Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
Good morning !! Beautiful as always and another fantastic workout ,Thanks for that Andy 🤗always innovating , that's why I love your workouts , you are amazing. be well and have a beautiful day.🌹😘❤
living in a cramped space and getting tired of all other workouts, this is the best for me at the moment. hoping to do longer versions of this and hopefully go for a 5k someday
i do love this kind of workout(indoor running/running and walking) this workout about 240kcal. maybe i will do 1h walking and running workout tomorrow😊
Well when I saw it was Walk & Run 🚶🏻♀️🏃🏻♀️Cardio I was sure I would not be Running 🏃🏻♀️ 😅 But the way you broke it up made it very doable. I did run and enjoyed doing it👏
Hey girl, so I'm a plus size body and I was a little intimidated by your name, but doing this walk-in run cardio was very accessible for me. Thank you.
Thank you very much mam Waw new workout today you are such a nice and beautiful teacher thanks lots because you help lots really I appreciate you may got bless you always mam lots of love 🙏🏼❤️💋💋👌💪💃🏻👍🫶🏋️♀️
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Lovely 🌹 love 💕 this workout 💪🔥
Wow this exercise was great at first challenging thought won't make it I DID IT! so proud of myself thanks so much blessings!
Burpee Girl you are such a motivator, I look forward to working out 5days a week. Enjoy your weekend
Thank you so much 🤗
Good morning !! Beautiful as always and another fantastic workout ,Thanks for that Andy 🤗always innovating , that's why I love your workouts , you are amazing. be well and have a beautiful day.🌹😘❤
Good morning! Glad you're enjoying the diversity!❤️
@@BurpeeGirlLiss Yess,Thank you .🤗😘
Happy Saturday
Great workout
Love the music & choreography
Loved this workout it was perfect for me today and definitely one I will be doing a lot. Thank you so much❤
Hi, l’m back Here after a long break and I’m happy 😊
Thank you for your job!
living in a cramped space and getting tired of all other workouts, this is the best for me at the moment. hoping to do longer versions of this and hopefully go for a 5k someday
Thank you for this. Doing the exercise currently but the itchiness is driving me crazy.😂😂😂.
I guess that is due to blood flow.
Thank you Burpee girl
Very challenging workout but I did!!!🥰
This was a very challenging workout I sweated a lot but I feel good! Thank you!❤❤❤
i do love this kind of workout(indoor running/running and walking) this workout about 240kcal. maybe i will do 1h walking and running workout tomorrow😊
Well when I saw it was Walk & Run 🚶🏻♀️🏃🏻♀️Cardio I was sure I would not be Running 🏃🏻♀️ 😅
But the way you broke it up made it very doable.
I did run and enjoyed doing it👏
Plsss upload strength training with dumbbell workouts twice a week ... U r providing simple awesome workouts ❤❤❤
Running, though i run slow, balance well with walking. Definetly good to slowly build up one's stamina. Thanks so much.😊❤
이런 반복셋트 동작 좋아여 많이 자주 올려 주세요 저는 이런 운동 을 자주 합니다❤❤😆😆😆
I'll keep that in mind!
Love this, thank you 💕
I was the 1K like 🎉🎉🎉🥳🥳🥳 thanks @BurpeeGirl LFG...love your workouts ❤
Доброе утро! Отличная пробежка! Пусть и с опозданием, но, сделано! Спасибо!
I love when you do the run/walk intervals. I did the 1hr yesterday of 20 sec run/20 sec walk it was great
I should post more running workouts!
Hey girl, so I'm a plus size body and I was a little intimidated by your name, but doing this walk-in run cardio was very accessible for me. Thank you.
Just finished this after 12k steps today🎉love you
🤜💥🤛It was great, 🤩I love to run-jog, I sweated a lot, now I'll go jogging🤪💚🏃♀️👣🤸♀️thank you BurpeeGirl, have a lovely Friday 🤗🌞🌻
Yay yay yay, I did it and will do this one again.
Nice to check step count in my mi band 4 while doing this. Will do it tomorrow. A big thanks to u for this walk and run workout❤❤❤❤❤❤❤❤❤❤
Yes, this should increase it significantly! Enjoy!
Muchas gracias por la rutina, estuvo genial. Saludos desde México
I love it thank you ❤
Thank you too!
Fantastic workout . Thanks Andy 😅.
Glad you enjoyed it!
👏🏻Loved it!
I keep going these exercises ❤
Keep it up!👏👏👏
Great!!!🎉🎉🎉❤❤❤
awesome video thanks so much ❤❤❤
You are so welcome!
Good Friday morning Andrea! Thanks for the challenge 🫠 i think 😉! See you in the next one! I know your ears will be burning now 🫣
Hello 👋🤗 thanks again ❤
Thank you too!
♥️♥️♥️👏🏻👏🏻👏🏻 4000 Steps mehr auf der Uhr 😅 sehr gut 🎉 mir geht es soooo so gut danach 😅
Thanks so much for sharing!
uhuuuu!!gratidão🌷🙏
Thank you very much mam Waw new workout today you are such a nice and beautiful teacher thanks lots because you help lots really I appreciate you may got bless you always mam lots of love 🙏🏼❤️💋💋👌💪💃🏻👍🫶🏋️♀️
And today, for the first time, we saw our @BurpeeGirl's legs….discover them more often that they are beautiful!!!✅💪🏻❤️🤗
😊😊😊 Thanks for the encouragement!❤️
Sensacional 👏👏👏👏
Thanks so much!
Maravilhosa 💪🏼💪🏼
Glad you liked it!
Perfecta 🎉🎉🎉
Glad you liked it!
(Rona) Interesting...but effective...I really like it....great cardio workout...
Вам подходят шорты, вы красавица🥰😍🤗🥳🥰😍🥳🥰😍🤗🥳❤️❤️❤️❤️❤️
Thanks so much!😊
❤❤❤❤❤awesome
Yay!🎉
good one.
Thank you!🏃♀️🏃♀️🏃♀️
I could do not more so this was good for me
320 calorias ❤❤❤❤
Thanks so much for sharing!
💪💪💪💪
🤗🤗🤗
Tq akka
💖💖💖
🤗🤗🤗
Absodanglutely!!! Whew....
❤🎉
You look nice in the shorts love the workout 🌹🌹🌹👩🦰
🎉🎉👍🙏❤️😉merci1🎉🎉🎉
♥️♥️♥️