Diet Debunked: Bone Broth
ฝัง
- เผยแพร่เมื่อ 20 ก.ค. 2024
- Kicking off this new video series with the validity of bone broth and the miraculous claims that are made from anti-aging to bone regeneration. But this video covers much more than just bone broth.
- Links and Sources -
/ micthevegan
/ micthevegan
/ micthevegan
Calcium supplementation and heart disease:
www.ncbi.nlm.nih.gov/pmc/artic...
Bone broth super low calcium levels increased by vegetables:
www.ncbi.nlm.nih.gov/pmc/artic...
Nourishing Broth Article on Calcium content of bone broth:
nourishingbroth.com/uncategori...
Collagen reuse by body nonsensical quote:
time.com/4159156/bone-broth-he...
NPR bone broth article:
www.npr.org/sections/thesalt/2...
Antioxidant vegetables and DNa damage study:
www.ncbi.nlm.nih.gov/pmc/artic...
Arachidonic acid mainly from chicken: epi.grants.cancer.gov/diet/foo...
Arachidonic acid inflammation pathway:
www.ncbi.nlm.nih.gov/pubmed/19...
Soup with Chicken Broth Helps Colds study:
journal.publications.chestnet....
70 percent of hospital infects by resistant bacteria:
www.fda.gov/drugs/resourcesfor...
Top ten most pathogenic foods report:
folio.iupui.edu/bitstream/han...
Chicken E Coli colonized you study:
tinyurl.com/hdjgk9d
Pathogens from chicken linger after cleaning:
onlinelibrary.wiley.com/doi/10...
Lead in Bone Broth study:
www.ncbi.nlm.nih.gov/pubmed/23...
99% of chicken not organic:
www.reuters.com/article/us-mon...
80% of people with chronic lower back pain have clogged spinal arteries: journals.lww.com/spinejournal/...
A daily bone broth habit would run you $75 a month or $900 a year.
www.motherjones.com/environmen...
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It would have been nice to hear your take on the claim that bone broth is a good way to repair the lining of the gut, followed by some plant based alternatives to this problem.
When I had gastritis I used Slippery Elm powder and L glutamine capsules, plus wheatgrass powder. Worked really well to help repair the gut lining.
@@markh3831 thanks for the input
Rumble Reviews exactly!!!
@@markh3831 This is very useful information. Great contribution!
I have had gastritis and a hiatus hernia for 4 years. Tried everything from my doctors and it didn’t help. As soon as I transferred to a grain free, meat based diet I have seen instant improvements.
For a cold: vegetable broth, ginger, garlic, lemon, little chives. Chop up the veg small and boil in with the broth, and drink warm.... great stuff....!
what kind of vegetables do you put in broth?
I was really referring to the pre packaged stuff, maybe should not buy in a can but maybe the "box". Homemade vegetable broth, hadn't really thought about it but hey that sounds like a good idea!!!
Celery, carrots, leeks and fresh herbs, but you can put in your broth whatever you want.
not eating anything at all works even better...
Well, I guess you can't be sick if you're dead...
Mr bias. Anything that comes from an animal is bad for us and everything that comes from a plant isn't. Collagen is the most abundant protein in the human body. It's made of the amino acids glycine, proline, and hydroxyproline. By eating collagen, you get a ton of these amino acids, then your body has an easier time making collagen. It's not that complicated to understand. Eat protein to make protein, eat fats to make fats, eat carbs for energy. You can drink bone broth AND eat plants rich in vitamin C and other compounds that help collagen synthesis. It's not one or the other type of dilemma.
It's fascinating to see the Authority bias in all the comments of this video. Thank you for writing and give some light.
LOL, eating fat does NOT make you fat! Animal fat is absolutely necessary for health, eating CARBOHYDRATE makes YOU fat, just as it does for cattle and pigs.
In a recent dietetics 101 course, we learned that, to oversimplify, the body more or less pools amino acids from wherever it gets them, and then uses what it needs when it needs it. There is plenty of evidence to support that all the amino acids the body needs are provided in ample quantities by a balanced whole food plant based diet, but with all of the other healthy nutrition provided by such foods, instead of all of the harmful elements of bone broth mentioned in this video. So why not get those amino acids from plants?
I think Mic is aware of his bias and transparent enough to include it in his username. He has stated that he has come to this bias through his understanding of the bulk of the scientific evidence as a graduate level student of nutrition and public health. He draws on solid research to back up his claims, and he cites his videos well, so that we can judge his evidence for ourselves.
The decrease of minimally-processed plant-based foods, and the increase in both highly-processed and animal based foods, in our diets seem to worsen and shorten the lives of humans, animals, and many other life forms on this planet. Increasing minimally processed plant based foods, while avoiding highly processed and animal based ones, seems to prevent and reverse many of the greatest health threats we face today, including heart disease, diabetes, cancer, auto-immune disease, and many other health problems (see Mic’s other videos, as a start, for references). Being aware of our own biases and informing ourselves well (with videos like this, for example), are vital steps to improving both our own health, as well as that of the other life, with which we share this planet.
All I know is my joints began to hurt. I tried it and it does work, it take a cup of it in the morning.
Same
chia seeds works for joint pain too, and you don’t have to kill animals nor destroy our planet for it
Use turmeric and ginger, really effective
@@FruityHachi Chia seeds XDDDD you cant even digest that
@@easternpower5204 yes you can
you aren’t supposed to eat them straight from the package xDDDD
Even the name "bone broth" makes me feel nauseous.
I know, right? I'm watching this in little bits because it makes me so uncomfortable, but I still want to see Mikes video haha.
I'm one minute in so far and the guy takes a sip from the cup and I'm like "OOOOkayy, comment section, here I come."
Me too!!
I totally agree, it grosses me out.
Bone broth sounds like something the goblins of Middle Earth would have eaten on a regular.basis.
"Eat an eye ball to get better eye sight" - haha fantastic.
Hilariously, an add for bone broth played before this video.
Oh youtube...
Loool
my german grandma, always told me the bones were placebo, and the main benefits were from the onions/vegetables in it, mainly onions
Call Me Witcher that actually makes a lot of sense
j vallejo yeah i thought so, i even asked her the other night, she also said it just adds taste for people who want a meaty taste to their broth...
josh velazquez just say you're not vegan and go
I don't give a shit what your grandma said. The benefits clearly aren't from the vegetables as many of us eat those vegetables. Raw, fried, or boiled. We all eat them at various times. Yet, we don't get the same benefits when we eat vegetables cooked in one of those ways. However, many of us do not eat the things in bone broth on any consistent basis.
But we're supposed to believe your grandmother. Over what? The many people who use bone broth and who tout it's benefits? Scientists and nutritionists who've studied it? Placebo my ass.
anything to get kids to eat vegetables, you know
What about healing leaky gut drinking bone broth? You did not mention that
There's an alternative cancer therapy clinic in Germany called Infusio, and they've helped people heal from cancer and Lyme, and one of the things they give all their patients is organic bone broth. They have a YT channel as well with testimonials.
Old comment, so sorry. But I'd rather prevent cancer in the first place with a vegan diet, while saving animals from horrific abuse and frankly the most unethical industry in the history of humanity.
Vegans don't believe in science. It's all about feelings for them. 99% of what this guy just said is debunked nonsense.
@@fromeveryting29 vegan diet will give you cancer not prevent it, you numpty.
@@fromeveryting29 The most unethical industry in the history of humanity are abortion clinics
@@fromeveryting29 what happens in nature? Animals let others live nice independent lives?
People seem to be quite passionate about their bone broth lmfao
Funny, you can say he same exact thing about veganism.
@@Acuraintegraman1 agree with you, I am on my mid 50's and my mom started feeding all of 4 childrens with bone broth at age of just 6 months, yes 6 months infant and my bones and health are just fantastic , and I am still taking that till now and the result is just wow ..... :) :)
@@Acuraintegraman1 th-cam.com/video/fnjX3cZ4q84/w-d-xo.html
@@Acuraintegraman1 a mouse model study srsly? I' d literally have to suck a carcass to get collagen to my skin? There has to be a better way.
people seem to be quite passionate about their malourishing habbits as Vegans LMFAO
This is an older video of Mike's. Although I thoroughly agree with the conclusions this video, it was presented in such a way that it would be insulting to those who may be searching for health answers. It comes off as snarky "you are idiots" vs I'm sharing science and studies with you, thus I doubt Mike's intended goal "to help people" was achieved.
I can see where you're coming from. I think we live in a v "aha, got you!" day and age and his tone is probably in response to ppl who get triggered by vegans and espouse meat pilled pseudoscience.
There is no way to change someone's mind if he is not willing to, so they will disregard everything he says no matter how he brings it.
@@vlaminggarrulus4785 while true, someone on the fence/undecided could be taken aback by the tone
I see in his videos the same thing in carnivores videos, biased propaganda, no objective journey for the truth, he made his mind and adjust everything to his point of view, carnivores proponent do the same thing. Its hard to find unbiased, humility driven researchers.
@@alexeisanjurjo7064 That's not quite fair to Mike, he is showing evidence like all the time in his videos. I don't seen any TH-cam doctors like Dr. berg, Ekberg, Berry doing that. "If they say so it is so." Mike even showed when there did show up a report that is positive about meat or diary it was being paid by these industries. I also suspect those "doctors" to be paid by the supplementing and/or the meat and diary industries. People starting to eat more meat and especially a crazy amount of eggs per day en masse due to the hype they started.
Honestly. Since I started with the bone broth I saw significant improvements to my health and skin.
agreed me 2
same lol don't listen to these dumb vegan fucks
Me to, my teeth arent sensitive anymore either. It gives me alot of energy every morning and I dont have cravings anymore
The video poster doesn't realise that the collagen in bone broth isn't useful because it is broken down into amino acids, but because large parts of it protect the gut lining, reducing gut permeability resulting in massive improvements to health.
Don't listen to the faggy vagan soy boys. Just have a balanced diet.
Why would someone eat such things in the first place? It's utterly disgusting.
why would you eat fermented foods. It's veggies that have decomposed and gotten soggy from stewing in shit. anyone can make something sound disgusting.
WaterspoutsOfTheDeep I still prefer that over bones of another animal.
[Subjektnamen hier eingeben]
one organisms waste is another treasure lol. veganism is a new aged cult not a health orientated diet plan lol.
WaterspoutsOfTheDeep This is just my personal opinion and isn't exactly about veganism.
Besides, veganism isn't about health but about ethics. Like, you shouldn't cage, exploit, rape and kill animals for pleasure. Health benefits like not dieing of heart disease, stroke or cancer as often is nice but that's not what it's about.
And it can't be a cult by definition because it's not a religion. Vegans don't pray to an imaginary higher being or something like that. They just overcame speciesism.
Anyone who uses the term "lol" cannot be taken seriously for a start. Plus i see your many responses are terribly rude and arrogant. I wonder why you are so "het-up" about a video denouncing Bone Broth? Surely you have something more pressing to do than this continual thrust and parry through one small video in TH-cam Land. You are indeed entitled to your somewhat denialist POV. I am Vegan, 54 years old, an endurance athlete... I have a friend with BC and she is consuming BB, I was curious to discover more to see if what she has been told (that its Alkalising) is correct... no mention in this video of note.. DR Michael Greger (www.nutritionfacts.org) recently shared the mentioned study on organic chicken and lead... I warned my friend on that one and suggested if she wished to continue perhaps beef bones were a wiser choice....
But anyway, I shan't waste another moment here except to say this... Veganism is hardly a new age cult. The term was coined decades ago by Vegans in the UK. It is also one of the fastest growing social justice movements of our time. The environmental issues will see a rapid acceptance of it in coming years as many governments realise that Meat consumption is completely unsustainable. So tell me "Waterspouts of the Deep" what is you take on the global urgency of Climate Change and the role Animal Agriculture plays in that? The second leading cause of GHG emissions (more than all forms of transport combined) Do you not feel a sense of responsibility to future generations? The matter so urgent that the world's leading climate change authorities agree that we must begin to take definitive action to address this issue of "WHO and how we eat" within the next decade? Even China is actively pursuing a 50% reduction in their populations meat consumption.....
How does a plant have more calcium than friggin bone?
Because he talks out of his ass.
where do you think calcium comes from ?
i read the Adventists were not the longest-lived. another thing, not all Adventists were vegan. the longest-lived are the one eating fish as well according to the blue zone author
Let me tell you my story, few years ago i became a vegetarian,first i was raw vegan, i did that for like 6 months,all the good stuff, juices ,thinks like spirulina,maca chlorela etc. I was eating spinach,avocado,drink very clean water and the result was as you would expect. Amazing transformation. That's just because plants have amazing cleansing properties, i balanced my hormones,my skin looked great. I eliminated all the bad stuff from my body, toxins,fungus probably parasites,candida etc.
Now this being said along the way i found myself eating lots of starches,bread, rise ..vegetarian stuff. So my common sense told , Hey...why im eating so many carbs, all this carbs turn into sugar,into extra calories , into fat. So my body start changing again,getting some belly fat and for the most part not feeling good and tell you the truth i was tired of not be able to eat foods i also enjoy. So i decide to not listen to anyone but my own body, so i started eating meat again, deciding to eat very balance diet, good meat , no sugars, cutting carbs etc. Along this way something happen in my life that brought me back to some old bad habits, i started drinking and using party stuff" As you would imagine my health deteriorate and start having very bad anxiety, depression ,fatigue etc. So when all this got very bad i quit party and i came back to the healthy life style. I started taking suppliments,drinking juices ,sprirulina chlorela etc. only that this time this stuff didnt help as my condition got worst ,specially after juice fasting(keep in mind that i was not partying drinking ,none of the toxic stuff),my body couldnt tolerate basically anything raw, speacially high fiber plants and starchy or acidic fruits.I would get a immune response as soon as i would eat something raw. My immune system was all messed up, my joints were hurting ,i couldn't sleep and my anxiety was on the roof. I was so lost bcs i was doing all the good stuff, eating all healthy vegetarian diet. So i went to dr. few times did all the analyses and nothing,he send me home and told me that im ok. So i start researching and i found out abt food allergies, i eliminate gluten ,starchy vegetables and fruits, i start doing the ketogenic diet and i started feeling better. Then i went deeper and deeper into nutrition, i learned abt the importance of a healthy gut and good intestinal flora, i start taking supplements that would help me heal my gut like probiotics ,omega 3 , minerals , mushrooms and eating good healthy traditional food as goat kefir, sour craw , chicken soup , beef broth , kombucha, butter, ghee etc. My health is back, i am revived, i still eat healthy vegetarian stuff but also eat animal products as i learn each one of them has its nutritional and healing value
So the conclusion is this,we are different and even as an individual we can be a different point in our lives , different health condition where our bodies require different nutrients and diet approaches, so learn for yourself what u need, learn how your body works and in what condition is, don't make organized religion out of nutrition, learn the different benefits of plants,herbs,fruits and animal foods and keep your critical thinking and rationality active before u take this nutritional decisions , after all is your life ,your health and well being in the game.
Videos like this is misleading,some thinks are true but is not covering the hole aspect of the situation and is not taking all the facts into consideration. There are people there that suffer from certain issues they will see this and they will never eat bone broth. Bone broth has amino acid proline and hydroxyproline as well as glycine that helps restore the gut lining , people from different cultures has been using this food for centuries to be healthy and strong. Rather then argues witch diet is better, either is vegan, vegetarian , paleo, ketogenic , gaps, learn about the importance of your gut health and the connection between the gut and the immune system and even the brain,learn the overall importance of the digestive systems, your organs ,your detoxing channels and what u can do to maintain them or restore their proper functioning. Cheers and wish you all to be healthy and happy!!!
ps: As english is not my first language my grammar may could have been poor here and there. :)
Well said, listen to this comment folks.
2nd that! Listen to this dude!
My story is close to yours, good and bad, wish you all the best!
And remember everything in life is a choice, your choice ;)
Love this line: "don't make organized religion out of nutrition"!
Yes, this is exactly what these specialty diets people are doing, LOL!
And the modern-day vegans ... they are a bunch of self-righteous, hypocritical fools who think that it is okay for them to kill plants for their nourishment yet not okay for the omnivores to eat animals!
Hi ExtraordinaryLiving. (why not use a real name?). I eat a plant based diet(vegan) and am none of those things. Regarding killing plants, you do realize that about 80% of all murdered plants are crops that are fed to the animals you eventually eat.
damn im 24 and went thru almost the same effects you described with changing your diet and learning about nutrition. Diet is everything you take in not just food and ppl too tied to the vegan bandwagon forget that sometimes... I now eat mostly vege diet but have bone broth nearly every day and if some good meat comes around i'll eat it...
Please don't hate on me, because I'm going to eventually anecdotally prove your point is right. I have chronic Lyme disease and many other co-infections, along with many other physical and mental chronic illnesses. This summer, I was at possibly my most desperate point yet, and I was ready to try just about anything. I've been gluten free and vegan for almost 4 years (vegetarian for 17), and I don't see myself ever going back to animal products. HOWEVER, I was so BEYOND desperate this summer, and I won't get into all my symptoms and flares I was having due to bugs going crazy inside me, I begrudgingly agreed to give bone broth a try (for however long it would take to help, if it did...which I'll get to in a minute). I have a great family friend who's a pediatrician, and despite not knowing the complete benefits of a 100% plant based diet, she's very intelligent, and I knew she made broth, so she put some in a jar for me, my husband went to her office to get it, and I tried it that day. From the first (and ONLY EVER) sip, it was all I could do to even hold the rest of my stomach contents down. Honestly, about an hour later, everything came up. So not only did bone broth NOT help any of the things I was led to believe (many of which you shared here), it made me downright sick, mentally and physically, and I regret ever trying it. I don't regret being willing to do anything legitimately helpful to heal, since I'm 28 and have been bed bound for three years, BUT it's been proven to me, by science AND my own experience, animal products are NOT the answer, so, TL;DR-great video, man! This stuff needs to be out there!
Meat would most certainly help you but you need to accept mentally that you're of a species that consumes meat to survive. You mentally blocked yourself from eating healthy food.
sure its not a "miracle food" by any means but to call it nutritionally pointless is absolutely not true. To say it is a animal-based solution from a animal-based problem is also misleading as meat consumption is not the only way joints and arteries suffer. You would be more credible if you acknowledge the facts THEN provide non-animal alternatives
he is a vegan, enough said.
Andrew An always salty when a vegan can prove something is pointless with science and research to back them up. Plants clearly have more nutrients and benefits. Animal based foods are terrible for you. WHO aka World Health Organization classified processed meats as a class 1 carcinogen, so even if you don’t believe meat causes inflammation( which it does ) that information alone should be enough reason to stop eating meat.
Matt Howard Not trying to offend anyone here, honestly just hear to learn, since I'm young and just recently got an interest for nutrition. But I don't get why vegans say that meat is bad for you, do you mind explaining? I understand that it's bad for the planet, but for us humans? We've been eating meat for the over 100'000 years that we roam on this planet without going extinct right? Plus many people in my surroundings eat or ate horrendous amounts of meat daily, without ever having any health issues... So, could you explain what exactly is so bad about eating meat? Again, not trying to trigger anyone, just here for knowledge ^^
Cedi SUITMAN for sure bro. As a vegan for 2 years and a natural amateur bodybuilder I’ve noticed in the last two years after cutting meat and animal products from my diet I’ve put on the most size, have better recovery, and have increase my strength(Anecdotal claim over). But anyways back to the topic. Yes I agree that our early ancestors had to eat meat for means of survival aka winter when there were no plant foods available. People have romanticized this idea that early human would eat huge quantities of meat when in reality it was mostly plants with an exception to harsh winters where there were no plants available or when we food remains of an animal. Not to mention I don’t think we should base our diets around a group of people who lived on the edge of survival and often died of malnutrition around the age of 35, probably should base it on non industry funded research. Also leading anthropologist believe that cooked starches were responsible for our Brian development and considering the our brains exclusively run off of glucose and take 25% of the glucose we consume just to operate, I’d say that this theory stands up. I also find it hard to believe that no one in your association has no adverse health effects from meat consumption.. seems like a lot of information and tests that you would have to have done on them and or retain. Every 3rd death in American alone is heart disease, and that’s our #1 killer. 1 2 heart disease. 1 2 heart disease. What’s the only diet proven in a laboratory setting to reverse this disease? A vegan diet that refrains from eating meat. Also vegans have a 8x less cancer risk compared to meat eaters. Not to surprising considering the World Health Organization(WHO) aka the most creditable body for identifying carcinogens classified processed meat as a class one( the same as plutonium, cigarettes) and red meat as a class 2 carcinogen. Meat consumption has also been highly correlated to type 2 diabetes and I know I know correlation doesn’t equal causation but if 8/10 is leading to the same conclusion then what does that tell you. Meat consumption has been linked to numerous other diseases but I won’t get into that because I don’t want to write for an hour lol humans have also no physical adaptation for meat consumption, this is because physiologically were are herbivores. We have no claws, no enlarged k9’s, no predatory instincts(even noticed when you see a cow your mouth doesn’t water but it does when we season the steak with plants, fry it and it served to you). Also the ONLY animals that can get osteoporosis are herbivores this is because our digestive track is not designed to consume meat and other high cholesterol foods. And to think that humans have made 0 physical adaptations on the outside for meat consumption but somehow our digestive track has, doesn’t make a whole lot of sense. But that’s about all that I can think of on the spot, hope that was informative and that you listened to that with an unbiased and open minded approach. Meat consumption is terrible for human health and this has been proven time and time again. It took Americans 60 years to give up cigarettes after the data was clear about how bad they were. Funny enough the animal agriculture system uses the same tactics to confuse the public as the tobacco industry did. They fund their own research and funny enough they find no link to they products consumption and any link to cancer, heart disease, ect. All they have to do is plant that seed of doubt. If we look at the China Study, the most comprehensive study ever conducted looking at the link between diet and disease, the more meat you eat the more likely you’ll get cancer. So there you go man there’s so many more reasons why people should avoid meat and animal products but that’s all I could think of on the spot. Hope that helped
Cedi, I'd recommend checking out the research by Weston Price. It's a good introduction on why animal products are superior to vegan myths.
OMG just looking at him in the start i was like "what's wrong with him he looks off, is he vegan or sumthing" and boom he is. look sorry but u guys all have this sunk in saggy look. i really really don't say this to offend and i am sorry if i did but i think there is clearly sumthing missing a vitamin a mineral or not the right dose of food sumthing. dude if i offended you i will remove my comment no problem. i just see it with every vegan i see
+Mic. the Vegan please do the blood type diet video, I still see people say "I can't go vegan, I'm type O."
I've never heard of that diet! my (plant based) BF is type O. haha, people are really good a digging for excuses ^^
same here my dad keeps saying that since his type o he can't go vegan
I've literally never heard this, wtf 😂😂😂
hi, I'm type O
I'm type O too lol
that collagen bit. people think their bodies work like puzzles ^^
he wanted to prey on peoples ignorance and bring up collagen instead of the main thing of bone broth that is nutritious as far as I know which is the gelatin. If you don't know how good it is for the human body then do a google lol.
It's like those gym goombahs who think that dead animal muscle tissue literally converts through digestion into muscle tissue on their arms and legs. Are people really this stupid? Yes, apparently.
tamcon72
That's how it works... lol. Are you human?
WaterspoutsOfTheDeep No, no it isn't. Did you take any biology/bio-chem classes in school?
tamcon72
Yup and passed with A's. And you? I don't know how aliens like you work biologically but the human digestive system breaks down proteins to amino acids and that is used to "literally" build muscle. Did you take or not take your meds today? lol
4:50 ... im never going to a meat-serving restaurant again. ive worked in a restaurant before and employees are often so overworked that cleaning/sanitizing is like the lowest priority for management.
yo know that people ferment chiken meat(for 2 weeks) in a jar ... and dont die ore get sick
+500 MILLION people in Latin America eating chicken and meat regularly, in some countries we eat rodents and armadillos. I've never ever heard from anyone dying from E. Coli. It happens, but not as often as they think.
The last time it was a thing was due to McDonald's burgers being poorly cooked. About 20 years ago.
Not here to troll but i just started to read about this "bone broth" thing, i stumbled upon both your and this Ph.D.s videos.
She points to several academic studies and the whole thing seems to have solid validity. Of course, nether can she nor do i back every absurd claim ever made about it. And the difference between how grass fed, stress free life and death animals and the meat factory, heavy metals and antibiotics rich animals can't be denied. Here is her video, in case someone is interested. th-cam.com/video/3ZrgETZzb0A/w-d-xo.html
Hi there, I'm not here to criticize your video, but I'm a living proof of the benefits of Bone Broth. 2 years ago I went to a specialize shoulder Doctor who after X-Rays and MRI's he recommend me to have a Shoulder replacement, but me at 26 I believed I could heal it with out surgery. I starter to drink 500ml of grass fed broth for 2 months (250ml morning, 250ml night) and now I have a 100% shoulder. Didn't change my diet (who was already really healthy). Sounds crazy or a lie? I have the X-Rays and MRI's to proof.
One have to experience ourselves, my family tradition is always to consume bone broth during common cold and flu. It really helps feels much better after illness. We combine garlic, coriander seeds, Cumin seeds, dry ginger black pepper and lemon. this combination really works.
Kaya S Does it have to be aborted? It can't be fertilized? Or grown to a baby yet? I hear infants are in season this time of year!
Arthur Branco awesome
hey, nice to hear your are in better shape. however, anecdotes do not hold much weight. as there are other variables or confounding factors which may have influenced your outcome, which is why we look to randomised controlled studies to prove a point. The research on this topic is very poor, and considering all the negatives listed in this video, I wouldn't even touch it.
@@conorronayne7589 If something works for an individual, do you really think they give a fuck if it's anecdotal or not?
I hope that people who are looking for help don't take this video too seriously. Bone broth is rich in amino acids and minerals that are necessary for building bones, and can help with healing when people have problems. If you're vegan, the by definition you obviously would not use it. But for people who have made the decision to include some animal foods in their diets, if it's high quality bone broth, it can be a good choice.
You have to take into account that cooking and any type of processing of animal products binds the amino acids, making them useless to the human body, and just an extra waste product our body needs to get rid of.
I’ve been a vegetarian for 10 years but have been thinking about trying out organic bone broth. Won’t bother me to consume a by-product of the animal that usually gets wasted.
Is he vegan. Lol, not giving up my meat. But thanks for the fun.
Based on your like/dislike ratio you are preaching to the choir
He's only arming the choir with more songs to sing.
that would imply that everyone knew this info beforehand. I always learn a lot and it def arms me with more info.
I was a mere vegetarian before finding this channel. The preaching convinced me to join the choir.
Once he gets more subs (75K-80K), then his vids will get more visibility and the haters will come.
My gut was a MRE Disaster.
I was on meds for acid reflux. And it about killed me. I started drinking bone broth and 50 billion cfu* probiotics shit I feel fine now . I'm eating a 20oz bone ribeye . No vegetables bro
Sorry but I start drinking it and my skin and scalp was never healthier without redness ;). You should also try it for your skin ;) there are tons of micro nutrients
His skin is healthy without it, so there’s no reason for him to do that.
@@michellemichelle5202 his skin looks like dead persons skin
Suleyman Quliyev No it doesn’t 🙄
Suleyman Quliyev No it doesn’t 🙄
what is your recipe
No one said Bone Broth was the best source of calcium and collagen. It's just one of the sources of calcium and collagen. A person could say legumes are not the best source of protein so they shouldn't be eaten and they are useless. You didn't mention that Bone Broth is a great source of minerals. Such as potassium, iron, magnesium, copper and even more. Bone Broth is only expensive if you go out of your way buy meat just for the broth. If you save the left over bones from your meals its basically free. They also sell packaged bone broth now.
Or you can just go to the butcher and buy bones off them for virtually nothing...
The comments on this video gave me nearly as much brain damage as a glass of bone broth.
amen. lol
Indeed.
I've never drank it, but now i want to. This was such a one sided, emotional response it makes me wonder what the truth is.
The truth, of course, is what the multi-billion-dollar factory-farm industry is telling you. Believe it. Eat it. Drink it. Do it until your doctor puts you on statins and blood-pressure-lowering medications, and who knows what else. That way, you will be helping not only the factory-farm industry but also the pharmaceuticals industry. It's only fair that those who are stupid enough to believe that propaganda be the ones who suffer from the diseases caused by eating the flesh and bodily secretions of defenseless animals.
@@neriman8 Yeah, everything's a conspiracy, right? Animals are here to enhance nature, for us to use responsibly, and for us to eat. So I will.
@@neriman8 What about the multi-billion-dollar veggies farm industry telling you?
Thanks for this research Mic!
Thank you, Mic, for this video. I've been watching lots of your videos this week, and they're tremendously helpful as I have been transitioning to a whole-foods plant-based diet for the last month or more. Prior, I was eating a whole-foods omnivorous diet, without much meat, but still eating "free range" eggs and cheeses and bone broth whenever recipes called for broth--which is where my question lies: what vegetable broth is out there that's free of "yeast extract" (AKA- MSG) and preservatives?
UHHH..... WHO THE F*CK TURNS TO A VEGAN FOR BONE BROTH INFO?!!!!!! IGNORANCE!!!!!!! And he sure doesnt look healthy! 😂
Bonebroth from grassfed organic properly raised cows, and pastured chickens are extremely GOOD FOR YOU!!!!! It is the huge companies that do not properly raise their animals that are not good for you. why? The bad stuff they feed them and inject them with! Soy, grain, antibiotics etc.... The bad things in the body get concentrated in the marrow. Also... Our bodies know exactly what to do with what is put in them! GOD designed us brilliantly! We reject waste, fight poisons, toxins etc.... If you put it in faster than your body rids it thats where the problems start. So pay attention to what you eat and get it from local farmers with proper practices that avoid grain and soy!
Note... I only eat meat, my health has greatly improved, my astigmatism has reduced which is amazing!, and I regularly consume bone broth along with chicken skins, and eat all the fat and gristle etc in my meat. When eating properly fed soy free grain free meat, My body uses nearly everything put into it and I only have to have bowl movements 1 or 2 times a week. My knees have stopped hurting, my arthritis in hands is improving, my eyesight and astigmatism improved, and I have lost weight, have more energy, and depression improved. However, when I switched to cheaper meat from mass producers that used grain rather grassfed, I had a BM every day and twice one of the days that week. Why? More waste in grainfed meat. Collagen is high in bone broth... improves all the previous mentioned and more! Also... I look much younger than I did before going all meat. Protein does NOT age you! Its a literal fountain of youth if you use it as a fondu fountain! This guy is an idiot! Make bone broth, fix your joints, tighten skin, strengthen nails, get nicer hair, and more. I dont need any cherry picked manipulated BS studies... I have experienced it for myself! You can do the same! I suggest you look into it more and see how it works for you. Im not a doctor and this is not medical advice, just my living testimony!!!! God bless!
5:11 really comforting data there, being a vegan living with meat eaters... fuck
Lmao i know how you feel :/
Yup, both my roommates are overweight, diabetic, meat eating, couch potatoes. I can hardly wait to move out soon! lol
they probably feel the same way about you too...
I love Eating raw beef yum,... kill them fukin cows
It's the other way around. The vast majority of us are meat eaters and have to tolerate you insufferable vegans.
Please don't become a youtuber who yells at the camera. Your old talking voice was fine.
Good video.
Kinda gotta agree with you on that, Cece. I love you Mic! Another awesome vid
Jane Grahame I agree... it’s hard for me to sit through this sarcasm .. just sincerely educate your audience.. that’s it
Oh my. I am behind. lol. This video is from 2016. I had a bad feeling about animal bone broth. What do you think about vegetable " bone " broth? Is simmering vegetables for 2 hours make the content degrade or not as mineral rich? Is there any health benefit to vegetable broth?
I dislocated my shoulder pretty bad 6 years after having surgery for chronic shoulder dislocations, I drank bone broth about 2 to 3 mugs full of the highest quality kind I could get for about a week and my shoulder felt much better, after about a month of drinking it here and there my shoulder returned to full range of motion and was completely stable even my physical therapist said she didn't think anything was damaged in my shoulder. was it the bone broth? hard to say but personally ill be going full on bone broth anytime I ever get an injury
First he says that eating collagen doesn't translate into usable collagen that your body can use. That it's broken down into amino acids. I agree. Then he says that eating animal fats causes clogged arteries as if eating fat causes fat to accumulate. Uh, no. It also gets broken down. You can't have it both ways. Talk about pseudo-science...
Just because someone who is clearly hyped-up and passionate posts a video, doesn't mean he's correct.
I want to see you Debunk the Vegan diet.
If there is a diet full of crap, that'd be the one
Preach !
When I make bone broth (from organic chicken bones) my shoulder joints really hurt. It takes five days for the pain to gradually go away. Why? I don't know,
Please Mic can u do a video on on Metabolic typing. I just had my HTMA results back and that im parasympathetic dominant and should therefore eat high protein, preferably animal. A sympathetic dominant type ( all based on what your mineral balancing is!) would be better of plant based. I want to get well but am upset and revolted at the advice. Have you read anything conclusive about this? Would appreciate your view on this:-)
please do the blood type diet!
Actually Dr Greger did a great one on it: nutritionfacts.org/video/blood-type-diet-debunked/
+Mic The Vegan I know low-carb is old news but there seems to be a couple of niche theories lingering on. For instance, keto as a therapeutic diet for cancer, type 1 diabetes and epilepsy. Also that meat is only damaging when eaten with carbs.
The flaw of this video is he focuses on the insane point of view, instead of the average person instead of actually talking about whether or not bone broth is actually good in general
I started to watch this, but i'm not even 2 minutes in and there is already more smug here than I can handle
I drink bone broth every day to get my USDA recommended dosage of lead.
Body parts boiled in a cup... when you think about it sounds disgusting
+WaterspoutsOfTheDeep It is strange that you have the audacity to refer to _us_ as cognitively impaired, having written this bit of moronspeak yourself: *A carrot is a plants body part too lol*
WaterspoutsOfTheDeep You are not half as intelligent as you think yourself to be. And we can all see it. No one here is listening to your appeals because they aren't fact-based, and your attempts to insult us won't work, because you aren't someone whose respect we need.
tamcon72
Of course they are fact based. The logic was given. If you don't understand English get a dictionary. Your disability isn't my obligation. Step aside.
WaterspoutsOfTheDeep I have an English degree, thanks very much. Comprehension isn't my problem; that you are arguing opinions based on nothing as though this is authoritative, is.
tamcon72
Even worse. So ignorance isn't the issue pride is. You just tattled on yourself. Maybe don't have a big mouth and shit out stupid opinions before thinking them through just because you don't feel something is "authoritative" and now one will call you out on your bullshit. Apparently you think that gives you free reign morally to say what ever you want devoid of truth. Deplorable.
Mc you just burst my bubble. I just bought five boxes of bone broth. Now what do I do?
Oh, and E. coli outbreaks are usually from veggies..... not to mention bad pesticides on most vegetables you have to pay a price to avoid.
I recommended someone on TH-cam to eat more lentils and legumes, but he told me that it was a no go because of the blood type diet he was doing. So yea.. Apparently it's still a thing
No way. Lentils and legumes can increase inflammation and gas in the digestive system of many ppl. I know because I was plsnt based for 1 year and I felt terrible after eating those things.
If what you say is so, why, after consuming bone broth with gelatin, kosher, for 2 weeks, are my fingernails completely hard and growing for the first time in 10 years? I am 64 years old. I have noticed that the bone broth also curbs my appetite and makes me feel full and is helping me in numerous ways. This is first hand experience and even I am surprised. I think you are duped. I think I was too. When I think of all the people with joint problems this may help, according to some, fads make me sad that people rule out things that might really heal. I heard that it heals leaky gut. Be sure of what you tell people.
sorry but there's just not a lot of real evidence out there to suggest that bone broth will make your fingernails grow, or someone's joints significantly better. consider the recipe you've been following, is it just bones and water? if not, maybe look to the vegetables or spices you added for reasons as to you're becoming healthier.
B. KCee love the passive aggressive-ness, can’t take that people enjoy eating your precious animals that are alive to feed us 😉 it’s natural honey, it’s the food chain which we happen to be on top of.
Hey!! I’d like to hear more of your story. Was bone broth the only change you made? Was it cow or chicken? Thanks!
Lee Trevis Why do you feel the need to trigger vegans? I mean, before I went vegan I used to do the same, until I realized I was acting retarded. I'm sorry if you've met some condescending vegans like freelee or vegan gains, but why not research logical arguements from both sides instead of just focusing on the crazies? Lol.
Jamie Yolanda I do obviously focus on the logical side, that’s why I am watching videos like these... duh. Also thanks for calling regular humans retarded when they are just eating the diet they have ate for thousands of years... if anyone’s acting ‘retarded’ as you say, it would be vegans.
I watched this cause I have candida and Ive been listening to lost of people on TH-cam, dr axe praises bone broth so I was thinking of making some , until now, can you recommend good stuff to eat to heal candida?
I'd love a video on the GAPs diet, it's supposed to work for healing the gut but is very high in animal fat ..I wonder if the health benefits are more the result of leaving out all processed food
Im excited to see the future installments of this series lol
LOL: “if I eat eyeballs, I’ll have amazing eyes” hahah
Carly Pastore indeed eyeball is a rich source of vitamin A. If you go to Alaska, when the upstream salmons were exhausted, the birds pick their eyes first.
Yes honestly. In my country in the eastern region of India , they say if you eat fish eyeballs, it will give you better eyesight. Not even kidding
🤣
What alternatives do you suggest? People take bone broth for protein. I guess its back to maca powder protein for me.
Can you debunk water next?
Also please debunk Greek yogurt, ghee, and kefir. I'm tired of paleo (and non-paleo) diet fanatics thinking this stuff is healthy.
Yes! The ghee thing. Have friends who studied at the Maharishi School and swear that ghee is a miracle food/salve. They've convinced many of their vegan friends to go "ghee-gan" for it's curative and nutritive effects and can't understand why I won't bend on this issue.
Paleo simply shouldnt consume dairy
*AHEMMMM* PALEO=OUR PAST ANCESTORS NEVER ATE DAIRY
Ayana Sioux Art debunk it for what ? I have Ibs and Greek yogurt HELPS ME ALOT!
Kefir has been in slavic culture for a loooong time, i dont think i have to tell you how much we drink it (all the time) and we are considered by many people to be a very tough and healthy nation.
Greek Yogurt - whey decomposition is toxic to the natural environment, robbing oxygen from streams and rivers. That could turn a waterway into what one expert calls a “dead sea,” destroying aquatic life over potentially large areas. Spills of cheese whey, a cousin of Greek yogurt whey, have killed tens of thousands of fish around the country in recent years. Twice a day, seven days a week, a tractor trailer carrying 8,000 gallons of watery, cloudy slop rolls past the bucolic countryside, finally arriving at Neil Rejman’s dairy farm in upstate New York. The trucks are coming from the Chobani plant two hours east of Rejman’s Sunnyside Farms, and they’re hauling a distinctive byproduct of the Greek yogurt making process-acid whey.
For every three or four ounces of milk, Chobani and other companies can produce only one ounce of creamy Greek yogurt. The rest becomes acid whey. It’s a thin, runny waste product that can’t simply be dumped. Not only would that be illegal, but whey decomposition is toxic to the natural environment, robbing oxygen from streams and rivers. That could turn a waterway into what one expert calls a “dead sea,” destroying aquatic life over potentially large areas. Spills of cheese whey, a cousin of Greek yogurt whey, have killed tens of thousands of fish around the country in recent years.
The scale of the problem-or opportunity, depending on who you ask-is daunting. The $2 billion Greek yogurt market has become one of the biggest success stories in food over the past few years and total yogurt production in New York nearly tripled between 2007 and 2013. New plants continue to open all over the country. The Northeast alone, led by New York, produced more than 150 million gallons of acid whey last year, according to one estimate.
Mic the Vegan: "I haven't gotten sick at all this year"
Also Mic the Vegan: currently looks sick.
Bonebroth from grassfed organic properly raised cows, and pastured chickens are extremely GOOD FOR YOU!!!!! It is the huge companies that do not properly raise their animals that are not good for you. why? The bad stuff they feed them and inject them with! Soy, grain, antibiotics etc.... The bad things in the body get concentrated in the marrow. Also... Our bodies know exactly what to do with what is put in them! GOD designed us brilliantly! We reject waste, fight poisons, toxins etc.... If you put it in faster than your body rids it thats where the problems start. So pay attention to what you eat and get it from local farmers with proper practices that avoid grain and soy!
Note... I only eat meat, my health has greatly improved, my astigmatism has reduced which is amazing!, and I regularly consume bone broth along with chicken skins, and eat all the fat and gristle etc in my meat. When eating properly fed soy free grain free meat, My body uses nearly everything put into it and I only have to have bowl movements 1 or 2 times a week. My knees have stopped hurting, my arthritis in hands is improving, my eyesight and astigmatism improved, and I have lost weight, have more energy, and depression improved. However, when I switched to cheaper meat from mass producers that used grain rather grassfed, I had a BM every day and twice one of the days that week. Why? More waste in grainfed meat. Collagen is high in bone broth... improves all the previous mentioned and more! Also... I look much younger than I did before going all meat. Protein does NOT age you! Its a literal fountain of youth if you use it as a fondu fountain! This guy is an idiot! Make bone broth, fix your joints, tighten skin, strengthen nails, get nicer hair, and more. I dont need any cherry picked manipulated BS studies... I have experienced it for myself! You can do the same! I suggest you look into it more and see how it works for you. Im not a doctor and this is not medical advice, just my living testimony!!!! God bless!
Could you tell me about Pancreas Beta cell repair?
the main benefit of bone broth is to help those with low probiotics in the gut.
I have a neighbor who is always talking about bone broth. She's fat, diabetic and takes medicine for high cholesterol. She tells me that I need to drink bone broth to stay healthy. She's concerned about my vegan diet. Meanwhile, I'm thin, fit and take no meds for anything.
fish oil works really well for high cholesterol, be sure to tell her!
This happened...
She probably eats like shit too.
Did your ignorant ass think maybe she started drinking broth to become more healthy? Are you insinuating that she's unhealthy because of bone broth? You fucking moron.
And please, like I would believe a vegan on the matter of bone broth. Of course you buffoons would say any benefits are overblown. You guys are biased as fuck.
x-maverick Her stories so stupid it obviously never happened. bet her neighbours don't talk to her cause she won't fuck up about being vegan. and shes probably fat herself.
If what you say is true: what would you say about the many testimonials out there, saying that their teeth problems lessened or even went away when they started consuming bone broth and raw dairy? I mean the healing of cavities and bone issues.
Anecdotal. Hey, my asthma has pretty much cleared up since I started smoking. So smoking must be healthy, right?
That's because the smoke has damagged the natural mechanism of fluid, and oculting the real problem. And it's well known that bone broth has lysina, and lysina is raw material for the wall of arteries, gut, stomach and bronquis.
cholesterol is the raw material for every cell in your body. Go consume a fuckload of it why dont you and do come back to tell us about your impending diabetes and heart disease.
@@davidprivate949 you can drink too much water too
why do people say bone broth cures gut health?
Do you ever talk about collagen peptides/fish collagen? I am only 22 but my body is already having problems producing it and I was taking collagen peptides at a time and it seemed to help
However I’m also gluten intolerant but keeping a gluten free diet for over 3 years
Would be very curious of your opinion!
Love your videos a lot! ❤️
Cherry-picking data to formulate an opinion. Thanks for your OPINION. I pressure cook my bone broth and I only use grass fed beef. I avoid as much chemicals as I can whether it is meats or vegetables. I don't drink bone broth every day either. I still believe making/cooking your own food is best for overall health. The problem is people eat way to much processed food. JMHO
I know a few people who follow the blood type diet... It's kinda comical, really.
Lol. I'm getting loads of advertisements pop up for bone broth while watching this video.
This guy is wrong because he starts with the assumption that meat is bad for you, then tries to find ways to justify it. That is the wrong approach to any sound analysis and a terrible way to analyze any variables in diet.
I love this video for so many reasons.
Love every friggin thing you put up!!
I know this is a few years old but its still being advised. My cousins dr told him to drink bone broth. I dont get it?
Because this guys an idiot, listen to your fucking doctor not some retard hippie vegan on TH-cam
Your videos are amazing could watch them all day 🙂🌸
Meh
He makes it seem like getting amino acids from the collagen is a bad thing lol like just cause it doesn’t go straight to your skin or joints doesn’t mean it’s not really good for you
Isn't "bone broth" just another way of saying "stock?"
Yes. I think....
Not necessarily, stoke can be made without Raw apple cider vinegar, and much faster...
Where as a affective bone broth requires the raw vinegar to pull the nutrients and collagen out of the bones into the broth..
And the bone broth is better being simmered for a longer timeframe.
You can make a decent quality bone broth with the pressure cooker in 2.5 - 4hrs...
Yes it is the same. Adding vinegar just helps break the bones down faster. It does not change the process or the end results if you just use salt and simmer for many hours. Same exact stuff.
After 6 weeks on a bone broth diet to try to relieve yeast issues, my wife developed horrible pain in her arm and leg muscles. After 2 years of veg diet and major detox efforts, the pain is subsiding.
Whoa I was just about to buy this bone broth thing .. to help lose weight on a fast.. so have you done any videos on the best way to lose weight then ?
This vegan dude isn’t biased at all lol
He literally attacks anything ever associated with an animal with epidemiological trash. For a dude who loves animals so much he doesnt eat them, he sure does fucking hate them lmao
Yeah sad story I know this older couple, the man had some anemia issues, so his wife fed him some bone broth to improve his iron level, which it did. Now a few years later he's been diagnosed with a rare form of leukemia and parasites, guess where those came from, I think it was that slaughterhouse waste.... Ironicly the man had been on a macrobiotic diet most of his life, but started eating more animal products again in pursuit of better health... I don't know if the blood type diet is still popular, it's'not really big amoung vegans I think.
THANK YOU more then you know.
I always thought bone broth was gross when you see the fat droplets and the layer it makes on top when it's put into the fridge.
debunk Eric Berg if you can hmm
Most naturopathic doctors are on the side of less carbs, keto, candida, and even meat diets.. which I tend to agree with :)
You mean NOT doctor/ actor eric berg?
Do a dd (diet debunked) on the paleo diet. I know it's a bit dead by now, but still!
Love the Wolverine joke😂
True or not, smug doesn't convince anyone who doesn't agree with you. ETA to smug in this video: about 30 seconds.
Yes, smug.
"Moose Testicles " Lol
"Calcium can help harden our ateries . . . . " Offhanded alarmist statement no. 5
Greynerd
Thee are studies suggesting dosing above daily need is likely to leave calcium circulating, which helps plaques stick together, eventually on vascular walls. I even heard this from a pro Keto lecturer.
@@truepeacenik Vitamin K2/D + Magnesium prevents This :)
One of the primary arguments for bone broth is that it is 'healing to the gut' which is why it is used in the GAPS protocol advocated by Dr. Natasha McBride. Would love to hear your thoughts on this!
UHHH..... WHO TURNS TO A VEGAN FOR BONE BROTH INFO?!!!!!! IGNORANCE!!!!!!! And he sure doesnt look healthy! 😂
Bonebroth from grassfed organic properly raised cows, and pastured chickens are extremely GOOD FOR YOU!!!!! It is the huge companies that do not properly raise their animals that are not good for you. why? The bad stuff they feed them and inject them with! Soy, grain, antibiotics etc.... The bad things in the body get concentrated in the marrow. Also... Our bodies know exactly what to do with what is put in them! GOD designed us brilliantly! We reject waste, fight poisons, toxins etc.... If you put it in faster than your body rids it thats where the problems start. So pay attention to what you eat and get it from local farmers with proper practices that avoid grain and soy!
Note... I only eat meat, my health has greatly improved, my astigmatism has reduced which is amazing!, and I regularly consume bone broth along with chicken skins, and eat all the fat and gristle etc in my meat. When eating properly fed soy free grain free meat, My body uses nearly everything put into it and I only have to have bowl movements 1 or 2 times a week. My knees have stopped hurting, my arthritis in hands is improving, my eyesight and astigmatism improved, and I have lost weight, have more energy, and depression improved. However, when I switched to cheaper meat from mass producers that used grain rather grassfed, I had a BM every day and twice one of the days that week. Why? More waste in grainfed meat. Collagen is high in bone broth... improves all the previous mentioned and more! Also... I look much younger than I did before going all meat. Protein does NOT age you! Its a literal fountain of youth if you use it as a fondu fountain! This guy is an idiot! Make bone broth, fix your joints, tighten skin, strengthen nails, get nicer hair, and more. I dont need any cherry picked manipulated BS studies... I have experienced it for myself! You can do the same! I suggest you look into it more and see how it works for you. Im not a doctor and this is not medical advice, just my living testimony!!!! God bless!
Lovd this. Thank you
This guy takes me as the kind of guy who’s never killed an animal. Like by himself, with a gun.
No shit. What's your point?
Dude normal people don't go around killing animals.......
So am I? I'm not a vegan or anything but going hunting isn't a normal thing everyone does for a lot of places
when people say bone broth is good for you, we are referring to, grass fed organic meat. Not animals fed grains and antibiotics.
Hud .Hud correct
That's too nuanced for this ideologue. Never let the facts stand in the way..
Brilliant content. Thanks!
Old info. There are now clinical studies
to show that types I II and III can be absorbed and used as collagen. Brad Stanfield has a good video on it.
Never feel healthier ... I began carnivore diet 20% protein , 75% fat, 5% bone broth... really this is so good that I cannot believe... I have tried near every diet, including vegan and keto in the past.
Amen!!! I agree
same! carnivore for the win!
yes i am going to trust someone with a horrrriiibbbllleee complexion
Jenilee Steigerwald that was the first thing I noticed when clicking this video
Loool sooo true!!!
Appreciate the references to actual science.
Who else finds it amusing that on his list of “top 10 pathogen-food combinations in terms of annual disease burden” produce ranks above beef?
Ecoli grows in the feces of animals from CAFOs and then leeches into the water supply which is used for farming produce.