Life's Essential 8 - Ways to Prevent Heart Problems I Heart Attack I Health Tips I Dr GPV Subbaiah

ఈ 8 జాగ్రత్తలు పాటిస్తే గుండె నొప్పి వచ్చే అవకాశమే లేదు By Dr.GPV Subbaiah Spine Surgeon Care Hospital Hyderabad From Dr.GPV Subbaiah Health Info
heart attack in telugu
Prevent Heart Problems in telugu
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gunde noppi lakshanalu
Best Foods For Heart
How Your Heart Works
A heart attack, also called a myocardial infarction, happens when a part of the heart muscle doesn’t get enough blood.
The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle.
Coronary artery disease (CAD) is the main cause of heart attack. A less common cause is a severe spasm, or sudden contraction, of a coronary artery that can stop blood flow to the heart muscle.
Symptoms of a heart attack vary. Some people have mild symptoms. Others have severe symptoms. Some people have no symptoms.
Common heart attack symptoms include:
Chest pain that may feel like pressure, tightness, pain, squeezing or aching
Pain or discomfort that spreads to the shoulder, arm, back, neck, jaw, teeth or sometimes the upper belly
Cold sweat
Fatigue
Heartburn or indigestion
Lightheadedness or sudden dizziness
Nausea
Shortness of breath
Women may have atypical symptoms such as brief or sharp pain felt in the neck, arm or back. Sometimes, the first symptom sign of a heart attack is sudden cardiac arrest.
Some heart attacks strike suddenly. But many people have warning signs and symptoms hours, days or weeks in advance. Chest pain or pressure (angina) that keeps happening and doesn't go away with rest may be an early warning sign. Angina is caused by a temporary decrease in blood flow to the heart.
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[@akhil9943]

Eat well --- processed food fried foods tina kudadu
Sleep well minimum 7 to 8 hours
Physical activity --- regular exercise like walking
Always control BP
Cholesterol control lo pettu kovali
Sugar vunte control lo vundali
Avoid smoking
Weight control vundali
Body weight in kgs / weight in square mtrs body mass index calculation
Always 25 kanna takkuva vundali

[@drgpvsubbaiah241]

Good

[@madhusudhangoud4550]

Thanks a lot sir, we salute you sir, please kindly continue to educate.

[@papagarimangamma6980]

బాగా చెప్పారు సార్

[@vijayasaradhidamera3300]

Many thanks Doctor garu for the information and knowledge you are sharing.

[@prabhakararaosusarla9211]

Very cool, detailed and elaborated information sir
Thank you very much sir

[@drkirankumar8887]

good explanation

[@UshaRani-lp5rz]

Thank you for your very useful information for sugar patients.

[@naveensrirangam7434]

Very good and simple explanation sir.Most important topic for every citizen.❤

[@jayaprakashrajupenmetsa6810]

Well explained.

[@gummadi3313]

Tq very much sir for your kind information it is more useful for all our society 🙏

[@lrsreddy1709]

nice explanation

[@nagireddysureshbabu1702]

Good job 👏

[@naveensrirangam7434]

Sir your every video is a extraordinary education to public.

[@nani9647]

good message sir....Thank you..

[@drgpvsubbaiah241]

Thank you 🙏🙏

[@murthyms2415]

Thank you sir

[@drgpvsubbaiah241]

Thank you sir

[@sunilratnakumar6636]

Sir 👍👍👍

[@thyself...]

Yes doctor, very very essential precautions to the society.thankyou very much for your valuable suggestions sir.

[@drgpvsubbaiah241]

Thank you 🙏🙏

[@praveenkumargandhamalla5535]

Sir please explain about inflammation and it's causes

[@radhakommuru5900]

Explain sir

[@drgpvsubbaiah241]

Sure.. Will do

[@priyashekar5008]

Chala kotha vishyalu తెలుసుకున్నాం సార్ ధన్యవాదాలు

[@drgpvsubbaiah241]

Thank you andi

[@darkhorse5305]

sir nenu 7 hrs nidrapotha but roughly 5 hrs sleep lo dreams vastunai is it good sleep or bad ! my brain isn't in sleep mode ?

[@radhakommuru5900]

Hi sir nenu me vedios chusthuntanu.
Ma babu ki 25 years e madya marriage ayendhi. Babu ki casual ga health care tests chysamu . B 12 168 undhi nd vitamin D 20 undhi nd Hs CRP 16 undhi uric acid 7.4 undhi sir. Ha CRP ekkuva ayethy amaina problema sir .plz explain sir plz

[@drgpvsubbaiah241]

Please get Vit.D & B12 deficiencies corrected. If he has any complaints like pain anywhere in the body or fever, please consult a nearby doctor

[@radhakommuru5900]

@@drgpvsubbaiah241 Tq for replying sir
Hs CRP 16 undhi sir casual ga 3 undali anta 16 undhi endhuku ekkuva ga undho chepandi sir plz.
Hs CRP gurinchi kuda vedio chyyandi sir plz