Videos gymnastics: Various spotting techniques on the uneven bars - GymneoTV

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  • เผยแพร่เมื่อ 5 ธ.ค. 2014
  • Overview of the training on the various spotting techniques on the uneven bars. Available now on en.gymneo.tv/
    From the kip to the acrobatic dismount, and from release moves to giants, learn effective, reassuring spotting techniques.
    Content of the training:
    Video 1: Elements on the low bar
    - The swing on the low bar
    - Front kip
    - Drop kip
    - Kip to planche series
    - kip to handstand
    - Variation on cast to handstand through cast to handstand with hips bent and legs straddled
    - Handstand with long axis turns
    - Back hip circle
    Video 2: Close circles
    - Clear hip circle to handstand
    - Clear hip circle with long axis turn
    - Sole circle to handstand
    - Sole circle with long axis turn
    - Endo
    - Stalder with legs together
    Video 3: Bar changes
    - Shushunova to handstand
    - Pak salto
    - Schaposchnikova
    - Schaposchnikova half turn
    - Schaposchnikova from the sole circle
    Video 4: Backward giants
    - 3/4 Giant
    - Backward giant
    - Backward giant half turn and backward giant half turn to forward giant
    - Backward giant pirouette
    - Forward giant
    - Forward giants with a half turn.
    Video 5: Release moves
    - Jaeger
    - Gienger
    - Jaeger salto stretched with a turn
    - Tkatchev
    - Hindorf
    Video 6: Dismounts
    - Back layout dismount
    - Double back piked and stretched dismount
    - Front dismount
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ความคิดเห็น • 3

  • @connorgoestonhasa
    @connorgoestonhasa 8 ปีที่แล้ว +3

    this guy is a god at spotting

  • @Ava-so7yr
    @Ava-so7yr 9 ปีที่แล้ว +1

    Please do more 😍😍😍😍

  • @nathaliekattrin8979
    @nathaliekattrin8979 8 ปีที่แล้ว

    where can i watch the full Videos???