FIGHTING THE FUNK: ANXIETY & DEPRESSION

It's been so long since I've sat and chatted with you all! Please stick around as I share a little bit about my hiatus and what I've been going through. If you are new or reoccurring to Amber Next Door please subscribe and join the neighborhood! Don't forget to like and comment!
HELPFUL HOTLINES FOR ANXIETY AND OTHER MENTAL ILLNESSES:
Calvary Temple Christian Center Weekday Prayer Line (MON-FRI 6AM-6:15AM 605-475-3220 ACCESS CODE: 145747)
National Alliance on Mental Illness Helpline: 1800-950-NAMI
National Suicide Prevention Hotline: [phone]-TALK
INTRO SONG: Music by Cleod9 (www.cleod9music.com)
FB - @Cleod9
IG - @Cleod9music.com

[@MarcusRFilms]

Very transparent. Thanks for sharing!!

[@ambernextdoor]

Marcus Robinson no thank you show much for watching!!!

[@ashvaughn15]

I'm proud of you for being open and honest about your struggle. Seriously, you're helping so many just by sharing your story. A piece of advice I have is to be patient with yourself. I know it's a struggle when you're in the thick of it and it's easy to repeat "Get it together Amber" but sometimes you need to say "I know you're trying Amber, and you'll be okay". Even if you don't believe it in that moment. Continuously beating yourself up only makes you sink in further because it amplifies the guilt and shame that sometimes comes with mental health issues. Whenever you want to say "Get it together Amber!" say "I know you're trying Amber. You're human. It's okay, be patient with you."

[@ambernextdoor]

ashvaughn thanks so much!! This means a lot to me. It feels really good just to get it out after holding on to it and sitting in it. I’m going to keep pushing !

[@cherylnwosu-brown8571]

It's like you have to decompress, and detox, before you can decompress and etox for a healthier you.

[@scvseverybody7012]

I love your content!!

[@ambernextdoor]

SCvsEVERYBODY thank you so much for watching!!