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- เผยแพร่เมื่อ 20 ต.ค. 2024
- নিরামিশ ঝিঙ্গা দিয়ে সিম আলুর তোরকারি রেসিপি|| शाकाहारी तुरई के साथ सिम आलू सब्जी रेसिपी||#maaBetiKiRaroi
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Bengali Niramish Jhinga diye Sim Alur Torkari Recipe (Bengali Vegetarian Ridge Gourd, Broad Beans, and Potato Recipe)
Ingredients:
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2 medium-sized ridge gourd (jhinga), peeled and chopped
150 grams broad beans (sim), trimmed and chopped
2 medium potatoes (alu), peeled and cubed
2-3 green chilies (hari mirch), slit
1/2 teaspoon turmeric powder (haldi powder)
Salt to taste (namak)
1/2 teaspoon red chili powder (mirchi powder)
1 teaspoon cumin seeds (jeera)
2 tablespoons mustard oil (sarson ka tel) or any cooking oil
Water as required
Instructions:
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1.Preparation:
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Peel and chop the ridge gourd into medium-sized pieces.
Trim and chop the broad beans.
Peel and cube the potatoes.
2. Tempering:
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Heat mustard oil in a pan until it starts to smoke slightly.
Add cumin seeds and let them splutter.
Add slit green chilies and sauté for a few seconds.
3.Cooking the Vegetables: -----------------------------------------------
Add cubed potatoes to the pan and sauté for 5-6 minutes until they start to turn golden.
Add the chopped broad beans and ridge gourd.
Mix well and cook for another 5-7 minutes.
4. Spicing:
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Add turmeric powder, red chili powder, and salt.
Mix everything well to coat the vegetables with the spices.
5. Simmerin:
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Add a little water to the pan to prevent the vegetables from sticking to the bottom.
Cover the pan and let the vegetables cook on medium-low heat for about 15-20 minutes, or until all the vegetables are tender.
Stir occasionally and add more water if needed to ensure the vegetables cook evenly.
6. Finishing:
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Once the vegetables are cooked and the curry has reached the desired consistency, turn off the heat.
Adjust the seasoning if needed.
7. Serving:
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Serve hot with steamed rice or roti.
Enjoy your Bengali Niramish Jhinga diye Sim Alur Torkari! -------------------------
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😀😀Thank You For Watching This Video 😀😀
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MAA BETI KI RASOI
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FROM- Chandrapur Maharashtra INDIA 🇮🇳
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Good food
Amazing recipe
Bht achi recipe h
So tasty recepi
Testy n yammy n healthy and delicious recipe 😋
Bhut Hi Badiya hai ji ❤❤