EASY Chuck Roast Recipe ANYONE Can Make
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- After Starting the BBBE CHALLENGE Cassie created a delicious chuck roast recipe that only uses three simple ingredients. Beef, salt, and water. Perfect for any low carb diet from keto to a very strict carnivore diet such as the BBBE CHALLENGE.
#carnivorediet #bbbe #recipe
Hi!! I'm Cassie....and I'm Larry!!
WELCOME TO CARNIVORE QUEST!! After years of being overweight and trying every diet known to man, we have decided to do the carnivore diet to lose a total of 200lb and improve our overall health. We started this quest on 10-04-20 and it has been a rollercoaster ride for sure. We promised ourselves we would be completely transparent and genuine on our channel as we document our quest to better ourselves. "What you see is what you get" and we will always keep it that way!! Thank you so much for stopping by.....
Hope you subscribe to our crazy journey and root us on because we will always root for you!!!
☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇
www.buymeacoff...
Things We Used In This Video
-Cast Iron Pans
amzn.to/3vl7cMC
-Cast Iron Pan Handle Cover
amzn.to/3z6UguM
-Bacon Grease Storage Container
amzn.to/3zevlph
Things We Use In The Kitchen
-Instapot
amzn.to/3ODQPSy
-Cosori Air Fryer
amzn.to/3bvHuOh
-Cold Brew Mason Jars
amzn.to/3u567Ig
-Cameron's Coffe
amzn.to/3y2SU42
-Frother
amzn.to/3OGwQ5N
-Coffee Grinder
amzn.to/3yoxe3I
GET SOME SUPPORT//
Instagram
/ carnivore.quest
Free Private Face Book Group-CARNIVORE QUEST COMMUNITY
www.facebook.c...
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or TH-cam channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results.
I'm a trained chef. Everything in this video is legit. The cooking technique is called Braising. And cast iron is amazing and has additional health benefits such as micro dosing iron into the food. Love the channel!
Yes and Yes
whats your thoughts on flipping it over halfway?
Hi Kevin! Thank you. I love this method of cooking. I wish I had a gas oven🔥 But it's good just the same. Appreciate your feedback, seems many others did as well👍 Take care, Cassie
I cant use cast iron pans, would a good quality stainless pan work?
Absolutely ❤️ As long as it's oven safe.🥰
I can't live without my cast iron! I have skilletts from 4 inch to 18 inch. Some of them are close to 100 years old. Passed down from my Granny! I'm 65 and have used cast iron all my life!!!
What a blessing to have generational cast iron👍 I have several and love them all
Yes the 4 inch is great for a fried egg to make a breakfast samich. I use the 18 incher to make homemade pan pizza in the oven. I also have a waffle iron, so you can make waffles over a campfire. I have a Dutch Oven to make stew, chili, and even peach cobbler when Horse camping!
I made this for my carnivore husband. I would say something about how much he liked it, but I have to cut this short and go to the store and buy more chuck roast.
So glad he enjoys it Marriane!! That makes me happy🥰🥰
@@CarnivoreQuest
This just popped up this morning. Have never heard or seen Carnivore Quest before.
Started carnivore 6/28/24 not caring much for meat so don't know much about how to make meats. Searching for more ways to make different meats.
Will be trying this recipe and subscribed to get up dates. Will also be checking out your playlists on previous recipes.
I love your beef cuts chart! May I ask where you got it?
The absolute best piece of meat I've ever eaten! My wife demands that I not waste any more money on steaks costing three times as much! Thanks so much for this game changer!
I've cooked chucks like this (same ingredients) for years EXCEPT for one MAJOR change. Instead of salting immediately before searing, 'DRY BRINE' your roast. If you're not familiar with the process it's very easy and the flavor enhancement by something this simple will blow you away. You'll need a small sheet pan or skillet with a wire rack. Evenly salt both sides and the edges of the roast (or steak), place it on the rack and put in fridge UNCOVERED for a few hours hrs (minimum) or overnight. For dry brining beef, one tsp of Morton's Kosher Salt salt per pound is what is recommended, (or 3/4 tsp of table salt per pound). At first it will get very wet as the salt draws out juices from the meat, but after a few hours it begins to look 'normal' as the juices go back in taking the salt with it. After several hours it will be dry to the touch and there will be but a few drops, if any, of juice in the pan. Pat dry any wet spots, add your pepper and sear. DO NOT SALT IT. It will not taste salty, but you will definitely notice the flavor, not to mention the tenderness and juiciness.
Thanks, I do like to Brine thinner slices of meat for jerky and its amazing.
I also used my 5 day aged/dry brined Chuck roast using this oven technique and it was amazing
What temp was the oven
My mom made her chuck roast similar to this method but she added a package of ONION SOUP MIX. She made in on a Sunday where she put in in the oven before we went to church and pulled it out three hours later ....I dream of those roasts.
Your Mom makes it the same way I do
Yum. Yum.
My son's favorite for come to Mom's for dinner.
That's how I cook mine, too! Very good...😊
My dear old Mum often did a Roast Chook for Sunday Lunch after Morning Mass, my Dad had chopped it's head off earlier that morning...what a simple life,we had a sweet childhood
@@slipperyjoines6629what’s a chook
This is how my mom and me do it too! Easiest and tastiest cheap beef in the world!
I am four weeks into my carnivore trek.... because my family still eats the same, my budget for good quality meat and variety isn't as good as i would like.... this recipe is an absolute game changer.. i was contemplating quitting.....now i am back on track with heaps of tender fatty beef in the fridge waiting for me!! THANK YOU!🥩🍖
Wonderful Tip❤️I am so happy to learn of this😁 it's made a difference for so many. This method has changed our mindset too👍 Because I've had it so much I'm dealing with an aversion from it. It's only temporary, ill be back to craving it soon🥰
I stocked up on chuck roasts when Ingle's had them for $3.98lb. last week! This is the same way I do mine with the only exception that I add 1/2 stick of butter right on top of the roast before it goes in the oven!! Makes that au jus even richer and creamer. Thanks for sharing your recipe! Y'all are looking awesome!!
Thanks Sandra🌈
Yum!!
I added a few pats of butter also. Delicious!
I agree, ALWAYS stock up during sales🎠
You're right, I should stock up. I'm paying $3.99 a pound but it's been running at that price for a little while and I may be taking it for granted. I should buy more for the freezer.
I made your chuck roast recipe today. I used Redmonds smoked salt and it was so amazing and easy. This recipe will definitely be part of our rotation. My husband always says he can't be carnivore because he can't eat that much beef, but he ate way more beef than I did tonight.😅 Thank you for sharing this wonderful goodness!!!❤
Awesome! So glad you love it! ♥️
What's oven temp?
350°🥰
Never try smoked salt but it this 2 times I see people using it. The other one was for Jerky... I need to look at this salt :)
🤣I ACTUALLY SLOBBERED WHEN LARRY TOOK THAT BITE OF ROAST🤣
IT MADE ME SUBSCRIBE 🤣
Haha🤣 Let me know what you think of it if you make it!
You're looking great Cassie! ( Larry tooo)
I'm down 24 lbs now and you both have been a huge inspiration to me. The videos showing how simple and affordable you eat has helped me a ton. I been living off eggs, bacon, ground hamburger and a few steaks a week. Losing about 2 lbs a week and totally feel satisfied. Keep up the great work guys.
Right on golden! Keepnit going🔥
Did your weight loss start right away? It's been 2 wks for me zero loss. I'm 68 and maybe that's why
@@desertgirl1392 are you in their Facebook group? You should make a post and we all can help you brainstorm although It might be very normal also. I have heard of some people not losing in the beginning while their body adjust and heals. I started keto first for a few months and lost water weight at first then I was losing about a pound a week or staying the same so then I cut out cheese, almonds and keto creamer and was considered eating carnivore and then I started to more rapidly lose weight. I'm a 46 year old female so it's been slow going this time around compared to my younger days 😂.
@@desertgirl1392 did you measure yourself? Just because the scale says you aren’t losing, doesn’t mean things aren’t happening. This is not a weight loss diet, it’s a get healthy diet, weight loss is just one of the benefits.
@@generaljane7643 You will lost 5- 10 pounds or so of water weight in the first week. If someone didn't drop 5 pounds they have to be eating carbs.
I'm 50 and I lose 2-3 pounds a week. I'm actually trying to slow down the rate I lose. I had 50 to lose and 20 more to go.
To add another dimension to it, shred the roast, place on a baking sheet and put a tad of the au jus sprinkle on top. Broil 2-3 minutes, adds an EXCELLENT crunch to the meat 🥰🥰🤤
Nice!!! I will try that! Thank you😊
I did this and it's awesome. Probably going to do it again tonight.
@@ClassicalPan It makes the flavor just POP!
Wow! I've got my roast in the oven now. I'll be sure to do this next step.
What is "au jus"? Not a native English speaker here and have no clue what that means.
Last week, I made Stifado, a Greek Stew using chuck roast. 3 min sear on each side, sauteed shallots red onion and garlic. Tomato paste, tomato sauce, and 2 cups beef broth. Thyme, bay leaf, 280° for 4 hours. I was able to pull the roast apart with 2 forks very easily. Very low carb and delicious 😋
Sounds delicious thank you. I'll give it a try
This is just the basic method and it's amazing, I love how interchangeable it is👍
Your dish sounds delicious!
Thanks like your slower cook meth. Will try that way THX
Are you covering roast before placing in oven and can you provide amounts or proportions?
@@pjstar2009I followed Chef John from Food Wishes. It's on TH-cam
I went to Costco over the weekend and saw a double package of Chuck Roasts'. I said to my husband, I'm going to make Cassie's Chuck Roast! He looked at me confused,👀 "who's Cassie?"😂 I told him, trust me, it's gonna be delicious! It's in the oven, I can't wait to eat! EDIT: WOW! It's SO GOOD! Thanks for the recipe!
Fantastic👍 Let me know what y'all think of it!
@@CarnivoreQuest We loved it! I never buy chuck because I usually ruin it. This was simple and came out tender and delicious!
How much time in the oven and at what temperature?Sounds like a great recipe! Wishing you success in your weight loss journey!
@@brendareed5050was wondering the same about the temperature, couldn’t find any mention of it but I believe the roast was in for almost 3 hours.
At approximately 2:20 in the video she sets the oven to 350°.
Y'all flung a craving on me and I went and got a chuck roast and cooked it last night. Having leftovers tonight. It really is OUTSTANDING, I am with Larry on this.
Wait til you try the pork butt he just made! You'll be earing real well👍
I went to the farmers market just now. The farmer that I get is just now starting carnival. He told me he had chuck roast. I bought some from him and sent him your video. 😀
That is awesome! We got another one coming to the PHD!
Yum. I'm 65, looking for new ways. Fresh roadkill wallaby every night 😂😂😂No hunting skill needed
Thank you! I’m really challenged at cooking most cuts of meat so I LOVE when a fellow carnivore shares something that looks this great without a bunch of ingredients!! Also, I didn’t even know to start my cast irons lower temp and gradually increase. 🙄. You have a new follower!❤
Fantastic! I look forward to your report on the roast. Adjust cook time to roast size. 👍
Oh yeah!!!! THIS is DEFINITELY happening this week!!!! Great job Cassie!!!! U have become a natural on camera as well!!! That confidence is shining bright love!!!🌻🤠💕
Thank you mama🔥🔥 much love to you❤
I agree, a beautiful lady! I appreciate Cassie & Larry...so genuine and good humans! ❤
I could never make a tender chuck roast or any other kind of roast. They all came out like seasoned leather!!! I saw your recipe and tried it in my dutch oven. It came out good but I kept practicing and watched your techniques over and over. My fiancé knew I was serious about making really tender chuck roasts so he bought me an iron skillet (it was pre-seasoned!) and that did the the trick of making the perfect, tender roast that falls apart when you're trying to transfer it to a serving platter! I want to thank you so much for helping me to FINALLY cook a perfect roast with Yukon gold roast potatoes, Yorkshire Pudding, honey buttered carrots, and buttery brussel sprouts!!!🎉🎊👍👍👍😍
I will give you the best comment a man can give, It tastes just like the chuck Roast my mother would make.
Awww, thank you! Moms are the best cooks. This is the best one I've gotten💗
❤❤❤
You can't fake something as authentic as Larry's eyes rolling back in his head when he tried the chuck roast! 🥩👏
Good stuff👍
Lol. It seemed pretty genuine.
Yep & Yum~ been cooking mine this same way for decades, ever since finding my first 100 yr old cast iron skillet at a yard sale. It's perfection every time~as long as it's a fatty enough piece of beef.
🎯Excellent tutorial Cassie~ beautiful!
I would love to find an old cast iron. How many meals were prepared in that pan. Awesome🤩
My mom made this when I was growing up. Down south, she would stuff it with cloves of garlic and red pepper. Always one of my favorites.
Garlic💗
💯 🥰
Perfect! Braising is the way to go. I brown all sides in a cast iron pan, but transfer beef & liquid to a preheated Dutch oven for more depth . The last 45 - 60 minutes, I put in long raw carrots and quartered red potatoes.
Sounds great!
With dutch oven do you crack the lid a bit or leave it seated tight on the pot ? Same question for all who use dutch ovens.
I've finally gotten a chuck roast - the only difference is I'm using my homemade bone broth instead of water and I'm already drooling. Thanks Cassie
I'm sure it's delicious with the broth, definitely try it without, theres so much flavor, especially in th weigh jus.
This looks delightful. I've been air frying my chuck and then pressure cooking it for 45 minutes in the ninja foodie. It's good, but yours was glistening and looked really delicious 😋. This motivates me to use a cast iron skillet that was passed down from my granddaddy to my mom and then me. Thank you Cassie!
Let me know what you think Gigi❤
Love the note on the fridge “Are you really hungry “. I definitely am going to use that idea. Thanks
It helps!
Never, just bored 🤣.
I just now noticed that too!
I honestly didn’t think making a roast like this vs. the crockpot would make that much of a difference. WOW! Was I ever wrong. Best roast ever! I made it last week, and could hardly wait to make it again. Guess what’s for dinner? 😜
Thank you x1000 for sharing this!
I'm so glad you liked it👍
WOW thank you. Saw this recipe awhile ago but finally was cooking a chuck roast and went looking for it again. This exceeded my expectations. This will be my new go to for a chuck roast for sure.
Very cool Jade👍 I am so glad you like it. So simple so good🔥
I just made this - it is SO delicious! I'll never cook a roast any other way. Thank you Cassie!
It's just too good👍
Cassie you amazing! Thank you for this recipe. It has helped keep my husband and I on bbb&e ! When things are feeling like we are eating the same meat day after day Cassie’s chuck roast to the rescue! Great for leftovers to take to work for lunch ! First time for me cooking in cast iron ! You can teach an old Italian mother/nonnie new tricks! Thanks for all you and Larry do to help us all on this journey!
Oh Nonnie❤️ I am so glad you're u love this. It's easy, simple and good. Not much else to say about it other than wow! It's my pleasure, had to share this, after all sharing is caring. Mangia!
I inherited several cast iron pans of various sizes and found some at thrift stores. I also found lids for all the sizes at thrift stores. Love them. Your recipe is amazing. Have a chuck roast in the freezer and going to try. Yay!
Very cool! Let me know what you think!
Chuck steak is my favorite carnivore meal of all time!
We are big fans of it too❤️
Me too!
Oh my stars!! I just made this and I understand why your hubby breaks his fast with this. So much flavor with so little effort!! That broth…….. give me a straw!! Love it!! This will be my go-to!!!❤
Welcome to the club🤣 Lol It's amazing how delicious simple tastes👍
I watch this a while ago, then just watched your new video and Larry mentioned the chuck roast. So I just watched it again. I have a chuck roast in the freezer but I think I’ll just go get one so that I can make it fresh. This looks really good. We’re supposed to get some nice cool weather the next couple of days so I will make an exception to heat up the oven for two or three hours. It does look really yummy. I’ll post feedback when I make it. Thanks for the recipe Cassie. 🌻👍🏼
Enjoy! Cant get enough!
Look at you! You've become so at ease in front of the camera, Cassie. Great edits, Larry. I enjoyed the "Manga! Manga!" insert. I want to try this recipe!!!
Marian, you will love it! Easy, simple, delicious...perfection! Thank you Marian❤❤❤
Wow 🤯 I have always eaten ground chuck roast from my grinder or sliced like rib eye but I never knew of or thought how to make a pot roast!!! This looks so simple and phenomenal 😍 I also have a cast iron so I will definitely be doing this today!! Chuck roast is called the poor man's rib eye, but this looks like the rich woman's pot roast!🤤😋❤😂
Chuck eye steak is the poor man's ribeye, and a Denver is poor man's NY Strip! I worked in a butcher shop for nearly 5 years❤️
I just put mine in the oven - my first chuck roast EVER! I hope it turns out as good as yours. I am in the home stretch of a successful 72-hr water fast, and at 7pm tonight, this will be my first meal. Can’t wait!
Let me know how you liked it❤
@@CarnivoreQuest It was delish! As soon as I passed the 72-hour mark of my water fast, I enjoyed 4.5 oz of my Cassie Chuck. I could have eaten more, but I didn't want to overload my very empty tummy! LOTS left over to get me thru the weekend. Thanks for sharing your technique!
Just ran across this and going to try it. I do know though that I will not cook on new cast iron. I have old 50 and 60-year-old cast iron maybe even older. The new ones that say made in Taiwan or wherever even USA just don't have a good taste to them. Anyway use the old Griswold or Wagner cast iron and you'll be amazed at the difference in taste
Nice! Let me know how it turns out👍
My mother made that,she called it braised chuck and it was INCREDIBLE!
Indeed! Do you make it this way too?
Best to make sure the water is hot before you add it. Even letting the skillet sit for a couple of minutes, it's still really hot. A fast temperature change could crack the cast iron.
Wow. I'm doing my second roast this way, right now. First one was delish and I am REALLY looking forward to this one. I don't have a built-in fan so I've rigged a box fan to blow the searing smoke out a window..working great. Where there's a will there's a way. Thanks so much for a great recipe, Cassie! 🍖🤤😋
Haha ingenuity! You rock. Glad you enjoy❤️
Haha! Love the box fan idea! Thanks for sharing! I bet the neighbors were saying "WHERE is that delicious smell coming from!?!" Lol
Hi Cassie. Looks delicious! My Italian mom was an excellent cook. She used to make chuck steak pizzaiola. It was slow cooked very similar to yours, but in a tomato base. Will definitely make your version when the temps drop. My mouth is watering!😋
My mom made so.ething similar. But it was bland...I bet it was delicious. I look that up when I'm in maintenance. Thanks❤
@@CarnivoreQuest It was soooo good. You basically do the same to start. Brown the beef on all sides. Then add the tomatoes, a little bit of water and some garlic and basil. Then slowly cook covered. When the meat is fork tender, throw in a can of peas. Let the peas simmer for a few minutes & serve. Mom cooked hers in this huge stainless steel skillet on top of a gas stove.
I was such a goofball when I made this delicious dish. I forgot to cover the pan in the oven, so of course most of water disappeared. Flavor was there, but I missed out on the juiciness and even more flavor. I’ll be trying again, for sure! You two are such an inspiration. Thank you and keep up the great work!
Lol next time!
I just made this recipe for the very first time. I TOTALLY understand your husbands eye rolling thing. This recipe is simple and amazing. Thank you Cassie. Keep on doing whay your doing. Have a blessed day.
Glad you enjoyed it, have you tried the chicken soup yet?🔥
Oh, boy, I JUST got a chuck roast out of the freezer this morning. I know how I'm going to cook it now. Thanks, paisana!
Oh yes ma'am! Dont be afraid to add a clove of chopped garlic in with that water...maybe a little rosemary on occasion. 🤩🔥Mille grazie ❤
I just popped this in the oven for the first time and my husband came out from the office, wanting to know when it's going to be ready? LOL! His face fell a little when I said "about 3 hours from now" but he's excited to try it. Will post results. It smells dang good in here, I can tell you that much! Thanks, Cassie!
How did it turn put? Does hubby approve?
OMG Cassie, SO good! I do have to admit making a couple tweaks because we do ketovore - so I added maybe 1/3 of a small onion, cut in chunks, and 3 cloves of garlic, a couple twigs of rosemary from my garden. Did everything else the way you did. 2 hours 45 minutes later, we were gnashing our teeth to get into it, but let it cool a few minutes and it just pulled right apart. AMAZING to get that much flavor out of a pot roast. I told DH we'll be doing that weekly during the winter at least! Thank you again. What a winner that one is!
@@CarnivoreQuest
So glad ya'll enjoyed it!!❤️🥰
Just made mine and omg!!! Adding this to the rotation immediately!!! Melted like butter!!! 💕😍 thank you for sharing this Cassie! Now I get why Larry loves it so 🤣 fingers crossed my 4 yr old loves it too! 🙌
Awesome Bonita ❤ It's a solid go to for sure. Let me know if your tot liked it😊
Hi cassie and larry!! My roomates and I made this amazing recipe and did a video review on it for our channel! Thank you so much for everything that you do for the carnivore community! We are very happy to be a part of it with people like you in it!
Very cool! Glad y'all enjoyed! Can if find it at Chaos Carnivore? I'm going to look for it now❤️
After watching your review, I headed over here to check out the technique and then made the most awesome Chuck Roast! Thanks to CarnivoreQuest!
@@mbz2662 i know right?? Thank you for watching and these guys are amazing!
Omg!!! Ever since we tried this recently we make this at least once a week if not more and it is amazing!!! My very Favorite meal as well Cassie! I can't thank you enough for this recipe!!! Hugs to you both! ❤
So glad you love it! It's so simple to make too❤️
That looks amazing. I have a couple chucks in the freezer. I'll have to do one this weekend. I got cast iron just a few weeks ago and what a game changer that has been.
Yes sir! Enjoy! Manga!
I have been studying with a French chef. I appreciate your trying to teach us. Here’s the thing though water is the enemy of flavor. Ask Chef John Pierre so by the time you are ready to pour water in just know that you should be pouring in beef broth and what are the ingredients I happen to be making beef broth, bone broth with beef over the stove right now and not one but 222 quart containers with lids. Here is what you need. You need mirror and mirror is the word for three following ingredients, onions, celery, and carrots then you need the beef and you need beef bones and then you need threeleaves and you need a healthy serving of thyme wrapped in bakers twinez leaves and you need a healthy serving of time wrapped in Baker twine. Go for 10 to 12 hours then strain everything through a strainer and get rid of all the ingredients. Oh by the way, I forgot to tell you when you’re making beef bone broth do you have one extra ingredient then when you are making chicken stock or chicken broth and it is One can of tomato paste those little tiny cans yes that’s what Chef Jeanpierre taught me. Then when you have exhausted your time it’s time to pour all of that stuff through a strainer into a bowl that captures all that liquid goodness and this chef was right when he told me do not bother to eat the meat do not bother to eat the onions do not bother to eat the carrots or the celery because the flavor is in the water where you wanted to be well I did not listen, and I tried to carrot it was the worst carrot I have ever tasted. It tasted like cardboard, but I blessed the carrots the onions, the celery, the beef everything because it gave up all of its beauty it gave up all of its flavor then I poured it through a strainer and I discarded it into the garbage and what was left over is pure liquid gold that you can use to make soups because you did not put Salt into it. That way you can control the salt that you use for soups or other dishes. trust me this is the way to go keep in mind all the previous ingredients that I gave you to make chicken stock are the same. The only thing that’s different about beef stock is one tiny can of tomato paste. God bless you and thank you.
I appreciate your instruction, but before you critique it try it👍
So true about the water
I tried it, and it was tender and juicy. I don't know about your chef, but I'm making this again
What you've described sounds DELICIOUS, but the point of this channel is to give people ideas for recipes that fit into the Carnivore lifestyle/diet. Unfortunately, your recipe doesn't meet that criteria.😢
Made it tonight for the first time and it’s delicious! Love that there’s also enough for leftovers. 😋
Awesome! It's really a game changer. We have it at least once a week. Glad you liked it👍
I did it almost exactly the same. My roast was a 2.45 lb. roast. I used coarse Kosher salt and Omaha Steaks seasoning. And I used 2 cups of beef bone broth and 1 cup of water for the liquid. I didn't have a pizza pan so I used my neighbor's cast iron lid. I cooked it in the oven for 2 1/2 hours. So I'd say the cooking time works out to be about one hour per pound. It came out very tender !!!
The recipe is outstanding, 100% delicious. Since I’m not on the diet, I did exactly what you posted plus added some potatoes and everything came out amazing. I did four hours at 350°. I use the iron skillet and used tinfoil on top. Five stars it’s fantastic.
Fantastic! So glad you enjoyed! It's a game changer, goodbye crockpot mest
Braising tougher cut it a terrific way to cook. Your Chuck looked great. You both look great. I love ox tail and beef shanks braised. I braise on the pellet grill in summer to avoid heating our house.
I would love a smoker! One day soon!
Just tried this method and boy was it delicious! Thanks for sharing. It is currently my favorite BBBE dish😋☺️
Good stuff👍 Glad you like it
I’m freaking out by how GOOD this is! 🤤 I reheated it in butter…..holy cow! Delish!! ❤
Hi Julie!! Cassie here. I'm thrilled you enjoyed it so much!! Thank you so much for watching❤️🥰
I came across your video when I was searching for ways to cook a chuck roast in the oven. I tried this yesterday and it came out amazing. Mine was only 2.5 pounds so after searing it I reduced the oven time to an hour and a half. It was cooked perfectly. Not quite fork tender but wasn’t tough either. Thanks for sharing your recipe ❤
You bet! Glad it worked out for you!
I made this in my instapot & fell in love with it. Seeing this vid has me ready to try your method. Can’t wait to!!
It looked like Larry loved the chuck roast so much that he teared up a bit after eating a bite. Yummy!
🤣👍
I made this today and let me tell you it was awesome!!! Thanks for the recipe!!! This is now going to be a regular part of my rotation!!!
Awww I'm really glad you enjoyed it Michelle🥰
When chuck roast was affordable..
Indeed…
And she has a good size pot roast, that’s expensive
$3 a lb
3 for a chuck shoulder roast. $6 for a chuck. Sigh
@@dtoad5576it's only gonna get worse 😢
Definitely going to make this, thank you. I use my cast iron a lot and I like a silicone handle cover that Amazon sells. It is sold by Lodge and fits over extended handle, also have one for handle on opposite side. I leave it on entire time while stove top cooking and remove when pan goes into oven🌞
Nice!! Let me know how you like it Jude!!🥰
On board with your BBBE this month. Tim & Pam from the great northwest. Thank you both so much for sharing and being real. Faith, Holy Spirit, truth in Love.
Our pleasure! ❤️ Thank you
Down to earth, wholesome meal prep! 👍😋
Easy, delicious and satiating 👍
Love the note on your fridge, “Are you really hungry?” I'm a new Carnivore, I don't feel as hungry as I once did. Sometimes I forget that I did not eat. I've incorporated intermittent fasting into my journey, and have so much energy. I walk each day and I feel great. I've lost a lot of weight. In the beginning, it did not show. Two and a half months Carnivore, fasting and doing Omad and NOTHING!!!!! I was feeling so sad, but each morning I got up and went walking and ate only meat. And, then--I'm melting away and I'm loving it.
Thank you for your comment. I've been on carnivore for one month and getting discouragefd as I'm not reallly seeing too muich changes other than not having to constantly clear my throat which must be an allergic response to whatever it is I'm no longer eating. Your comment really helps me to stay motivated. And I'm making this recipe for dinner tonight.
@@sophieros Sometimes it does seem sIow and then BAM!!! hang in there! Measure your inches if you haven't, it's inspirationaI. !!! Many have said there is Iike a detox period that's different for everyone when you are just starting!
I'm so excited to learn your recipe. Can't wait to fix this. OMG! Thank you sooo very much for taking your time to show us and for all of your tips. God bless you! 😊
You're so welcome Debra!!🥰❤️
I came across your video when I was looking for a pot roast recipe. This was last year some time. Tried it, loved it! 😋 Made it this way ever since.
This is the best tasting recipe.
My search is over for the best method to cook a pot roast. My go to recipe from now on!
Thank you.
M. ✌️
Thank you so much M!!!🥰🥰
Cassie, I know I’m late to the party but WOW! Made this for Christmas dinner and YOWZA that’s a great roast. Thanks for your wonderful sharing. 💞
Glad you tried it! It really is amazing with just 3 ingredients👍
Cassie this looks so good! Can’t wait to try it. Love your sense of humor!
Let me know how it turns out! 👍
We must have gotten our cookware at the same place. My lid serves two functions also……pizza pan and lid for cast iron pan, or whichever pan I may need a lid for. BTW….your roast looks yummy.
Work with what you got!🤣
In Brazil, salt is pretty much the only thing we add to beef.
At least that's what we used to do when I was living there.
Now I see most of people adding black pepper and garlic salt to beef, but I rather keep the old style.
IMO using salt only gives the meat a more realistic taste.
Again, just my opinion...
Great opinion!
I cheated yesterday, chuck roast, farm dust, and beef broth, but I'm not a purest. Eventhough I just made chuck roast yesterday my mouth was salivating watching your hubby taking a bite.
Thanks for the video, best one I’ve seen for me on TH-cam.
Ooohh, thank you🥰 Let me know how it turns out for you! Enjoy!
Yum ! I’d top it with a fried yolky egg 🍳! Perfect 👍🏼!
Now that sounds delicious!
Would you please do a short video showing exactly how you season a new cast iron pan/pot?
Your chuck roast looked so delicious - thank you for showing us your method - I would love to try it out, but first need to buy a cast iron pan - hence my request above 👆🏻 ☺️
Hi Des. Larry and I are discussing that😁 future vid!
What the baking soda does. is open up the pours in them meat. when you risen if off in warm water OPEN ALL THE WAY UP. Waiting to soak in the flavors When you put it on the fire the pour will close keeping the meat tender and juice. When it done let it rest about 30 min then the pour will open back up releasing some juices 👉👉IT will be the most tender, juicy, and delicious roast, you ever at
thankyou from Australia , we do the same but use french onion soup instead of water , delicious
👍
Oven 350•
Salt both sides
Sear
Water
Oven 2/3 hours
BOOM!
I keep coming back to it and I couldn’t find a marker of the temperature for the oven lol! I make this soo much. A huge thank you!
Just made this tonight, oh my gosh, so delicious. This is the only way I will make chuck roast now! The crust is incredible. The taste with just salt, also incredible! Many thanks!!!
You're so very welcome Laura. Really glad you enjoyed it. 🥰❤️
Ok Ms Cassie, I made it. Holy cow, it was ah-may-zing!! I love pot roast. It was my favorite dish that my mom used to make. I was longing for one and just didn't think it could come out ok without the veggies and seasonings. Wrong! I ate a whole bunch of it!! And I have more for tomorrow!! Moos to youse!
Awesome. Watch, it will become a staple and you'll be making it all of the time👍 Glad you enjoyed🥰
It is better with veggies flavoring meat n juices (onions! garlic!) but just meat w/S&P is good too
I just tried your chuck roast recipe. For the very first time, I have the beef dish that I have been looking for. This really satisfies. Thank you so much!
Wonderful! Glad you enjoyed 😉
It’s very good. Falls off the bone. Tastes more like pot roast rather than chuck steak.
Cassie, I’ve made this roast now a couple of times & it’s the very best roast I’ve ever made! Going to make it again today! Thanks❤ Jana
It's too good❤️ We have two in the oven right now and the house smells amazing, it's become a staple in our house🏡😍 Glad you enjoy it!
What temp on oven? Thanks!
350°😁 It at the 2:15 mark👍
@@CarnivoreQuest I missed that- sorry! thank you!
@@jlstiles_artist I missed it too thanks for asking.
Hello guys just to let you know I made that recipe chuck roast..OMG! It came out amazing had it for 3 days….thank you so much…..😊
My pleasure. Glad you like it👍
Thank you so much for this video! My wife and I ordered our first cow this year and we didn’t realize how many chuck roasts we had. We don’t have a crockpot so I was looking for something like this!
Very cool! Let me know how this cooking method works out for you 👍
I’ve made this many times. Always tastes great. It’s one of my go to Chuck recipe now. Couple of times water dried out ( cover was not tight enough) so make sure it’s tight enough. Thanks for the recipe! 😋
You're very welcome CL🥰
Oh my word! Didn’t think I really liked chuck… THIS is spectacular… running out for another one at $5.99lb… hope it fits in my freezer, lol…THANK YOU, CASSIE!
You bet! Glad you enjoyed 👍
Roast bone, shopped by Instacart, too big for my cast iron 🙄Cut it off! Followed your guide (water tip 😊) and the perfect roast arrived 3 hours later. YAY! Appreciate 💖you guys💯
Awesome! If you can get ahold of some pork butt it is excellent cooked this way🔥
Thank you! Had a lot of problems getting my chuck roast perfect before .... But with this method it is perfect every single time!
Glad you enjoy it Tim!🥰
For my small household, I used an under-a-pound hunk of chuck in an 8-in skillet. Adding one cup of water made for delicious meat but only gave me a few tablespoons of the succulent juice. My advice is to NOT scale down the water at the same ratio as the meat. Next time I'll try my 1-pounder in a 10-in skillet and fill slightly more than halfway up the sides of the roast. The au jus adds a lot. Simple recipes like this should go in everyone's repertoire. Many thanks!
I tried your recipe this afternoon. It’s amazing!! I used my homemade bone broth instead of water. I can’t wait to make it again. Thank you
Awesome! I've heard this before, I think we need to try it👍
I'm making one today for the first time. It just went into the oven. I don't have homemade bone broth but it sounds amazing.
I have been carnivore, meat, eggs, cheese, butter and salt for 5 weeks. That looks so good. We take chuck roast put it in the sous vide for 16 hours and it like eating ribeye. If you haven’t tried sous vide it’s a must in my mind for carnivore for a lifetime. Try some beef gelatin in that gravy can thicken it up like a Demi-glacé. Looks really good.
I won't sous vide. There's no way I want my meat cooked in plastic "BPA FREE" or not. No thank you. I'm sure its tender
@@CarnivoreQuest glad our ancestors didn’t reject the idea of taking our meat off a stick and putting it in nasty old cast iron. Everyone assumed you would die from iron poisoning. Sous vide is a convenient way to take pieces of meat like chuck roast, top round, brisket and any other less expensive cuts of meat, turning them into the most tender cuts of meat. Especially when eating carnivore on a budget. But hey, you do you. I enjoy my meat medium rare and tender, there is no other way to eat a chuck roast medium rare and be as tender as a porterhouse. If you know of one please share.
My dad followed your video last weekend and used his new enameled cast iron. It was so delicious! Thanks for sharing this! Definitely going in our recipe arsenal 😋🤩❤
That's great to hear!! Enjoy🥰🥰
You both are amazing people, beautiful inside and out and never stop this challenge to a healthy life
Thank you so much Rita❤️❤️
good to see good people doing good
You're sweet❤️ Thank you🥰
I’ve made this three times and have a cast iron skillet getting hot right now to make it again. It’s fantastic! I’ll never make it another way again!
So glad you love it Susie!!🥰
Oh My, This brings back memories of my Mothers cooking so much! It looks GREAT!