Mike has proven that with proper form rest recovery and great nutrition habits you can train heavy With good form and prosper And stay injury free. And look great while doing good
1 hour ago (edited) I admire Mike’s attitude and dedication to his fitness career. I believe in many of his training theories. One obvious topic that he never discusses is his drug use. Mike is approaching 50 soon and it’s impossible to posses his kind of physical condition without the aid of drugs. Mike isn’t fooling anyone. Or maybe he is?? Maybe he’s afraid to lose sponsors if he states the obvious. I think it would be better to educate people about taking drugs along with nutrition and proper training. So embrace the truth.
Side lateral raises at the end were half range of motion. From other videos of Mike teaching side lateral raises, he taught side lateral full range of motion starting at the sides and raising over the head and back down. This is contradicting.
richard ratner The internal rotation of the arm causes the supraspinatus tendon to rub against the acromion causing tearing due to friction. Using a rope and a cable pulley with hands pronated and externally rotating the arms during the concentric phase of the rep is ideal.
mike's a hypocritical bitch though, larry tried to reach out to him in that superleague or all stars or whatever u call it (some lifting event) and mike was captain.. Mike ended up declining larry cuz larry's enhanced.. Or rather open about his drug usage..
exactly, and looking like that, at his age, suggests that some tren is being used. The fitness industry is riddled with deception, going back to Arnold advertising the bullworker and pros today saying that the bcaas are going to get them the Olympia title etc. Mike typifies what is wrong with the industry. Not fitness, but the industry surrounding it.
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MIKE is The Man.....thank you for existing!
Mike is consistent consistent consistent, no wonder he's top dog
I've never used the Lateral Raise Machine for Front Raises like that before.. Good Work Mike, I'm Definitely gonna try that out...
To all who are there, nice greetings from Switzerland.
Your an inspiration to us all Mike! Thanks for the vids.
Mikeohearn is my favourite natty bodybuilder
Why is this beautiful to me i can watch mike workout all day ❤️
On a lighter note, I love when you show people how to do shrugs. Really tough movement to figure out, clearly.
Mike, your one bad ass iron man! Great video s brother.
You can tell Mike really loves Robbie
100 pound DB shoulder press is perfectly normal for a natty
It is possible 🤦♂️
@ here we go with the when I was younger... 😂
@ somebody's triggered 😂
@@rudy4626 you triggered some serious roid rage ;)
😑😑 shhhh
please Mike, make a training video about calves
Interesting mix up on the machine laterals, will give it a go 💪🏼
Люблю с утра за завтраком посмотреть тренировки Майка)
Shoulders are my weakest body parts. Will be doing this routine
Mike has proven that with proper form rest recovery and great nutrition habits you can train heavy With good form and prosper And stay injury free. And look great while doing good
great advice as usual!
Mike your a beast!!!
72 yrs young and still a beast wow
Mike is natural for sure hes talking to other naturals for sure some bodybuilders believe there own lies its all about money well done
When mike trains,its the dumbells that ached and got tired..
Huge fan Mike!
what up Mike greetings from Aztec Lands Mexico City
Mike is the David Hasselhoff of the lifting world.
Mike a new chest and back workout plzzz!!!
Mike O Hearn is one of the very few bodybuilders that had a physique that is proportional to the weight he lifts .
the guy in the blue tank top, who also has some serious tren sweat, is almost as natty as Mike.
pure motivation...ima meet you oneday!!
Once the ego leaves the soul awakes
Good workout
1 hour ago (edited)
I admire Mike’s attitude and dedication to his fitness career. I believe in many of his training theories. One obvious topic that he never discusses is his drug use. Mike is approaching 50 soon and it’s impossible to posses his kind of physical condition without the aid of drugs. Mike isn’t fooling anyone. Or maybe he is?? Maybe he’s afraid to lose sponsors if he states the obvious. I think it would be better to educate people about taking drugs along with nutrition and proper training. So embrace the truth.
With all the proven research out there about upright rows. I'm surprised someone like mike is still doing them.
how come you wear long sleeves underneath short sleeves all the time Mike? Isn't it always warm in California?
Mike is my favourite vegan, yogi, gluten free, all natural bodybuilder.
Dope videos legend! Get it
To whom who do n't notice Mike is start to cut down after he was bulking
heath evans crazy at bench press
Side lateral raises at the end were half range of motion. From other videos of Mike teaching side lateral raises, he taught side lateral full range of motion starting at the sides and raising over the head and back down. This is contradicting.
Eres el mejor gracias
Larry Wheels and Mike should train together. That would be so epic and i think Larry could learn a lot from Mike 😊
БЛАГОДАРЮ!!!
Why do you like to look down when you do the action?
Where was the pose down? Did I blink to fast?
Someone is getting paid for commercials
Snatch Grip Bent Rows are tops for Rear Deltoids!!
Wish I could man, my rotators are shot to all hell. Sucks
You guys mentioned posing afterwards...???
Where's Ur top lip gone man. 😂😋🤔
I have a problem with my shoulders dislocating alot. Especially, with movements like behind the neck press. Any substitute exercises u recommend?
well stop going behind your neck for starters, lol. do side lateral and front raises + DB or barbell press (not behind your neck)
Mike is Good At Exercise
more videos bro great insperation dont forget robbie ;)
Hey Mike, this old fellow,take them up on a free hair cut,great video for shoulders.xx oh bless
Don't do upright rows if you wanna protect shoulder integrity long term
richard ratner It won't hurt Mike he is a cyborg lol
try using dumbells
billybats36 it wont hurt people who devote 24hrs to their mobility and fitness.. real people with families and jobs need to work smart
Sailin' On who’s the bodybuilder who denounced them?
richard ratner The internal rotation of the arm causes the supraspinatus tendon to rub against the acromion causing tearing due to friction. Using a rope and a cable pulley with hands pronated and externally rotating the arms during the concentric phase of the rep is ideal.
LARRY VS MIKE
legioner legioner larry already won
Alaaddin van dam Al shwazernaggah maybe. But not easly
mike's a hypocritical bitch though, larry tried to reach out to him in that superleague or all stars or whatever u call it (some lifting event) and mike was captain.. Mike ended up declining larry cuz larry's enhanced.. Or rather open about his drug usage..
Alaaddin van dam Al shwazernaggah He wants people to be fake like him
legioner legioner needs to happen
Mike ohearn is very very strong but hes been the same strengh for years , why isnt he getting stronger
robbie and u iz king :)
Never did like the upright rows. Too hard on the wrists.
Dubble D and the shoulders
Yeah really hurt my shoulders for some reason.
richard ratner , agreed.
YONKO BEAST , yep, and elbows too now that I think about it. Overall just a bad movement.
They've never bothered me.
You look great Heath no homo.
how many more "savage" shoulder workouts do we have to endure from this imposter
Mike is starting to look like Buzz Lighting.....
Mike needs to workout with Tristyn lee
trening shoulders
In what world is there any gains being made at 1:35?
Posterior delt where most people never train
Yeah I guess looks pretty shitty tbh but you're right and thanks for that I didn't even think of that.
Did he ever beat you on the shoulder press lol
I thought you guys were going to pose?!
💪👊
Ronny was Mr universe when Mike was a child and he debuted in 75. Why is Mike saying himself competed in early 80s?
Jonas IDK he started competing when he was 14
I see people doing upright rows during shoulder workouts and back workouts. Does it matter which one?
Leave the Squat rack for people to Squat in!
MIKE 'FAKE NATTY' O'HEARN
This workout was a little lackluster. Maybe even for candies....I need u guys to step it up.
Do a video of just you bro....
Мололец
....that guy is 72??
for a natural guy, Mike has some serious tren sweat going on. Just saying.
Mike HITO I have never used p.e.d.'s and I sweat buckets. He obviously uses though.
exactly, and looking like that, at his age, suggests that some tren is being used. The fitness industry is riddled with deception, going back to Arnold advertising the bullworker and pros today saying that the bcaas are going to get them the Olympia title etc. Mike typifies what is wrong with the industry. Not fitness, but the industry surrounding it.
Awe poor guy brought his ego
He has cheek fillers
why does nothing on your face move..? because you do 15 reps of BOTOX a day.
man only if there was enough steroids in the world for everyone that works out and has muscle smh
Great workout. Mike should be wearing A "Make America Great Again" hat instead of the funny green hat.
Also, why is everyone you train with clearly juiced to the gills, yet you claim natty. Suspect?