Gymnastics: Giant circle backward

Excerpt from video 3/7 (prerequisites) of the training on the giant swing backward on the uneven bars.
Get the entire sequence on prerequisites and the full training (drills, technical analysis, specific physical preparation, pedagogy, spotting...) at www.en.gymneo.tv (total duration: 1:22)

[@juanruiz-tagleandoliviaell3239]

absolutely best video l have ever seen on proprioceptive training, specially for lower back.

[@AnnaAnna-zi8ri]

These videos are absolutely fantastic. I’m so happy I found this channel. It’s descriptive and detailed explanations, are awesome!

[@DariuszTech]

Wow. Such a great video👍

[@lilyg8797]

A have that leo

[@frederikaparis3460]

la vidéo a plus a Chrystal Rigot 10 ans

[@Sanchara]

Tripods as this video calls them are horrible for the gymnast's neck.