Top 10 Foods To Unclog Arteries & Prevent Heart Attack | Healthy Hamesha

[@shilpam2038]

Berries, rajma, fish, tomatoes, onion, citrus fruits, beetroot, dark chocolate, dark leafy veges, oats

[@zafaralisayyed1320]

Assalamualaikum waramatullhi wabarkatuh mashallh bahut achchi sehat ke mutalliq bate batai hai jazakallha hukher

[@SahilKhan-xs8sz]

Mashallah Apne bahot achchi jankari diya
Allah apko Salamat rakhe aur duniya ki har afat se mahfooz rakhe

[@charandevsaluja6336]

App ki video dekha k Dil bahut khush hota h app ko bhi bhagwan hamesha khush rakhe

[@vijaipalsingh2833]

Great.. The way you explained the things is praise worthy

[@Sam-qo2jt]

Jazak'Allah khair Sir!
Excellent explaination n knowledge
Respect from🇵🇰

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप TH-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@sampurnanandtripathi6732]

Thanks sir very well explained

[@kaushalsaini7150]

Good bless you dr may dear bsta ❤❤❤❤❤

[@lalitjoshi3095]

Wonderful video
क्योंकि दिल है तो जहान है
Thanks Sir for taking so much pain u take for bringing such videos which can definitely improve the health of public at large.
Namaskar Sir

[@GeetabhusalBhusal]

Jaan hai toh jahaan hai je

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप TH-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@noorn2822]

Dear Dr.sir.
Thank Q very much..God Bless you.Aameen.

[@anwarbadat3914]

👌👍thanks very good knowledge Doctor saleem god bless you 🤲

[@ramkeshwarprasad9240]

Very very thanks,dr, saheb

[@ToufikMahat-kw3qm]

Bashir

[@urmilakushwaha943]

Thank you doctor for giving us valuable knowledge

[@Azizaziz-iv7gs]

Hi.urmila

[@jagtargill5112]

Thanks God bless you

[@satishgrover9137]

Thanks Dr Saleem for discussing a wonderful n important topic, 👏

[@shakilamlk1030]

Nice

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप TH-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@Advbalkrishnahande447]

Thank you very much 💞🥰🙏 you have a lot of you God bless you Sir 🌹

[@vickyjassal7451]

Thanks doctor God bless you and AAP hamesha aise hi Rhein Jo hm jaise logo ka Bhala ho ske

[@govindsharma4646]

Thanks Dr sahab
For good information

[@tusharniras]

10. Berries (Blue Berries, Strawberries etc)
09. Rajma
08. Fish
07. Tomato
06. Onion
05. Santra, Lemon etc
04. Beet
03. Dark Chocolate (70% to 90%)
02. Green Vegetables 🥬
01. Oats

[@BhupeshPranami]

Thanks

[@jiyanjamadar2985]

Thanks

[@ashishverma6483]

Thanks

[@archnaverma9105]

Thanks

[@anupnegi2193]

Good 👍

[@roshanara9202]

Assalam alaikum bahot shukriya aapne corlstrol kam karne ke liye bahot si cheezen batai jise hum apni diet me shamil kar sakte Hain allah aapko dher sari khushiyon se nawaze salamat rakhe aameen

[@shabnamahemad8277]

Thanks dr.sahb giving us good knowledge.

[@muhammadshahnawaz2089]

AS SALAM O ALAIKUM SIR I AM MUHAMMAD SHAH NAWAZ FROM KARACHI PAKISTAN MY ALLAH GIVE YOU MULTIPLE SUCCESS IN DUNYA WA AKHARA AAMEEN SUMMA AAMEEN

[@mohanpradhan5961]

It is really a wonderful video with full of knowledge that how to maintain a good and
Healthy life .I am a Diabetic patient so I will certainly follow this instruction.
God Bless you Doctor Sahab
And Thank you with my Saluate.

[@neerukhanridasidra1452]

Masha ALLAH bahut achchi jankari di aapne

[@lalitpandey4857]

Great information, thank you Doc.

[@zenebparveen9143]

Berries
Kidney Beans
Fish
Tomatoes
Onions
Citrus fruits
Beetroot
Dark chocolate
Dark leafy veggies
Oats.

[@seww581]

🙏

[@kamalkanta1987]

Nice

[@sunandajadhav4519]

खूप छान माहिती

[@rameshgondhalekar3074]

नमस्ते सलीमजी
बहोत अच्छी जानकारी है

[@kvlalani]

Very informative video, thanks dr.......Short and straight to the point and topic for quick and useful information

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप TH-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप TH-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@user-rs247]

Very good Dr. Salim Sir.
Thank you to you for Sharing Such Meaningful Information.

[@abdulmateenkhan6298]

डाक्टर साहब थैंक्यू लाजवाब सुझाव देने के लिए

[@unmeshkaustubh8432]

Important topic 👍🏻👍🏻

[@sakshibadarayani8787]

जबरदस्त information, डॉ साहेब👌👏👏🙏✨🌹

[@jayeshpurshottamdas3163]

VERY GOOD INFORMATION. THANK YOU VERY MUCH SIR

[@surbirnarang3879]

can we take plain oats fr market

[@imranimran7334]

​@@surbirnarang3879u77uu7u7u7

[@DarkModeActive]

All foods are perfect, well but one u can add i.e. Garlic- Lahsun Ye akela hi apna cardiovascular system thik karne me saksham hai.. Rojana 1 ya 2 pieces kachha khane se.. Mai roj khata hun aur mera chest strain, blockages sb thik ho gaya hai.. Rajma chod ke baki ke sb mere diet me shamil hai.. Thank You 😊

[@DarkModeActive]

Our Cardiovascular system to be strong & healthy to prevent heart attack & stroke ( contains Anti-oxidants, Nitric oxide, potassium etc ) 10 imp foods as below >>
1. Oats
2. Dark Green Vegetables
3. Dark Chocklet
4.Beetroot> beet
5. Citrus fruits > Santra, mosambi, limbu
6. Onion
7. Tomato
8. Fish > omega 3 fatty acids
9. Rajma or kidney beans > soluble fiber
10. All Berries...
GARLIC-lahsun bhi...4 heart health.

[@zbccbz7280]

Thanks alot Sir ,for this very useful video 🙏

[@farhatsayyed274]

Superb information

[@kanchanshivnani9960]

Hi doctor, what about nerves in brain, what food should be taken

[@aeijazahamedkhan4140]

Assalamo Alaikum bahut bahut shukriya aapka.aap awam ki jo khidmat karrahe hai Allah aapko iska ajar dega din me bhi aur duniya me bhi.

[@main_q_btaaoon]

All foods are too easy to eat❣️💕

[@nazmakhan6104]

Bahut bahut Dhanyavad

[@chandramadevi1996]

Ati uttam jankari ke liye thanks ! Dr. Saleem .

[@samset6914]

Berries 🍒🍓
Beans 🫘
Fish 🐟🐠
Tomato 🍅
Onion 🧅
Citrus food 🍋🍊
Beet ♥️
Dark chocolate 🍫
Leafy vegetables 🥬🌿
Oats 🤍🥛
Happy healthy heart 🫶

[@pravhatdip28]

L
L

[@pravhatdip28]

L

[@pravhatdip28]

Ll

[@pravhatdip28]

L

[@pravhatdip28]

L

[@rehanahmad3592]

MashaAllah very nice vedio Tks a lot Saleem sheb may give you comfort success happines peace in your life ❤

[@4209211you]

Very valuable information sir, thanks a lot

[@neelubhatia5468]

Thanks Dr you gave me good tips .

[@SumanSpeaks]

Good guidance about food. Nice video.

[@mohammadyasmeen4863]

Sir aap bahot asan asan cheez batate h bahot bahot shukriya sir

[@arung2136]

U did not waste time and told everything straight point to point .. good job doctor.

[@hhDhv-to8nv]

कीिइईइईईईईईईईईईईईईईखगुघीखीईईईक़ःटटटटटटटटटटटटंटटटटंटंटटटटटटटटटटट टंगगगगगखगिखगगगगगगखगटंगगगि इिगशगिइगिइइगिइगिइखखगगििइइ

[@harinaxisharma8892]

You are specially blessed by God. Your offering of your useful knowledge, with a smile and for the benefit of mankind will definitely get you more blessings from all who listen to you. Very grateful for your advises. Thank you. 🙏😊

[@balvindersingh6882]

.,

[@sadikrahman6203]

Amazing nd wondderful presentarions.Allah is great will bless you all the blessings and happiness in your future endeavours.

[@shobha2984]

Thank u for so essential information Dr. Can u explain should the tomatoes cosumed with or without seeds?

[@sanabloch3491]

Pet ki aur Thai ki charbi ka bhi home made dawa batao plz

[@jameelanjum6647]

Assalam Ailekum Jazzak Allah Buhat Zabardast Jankari Mili

[@bbka2013]

1.berries
2. rajmah - kidney beans
3. fish
4. tomato
5. onion
6. citrus fruits
7. beet
8. dark chocolate
9. dark leafy vegetables
10. oats

[@shyamkhare284]

So enlightening.

[@glorypargi8120]

Aapny vedeyo bhut acha Banaya thyks and good

[@shantanuchakraborty998]

Namaskar,very good information,my one question is if taking fruits and green vegetables nitric oxide is formed in artery,is it clear calcium score in artery

[@zafarshaikh9320]

Shukriya doctor sahab bahut bahut thank you love you doctor sahab

[@chandrikarao7538]

How often and how much should we consume each time .

[@nitinrajpoot2454]

बहुत सुंदर सटीक जानकारी दी है डा0 साहब वेरी नाईस

[@cmthakur1220]

Thankyou so much sir 🙏 for useful information... Masaallah u live a long life 👍♥️

[@aarzustateagency1854]

Thank you Dr Bahut Achi Tarh se samjhaya iske liye Aap ka Shukriya

[@sujoymukherjee7674]

Very very informative video sir, wonderfully explained, 🙏 It's a life saving video .. Sir khanpaan k sath sath heart ko healthy rakhne liye kuch exercise ya workouts batadete next video mein to aur accha hoga. Thanks you so much sir for this helpfull video. It can save millions of life's as you guided..

[@rajeshbiyani3144]

Thank you,sir, for the valuable suggestions that to be eaten for heart health

[@SunilPatil-ph6oq]

Very nice Information sir

[@kamleshkaur2919]

Respcted Dr Saab ji
Good Evening ji
Thx ji

[@faizmujtaba6605]

Very informative and valuable video🙏🏻

[@shahenazkazi8966]

جزاک اللہ خیرا سر

[@nidhisingh1756]

Hello.. Do you have anything for brain improvement or increasing neurons for cerebral palsy patients?

[@bontyindian8926]

Use Ginko Biloba Q mother tincture

[@nasirqasmi4593]

جزاک اللہ خیرا کثیرا

[@neenataneja4094]

Thank you so much for this great information Doctor👍🏻

[@satendrabhardwaj3788]

धन्यवाद अति उत्तम जानकारी दी आपने

[@mohdkhalidkhan8500]

1. Oats
2 Dark leafy vegetables
3. Dark chocolate
4. Beetroots
5. Citrus Fruits
6. Onion
7. Tometos
8. Fishes
9. Rajma
10.Berries

[@ashishthakur5202]

Good morning sir,very knowledgable information

[@KhanKhan-im6jl]

10. 🍒 cherries or berries
9. Kidney beans
8. Fish
7. Tomato
6 . Onion
5. Citrus fruit
4. Beetroot
3. Dark chocolate
2. Leafy vegetables
1. Oats
Thank me later but it’s really good video
Must watch

[@champachabildas9241]

Thank you so very much Dr. Sahel kamal ke tips aap time I kal kar ham tak pahunchate hai God bless you, Si.

[@actresspreeti2829]

🤲😊अल्लाह आपको तंदुरुस्ती अता फरमाये माशाअल्लाहा बोहत अच्छी बाते और सभी को हैल्प होती है आपकी हर विडिओ से भाई सहाब अल्लाह आपको ऊमरदराज 🤲😊करे आपके पुरे परिवार के लिये तहेदिल से दुवाये करती हु भाई मै

[@bpsingh4231]

Mam, Aap bhi khushi aur achchhi sehat ke saath sapariwaar umardaraaj hon. Aap jaroor umardaraaj hongi kyonki aap dil khol kar dua deti haen. Keep it up.

[@mssatwantindustries9153]

Nice information 👌 Dr Godbless you n our Indian society

[@skshah309]

Useful health tips. To the point and precise explanation. Thanks

[@mayurshah8778]

Excellent style of explanation. Thanks
100% Results oriented

[@MrSAGARSK]

Which are the best dark chocolates available in india with no added sugar PLEASE TELL SIR ?

[@surjeetsandhu5834]

Very useful video thanks dr. Sahab

[@ShivabhadrappaTS]

Thank you sir,
You r serving the humanity & the greatness of Ayurveda.

[@deepakvats107]

Very nice sir...
All these are important for our overall health
These are beneficial if we consume these daily basis
And if you want to know how when and quantity you can follow dip diet of Bisroop Roy choudhary
This will give you discipline in diet and you can consume every necessary fruit and vegetables salad on daily basis
Thank you

[@FFEVILKING_32]

Picla vidio had v geaes ka bhut jruri jankari deneka dac sahab ko tahdihil se bhut bhut dahniyevad sa v suhubkamnaye sa

[@rajkalsi8611]

Our health is directly related to foods ,which we eat .All these food can give a much better health to any one Taking care of health is our own responsibility and doctors and hospital are there to take care of crisis moments. These foods and light exercise can rejuvenate health of any one at any age ! Thanks.
Raj

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप TH-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@manikumarrai4575]

Ots ke bareme axa sa bataya dhanyabad Dr. Sahab thanks.

[@harminderdhillon5733]

Great information. Can you please also provide your valuable information on Triglycerides. 🙏🙏👍👍

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप TH-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@SurenderSingh-dr9sb]

Thanku doctor 😊

[@hally_rohra]

Garlic, Ginger & Cinnamon Is Also Super Food For Cardiac Health I Think

[@mein3324]

Walnuts are veg alternative to fish for omega 3 fatty acid.

[@DarkModeActive]

You are right 👍 Garlic, Ginger aur Dalchini ka mai daily prayog i mean use karta hun 😊

[@DarkModeActive]

​@@mein3324 yess, True

[@kamleshkaur2919]

Thx Dr Saab ji
Good Evening ji
Aap Bhi Sda Haste Rahe Musrate Rahe ji

[@AparnakSen]

Sir. I want to put my experience to you.
Stremonium is the best medicine for people who are stammered by fear.
My son was threatened by teacher and he started stammered. I gave him stremonium 200 - four tables. With two doses he got cured. He gave speech also next day. Please help people. Very thankful to you. Sir.
could give speech

[@adiritifitness6408]

Thank you so so much sir...aaj mujhe meri problem bhi pata chal gayi...thank you sir...🙏🏻

[@maheshkar9742]

Sir, I think for these diets may be increase Vitamin K , and as per doctor blood would be thick due to consume Much Vitamin K. Is it correct...??

[@k-concepts8920]

Assalamualaikum, in all clips I found you fabulous, narration with facts always work which doesn't need any kind of motivation, if after watching your golden research based efforts for human kind, one doesn't follow, then let him/her die, even he/she will pay to die on medicines😂

[@gopalcharanswain8752]

Many many many Thanks
With regards

[@mohsinahmed1596]

Thanks for this knowledge dr.salim sahb.

[@pramodinipatel8529]

Useful health tips very nice God bless you

[@sachinkamat5588]

Great sir

[@THEO_546]

Thanks you sir ji apki baate bahut acchi lagi jo apne batai hai

[@krishnapednekar1551]

Thank u vmuch.dr.vv valuable information.tkc gbu.

[@sannyverma2628]

बहुत ही उम्दा जानकारी के लिए धन्यवाद 🙏🙏

[@sukhvinderkaur6330]

Very nice information God bless you and your family members.

[@sharmikaria3556]

Great,great
Video is very useful
God bless you 👍

[@siprabhjotkaur1347]

Thank you Dr Saab aap bda hi achha explain krte ho please allergy ka koi ilaz bta deejie

[@PushpaDevi-nj4gn]

Dr sahab apka bahut bahut dhanyabadķhuda apko lambi umar de