Foods That Can Make You Look 10 Years Younger | Anti Aging Foods | Dr Sahar Chawla

Foods That Can Make You Look 10 Years Younger | Anti Aging Foods | Dr. Sahar Chawla
10 Anti-Aging Foods to Support Your 40s-and-Beyond Body
Beautiful, glowing skin starts with how we eat, but these anti-aging foods can also help with more than that.
1. Watercress
2. Red bell pepper
3. Papaya
4. Blueberries
5. Broccoli
6. Spinach
7. Nuts
8. Avocado
9. Sweet potatoes
10. Pomegranate seeds
#AntiAgingFoods #DrSaharChawla
Dr. Sahar Chawla is well known Clinical Nutritionist, Motivational Speaker, Educationist, and Media Person.

[@zuneeranoor1256]

نماز کے لئے دن میں پانچ مرتبہ وضو کرنے سے ہمیں وہ سب نعمتیں ملتی ہیں جو کسی کے گمان میں بھی نہیں آ سکتیں ۔

[@rabiahassan7760]

A descent lady
Kindly dont mind its ur personal matter , wid due respect
Plz to luk more descent do light makeup
One of ur admirer

[@rubinashaheen856]

Ma sha Allah 💞 Very talented lady Allah hamesha salamat rakhy ameen

[@asmabatool3656]

JazakAllah khair. Amazing dr

[@ahmad10514]

Thanks Doctor Sahiba.

[@luqman.t3134]

I'M glad to know that i already have most of these things in my diet .

[@aneeroyalwesternfashiondes7794]

Outstanding Dr sahar 👐 always informative dil sy batati hen ap sab kuch or dil py asar krti hy apki bat

[@amberinrizvee9866]

Thanks Dr Saher Chawla. These are very easy tips.

[@suitsubyfk746]

Nice information,jazak ALLAH khair.

[@ayeshasultan5232]

Allah apko hamesha khush rakhe or hansta muskurata rakhe ameeeen

[@zakiasaboor1816]

JazakAllah khyr

[@aneekamazhar5666]

ماشاءاللہ بہت زبردست ھے پلیز اپ چیزوں کا نام اردو میں بتایأ کریں کیوں کے سب کی انگلش اتنی اچھی نہٕیں ہوتی

[@mamoonabibi7799]

سنا ہی اسئطرح ھوگا

[@rifatyasir8546]

Sahi kaha

[@sehrishmalik7598]

​@@rifatyasir8546e

[@softrice2126]

Theek kaha hy

[@shamimsadiq-do9xq]

Uu

[@hassaansajid139]

JazakAllah hu kheira. Welldone mam u r awesome. Allah bless u always.

[@aanagul8787]

Thank you ‼️

[@muhammadfayyaz1952]

بہت زبردست تحقیقی وڈیو ہے ڈاکٹر سپیڈلی ٹاک

[@emaanahmar5026]

Thank you so much😘

[@mariamayub6411]

Thank,you so much mam ap k tips bohat achay hain

[@fai9087]

Beautifully explained..very useful info..JazakiAllah.

[@tislaoman]

Jo mene bohat sari video deek kaar seekha aap nay aak video may batadiya

[@loveforever3961]

Lovely discussion and very motivational talk

[@tierabaz6501]

Thanks a lot Dr Sahar ji and for the great remedies and advice, information and tips 😊👍👍👍👍👍

[@zafark4006]

So nice of you Dr. Chawla thx

[@dr.syedamunazzafurqan7227]

MashaALLAH Ma'am...😍 & JazaakALLAH for such an amazing informative video...😚😚😚

[@maheensiddiqui4964]

Wow very informative 👍❤️💕💖 thanks doctor

[@ladybird2459]

Bht shukriya Dr.Saher for such a comprehensive video on the topic.👍👍👍👍😊😘

[@raowaseemkhan8698]

Thank u so much

[@hafiziaasia9078]

Apne bht acha btaya thanks 😊

[@bilalmajeed9204]

Always informative, keep it up doctor sahiba

[@nusratparveen7593]

Shukriya masha alah alah khosh rakhe aap ko

[@SairaNadeemzzd]

Very informative and simple explanation and easy to understand. Dr Sahar is amazing intelligent and smart . Stay blessed

[@ukkhan5359]

I love you Dr. Sahar, you are awesome.

[@achag9273]

Zabardast video. Thanks

[@perkhakhan6180]

great info dr chawla thank you

[@abdullahshabir4257]

Dr sahiba thank you

[@tuloo-e-subh5422]

Energetic, full of knowledge
Ma Shaa Allah

[@ayeshamehmood1035]

l

[@ibraheemshahid2289]

superb show and very informative.. you are looking so graceful.. love to watch you..

[@nadiaakhter3672]

Thanks 😊 🙏 😊 so much

[@AB-dj7bu]

Thanx mam great knowledge...nd u r also fit nd active MashaAllah

[@huzaifag6787]

Mashallah thnku

[@nishakhan2721]

Very good information thank you 👍💞🤗

[@aishagulzar2357]

Very nyc dr sba bht acha knowledge deti ho ap bht shouqe se ap ko sunti hn

[@gulnasreen8257]

Thanx Dr ....v much informative nd useful vidio ..

[@shahinahaq5792]

MashAllah very relented ❤

[@MultiMahila]

I am really impressed Dr Sahar you are just amazing. Kindly make a detailed video on alopecia reata or excessive patchy hair loss due to nutritional weekness.

[@sanobersalimi1614]

Thanks very helpful 😍

[@drzaheer59mir31]

ماشا اللہ بہت خوب

[@Fazeela2023-wi9qy]

بهت بهت شكرية . الله تعالى ابكو آجر بيشمار دي
اي خوش رهينً هميش
اباد رهين
في امان الله ❤

[@basicconceptofenglish4507]

Thanks dear,very informative

[@dildarsyed2895]

JAZAKILLAHUKHAIRA Mam

[@dildarsyed2895]

Allah pak apko dunia or akharat ki tmam bhaya ayn ata frmy

[@naziaanees9069]

🥰thanks to share us deep informative information.

[@ninamalik378]

Thanks for this useful information

[@taqdeeszahra1579]

U always give zaberdest knowledge in short time😊

[@noreendarr3809]

Allah bless you more dear.

[@zahraafzal8715]

Amazing video. You covered a lot in one sitting

[@AbdurRahma-yc1eu]

Thanks g

[@sunkhan9089]

Thanks for anformation

[@fineartspaintings9530]

Bhtttt achu information thy hai apnay skins k baray ma 👌👌👍👍👍👍👍

[@zainabshahzad7702]

U r a ray of hope in this suffocated society

[@tahabaloch5281]

Zabardast MashAllah ❤️❤️❤️👍

[@babydoll6594]

Thanks alot Ma'm for informative video and You Looks Gorgeous

[@tislaoman]

You are a best doctor on TH-cam ❤

[@sarojapermalloo1496]

Thanks mam videos top I will try love from mauritius

[@ahmedali-dk8ef]

Mashallah dr sab Allah apko khush rakhy

[@awesomecooking8100]

my favourite dr....

[@inamkhan79]

Thanks best wishes Naheed inam

[@funlandlove]

mashAllah mam speech style level

[@irambutt6872]

Thank u so much Dr sahaba Good video ,Good information,

[@saleemtobe-fit1533]

Very very most important Message

[@samisoban9063]

زبردست بہت اچھا

[@muhammadmuazzambaig7158]

Very nice g.Thanks😊

[@zeeshankhan-fk7ls]

Thaks

[@zeeshankhan-fk7ls]

I want to ask I have copper t i n utrus . that's why my period cycle is irregular.what. Should I do

[@anjumalam946]

Very informative video thinks ❤

[@fatahrasheed2936]

Wonderful.

[@rubinarauf5877]

So sweet..❤

[@shahidmirza2812]

V great knowledge

[@rani1634]

Thank you for explaining very well about anti aging food for sure going to eat them

[@zarahayat3690]

Kam makeup karny se b hum younger lagty hn...

[@rummanbolton6774]

😂😂😂😂

[@NafhatulIslam]

Hahaha

[@chtauqeerahmadgujjar290]

😂😂😂😂😂😂

[@saimasaima1118]

True

[@fatimakalsoom1709]

Excellent sharing

[@ukkhan5359]

U give soo much good information.

[@zuneeranoor1256]

الحمدللّہ
صاف پانی ہر چیز سے بڑھ کر ہے ۔
دودھ اور انڈے بھی استعمال کریں ۔
میک اپ سے افاقہ ہو گا ۔

[@KitchenTherapy]

Great info!

[@shahinakhan4325]

You are great....

[@livehealthyforfree.4107]

Thanks alot .
Can you plz do some programmes on diabeties.

[@sabelakhan5537]

V nice information thx a lot

[@naheedajaz9838]

❤❤❤v. informative.

[@naseemdilawar9292]

V nice maa shaa allah ap boht he achi han

[@GTRAbz]

Intellectual dr good job

[@kashifhussainkashif2075]

Good information

[@syedahuraiba5197]

Masha Allah khud b bht pyari hain ap

[@ateeqahussain3467]

Maza aa gaya Dr saab a big fan of yours

[@breeraao9mahmood388]

Very well explained

[@AnayaKhan-hj1ij]

Wow zabardst

[@salmaanjum7472]

Wow.great information.😍❤

[@shaistatehseen264]

V v useful and motivashnal talk

[@ghazalayasmin2720]

Thanks so much dr. I would like you to give me tip of getting rid of dark circles

[@TravelStationSBS]

Ap ke har vidio bohat zbrdast hote thanx

[@aishagulzar2357]

Dr saiba chaio k lie sb se bhtr fruits or vegie hen

[@msqueen6826]

Asalam alikum wa rahmatullahi wa barkatuho masha Allah. Bahut KHUB. Jazak Allah kahir

[@shakeelanaz3883]

بہترین معلومات