to do the exercises and the workout. WOW.
Thank you for this workout. Period pains, hard to move but this was easy to work with. You are the best.
I found you three days ago, and I pick a new video each night. This was a doozy after working all day! I officially round up to 60. lol😮
I'm grateful for this one-hour workout. It's been amazing 😁😁😁
Loved this no repeat workout! Thank you for creating longer workouts!
Perfekt! Gabi Fastner kann einpacken!
I couldn’t get my workout done today because I chose to rest my muscles today . But I will catch up with this particular workout tomorrow it seems like it was an Intresting workout. Thanks Burpeegirl for the daily routines .
Enjoy your rest day! I'll see you tomorrow!🤗
Wow, this workout was very effective, I love it so much! I burned 438 calories and I feel great! Thank you and have a nice Sunday!
So glad you liked it!❤️Great job! Thanks so much for sharing!
Love the permanent smile throughout the workout 😃
Amo o treino com maior duração! Obrigada ❤
LOVED this workout! Definitely adding it to the mix, thank you!
Couldn't ask for a BETTER workout to start back WORKING OUT pmg was really missing this but i got the all clear from my doctor and I'm sooo excited to be back........as always great workout, thanks much and see you tomorrow plz God have a great rest of your day 🙏🙏💙💖💙
Absolutely brilliant workout. Thank you for all your hard work making these workouts available to us😊😊😊
You're so welcome!
I hurt my knee and it is unfortunately swollen :((, but tomorrow I will start with these exercises, I hope they help me ❤
Love this workout 👏 it’s the perfect length and I jog instead of walking
Good afternoon .
June 27 , 23
Enjoyed your workout today .
... From Alabama
🌼
after a few days break due to injury to my right foot(not related to workout), finally i could be on my feet with your beautiful workout, this is a gem workout. Thanks, Burpeebeauty, have a lovely and sweek weekend.💖💖💖
Perfect, perfect, perfect! 🎉🎉 so much fun and burned tons of calories!
Thank you for helping me staying fit and losing weight. Really amazing channel!
I’m so enjoying your videos so glad I came across your videos. I was able to do 1 in half of your videos to hit my steps. So which I did and thank you
This was the PERFECT workout! great balance of workout/rest, I loved how I didn’t have to waste time figuring out how you were doing a move and the progress bar was great too. Thank you!!!
I enjoyed that thank you I added in my rebounder for some of the walking sessions just for a bit of variety ❤😅
I am from Guatemala, I love it, I begiin each day with more energy❤
Es war Soooo mega🎉🎉🎉ich liebs einfach mit dir zu trainieren 🙏🏼👍🏼👍🏼👍🏼👍🏼
So happy to have done the 1 hr workout finally 😅
Phenomenal!!!! On vacation and this was a perfect hotel room workout! Thank you so much ❤
Отличная тренировка, спасибо!!!🍅
I did this tonight and it was amazing, just what I needed. Thank you for another fantastic walking workout 🏋️♀️ ❤❤❤!!!!!
Yeeessssssd. Can't wait to do this tomorrow. Much love from the UK v❤❤
See you tomorrow!🤗
Yes please! See you tomorrow 🏋️♀️
I'll see you then!❤️
Oh I love BurpeeGirl, thanks for your vids. Thank you xxxxxxx
Long training!!! It was amazing!!!!!Thank you!
Glad you enjoyed it!
Perfection 👏 Loved 🫶this workout. It was over before I know it ! A definite fav🤩
Added my light weighted vest and weighted gloves 💥
Bit later doing today as had early work start but just fitted in between meetings!! I felt so good I even jogged between moves instead of walking!!:) wow I feel great. See you tomorrow ❤🎉😊x
Glad you managed to squeeze it in! Love that you went high impact!💪🏃♀️🏃♀️🏃♀️
@@BurpeeGirlLiss it’s cos of you I have got
My full strength back and
More after having that appendicitis operation! See you in the morning :) x x
Hi I must loss 30 pounds I found this today. I love it thank you so much
Before starting this round … I gave you “like” 👍🏻💪🏻
Thank you!❤️
Absolutely love this! It's sufficiently challenging and very kind to my knees ❤
thank you it was easy and not to hard for the knee. ❤😊
I love your workouts!!! Thank you for being so awesome!
Muito bom tenho feito todas ss tardes,estou amando
Love love love! Tysm! ❤🙏🏼✨
That was Amazing to start the day!
Retornando a mi rutina edtuve de vacaciones. Ahora volvemos con.muchos animos.logre completar todo el ejercicio....
謝謝你美好的配樂,讓一切變得簡單❤
Отличная прогулка, спасибо!!!❤
Superbe vidéo pour reprendre une activité en douceur.
J'effectue une séance quotidienne.
Au lieu de marcher, je trottine sur place , es ce bien ?
Combien de kcal dépensé sur une séance comme celle ci ?
Et au bout de combien de temps pouvons nous voir un changement sur notre corps ?
Merci pour votre réponse😊
Hâte de vous retrouver pour une prochaine séance
thank you so much for this work out
Finally completed this 1hr power walk ! Am proud of myself 😂😂😂.
Great workout! Make more like this!!
I've done my workout for today. Thanks
trabajo completdo gracias!!
THANK YOU SO MUCH❤❤🎉🎉
New subscriber! AWESOME!
Thank you very much!
LOL,
Kuala Lumpur, Malaysia
Really LOVED this workout and the other walking ones. ❤Thank you!!! Keep the videos coming please!
My fav workout! ❤
Gracias Andy una hora genial mañana a entrenar 💪💯✔️
See you tomorrow!🤗
Thank you, great week of work outs. Have a nice weekend.
Glad you enjoyed your workouts this week!💪💪💪
Genial! Hecho. Gracias Andrea!
Thank you! Fantastic 🌹🌹🌹❤️❤️
Glad you liked it!
Love these walking workouts! ❤
VERY NICE WORKOUTS THANK YOU😉😉
Yes!!!! Love this!
Thank you so very much for this
Good Friday morning Andrea 🤗 thanks for another great one 👍 see you in the next one!
Thanks so much for joining me!
Done. 445 cals burned
I love it ❤ thank you 💪
❤ thanks, I'm so thankfull for you!
This workout was just great, i loved it so much! Thank you and ha ve a nice weekend! ❤❤❤
Went the distance with you today! Thank you for a great workout!❤🎉
Glad you could join me!🤗
Pls make a video for sciatica pain
I don't know anything about that...
Great day❤❤❤❤❤❤
Enjoy the rest of your day!❤️☀️
❤❤ aula maravilhosa adorei parabéns
✅done💪. Thank you🌺. Have a nice day👋
Amei aula top ❤❤😊
So glad you liked it!
Perfect 🥰! Thank you 😊
Great workout as always
My favorite workout
Great routine, thank you!
Awesome! Thank you! 🙏
Сделано 27.05.2023
Thank you a lot!! ❤️
Klasse Workout 😁
Thank you so much..please more streaching..
I don't stretch much 😅
Happy Tuesday
Great workout
Love the music 🎶🎶🎶
Love the choreography ❤️
Thank you so much 🤗
Excellent 100% more more please thanks💕💕💕💕💕❤️
More to come!
Доброе утро! Сделано! Спасибо!
Great job!👏👏👏
Ciao a volte faccio la lezione anche se non ho molta voglia ma poi mi metti talmente tanta energia che ne faccio due consecutive!!!😅😅❤