How I Ran a Half Marathon in 70 Days After Resuming from a 3-Year Break!

In this video, I take you on my personal journey of getting back into long-distance running after a 3-year break from running.
I start by sharing my initial decision to lace up my running shoes again after a long break and set an ambitious goal of completing a half marathon in just 2 months. You'll see the ups and downs of my training plan, including the early struggles and how I overcame them. I talk candidly about the physical and mental challenges I faced, offering a real look into what it took to stay motivated and avoid injuries.
I also discuss the importance of consistency, discipline, and setting realistic goals, which were key elements in my half marathon training.
Join me on this journey and see how determination and perseverance can lead to achieving your goals!
Disclaimer: This video is based on my personal experience and should not be taken as professional training advice. Please consult with a fitness professional or healthcare provider before starting any new exercise program.
What's covered in this video:
Half Marathon Training,
running after a long break,
running after a break,
Running Journey,
Fitness Transformation,
Marathon Training Tips,
Running Motivation,
Long Distance Running,
Post-Break Running,
Running Comeback,
Personal Fitness Story,
Running Tips,
Training After a Break,
Marathon Preparation,
Fitness Goals,
Running Challenges,
Inspirational Fitness Journey,
half marathon training plan,
half marathon training for beginners,
half marathon training plan for beginners,
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[@lukahmartinez2120]

Nice Job Man‼️

[@InsaneRunners]

Thank you! 😃