Plum (Aloo Bhukare): Know the benefits! | By Dr. Bimal Chhajer | Saaol

Saaol is a non-profit organization focused at providing non-invasive cardiac care to patients all across the world.
Dr. Bimal Chhajer (MBBS, MD) is a pioneer in the field of non-invasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications.
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[@bluefoxznbluefoxzn5900]

Masha allah allah ne kitne sare niyamat rakhe hai 🥰

[@shaileshnishad8124]

Mashallah

[@ykas25]

अल्लाह नहीं लल्ला....सब ईश्वर और प्रकृति की सौगात हैं....

[@bluefoxznbluefoxzn5900]

@@ykas25 Teri gand kyu jalri hai lallu Teri toh aukaat hai nhi kuch banane ki tu bhi khara hai hamare rab ki di hui chize

[@sanjaydhimmar5246]

Me apke sab video dekhta hu or forward bhi krta hu. Bhut achchi jankari milti he.

[@renukaahuja664]

🙏Dr. Sahib, Thanks you so much for your nice suggestion 🙏

[@ajaysingh7967]

Bahut bahut dhanyvad Sar aapko Sahi Sahi Jankari dene ke liye

[@ritikvlogs_13]

so happy thanks sir abhi meine khaya tha 🙏😊aur aadu ke baare me bhi video bnaiye

[@dineshdamania6509]

Thankyou dr , bhimal chatarji

[@danishdawre2063]

Ab to meri ye hi koshis hai saaol ki koi video mis na ho.dr bimal chhajer ko mera salaam.

[@craftycooking8569]

th-cam.com/video/y106O-g1Mis/w-d-xo.html

[@sangrurwholesale3152]

Mera vi salaam

[@pradeepparmar4083]

​@@sangrurwholesale3152😊😊😊😊

[@kamlarani5856]

@@sangrurwholesale3152 9

[@VarunSharma-ow3im]

Bhi ji is Arran hua h kya

[@1levelup405]

Mai to ek bhi video miss nhi karta hun...... U are great sir🙏

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@varshajain3364]

Thank you doctor sahab bahut acchi jankari ke liye

[@SAAOLHeartCare]

You're Welcome!

[@rika6276]

Informative video 👍
Thank you Dr. Sir 🙏🙏

[@omji8521]

Bhai khane k bad kitni der bad pet saf ho jata h

[@neelimajha5635]

Bahut Bahut dhanyavaad Jankari ke liye Dr sahab 🙏

[@jesuschristforallnations5800]

God Bless you. Dr saab ji

[@saif..mohammedansportingfa5035]

You are great man sir ur grate information i salute him 🙏

[@omji8521]

Khane k bad kitni der bad pet saf ho jata h

[@ashokkiran5736]

Useful information ❤

[@muhammadzafarullah3957]

Mashallah, thanks Dr sahib, Allah bless you, aameen

[@RajibDas-mo7lm]

It's also widely cultivated in Khasi hills of Meghalaya too .

[@kamalbardia8203]

Huge demand in Bombay Delhi
Please ask them to supply

[@parveenkaur885]

Please share the link for good quality of prunes

[@a__g....8516]

Thank you so much doctor ❤️🙏

[@msparigaming7817]

@Mohammed Zaid Ur Rahman nhi metha bhi hota ha

[@narindersaghal3820]

Thanks Dr.Bimal.. Alubukhara ke properties itni batai hn ke kuchh baki bacha hi nahi. Great nutritional & vitamins,minerals information. God bless you

[@JyotiRani-yj8xf]

Thank you so much doctor

[@shifakhan1754]

Thanku sir for such a wonderful information😊😊

[@satendrapanwar6055]

Nice useful information ji.Thanks namaskar ji

[@nabjeebanbiswas1162]

Thank you Sir, I just picked fresh plum from my garden. I love this fruit so much. Thank you once again for your valuable time.

[@sangeetasahni3783]

Thank u sir 🙏

[@colamarjitsingh2094]

Thanks so much doctor Sahib

[@drfjy9641]

thank you sir aapane aalu Bukhara ke bare mein bahut acchi video banai aur bahut achcha humko samajh mein aaya

[@BK-Lally]

Good information ❤❤🙏🙏

[@rohinibhagodia4659]

Exclusive sir. Ek bar kokam fruit benifits ke bareme video kijie. Thanks for sharing n god bless you.

[@abhijitsrivastava4795]

Sir plz make videos on important/necessary fruits for heart & eyes.

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@cvsingh]

Great Sir, I just love your work 💼

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@cultivategoodvalues2044]

Iska beej mere peat me chla gaya hai nikal nhi rha hai kya krun

[@cultivategoodvalues2044]

Kabhi kabhi chubhan hoti hai dard ajib se 18.07.2022 ko gya hai peat me

[@sadhanabhat8703]

Aap kitny acchi tareh se sub kuch explain kerty hai kisi bhi topic ke baary mai.thank you so much 🙏

[@yogendrapal4934]

Bahut hi achha samjane ka tarika hai Dr Sahib thanks alot .

[@classroom3223]

Ise uttarakhand me pullam kehte h.. pahadi me log iske tree lagate h apne gharo me.. paka hua bhot metha tasty hota h.. kache ki chatni banate h

[@musthakgulab1288]

Good information thank you sir

[@SAAOLHeartCare]

Glad it was helpful!

[@mlvermav3645]

Thnx sir for good information

[@SAAOLHeartCare]

Glad it was helpful!

[@ajaykumargupta1919]

शुभ प्रभात डॉक्टर साहब आप बहुत ही अच्छा ज्ञान देते हैं सबसे बढ़िया बिना तेल के खाना हर दिन एक नई चीज लेकर आप आते हैं इसलिए बहुत-बहुत धन्यवाद

[@muhammadnumannazir1826]

bohut acha explain kiye shukria dr saab

[@talataraamani1367]

Thanks doctor

[@mirzasaleem1939]

Welcome, lots of thanks

[@HealthyNHappyLife]

I love plum. It is so yummy. I like prunes also. Very informative video

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@uttampokhrel3179]

Thanku so much 🙏🏼🙏🏼🙏🏼🙏🏼 sir G

[@goldy508]

Thanks so much sir❤❤❤

[@SAAOLHeartCare]

Most welcome

[@amandeepsidhu8963]

Very nice information

[@ravinderpalsingh2079]

So nice of you.I proud of you

[@rajeevroy1086]

Great to hear you Sir 🙏

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@srinivasaswamy7843]

Thank you sir to know the benefits of plums

[@SajidKhan-fo9um]

Dr vimaal👍👍👍👍

[@jagjitsingh816]

Lots of thanks Dr. Saheb

[@taresemsharma5275]

Very nice Thanks Sir

[@kulwantkaur2511]

Thanks

[@JaspalSingh-nr1rs]

Very true

[@VijaySingh-kw1qw]

Tnxu 😊sir

[@prkshorts1312]

Thnks sir .... Apka ye video bhi helpful tha ...👍👍🙏🙏

[@PearlDance333]

I like very much dr.vimal's suggestion nd all vedio

[@nishawalia2836]

अगर पोटाशियम लेवल 5.7 है, तो क्या खाएँ,

[@ahmadmujtaba4210]

@@nishawalia2836 Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@ReetaMishra-pc1sc]

Excellent❤

[@sganesh5875]

To great Dr.Bimal chhajer to good advice .thanks sir

[@javedkhan-tf7qc]

Sir you are the best 👍

[@prematharansingh7172]

Thanks dr ...I hv cholesterol and thyroid problem please suggest me what to eat

[@mumtazkassam3534]

Thanks Dr your tips t just too good

[@lataeef-e-elmiyah4611]

Sir apka har video bahot hi faydavali hoti he.aap se ek request he ke ye sare video ko pustak ke rup me chhapvadiya jaye to hamesha usse fayda uthayajasakta he thank you sir

[@syedirfanirfan5464]

Really you are good doctor thank u my Allah will help u.

[@saminasaghir5827]

Thank u so much for your help 👍♥️

[@prabhjotsandhu1545]

Thank you very much

[@vilassalve4621]

Sir ashwagandha par video banao

[@sukhjindersinghkang9474]

Thanks again 😊

[@kalabhamma6995]

Thanks Dr. Sahib

[@makeuplover3693]

Thank u sir

[@SAAOLHeartCare]

Welcome

[@sgl8191]

Thank u dr sahib,

[@yadwindersingh8989]

Very good dr.saab thx ji

[@shaganlal1129]

Very nice

[@jaswantsingh8019]

Good Doctor ji

[@sanchet1]

Vary nice information doctor saab 🙏🙏

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@premshankerameta938]

Which one is better for heart:Prunes or plums

[@virsingbhaikhant7995]

Good afternoon dr.sir
Good information.god bless you.

[@sikhakundu6362]

Bahut sundar vdo apka sir apka center kolkata may hai? Kaha

[@malatinath6969]

Thanks 🙏🏼

[@yashpreetkaur1690]

Good job sir🤘

[@shankarkumawat1010]

Great information dr. Saab 👌👌

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@ahmednawaz9923]

Nice information about plum

[@alimasyed1749]

Thnks sir

[@jaanasheen82]

Doctor, please guide us on Air Fryer machine, is it good to use rather that deep fryer machines?

[@litanmajumder7222]

Thanks doctor 🙏🙏

[@ekramali5610]

Thank you ❤️❤️❤️sir ❤️❤️

[@muzammilshaikh1272]

Nice video sir

[@humbahadurgurung3607]

Thank you doctor sir 🙏👍

[@hkmenu5422]

So nice Dr sab

[@suniljain7951]

After delivery ke baad kha sakte h

[@roopiwarval1896]

Thaks

[@Meena-xo8sh]

Era favorite 😊❤

[@parambhullar368]

Thanks sir for gud information about plums🙏🙏

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@progamingop3798]

Sir namaskar thank you 🙏🏻💐

[@देवशर्माशास्त्री-ख7ष]

धन्यवाद

[@rajdeepak4714]

Great advice great sir g amritsar ❤️

[@sonamdroima6016]

Tq Sir 😊

[@saleemtobe-fit1533]

I'm a yoga instructor & Fitness Trainer, you are a great Motivating, Sir

[@vikashdhaka8868]

Fir Yoga hi sikha de dost😊😊

[@ahmadmujtaba4210]

Click the link down below and enjoy the video
th-cam.com/video/Dony-y6AWxM/w-d-xo.html

[@aishaaisha8279]

Thanks rd sahab

[@muhammadkhan-gn1mx]

You r great,

[@Radhe.Krishna123.]

thank u sir

[@sarfarajbarafvala5498]

You are great dr

[@r.d.maheshwari6933]

Effective video.

[@shabanashaikh7530]

Mujhe buhat pasnd hai aalu bukhara