Assalam o allekum dr sahiba sab drinks behtareen hen ab aap ya bataen k agar koi ek drink ek diin men len ya sab he thora thora ker k din men aur kab takk peena he ess k elawa koi essa drink bataen jo hum roza iftar waqt len jo energetic bhi ho aur weiht loss bhi ho
1st-> Kheera Palak k patay Adrak Lemon juice Honey Podina 2nd-> Loki ka juice Lemon shehd 3rd-> Suhanjana Pineapple 4th-> palak Kacha aam 5th-> Zeera Pani 6th-> Green tea Never boil green tea 7th-> Chia seeds Lemon Water Honey Adrak 8th-> Podina Mango Honey
You are best I m biggest fan of you you are a blessing for me I m flowing all your instructions may Allah be with u dear sister jzak Allah thank you so much may Allah give you health and happiness with long life ameen
Dr sahiba , sallam , meri soonghny ki hiss nai hy, i mean sense of smell since my childhood, now i am 32 years old , mother of two todlers. Can u suggest anything , treatment , any dr , anosmia ka treatment kaisy kron , karachi main koi dr ( location also) suggest kr dain.
You've told the use of zeera and water for weightloss. Kindly tell the quantities or ratio of both? Also tell whether patients with hypertension can use it or not?
Sbho nashty k bad s dopehr tak blood pressure low rehta h kam krny m dikt hoti h thkawat rehti... Jitni bhi achi diet ly lo stomach issues like loose motion start ho jaty... Mujy lgta physical syndrome per vedio bny plz
السّلامُ عليكُم وَرحْمةُاللهِ وبَرَكَاتُه. بہن آپکا پروگرام بہت اچھا ہے۔ میں یہ پوچھنا چاہتا ہوں کہ پاکستان میں وزن کنٹرول کے لئے آٹا کونسا سب سے بہتر ہے شکریہ والسلام
There is a difference between extracting juice [juice nikaalna] and blending complete fruit or vegetable. Please keep in mind and suggest accordingly 😊
ماشاءاللہ بہت ہی عمدہ جزاک اللہ ۔
zabardast drinks for weight loss thanks
Assalam o allekum dr sahiba sab drinks behtareen hen ab aap ya bataen k agar koi ek drink ek diin men len ya sab he thora thora ker k din men aur kab takk peena he ess k elawa koi essa drink bataen jo hum roza iftar waqt len jo energetic bhi ho aur weiht loss bhi ho
Very thankful to you this public service. Kindly guide a complete diet plan for weight loss. Moreover how it is possible for diabetic patients.
Great.. I like your presentation... Appreciated...
Buhat hi yaddasht taiz hy.kia khati hain dimagh ky liy
Aoa bohat achay tharkay say explain kerti hain. JazzakAllah.
Very good drink thanks 👍❤
MashaAllah MashaAllah bot zabardest
Thanks doctor please show how to make karala juice?
U r an awesome n fantastic magician dr.....GOD BLESS U ....Amin 👸💜🤲
Thank you for information 😊
1st->
Kheera
Palak k patay
Adrak
Lemon juice
Honey
Podina
2nd->
Loki ka juice
Lemon shehd
3rd->
Suhanjana
Pineapple
4th->
palak
Kacha aam
5th->
Zeera
Pani
6th->
Green tea
Never boil green tea
7th->
Chia seeds
Lemon
Water
Honey
Adrak
8th->
Podina
Mango
Honey
Thank you
Yes
Looki ek juice nikaal k us main
Thora lemon daal k.istimal krna hai bina strain k
4 5 paty moringa sath 4 slice painaplle juice bna k pi lain
Hafty main 3 sy 4 bar moringa juice😊
You are best I m biggest fan of you you are a blessing for me I m flowing all your instructions may Allah be with u dear sister jzak Allah thank you so much may Allah give you health and happiness with long life ameen
Thanks a lot Dr Sahar ji for the great video and for the great drink recipes. 😊😊👍👍👍👍👍
We can use all of these juices any time
doctor saheba u doing great job
Best of the best video so far
Wow that's amazing during
Allah apko khush rakhe ameen..plz dr sahar apna personal diet or roitine bhi share karen plzz
Maashaa Allah well done dear sister
Sach you very nice person 🌹
Right time to drink these drinks
Zabrdast dr sahiba 💖
Thanku mam. Acha mam ye kheera ka juice ham intermittent fasting me fasting window ke doran Le sakta hain
A.o.a doc sahiba drink. Kab use krny hain ya b bty mornings time nahar mon ya bad ma
Savangna k leave ke jagh us subzi ko use kr sakty han kya
Waoo excellent information
Ap ki vedieos boht kamal hoti h
Looking pretty.... Stay blessed ameen
Please pregnent women's k Liye healthy diet batain
All drinks are fine for weight lose
Dr sahar plz ap wieght loss ka cmplt diet plan bataden...or breakfast,lunch,dinner ki recipes bhi...thanks in advance...Allah bless u..
Samhjdar log hain diet plan customized dti hain
Dr sheba use kis time karna hota hai ya bi bata diya karin
Bhut hi nice dr hn
Mam ur voice is amaizinggg
MaaàaN gayiiii aaapko 🤭janaaab, too good ,aalaaaaa infoooooo👌👍
Moringa leaves fresh na milan toh kya dry leaves use kr sakte han. Ku k foreign countries may fresh nae milta
Mam zeera black ya white.plz hypothyroidism kese wt loose krein.
Night sleep nuskha plz daily jo usefull ho
Good Narration!
Mam bilirubin ko km.kasy karen?
Loki ka chilka Otaarna chahiye ya nahi Doctor sahiba?
Doc sahiba koi wazn ziada krny ka nuksa b bta den sb doc, s ne wait loos pe he research ki ha
Aslam o alekum mam
Mam ye ap ny jo juice bataye h ye sad mix kar k bana sakty h?
kya join pain m b chia seeds water le sakte han k nai
Karaylay kaa chilkaa cheel kar use karayn yaa baghayr cheelay
Dr sahiba , sallam , meri soonghny ki hiss nai hy, i mean sense of smell since my childhood, now i am 32 years old , mother of two todlers.
Can u suggest anything , treatment , any dr , anosmia ka treatment kaisy kron , karachi main koi dr ( location also) suggest kr dain.
eik din may kitny lemon use kr sakty hn?quantity bata
dey plz
You've told the use of zeera and water for weightloss. Kindly tell the quantities or ratio of both? Also tell whether patients with hypertension can use it or not?
Sbho nashty k bad s dopehr tak blood pressure low rehta h kam krny m dikt hoti h thkawat rehti... Jitni bhi achi diet ly lo stomach issues like loose motion start ho jaty... Mujy lgta physical syndrome per vedio bny plz
السّلامُ عليكُم وَرحْمةُاللهِ وبَرَكَاتُه.
بہن آپکا پروگرام بہت اچھا ہے۔
میں یہ پوچھنا چاہتا ہوں کہ پاکستان میں وزن کنٹرول کے لئے آٹا کونسا سب سے بہتر ہے
شکریہ
والسلام
Dr sahiba plz make vedeo on EPO and tomatos
Bilqul sahi khaa pastry make up Kum karain but she is good doctor
Congratulation you are promoted
Ye juces jucer may banein ya blender may
Madam ... Kaddu ka juice kcy banai
Ssab chezo ka jus pani men bnana ha
Loki ki jagah gol kadu use kr sakty hain?
Great info nd juices
Mam
Very good
Informative Vedio
I appreciate you
Keep it up 🧘🧘🧘🧘
Mornings ka juice kaisay banta hai Yahan pineapple to tinpack ma milta hai .mornings ke powder sa kaisay bnaaga
There is a difference between extracting juice [juice nikaalna] and blending complete fruit or vegetable. Please keep in mind and suggest accordingly 😊
WoW
You are great your videos are interesting
How to make loki juice
kya ye juices hum ramzan m aftari time le sakte han k nai
Srdion my konsy mshroob use kryn kindly bta dyn
Wohi drinks jo bata re hai janab. Waise chicken soup is good too or vegetables soup with some chicken yukhni.
U r d best
Are Chia seeds تخم ملنگا ?
Soo nice ❤❤
Great ❤️ video 📸📸☺️ Keep rise and shine 💕🥰😍
Is ko kis tym pena hai plz tell me
This smoothi make dyharia for me
Plz make vedeo on basil seeds and spinach
Sure
Assalam walekum Mujhe Limbu Nahin Banta Kya Kare please bataiye
Recipe of moringa juice ?
wow good explanation thanks
Aoa.mam kasi hn ap?mam m aak patient hon m n ap sy diet plan lna ha plz kia m apni reports send kro
AA mam apni clanic ka address b share kr dy
V informative
Assalam o Alaikum
Mam time for drinking this juice.
I am also suffering in right overy cyst.
MOTA hone k lye b kch btaye
Excellent video...
Dr kindly tell.us the right use of pulses for obese people thanks
informative
MERI 8sal ki beti h us k jisam pe bahot bal hn colour bhi dark h koi totka bta dein please
Ye sugr peshnit le saktyh?
Assalamualikum loki k juice banane k lye Loki ku peel karna ya nahi?
سحر جی میری عمر 53سال ہے تو کیا میں یہ ڈی ٹاکس جوس استعمال کر سکتی ہوں کیونکہ میرا پیٹ بڑھا ہوا ہے
How to weight gain plxxx mam
Very informative video👍🏻👍🏻
I hv skin problem(Melasma) so dermatologist recmnd me carrot, pomegranate juice
Assalam o alaikum mam palak ko uric acid wale patient use kr skte hn?
Podina aur mint len???
koi aik juice laina h ya sb laine hn
Walaikum assalam
What is swanjana?
Carrot juice b le sktay hn
Alsi k beej grind kar k khaya tha havey bleeding hoti hai. Kia karain
Simply avoid it
Excellent
Ap ka makeup mila kr 40 k.g tw ho ga ?
Hahaha