HOW TO LOWER CHOLESTEROL NATURALLY!

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  • เผยแพร่เมื่อ 14 ต.ค. 2024

ความคิดเห็น • 174

  • @SugarMDs
    @SugarMDs  2 ปีที่แล้ว +2

    𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

  • @VeronicaSchneider305
    @VeronicaSchneider305 ปีที่แล้ว +8

    I am SO glad and thankful to see a real doctor of medicine, speaking in a TH-cam channel. Unlike those chiropractors, who like to call them selves “doctors” and give out the worst advice to thousands of uneducated followers. Thank you DOCTOR!

  • @kerryscorer9417
    @kerryscorer9417 3 ปีที่แล้ว +44

    Have to disagree on the canola oil. Its highly inflammatory to the body. Not to mention most is GMO and highly processed with high heat. I only use olive oil, avacado oil, macademia nut oil occasionally coconut oil and grassfed butter.

  • @danieljayden3995
    @danieljayden3995 3 ปีที่แล้ว +6

    I can't believe this doctor does not have million of subscribers! This is free knowledge...👍

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Maybe one day!

    • @arayahailu8762
      @arayahailu8762 11 หลายเดือนก่อน +2

      Because sheeple don't know what is good for them .

  • @GR8-Z
    @GR8-Z 3 ปีที่แล้ว +7

    Hi Doktor Ergin stick everything with olive oil 🫒 😀 I love olive oil.... finding it hard to spread the olive oil it drips instead of spreading in it. . 😅
    Saving all your videos it’s very helpful and educational

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +2

      Thank you. If you like these videos please remember to spread the word and share on social media.

    • @GR8-Z
      @GR8-Z 3 ปีที่แล้ว +2

      @@SugarMDs will do for sure!
      Mutlu Noeller ve Yeni yillinz kutlarz 🧁🎄

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +2

      Cok tesekkurler

  • @sarahb2623
    @sarahb2623 3 ปีที่แล้ว +1

    You have transformed my understanding of and my management of my diabetes, hbp, ckd, gout and exercise. I am eternally grateful.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Thank you for watching. Please share on social media

  • @SB-zl3kw
    @SB-zl3kw 2 ปีที่แล้ว +14

    Actually my cholesterol only went down when I massively reduced carbs.

  • @shamsheer7689
    @shamsheer7689 3 ปีที่แล้ว +5

    Doctor your videos are awesome and very informative. Small suggestion - I like to see if you can add animations to your explanation appropriately.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +1

      You're welcome. If you like this video, you may find this playlist helpful too:
      th-cam.com/video/ckCwf_32YC4/w-d-xo.html

    • @annettefowler4704
      @annettefowler4704 2 ปีที่แล้ว +1

      i agree

  • @kamlasarran7863
    @kamlasarran7863 17 วันที่ผ่านมา

    Thank you Thank you Thank you Dr. Ergin.

  • @layanniehaydon-mayer8820
    @layanniehaydon-mayer8820 9 หลายเดือนก่อน

    I lost 20ibs in 2 weeks (pancreatitis attack) my numbers went sky high, fine before. Cardiologist wanted to put me on meds. I think it will go back to normal.

  • @shewayehaile8130
    @shewayehaile8130 3 ปีที่แล้ว +4

    You are my favorite Dr. thank you 🙏🏾 today I am the first person to watch listen 👂 your video 👏again thank you for your help Dr.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Wow, thank you!

  • @gracemary389
    @gracemary389 7 หลายเดือนก่อน +1

    God bless you for sharing doctor.

    • @SugarMDs
      @SugarMDs  7 หลายเดือนก่อน

      Hi @gracemary389, thank you for that 😊 Please don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

  • @yellowrosetv
    @yellowrosetv ปีที่แล้ว

    Im too poor for drugs and doctors visits. I rely on SugarMDs youtube channel for best advice

    • @SugarMDs
      @SugarMDs  ปีที่แล้ว +1

      Thank you for watching our videos. Hope that you are learning as you watch.

    • @yellowrosetv
      @yellowrosetv ปีที่แล้ว +1

      @@SugarMDs im learning a lot!

  • @phyliswalters8627
    @phyliswalters8627 2 ปีที่แล้ว +2

    Interesting topic , thanks as always for all useful information I eat more 🐟 and chicken 🐔 unsalted nuts almonds and chew in moderation not perfect but am still learning

  • @kayceeports2357
    @kayceeports2357 3 ปีที่แล้ว +3

    Is it okay to use unsalted butter as an alternative to cooking oil?

  • @debraleebrown4507
    @debraleebrown4507 2 ปีที่แล้ว +1

    Thank you, really appreciate you sharing this information with us.

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 3 ปีที่แล้ว

    Can we eat cheese? Coconut oil solidify at room temperature, so isit good or bad fat?
    Thank you for your kindness to teach us.

  • @jesabellsebuala5553
    @jesabellsebuala5553 3 ปีที่แล้ว +4

    Good morning Doc Happy new year God Bless you always

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Same to you! Happy new year and always take care.

  • @hulkashraf
    @hulkashraf 2 ปีที่แล้ว +4

    Thanks for the video, although you always provide very-effective information. I am diabetic and diagnosed with type 2 with 12.7 A1c. My doctor gave me statin after seeing my lipid profile test. He suggested that I should take this medicine to decrease my cholesterol. Whereas I gave up all surgery items from my diet, now my A1C is 4.8, but my HDL and triglycerides are still increasing. I did not take statin yet, but in my last visit, he strongly recommended that I should take statin-medicine to lower my HDL. My HDL is 144 and triglyceride is 92. Can you please give me any suggestions?

    • @nitishvidyadharan8240
      @nitishvidyadharan8240 ปีที่แล้ว +4

      Hdl is good cholesterol. Why you want to reduce it. Ur tryglycerides score is also good.

    • @fathimasaifa
      @fathimasaifa 9 หลายเดือนก่อน +1

      Could you please tell me How to reduce your A1C from 12.7 to 4.8

  • @ralonzo1101
    @ralonzo1101 3 ปีที่แล้ว +7

    Thank you, doc! You're an angel online. I've learned about those good and bad fats. Stay safe❤

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +3

      You are so welcome. If you like this video, spread the word and share it to others, it will help others to learn more. Cheers!

    • @ralonzo1101
      @ralonzo1101 3 ปีที่แล้ว +2

      @@SugarMDs 👍👍

  • @darlenericotta7550
    @darlenericotta7550 3 ปีที่แล้ว +2

    He last time I had margarine in my house years ago was when I tried melting it in the microwave and it would not melt. It stayed in a square! Butter is really better. The others are best but expensive. Thanks doctor Ergin!

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Thanks for sharing

  • @yolandarosales3960
    @yolandarosales3960 3 ปีที่แล้ว

    IAM VERY HAPPY WITH THIS DOCTOR HE. IS VERY GOODI LOVE

  • @hopekernan5324
    @hopekernan5324 3 ปีที่แล้ว +2

    Cannot find t he Links ? Love this Video 💘 Thank you so much for the Specifics on this subject matter❣Appreciate it very much Awesome content! ✌❤

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +1

      In the description

    • @hopekernan5324
      @hopekernan5324 3 ปีที่แล้ว +1

      Found the links Thank you !

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      @@hopekernan5324 You're welcome. If you like these videos please remember to spread the word and share on social media.

  • @desraedodd9516
    @desraedodd9516 3 ปีที่แล้ว +3

    Can you explain a diagnosis of a fatty liver please?

  • @lisaquinlivan4651
    @lisaquinlivan4651 ปีที่แล้ว +2

    I thought Canola oil was not good for you? but's it the First Ingredient in the Benecol spread

  • @indradevpandey8257
    @indradevpandey8257 ปีที่แล้ว

    Excellent video very informative Thanx a lots

  • @teresasanchez756
    @teresasanchez756 3 ปีที่แล้ว +2

    Love ur videos & very helpful & encouraged n may God bless u.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Thank you. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.
      If you like this video, you may find this playlist helpful too:
      th-cam.com/video/ckCwf_32YC4/w-d-xo.html

  • @cgelmore488
    @cgelmore488 10 หลายเดือนก่อน +1

    Thank you so much for the info!!

    • @SugarMDs
      @SugarMDs  10 หลายเดือนก่อน

      @cgelmore488 You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: th-cam.com/play/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI.html

  • @gloriayouchisonbrown7734
    @gloriayouchisonbrown7734 2 ปีที่แล้ว +2

    I probably have to listen to this again, I am primarily a pescatarian and eat
    Fairly well, nuts, oatmeal grains , berries etc, my cholesterol is around 260, and
    Triglycerides are high, so I know I am in trouble, I always think about Plaque as
    A silent killer, so I need to improve, I weigh 139 so I don’t think I am overweight
    I eat two meals a day, I eat breakfast in the afternoon, and I am really never hungry.
    Sorry I didn’t mean to give all that information 🤭🙈

    • @SugarMDs
      @SugarMDs  2 ปีที่แล้ว +1

      Appreciate you sharing your good practice of managing your diabetes. Please also consider sharing this content on social media. Here are more diabetic tips for you: th-cam.com/video/SPa-PwKKLMA/w-d-xo.html

  • @DS-ci1zd
    @DS-ci1zd 3 ปีที่แล้ว +1

    Dr, Can you make a video on Oils. Which are good and bad??

  • @abdulrashidshehu9411
    @abdulrashidshehu9411 3 ปีที่แล้ว +4

    Good evening sir thank for this video 👍

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      You're welcome. If you like this video, you may find this playlist helpful too:
      th-cam.com/video/ckCwf_32YC4/w-d-xo.html

  • @peggyvorse1461
    @peggyvorse1461 2 ปีที่แล้ว

    I’m not on any medication for the last five years, and weigh 160 pounds, That is a big difference from 190

    • @SugarMDs
      @SugarMDs  2 ปีที่แล้ว

      Good to hear. Stay healthy and motivated! 💪 Learn about diabetic bread alternatives too: th-cam.com/video/mS24A0Z3gmM/w-d-xo.html

  • @lisaquinlivan4651
    @lisaquinlivan4651 ปีที่แล้ว

    Do you have a video on processed foods or food delivery services and if their bad on Cholesterol. Example frozen diet meals or diet companies that deliver.

  • @jakesyaseen8494
    @jakesyaseen8494 2 ปีที่แล้ว

    Many many thanks 😊💕👍 from Johannesburg South Africa 👍💕

    • @SugarMDs
      @SugarMDs  2 ปีที่แล้ว

      Anytime! Please spread the message. I appreciate you! Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and our visit website sugarmds.com for more free educational content and diabetic supplements that may interest you.

  • @jameskantor0459
    @jameskantor0459 3 ปีที่แล้ว +3

    I was under the understanding as you lower your sugar your cholesterol will lower. Total cholesterol 162 mg/dL. Triglycerides were 62, HDL were 59, LDL 108 mg/dL. LDL has been dropping as my sugar s going down. My HBA1c is now 5.4%.
    I do eat chicken, turkey, fish, yeah cheese and yogurt. Lot of walnuts, pecans, almonds, flaxseed, chia seeds, avocados.
    Here is my question on Greek yogurt is 5% fat okay or is 2% better. I like to have some fat so I can absorb Vitamin D.

    • @shivaalam8829
      @shivaalam8829 3 ปีที่แล้ว

      Good Job!! How Did YOU get your HbA1c down?

  • @imchico1970
    @imchico1970 11 หลายเดือนก่อน

    After my blood work results August 1, 2017 Cholesterol Value was 190, Triglycerides 193 is high and HDL-Cholesterol low 33 and Cardiac Risk Factor is 5.8. In 08/22 Cholesterol Value 232, Triglycerides 125, HDL 41, LDL 166, Cardiac Risk 5.7, In 03/23 Cholesterol Value 215, Triglycerides 99, HDL 40, LDL 155, Cardiac risk Factor 5.3 In 10/23 Cholesterol 197, Triglycerides 107, HDL 38, LDL 138 Cardiac risk factor 5.2 Doctor put me on Simvastatin. Should I be taking them? Doctor once put me on Atorvastatin I got off it due to pains. If look over all the results it has came down. Also, I've changed diet dramatically cutting of saturated fat, shell fish, fried foods, Chinese food that's real bad, pork, certain beef, Sweets, etc.

  • @jameskantor0459
    @jameskantor0459 3 ปีที่แล้ว +2

    I would love to hear your thoughts on MCT oil, and coconuts, coconut oil. I have tried I like avocado, and avocado oil.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      You may also check this video. th-cam.com/video/KgW4CrQP6eM/w-d-xo.html

  • @tinkerbell5805
    @tinkerbell5805 2 ปีที่แล้ว

    Hi my question is Mozzarella cheese is good for cholesterol or not? Please reply me thanks

  • @radhikashinde7769
    @radhikashinde7769 3 ปีที่แล้ว +1

    Thanks.Very informative .Very grateful.More such videos.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      You're welcome. If you like this video, you may find this playlist helpful too:
      th-cam.com/video/ckCwf_32YC4/w-d-xo.html

  • @abolisohoni
    @abolisohoni 3 ปีที่แล้ว +3

    I am pure vegetarian. I don’t eat eggs or meat.I just had my lipid test done. My total cholesterol is 232,LDL is 152, HDL is 66, Triglycerides is 70. Do I need to stop eating butter, milk products?

  • @rukiahkadir2063
    @rukiahkadir2063 2 ปีที่แล้ว +1

    🙏👍🙏for good information ,I eat healthy ,exercise,eat fruits but why i have high cholesterol ,today my test result not good 8,7 dr told me maybe genetic ,im not fat ,i never had issues within cholesterol ,even my dr so surprise ,i try o change my diet ,but im scared maybe I loose more my weight ,please edvise ,🙏from Malaysia

    • @SugarMDs
      @SugarMDs  2 ปีที่แล้ว

      Here's a secret to a Diabetic Diet: th-cam.com/video/kQs9jx21F6Y/w-d-xo.html

    • @rukiahkadir2063
      @rukiahkadir2063 2 ปีที่แล้ว +1

      Alhamdulilah. Dr i dont have diabetic ,

  • @Ellenbaba
    @Ellenbaba 7 หลายเดือนก่อน

    Atorvastatin 40mg to lower my cholesterol and I have Type 2 diabetes Metfin 500 that i use to lower my. Blood sugar i hope you can give me more advice

  • @stavros.kourtidis
    @stavros.kourtidis 2 ปีที่แล้ว

    Does unsaturated fat triggers bile as saturated fat?
    Prefer to consume saturated fat first to trigger bile production and then eat the unsaturated polys?

  • @floridabaliola1267
    @floridabaliola1267 3 ปีที่แล้ว +2

    Thanks Dr. 4 ur madical support 2 us very informative , appreciated have a good Wednesday morning god bless

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      So nice of you, Thank you, you as well!

  • @justinejeudy.regginalcalve7678
    @justinejeudy.regginalcalve7678 ปีที่แล้ว

    Hi DR thank you for the video now I get it I have High Cholesterol myself I listen to you very careful I’ll do everything you said on the video Thank you very much God bless you 🙏🏿🔥🙏🏿👍

  • @peggyvorse1461
    @peggyvorse1461 2 ปีที่แล้ว +1

    Thank you for replying in your other video to this I said medium chain but I meant short chain, but my cholesterol is better than it was about 15 years ago, I weighed 190, my triglycerides were over 400 you’re more than half that now, since I went on the keto diet and no pasta potatoes, and not even fruit. My cholesterol now at 190, that includes all three, yes my good cholesterol is lower than the other, but by time I lose more weight and get rid of more of my front stomach fat because I have a very slim waist don’t each side of my hips.

    • @SugarMDs
      @SugarMDs  2 ปีที่แล้ว

      Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Learn more about cholesterol control: th-cam.com/video/kVSUoEX_fYk/w-d-xo.html

    • @RichardFormo-ou8fn
      @RichardFormo-ou8fn ปีที่แล้ว

      Come-on & Get -real , all of the fat in parenteral nutrition administered in a hospital is saturated fat as is a human mother 's breast milk ! so therefore naturally fats are NOT the culprit's as many people claim them to be !! IT IS MAINLY TRANS - FAY !!!

  • @Madhumannava
    @Madhumannava 3 ปีที่แล้ว

    Thanks for the advice ..what about niacin for lowering cholesterol

  • @lavernec7812
    @lavernec7812 3 ปีที่แล้ว +9

    As usual, another great video!😃

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Thank you! Cheers!

  • @sfung7454
    @sfung7454 2 ปีที่แล้ว +1

    Thank you so much for all your advices! Just a question, is pork consider red meat?

  • @mrmingsun
    @mrmingsun 3 ปีที่แล้ว +1

    Is it wondering, if someone has low trigs and high HDL and no fatty liver and normal blood pressure, is high LDL still an issue?

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Here is a video you may find an answer to your question: th-cam.com/video/1XkeJwUBwF4/w-d-xo.html

  • @pspcraft
    @pspcraft 3 ปีที่แล้ว +1

    Thank you SugarMD.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      You are so welcome. If you like this video, you may find this playlist helpful too:
      th-cam.com/video/ckCwf_32YC4/w-d-xo.html

  • @scristaldi
    @scristaldi ปีที่แล้ว

    What is the truth about eggs and cholesterol.... thank you

  • @tonyarenee531
    @tonyarenee531 3 ปีที่แล้ว

    Thanks for the advices I just took a walk about a mile and its been forever since I did so I am doing it daily or every other day ty

    • @elizabethbrown265
      @elizabethbrown265 2 ปีที่แล้ว

      Thanks for your information about the cholesterol I learn about how to lower the cholesterol level and help me alots

  • @josefinelantoria2366
    @josefinelantoria2366 3 ปีที่แล้ว

    hello doc how about ghee can i eat?i got high trygliceride,LDl

  • @phyliswalters8627
    @phyliswalters8627 2 ปีที่แล้ว

    It is good to keep using diet and exercise aswell mine just came to normal with stating drugs and moderation also some exercise I would love for you to be my endrocnologist but am living to far but I can still order your supplements and natural remedies I do hope so Dr Ahmed

  • @sohbrandon73
    @sohbrandon73 3 ปีที่แล้ว +1

    Dr, my tri stays around 0.8mmol/dl n hdl stays at 2.6mmol/dl, but my ldl keep rising. I'm on low carb...what implications or possibility will it be on my cvd chances?

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +3

      Eat more omega 3 and less animal fat

  • @ismatnaquib600
    @ismatnaquib600 ปีที่แล้ว

    Can I take statin drugs while practicing natural way?

  • @daviddamron794
    @daviddamron794 3 ปีที่แล้ว +3

    love ur videos

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Thank you David! Appreciated!

  • @mrmingsun
    @mrmingsun 3 ปีที่แล้ว +2

    What about apolipoprotein A vs apolipoprotein B ratio?

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Your Apo A is your HDL and your ApoB is everything else.You want to keep your HDL as high as possible and keep everything else low. total to hdl ratio should be below 4 but I prefer ratio below 3 for cardioprotection.

  • @amaliamorales5606
    @amaliamorales5606 3 ปีที่แล้ว +1

    Excellent video...is avocado oil good for people with high cholesterol?

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Yes it is!

  • @wendykay3195
    @wendykay3195 3 ปีที่แล้ว +1

    I guess I am not really doing this alone you are a huge help

  • @revjlt
    @revjlt 3 ปีที่แล้ว

    My biggest problem are my triglycerides. My LDL runs around 225 and HDL is to low (8-10) without the meds. I am on Fenofibrate and Simvastatin. What can I do to lower my triglycerides?

    • @revjlt
      @revjlt 3 ปีที่แล้ว

      My triglycerides runs between 440 and 500 without meds.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Lower carbs, eat veggies, exercise cardio 1 hour a day.

  • @RichardFormo-ou8fn
    @RichardFormo-ou8fn ปีที่แล้ว

    OH , & I forgot to mention ,about 60% of the adipose tissue surrounding the heart is of the saturated variety !!

  • @embracetim2559
    @embracetim2559 3 ปีที่แล้ว +1

    You’re such a great teacher and you’re so helpful

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +1

      Thank you so much! Don't forget to like this video, subscribe, and hit the notification bell to be update for my upcoming videos

  • @dreadjhon2382
    @dreadjhon2382 3 ปีที่แล้ว

    so you can eat carbs but as long you exercise you should be good right?

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +1

      eat good carbs in moderation, workout daily at least an hour

    • @dreadjhon2382
      @dreadjhon2382 3 ปีที่แล้ว

      @@SugarMDs also what you recommend as a 30 yr old or older diet plan to be healthy to prevent diabetes etc?

  • @LexJuris7
    @LexJuris7 3 ปีที่แล้ว

    Super ! Doc total chol 240 but Trig 80 and HDL 70. Low carb. Is statin warranted? I haven't started yet as my Chol HDL and Trig HDL ratios are perfect.

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว +2

      Great point! If you have other risk factors such as high blood pressure, kidney disease and family history of heart disease statins may help otherwise no need but always run by your doctor as well.

    • @LexJuris7
      @LexJuris7 3 ปีที่แล้ว +1

      @@SugarMDs You always address the queries despite being so busy. Really appreciate. Thank you so much doc

  • @Sahilkashmiri921
    @Sahilkashmiri921 11 วันที่ผ่านมา

    I have read many books, I listened to many TH-cam videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.

    • @SugarMDs
      @SugarMDs  11 วันที่ผ่านมา

      Thank you for your interest, but we kindly ask that you refrain from marketing or promoting services in the comments. Let's keep the conversation focused on the video content. Thanks for understanding!

  • @Madhumannava
    @Madhumannava 3 ปีที่แล้ว

    What about niacin supplement

  • @tonyarenee531
    @tonyarenee531 3 ปีที่แล้ว

    Love your vids I take ramipril 2 x day 5 Mg

  • @georgecasel4177
    @georgecasel4177 2 หลายเดือนก่อน

    S the good range for. A cholesterol

  • @guydent9046
    @guydent9046 ปีที่แล้ว +1

    that butter you recommend is $44 per pound !!!!

  • @elizabethhines4774
    @elizabethhines4774 3 ปีที่แล้ว +4

    Thank you Doctor I have learned a lot from listening to you tums up

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      You are very welcome Elizabeth! Thank YOU!

    • @user-xc7jp6lt7e
      @user-xc7jp6lt7e 3 ปีที่แล้ว

      @@SugarMDs 0

  • @rosaspanjol673
    @rosaspanjol673 ปีที่แล้ว

    I don’t smoke,I am not a meat eater,I am not overweight,I like to walk, why is my cholesterol out of control?,,. I already had bypass surgery.I am very perplexed and sad at the same time.

  • @ramikla_146
    @ramikla_146 3 ปีที่แล้ว

    When it comes to keto diets and My LDL is large and fluffy this has no relevance

  • @Tanko3691
    @Tanko3691 3 ปีที่แล้ว +2

    Doc, you are all over the place...."Stay away from it but Im not saying dont eat it" dear me, doctors jumping on the low sugar cart now thats its been exposed, shame all the doctors didnt get together and speak up against sugar and processed food decades ago, oh wait, too busy writing prescriptions for diabetes.

  • @elosianeves5087
    @elosianeves5087 8 หลายเดือนก่อน

    No canola oil for me

  • @AshikKhan-to7hs
    @AshikKhan-to7hs 11 วันที่ผ่านมา

    It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…

    • @SugarMDs
      @SugarMDs  11 วันที่ผ่านมา

      Thank you for your interest, but we kindly ask that you refrain from marketing or promoting services in the comments. Let's keep the conversation focused on the video content. Thanks for understanding!

  • @marialaraki9846
    @marialaraki9846 3 ปีที่แล้ว +1

    Dr love very much your videos, Allah yhefdek

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      It's my pleasure. If you like this video, you may find this playlist helpful too:
      th-cam.com/video/ckCwf_32YC4/w-d-xo.html
      Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

  • @diplomate1686
    @diplomate1686 ปีที่แล้ว

    So the title is how to lower cholesterol. But tell me how you are speaking so much different about the topic

  • @scristaldi
    @scristaldi ปีที่แล้ว

    See you have stopped answering questions... why????

  • @pattyl7244
    @pattyl7244 3 ปีที่แล้ว

    Is nicotine gum ok?

  • @earnestcharles9513
    @earnestcharles9513 ปีที่แล้ว

    I know one thing that statin will kill you too.

  • @LearningGrace
    @LearningGrace ปีที่แล้ว

    Canola oil? Stopped watching after that. No way.

  • @surinderk5328
    @surinderk5328 3 ปีที่แล้ว

    Carb is good for diabetes

  • @honmingwong5759
    @honmingwong5759 3 ปีที่แล้ว +1

    Like

    • @SugarMDs
      @SugarMDs  3 ปีที่แล้ว

      Thank you

  • @annettefowler4704
    @annettefowler4704 2 ปีที่แล้ว

    Thank you my docter, hello from France (cannes)

    • @SugarMDs
      @SugarMDs  2 ปีที่แล้ว

      You are very welcome. Stay engaged with our channel and community!

  • @SugarMDs
    @SugarMDs  3 ปีที่แล้ว

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