Can I Speed Walk a 10 Minute Mile?

In this video, I attempt to speed walk a sub-10-minute mile.
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[@justforfunhaha69]

That’s how long it takes me to run a mile 😂🤭

[@kylekermgard]

Speed walking makes me laugh every time I see it

[@OliviaWoodruff-ps4zx]

I love your videos!!

[@sugarcooki03]

Need to make this a series. Breaking 10.

[@jnavarro13]

this shit is more tiring than running LOL

[@Arr-runz]

BRO i love you bro you got me to buy the peguses 40 and now i love running i want to meet you one day!!!

[@harryv6752]

I can't really run worth squat. I am working on that tho. But I sure can speed and power walk. I do alot of hiking, and walking, also with my 2 doggies, and recently got into rucking. My best 1 hour speed walking time is 3.55 miles in 1h 9m with 348ft elevation gain with 20lbs (2 10lbs plates) in the backpack. My best overall hike is 7.48 miles in 2h 41m with 902ft elevation gain with 15lbs in the backpack. So, I have some PRs to to beat.
That 10 minute speed walking mile, I'm working up to that myself. With some added weight in the sack, of course.
Love your content. Subscribed. 🤘

[@thehapagirl92]

Born and raised in SoCal and we never walk here lol. I walk fast though, even though I’m petite with not very long legs 😂

[@harryv6752]

You go, girl! 🤘

[@zacharykelsey2583]

This is why I would rather run than power/speed walk 😂

[@Demiduivenvoorden]

Matt - I think you need to use your hips a bit more , lol

[@JoshuaDGeis]

Matt is trying to out-speed-walk @theathletespecial

[@nematoad5821]

You look like a giant lol

[@Pshpshpshpshpshpshpsh]

Ngl we New Yorkers do be walking fast AF compared to out of towners

[@quietstormdj1471]

Speed walking a sub 10 min mile is easy mode.😊 However, actually running a sub 10 min mile is hard mode.😢 Go figure!😅

[@Whittruns]

You gotta work the hips more lol

[@stevegandalf4739]

I used to be a natural sprinter as a youngster. I have done any training for decades, but what caught my attention immediately is that Matt seems to be striking the ground vertically with his heel every step - instead he should be landing with his weight nearer towards or on the ball of the foot which would give him more spring forward for the next step
... and yes a bit of work swinging his arms and hips more effectively would also help.
It's still a decent effort for a first attempt without any event specific training.

[@kelvin4954]

Shoutout to “Dontay London” for reaching 20k subs today!

[@Sisoly12123]

Move your hips more

[@jM-ms8lh]

Bro's TH-cam channel is dying

[@larslarsenjr.321]

Legit no one cares if you can

[@SamKim-cx6it]

I care very much

[@jnavarro13]

then dont watch bro lmfao

[@psibert]

Legit no one care what you think.

[@Sidog06]

legit get off youtube

[@My-tk1oj]

You cared enough to watch and comment 🤡