Throwing and Olympic Lifting with Josh Awotunde (It's Meet Week)
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- This week we have my Indoor World Championship teammate, Josh Awotunde, in town for some training. Catch us in the shot put this Saturday at 12:30 local time at the Drake Relays!
KAGED MUSCLE SUPPLEMENTS (code "Ryan" for 15% off)
www.kaged.com/
CAMEO
www.cameo.com/...
THROWS COACHING
www.expertx.ap...
INSTAGRAM
www.instagram....
JOSH'S INSTAGRAM
www.instagram....
For Business Inquiries email: ryancrouservideo@gmail.com
*"If your hand ain't swollen after a good Shotput practice, you ain't doing it right..."*
-Critical-RAGE
Always love seeing you throw and I have meet happening soon and I’m close to breaking my school record and I’m trying to just be like you but better
Awful ballsy saying you gonna be better than crouser. But hey if you can shoot for the moon, why not if you miss you land amongst the stars.
Did you break the record?
*Josh Awotunde snatching my squat max*
Awotunde: "yeah that was light"
"Gotta get low." Awotunde was right. Big BRONZE. He spent time with Ryan to steal some mojo. ;) Big grats to both you guys. Inspiring competition at the Worlds, well and truly. And boy did Josh really punch those throws on all 3 PR marks.
Congrats to these Guys!!! They did A-M-A-Z-I-N-G at the World Championships in front of their home crowd 🙂
I like how their casual practice throws go like 3 times as far as my maximum effort throws.
Are there track meets for people who are out of college who suck? Because I’d love to do some throwing again
@@skylerasbridge3507 All comers meets. They usually happen in the winter and summer depending on where you're at.
Fr yk crouser stand throws like 62 with the 16
Frl I think he frontboarded the 20 pounder 49+ feet
@@skylerasbridge3507 USA track and field has meets for everyone
It must take mad dedication and focus to be your own Coach... critically so!
Awesome. Cool Jocko Bar from Sorinex.
Es bonito es compartir un entrenamiento 🤝🤝 👏🏾 👏🏾saludos desde Ecuador 🇪🇨
I love this channel
Can you make a video about the circle being made? I’m going to make one this summer. Thank you !!
Just uploaded!
Sir big fan
VERY COOL! Why do you do barbell snatch? and is there your training plan on the internet? Sincerely
Gracias por tu lecciones
Sirr please upload the full week work out split and throw session split in chart📊
He went to south Carolina?
I’m a pole vaulter but this is pretty cool lol
If you threw in middle school with an 8lb how far were you throwing?
My best was 60’ in 8th grade
@@RyanCrouser23 Just finished my first season of track. Do you happen to remember Coach Kennedy?
what is the weight of the shot put?
I think his hand is swollen do to the lack of circulation because of the wrist wraps but as long as he's not wearing them 24/7, he'll be good
Yeah that’s what I was gonna say too
Hello! How much did you push at 14 year old, 4 kg?
Do you do anything specific to keep your hand “healthy” and Have you ever dealt with carpel tunnel in your throwing hand.
To keep your hand healthy you dip it in ice
These men are just hurling bombs.
Your hand is the size of a candle pin bowling ball 6:58
tunde
How does his pp not hurt
Tunde
Tunde
tunde
Ryan bro your hand took a beating on this one. Lol. You should do a video on hand maintenance.
You and “Life of JY” and others have some good tape wrap videos but I’ve had some young throwers ask me about it and I think it would be good for young athletes to see what’s normal and best practices.
Great job this year by the way.
Hello champ I am from India my age is 16 and
I can bench press @100 kg.
I am throwing 7.25 kg shot 10 meters tell some workout and drills to increase the distance and
Now I am in the cadder of u18 5kg
Now it's going 13 meters how can I get 22 meters pls tell. Some tricks and tips to avoid foul in gliding.
I am waiting for ur rply champion.
Bhai mai U19 khelta hoon aur 16 metre kar leta hoon 5kg waali
Young Tunes making an appearance!
Good stuff! What's your farthest throw all time with the 12 lbs. shot?
The current world record is his.
The high school record is by Michael Carter @ 81' 3 1/2"
@@muqaddasmuneer No, the current world 12lb record is Mike Carter, father of Olympic champion Michelle Carter...
tunde
I love you big bro iam from India🇮🇳🇮🇳
I am from Azerbaijan
tunde
Tunde
So, can you make a living being a professional shot putter? If not, what else do you all do?
maybe look at richmond wrist wraps, they could potentially be less straining on the blodflow.
My friend Christian cantwell’s hands looked like that as well….
Dynamitacism
tunde
As an old coach, I appreciate you putting this info up!
"Putting" lolol