eggలో పచ్చ సొన తింటే కొలెస్ట్రాల్ పెరిగి Heart Problems వస్తాయా ? I Egg I cholesterol I Dr Subbaiah

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • Eggs- do they increase blood cholesterol levels and cause heart attacks ?
    eggలో పచ్చ సొన తింటే కొలెస్ట్రాల్ పెరిగి Heart Problems వస్తాయా ? By Dr GPV Subbaiah spine surgeon Care Hospital Hyderabad From Dr.GPV Subbaiah Health Info
    Vitamin B12 లోపిస్తే సమస్యలు : • Vitamin B12 deficiency...
    Vitamin B12 ఎక్కువైతే శరీరంలో కలిగే సమస్యలు ? : • High serum vitamin B12...
    సూర్యరశ్మితో మన శరీరంలో VITAMIN D ఎలా తయారవుతుంది ? : • How VItamin D is made ...
    మ‌న శ‌రీరంలో మెగ్నిషియం లోపిస్తే అనారోగ్య సమస్యలు ? :
    • Magnesium Deficiency I...
    SUMMARY:
    Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol.
    Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron.
    The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study.
    Health Benefits Of Eggs
    Brown Egg vs White Egg
    LDL and HDL Cholesterol
    Are Egg Yolks Bad for Cholesterol
    How to Control LDL Cholesterol
    How to Control HDL Cholesterol
    Cholesterol control food
    Natural Diet
    Remove Bad Cholesterol Naturally
    #naturaldiet #Cholesterol #egg #magnesiumdeficiency #magnesiumrichfoods #magnesiumrichdiet
    #DrGPVSubbaiah #GpvSubbaiah #subbaiah #spinesurgeon #benefits #bestspinesurgeon #india #telugu #health #wellness #wellnessvideos #healthvideos #healthtips #tips #sciatica #vitamin #vitaminb12 #vitaminb12deficiency #vitamind #hyderabad #healthfood #food #bestdoctor #Symptoms #teluhuhealthvideos #liverproblems #haematoligical #kidneydisease #liver #healthbenefits #heart #heartattack

ความคิดเห็น • 507

  • @murtymalisetti2304
    @murtymalisetti2304 ปีที่แล้ว +31

    ఎగ్ ఎల్లో గురించి చాలా వివరంగా వివరించారు. ఎగ్ ఎల్లో తినవచ్చని స్పష్టంగా చెప్పారు. ఇకనుంచి నేనూ తింటానండి...

    • @VeerabhadraRaoAdabala-nz5fx
      @VeerabhadraRaoAdabala-nz5fx 5 หลายเดือนก่อน +1

      Thank you very much much for your elaborate answer for egg n yellow content. This is very useful information for so many people under darkness

  • @chinthakuntavenkateshwarlu4473
    @chinthakuntavenkateshwarlu4473 ปีที่แล้ว +25

    గుడ్డు తినాలంటే కొంచం భయం ఉండేది సార్! కొలెస్ట్రాల్ పెరుగుతుందేమో అని ఇప్పుడు అసలు భయం లేదు thank you very much

  • @sudhakararaoalapati2612
    @sudhakararaoalapati2612 หลายเดือนก่อน +3

    Dr గారు, మీ మీద నమ్మకం తో నాకున్న spine ప్రాబ్లెమ్ తో 2018 లో మీ దగ్గర కొచ్చాను... 2019 లో మీరు నాకు 8:36 spine సర్జరీ చేశారు... 4:56 నా కున్న "కాళ్ళల్లో నుంబనెస్ " పూర్తిగా తగ్గింది... నా ఏజ్ 72...మీ ఋణం తీర్చుకోలేనిది... నేను ఏది చెప్పినా వింటారు మీరు... అదికూడా నాకు చాలా సంతృప్తి నిస్తుంది.... 💫🌈

  • @prakashkolapalli1766
    @prakashkolapalli1766 2 หลายเดือนก่อน +3

    హమ్మయ్య ఒక డాక్టర్ గారు egg ఎల్లో గురుంచి చెప్పటం చాలా గొప్ప విషయం. చాలా మంది డాక్టర్లు మారాలి.
    డాక్టర్లు చెపితే మాత్రమే చాలా మంది వింటారు.
    ఏదేమైనా డాక్టర్ గారు ధైర్యంగా చెప్పారు

  • @rajeseararaoperaka7486
    @rajeseararaoperaka7486 ปีที่แล้ว +203

    చావడానికి పచ్చసొన కారణమైతే నేను75సంత్స రాలనుచి తింటున్నానేనెప్పుడూ డాక్టర్ సలహా తీసుకోలేదు ‌హస్పటల్సకి వెళ్ళలేదు

  • @venkataramanamurthyvasamse7275
    @venkataramanamurthyvasamse7275 ปีที่แล้ว +28

    ధన్యవాదాలు సార్....చాలామందికి ఉన్న అనుమానాన్ని Egg ఎల్లో విషయంలో నివృత్తి చేసారు.
    ఇక ఈవీడియో చూసిన వారు నిర్భయంగా Egg ఎల్లో తింటారు.

  • @balajijagaraganti7445
    @balajijagaraganti7445 ปีที่แล้ว +31

    పచ్చసొన గురించి బాగా వివరించారు డాక్టర్ గారు

  • @Yadgiri9848
    @Yadgiri9848 6 หลายเดือนก่อน +1

    12 year child ki homeopathy medicines suggest chahie achcha

  • @ramakrishnabandi6359
    @ramakrishnabandi6359 ปีที่แล้ว +5

    One year నుండి daily 4 ఎగ్స్ తింటున్న చాలా బాగుంది

  • @k.srihasini9341
    @k.srihasini9341 หลายเดือนก่อน +1

    Thank you💐డాక్టర్ గారు
    చాలా మంచి ఇన్ఫర్మేషన్ ఇచ్చారు పచ్చసోనా వల్ల ఇన్ని లాభాలు ఉన్నాయి అని మాకు కోలేస్త్రోల్ అనుకొన్నాము కానీ అది good కోలేస్త్రోల్ అని తెలియదు

  • @akkapakaramulu1386
    @akkapakaramulu1386 ปีที่แล้ว +23

    మంచి వివరణను ఇచ్చి అనుమానాలు నివృత్తి చేసారు . ధన్యవాదాలు .

  • @bhagat7927
    @bhagat7927 ปีที่แล้ว +13

    డాక్టర్ గారు మీకు మనఃపూర్వక వందనములు, విషయ వివరణ సంపూర్ణముగా ఉన్నది, చాలా ఓపిగ్గా నిర్మలమనసుతో వివరించారు, ఎంతో ఉపయోగకరంగా మరెన్నో వీడియోలు చేయగలరు ఆశిస్తూ -నమస్సులు

  • @subrahmanyam8542
    @subrahmanyam8542 ปีที่แล้ว +6

    ఎక్సలెంట్ గా ఎక్స్ప్లెయిన్ చేశారు డాక్టర్ గారు థాంక్యూ సార్

  • @bhoomaiahtumma5531
    @bhoomaiahtumma5531 4 หลายเดือนก่อน +1

    నమస్కారం డాక్టర్ గారు చాలా విషయాలు చెప్పినారు ధన్యవాదాలు నాకు యూరిన్ కొద్దిమొత్తం లో ప్రోటీన్ పోస్తుంది నేను egg white మరియు yellow రెండు ఎంత మొత్తం లో తినాలి దయచేసి నాలాంటి వాళ్లకు కూడా ఉపయోగం ఉంటుంది కాబట్టి సలహా ఇవ్వండి

  • @pushpachiruthoti3561
    @pushpachiruthoti3561 หลายเดือนก่อน +1

    Thank you sir for your valuable message about eggs

  • @parasuramganesh6246
    @parasuramganesh6246 ปีที่แล้ว +6

    ముఖ్యంగా చాలా మంచి వీడియో ఇది

  • @vamsipuducherry7478
    @vamsipuducherry7478 ปีที่แล้ว +3

    నాకు back pain వుందని ఈ డాక్టర్ దగ్గరకి వెళ్ళాను ఏవేవో టెస్టుల పేరుతో వున్న money antha దోచుకున్నాడు.... ఇతను మాట్లాడని voice రికార్డ్స్ కూడా నా దగ్గర ఉన్నాయి ... పక్కా కమర్షియల్ fellow

  • @kvenkateswar-kv2208
    @kvenkateswar-kv2208 ปีที่แล้ว +1

    ధన్యవాదములు డాక్టర్ గారు.. నాటు కోడి గుడ్డు బెటరా.. ఫారం గుడ్డు బెటరా.. షుగర్ పేషట్స్ ఎలా తింటే బెటర్ అనేది చెప్పుంటే చాలా బాగుండేది... త్వరలో మరొక వీడియో చేస్తారని ఆశిస్తున్నాను... 🙏🙏🙏🙏🙏🙏🙏

  • @BJN_YT
    @BJN_YT ปีที่แล้ว +1

    Chala rojulaki Oka manchi Knowledge unna Doctor ni Chustunna sir , your very Knowledgeable person , Mee lanti subject meeda knowledge unna vallu , Kothaga vachina studies ni adopt chesukune vallu chala takkuva .

  • @shamirpetayadireddy4783
    @shamirpetayadireddy4783 28 วันที่ผ่านมา

    THANKS FOR CLARITY OFYELLOEGGS

  • @AravindReddyAmanaganti
    @AravindReddyAmanaganti 18 วันที่ผ่านมา

    Really your video on the nutritional value of the whole egg and yellow yoke specifically has really dispelled all the apprehensions about yellow egg yoke. Thank u doctor for valuable information .

  • @pyab8115
    @pyab8115 ปีที่แล้ว +9

    Wonderful sir, thank you very much

  • @venkateswaraokethineni8601
    @venkateswaraokethineni8601 ปีที่แล้ว +1

    ధన్యవాదములు అండీ.

  • @padmainch7544
    @padmainch7544 16 วันที่ผ่านมา

    Thank you sir for giving valuable information

  • @kondaveetibaburao
    @kondaveetibaburao 5 หลายเดือนก่อน

    చాలా బాగా చెప్పారు డాక్టర్ గారు

  • @lalithamuvva9516
    @lalithamuvva9516 ปีที่แล้ว +3

    🙏🙏chala baga cheapparu doctor Garu thank you sir

  • @vakanaga1047
    @vakanaga1047 2 หลายเดือนก่อน

    🙏 🙏 🙏 🙏 🙏 🙏 👍🏽 thanks doctor

  • @rameshkasula4140
    @rameshkasula4140 ปีที่แล้ว +4

    Thank you the valuable information sir . From Ramesh Kasula

  • @VamshiKrishna-or5sr
    @VamshiKrishna-or5sr ปีที่แล้ว +2

    Valuable information sir so many negative rumours on yolk

  • @aakulatejaswini7898
    @aakulatejaswini7898 2 หลายเดือนก่อน

    Ela videos chesetappudu chala baga matladutharu anni vishayalu vivaranva explain chestharu. Kani real ga vari daggariki checkup kosam vellithe 5miutes kuda manatho matladaru complete case study cheyyaru asalu mana badalu cheppadaniki time evvaru . Dr. Feeani testlu ani xray ani scaning ani vellu vellu dhochukontaru ee kaliyugam doctors mana dhaggara yenthadhochukonna yentha baga brathikina chivariki atha ee bhumeemeeda vadhali velli povalsinde edi thelusukoni prathiokkaruthelusukoni manchiga brathekithe baguntundi

  • @kotipallibharathi2812
    @kotipallibharathi2812 หลายเดือนก่อน

    Sir siram creatin two vunna yellow thinavacha

  • @leelarani4103
    @leelarani4103 ปีที่แล้ว +2

    Sir d. V. T. Unavalu egg thinavchaa cheppandi please

  • @savithriadabala412
    @savithriadabala412 ปีที่แล้ว +6

    Thank you so much doctor garu 🙏🙏
    Egg ఎల్లో గురించి మంచి విషయాలు తెలియచేశారు TQ sir 🙏🙏🙏🙏

  • @luckyshruthibaswapuram7765
    @luckyshruthibaswapuram7765 29 วันที่ผ่านมา

    Hi Doctor Garu Sugar unna vallu Roju Eggs Tinavacha

  • @paramjyothi6910
    @paramjyothi6910 ปีที่แล้ว +1

    super sir TQ🙏🙏

  • @pusapativenkataramana4603
    @pusapativenkataramana4603 ปีที่แล้ว +1

    Information is elaborative with clarity..tq sir..Dr P. V.Ramana,Ph.D

  • @suryapoothi2662
    @suryapoothi2662 ปีที่แล้ว +7

    డాక్టర్ గారు గుడ్లు గురించి మంచిగా వివరముగా చెప్పడం చాలా బాగుంది వందనములు

  • @rao621
    @rao621 ปีที่แล้ว +6

    Dr. Garu Namaste. Thank you for this useful informative video.

  • @Chikkalafamily
    @Chikkalafamily 4 หลายเดือนก่อน

    ధన్యవాదాలు సార్ 🙏

  • @Satyakamala-zf1rw
    @Satyakamala-zf1rw 7 หลายเดือนก่อน

    Meeru chala great mimal ni life lo okasari ina chudalu andi

  • @srinivassrinu4255
    @srinivassrinu4255 ปีที่แล้ว +4

    Nice information sir tq

  • @videoshoot7
    @videoshoot7 ปีที่แล้ว +5

    Doctor garu, Very nicely explained. Thank you. I have came across double yolk eggs and they are also fine I think

  • @SuryaKumarMyneni
    @SuryaKumarMyneni หลายเดือนก่อน

    Well explained sir

  • @bhadracharythatikonda4005
    @bhadracharythatikonda4005 ปีที่แล้ว

    ఎగ్ గురించి అందరికీ అర్థమయ్యే విధంగా వివరంగా చెప్పారు సార్
    ధన్యవాదాలు.

  • @mogalipuvu
    @mogalipuvu ปีที่แล้ว +1

    Excellent excellent and excellent sir ❤

  • @madavijayakar7801
    @madavijayakar7801 ปีที่แล้ว +2

    చాలా బాగా చెప్పారు సార్
    ధన్యవాదాలు ❤

  • @follower_of_Jesus101
    @follower_of_Jesus101 หลายเดือนก่อน

    Thank you so much sir 🙏🙏🙏

  • @komalkumar9073
    @komalkumar9073 ปีที่แล้ว +2

    Doctor Garu Dhanyavadamulu Meeku 🙏🌹

  • @venkatarajunadimpalli4334
    @venkatarajunadimpalli4334 ปีที่แล้ว

    చాలా మంచి ఇన్ఫర్మేషన్. బాగా అర్థం అయ్యేలా చెబుతున్నారు. చాలా థాంక్స్ అండి.

  • @pothurajunarsaiah7772
    @pothurajunarsaiah7772 7 หลายเดือนก่อน

    🙏ధన్యవాదములు సర్.

  • @srinivasrao7673
    @srinivasrao7673 ปีที่แล้ว +3

    Thank you sir చాలా మంచి విషయాలు చెప్పారు ❤❤🙏🙏

  • @johnwilsonmanohar8236
    @johnwilsonmanohar8236 ปีที่แล้ว +6

    Respect sir I am very grateful for the valuable information about benefits of eating eggs.

  • @udaya5392
    @udaya5392 ปีที่แล้ว +1

    Thank you so much sir for giving us vallluable information. Hiow many eggs shall we can take per day,

  • @saradajaya6372
    @saradajaya6372 ปีที่แล้ว +4

    Very well said sir..very happy...sir...God bless you

  • @priya24081
    @priya24081 8 หลายเดือนก่อน

    Important information about egg yolk. Thank you Doctor garu 🙏

  • @asramurthy6381
    @asramurthy6381 6 หลายเดือนก่อน

    Doctor garu
    Is natu egg manchidhaa normal.egg manchidhaa

  • @kotipallibharathi2812
    @kotipallibharathi2812 2 หลายเดือนก่อน

    Sir ssrerum creatintwo vunte egg yellow thinavacha cheppa.ndi

  • @sekharchandrasekhar909
    @sekharchandrasekhar909 8 หลายเดือนก่อน

    Doctor Garu namaste very important information it was general doubt most of them by your information it has become very we have to eat whole egg
    Thankyou

  • @vijaykumarreddypasya7702
    @vijaykumarreddypasya7702 2 หลายเดือนก่อน

    Good Information Clearly Explain Sir😊

  • @podiliseetharamulu2718
    @podiliseetharamulu2718 ปีที่แล้ว +1

    Thank you Dr Subbaiah for driving away the myth.

  • @adulapuramanilkumar7241
    @adulapuramanilkumar7241 ปีที่แล้ว

    Egg Yellow gurinchi chaala baga cheppinaru tq Dr gaaru

  • @subramanyamnaiduaddanki5064
    @subramanyamnaiduaddanki5064 4 หลายเดือนก่อน

    Thank u sir.Mee vediolu public ki chala upayoga padthayi.

  • @nagendrakumar1761
    @nagendrakumar1761 10 หลายเดือนก่อน

    Thankyou sir detailed ga chepparu nalo unna apohalu poyinay 🙏🙏

  • @annamramadevi4729
    @annamramadevi4729 4 หลายเดือนก่อน

    Hammaiah doubt clear

  • @snirukulapati9785
    @snirukulapati9785 ปีที่แล้ว

    Doctors real gods

  • @rajuesn943
    @rajuesn943 7 หลายเดือนก่อน

    Sir, many thanks about Eggs. Some doubts about yellow in Eggs so many says, don't eat yellow part in egg.

  • @shaikkarimulla439
    @shaikkarimulla439 ปีที่แล้ว

    Weight loss gurinchi cheppandi sir

  • @madhusudan9508
    @madhusudan9508 ปีที่แล้ว +5

    Excellent explanation 🙏🙏🙏

  • @bhanumurthyperi9428
    @bhanumurthyperi9428 6 หลายเดือนก่อน +1

    Dr.garu colour ఎగ్గ్స్ ఎందుకు వచ్చాయి, అసలు రంగుగని వేస్తారా?

  • @reshmabhanushaik3247
    @reshmabhanushaik3247 8 หลายเดือนก่อน

    Your way of explaining Awesome sir

  • @madamsomaprabha2240
    @madamsomaprabha2240 ปีที่แล้ว +1

    Nice explanation sir
    Please do more videos nutrients and body building and mechanism.

  • @rajuesn943
    @rajuesn943 7 หลายเดือนก่อน

    Sir, many thanks about Eggs and it's use, .

  • @mdn_7106
    @mdn_7106 2 หลายเดือนก่อน

    Nicely explained doctor garu.

  • @sasidharreddytadimarri518
    @sasidharreddytadimarri518 7 หลายเดือนก่อน

    thanks doctor ..great explanation about egg

  • @yesudass178
    @yesudass178 ปีที่แล้ว +6

    Real Dr. Sir is we r thankful for kind information , excepting many more clarifications on doubtful problems, may god bless ur respectable doctorship.

  • @hainutv6098
    @hainutv6098 ปีที่แล้ว

    Thanks doctor garu, చాలా చక్కగ వివరించారు. నేను egg white మాత్రమే తింటున్నాను, ఇకనుండి egg yellow తో తీసుకుంటా.

  • @SMBCM-kz9kf
    @SMBCM-kz9kf ปีที่แล้ว +10

    Dr. Garu , కోడిగుడ్డు లో గల ఎన్నో విలువైన పోషకాల గురించి ఎంతో విలువైన సమాచారం ఇచ్చారు. 👌👍💐
    Thankyou Sir 🙏🙏🙏
    "గుడ్డు 🥚వెరీ గుడ్డు" 👌 అన్నమాట

  • @m.v.jmannachannel9752
    @m.v.jmannachannel9752 ปีที่แล้ว

    చాలా వందనాలు సార్ 🎉

  • @truetalks1914
    @truetalks1914 ปีที่แล้ว +5

    EXcellent informative video sir.. Thankyou very much Sir

  • @natarajuyellapu2205
    @natarajuyellapu2205 ปีที่แล้ว +1

    Thank you sir

  • @dilleswararaokondala8646
    @dilleswararaokondala8646 ปีที่แล้ว +1

    Tq good video sir.

  • @kotipallibharathi2812
    @kotipallibharathi2812 หลายเดือนก่อน

    Sir naaku seerumcreatin one point nine vundi kidny doctor yellow vaddani chepparu nenu yellowthinavachha

  • @padmap8959
    @padmap8959 ปีที่แล้ว

    🙏 Dr garu Very Good information.Tq Sir.

  • @Rajnanilifestyle
    @Rajnanilifestyle ปีที่แล้ว +1

    అసలు విషయం ఏంటంటే సార్.. ప్రెజెంట్ తయారవుతున్న ఎగ్స్ తినడం ఆరోగ్యమేనా చిన్న పిల్లలకి(1 1/2 yeae) ఎగ్ పెట్టచ్చ

  • @vishnuvardhanreddynandikon7790
    @vishnuvardhanreddynandikon7790 ปีที่แล้ว +2

    Thank you so much sir......due to half knowledge avoided egg yolk for last few years......even never tried to search to know the facts 🙏💐

  • @roopapotluri2083
    @roopapotluri2083 ปีที่แล้ว +1

    చాలా బాగా వివరించారు డాక్టర్ గారు

  • @nageshd3143
    @nageshd3143 ปีที่แล้ว

    Thanks for you sir you are given verry powerful explanation message about eggs for..yellow..god bless to you..sir,..

  • @eswarchari929
    @eswarchari929 6 หลายเดือนก่อน

    గుడ్ ఇన్ఫర్మేషన్ sir TQ 🥰

  • @nirmalaburri980
    @nirmalaburri980 7 หลายเดือนก่อน

    Thanks sir chala Baga chepparu Dr.garu

  • @k.ganeshk.ganesh5808
    @k.ganeshk.ganesh5808 ปีที่แล้ว +1

    Chala bhagansar thank you

  • @hariprasadmateti9829
    @hariprasadmateti9829 ปีที่แล้ว

    Thank you dr. Garu good information
    Very good video chaala mandhiki egg
    Gurinchi enno doubts vunnai egg cholesterol ani adhi meeru clear chesaru
    Tq so much sir., 🙏🙏🙏👍

  • @naveenreddy5414
    @naveenreddy5414 ปีที่แล้ว

    Good information about egg 🥚 thank you sir.

  • @seejarlasatyanarayana1975
    @seejarlasatyanarayana1975 3 หลายเดือนก่อน

    Than q sir for the information

  • @erreddy9
    @erreddy9 4 หลายเดือนก่อน

    Very good 👍

  • @dhaanizinta1980
    @dhaanizinta1980 ปีที่แล้ว

    Good information about eggs

  • @satyanarayanavegi8451
    @satyanarayanavegi8451 ปีที่แล้ว +1

    Good information. Cleared the doubt about. Yellow part of the egg.

  • @SitamahalakshimiImmadise-gp9bl
    @SitamahalakshimiImmadise-gp9bl ปีที่แล้ว

    Mantena satyanarayana Garu talks verify Ex Egg

  • @ademmannem
    @ademmannem 5 หลายเดือนก่อน

    Yery good Information Doctor

  • @vntspecials5407
    @vntspecials5407 ปีที่แล้ว +1

    Exactly true sir

  • @saraswathimukkagala8635
    @saraswathimukkagala8635 ปีที่แล้ว

    TQ sir TQ so much 🙏🙏🙏🙏🙏