that’s how I live my life man, from age 3 wondering if I would even live to now being 19 and a college thrower, all through hard work and determination
“What would you attempt if you knew you could not fail?” This has always helped me at decisions and cross roads in life. Especially when you think you’ve got nothing left to give.
Hiiiii Ryan Sir❤👑... We are Your Too Much Big Fan❤.... Please Sir.... We want Your Videos... Twice a week 😁😁.... We love you Sooo much Sir❤👑🥇... More and More Love from India🇮🇳
Love the Dicey Squats. Great Stuff, keep the video's coming. Your demeanor and presence makes learning from you easy. BTW, without giving away a secret, if it isnt (a secret), when are you planning your debute competition this year? Any indoors before Worlds? 👊💪
Hey bro I'm 37, Army vet, and starting shotput for my community college in Oregon. Trying to reach out to you to see if you have any suggestions for an older thrower.
sir my age is 18 and i can just throw 26 feet a shot put 6 kg and persons of my age will throw about 60+feet and i am beginer now ,i started my practice 5 months before .....my question is will i compete these players in future with this gap today
"It's out there" - Trevor Sanschagrin I am a high school senior as of writing this comment. I have been on our school's track & team since my sophomore year. I do discus (personal best 121'8" with a 2.6 kg disc) and shot put (with pb of 36'5" with a 12 kg shot). I will always tell my self this and others because your throw might not have gone far compared to others. Even if it's not the the farthest throw, it still could be worth points.
@@Justinmp22 Yes most definitely. My coach made a 2.6 kg discus for strength training because the girls would use the 1.6kg. The guys didn't have anything. So, my coach took a 1 and 1.6 kg discus and screwed them together with six screws. We ended up calling it "Jumbo". It might look ugly, but gets the job done.
Very throw related question. You talked a while ago about strengthening your hand/wrist for throwing. I've had repeated wrist sprains from throwing and finger issues. How does one strengthen their hand and wrist for throwing. I'm worried if I don't solve this sooner I could end up with carpal tunnel
Hello, I see that it says on the board the year 2023 - 23.77. This is what you plan to launch. A curiosity, have you tried throwing with your left, if so, how much can you throw? All the best
So hopefully you see this. But I have a question I’m really curious about maybe you can do a video about it. But I was wondering how far different throwers could throw a baseball. Like how far could a top tier javelin thrower throw a baseball. I’m really curious if you think a javelin thrower could throw further than an mlb outfielder.
Hey Ryan, i am very curios as to how exactly do you structure your pull up workout when you're doing weighted pull ups. I just need a blueprint myself for my weighted pull ups (not nearly as heavy as yours!). Would you mind sharing it? Thanks and keep it up - you're awesome ;-)
On the board you should put a shot put ball and the quote in the patriots locker room “the battle isn’t won during the battle it is won during preparation.
The level of theatrical professionalism in this video is impressive. All the puns, the drama of randomness, and the Luke-Skywalker-when-he-just-found-out-that-Darth-Vader-is-his-dad-shout-of-grief soon after @13:34 are good. Maybe too good. Now I'm starting to think that somebody wrote a funny script and just reversed engineered a workout to fit around it to boost upvotes and subscriptions. 😀
@@RyanCrouser23 I was a mid- and long-distance runner long ago and remember, I believe, a cover of "Track & Field News" with your uncle Brian Crouser on the cover throwing the javelin in his University of Oregon uniform. Anyway, I watch your videos because it's good to see how someone at the summit of his craft works.
Ryan, deep down do you keep mental records ofnyour throws in inches or in centimeters? Metric or imperial system feels more natural to you when discussing your results?
Hola, veo que pone en la pizarra año 2023 - 23,77. Esto es lo que tienes pensado lanzar. Una curiosidad, has probado lanzar con la izquierda, si es así cuanto puedes tirar?. Un saludo
“If you think you can or can’t, you’re right.” - H. Ford “It is a shame for a man to grow old never seeing the full beauty that can come from his body.” - Socrates “24 in 23” (24m that is) - Parker Rohde
U should put this on the board “I didn’t come this far just to come this far”
That’s a good one!
that’s how I live my life man, from age 3 wondering if I would even live to now being 19 and a college thrower, all through hard work and determination
@@RyanCrouser23 hello Ryan sir , how are you sir❤️
I didn't come this far just to give up now
“What would you attempt if you knew you could not fail?” This has always helped me at decisions and cross roads in life. Especially when you think you’ve got nothing left to give.
“Nobody wins afraid of losing” this quote fire for the board
Hiiiii Ryan Sir❤👑... We are Your Too Much Big Fan❤....
Please Sir.... We want Your Videos... Twice a week 😁😁.... We love you Sooo much Sir❤👑🥇...
More and More Love from India🇮🇳
would love to see more lifting footage
I am gonna try this
Grizzly is eternal. He’s gotta stay on the board
You have to live it
HES BACK 🎉
This guy clearly been practicing his dice-rollin' technique. Double 1s? Blessed.
Paris waiting sir 🙏
There are two pains-the pain of hard work and the pain of regret. One is temporary, and the other lasts forever. You alone decide which to endure.
Just an absolute beast
Great video as always!
Love the Dicey Squats. Great Stuff, keep the video's coming. Your demeanor and presence makes learning from you easy. BTW, without giving away a secret, if it isnt (a secret), when are you planning your debute competition this year? Any indoors before Worlds? 👊💪
Hey bro I'm 37, Army vet, and starting shotput for my community college in Oregon. Trying to reach out to you to see if you have any suggestions for an older thrower.
"BEAST MODE" for the board !!!
Finally a vid🤩
Pay The Man. A saying us university of Illinois throwers stand by!
Embrace the grind, as each day is a constant battle between the easy way and the right way.
Damn I'm early...love the videos!!!
sir my age is 18 and i can just throw 26 feet a shot put 6 kg and persons of my age will throw about 60+feet and i am beginer now ,i started my practice 5 months before .....my question is will i compete these players in future with this gap today
It'd be really cool to see you interview with Zach Telander. Your kind of strength is dead on for his channel.
The dodgeball painting tapestry, White Goodman grabbing the bull
A new year of brilliance
G.O.A.T 🔥💣
Hey Ryan you should make a video on how you keep your throwing shoes clean
Strong man💪💪💪
“It’s a great day to be great”
"It's out there" - Trevor Sanschagrin
I am a high school senior as of writing this comment. I have been on our school's track & team since my sophomore year. I do discus (personal best 121'8" with a 2.6 kg disc) and shot put (with pb of 36'5" with a 12 kg shot). I will always tell my self this and others because your throw might not have gone far compared to others. Even if it's not the the farthest throw, it still could be worth points.
I think you mean 1.6 kg and 12 lbs :)
@@Justinmp22 Yes most definitely. My coach made a 2.6 kg discus for strength training because the girls would use the 1.6kg. The guys didn't have anything. So, my coach took a 1 and 1.6 kg discus and screwed them together with six screws. We ended up calling it "Jumbo". It might look ugly, but gets the job done.
hey, i go up at ironwood throwing center and im a big fan. looking forward to possibly seeing you there
Great job!
Hey Crouser, hop you are doing well...
Can you make a video on HOLDING SHOT PUT NEAR THE NECK of all type throwers (glider and rotator)
this dog looks soo tiny next to Ryan 😂
Very throw related question. You talked a while ago about strengthening your hand/wrist for throwing. I've had repeated wrist sprains from throwing and finger issues. How does one strengthen their hand and wrist for throwing. I'm worried if I don't solve this sooner I could end up with carpal tunnel
Hello, I see that it says on the board the year 2023 - 23.77. This is what you plan to launch. A curiosity, have you tried throwing with your left, if so, how much can you throw? All the best
Dice squats aside, what sort of programming do you use to build your back and front squats?
Usually squat 2x per week starting with 10 reps then working down to 5s
"To give anything less than your absolute best is to sacrifice the gift."
What’s your best tip for learning the spin technique also could we get a crouser slide tutorial
7:32 he really just took my clean pr and mopped it like it was a dog to him
Still mad we didn't get to see you finish up and eat the brisket!!
So hopefully you see this. But I have a question I’m really curious about maybe you can do a video about it. But I was wondering how far different throwers could throw a baseball. Like how far could a top tier javelin thrower throw a baseball. I’m really curious if you think a javelin thrower could throw further than an mlb outfielder.
Please make video on your diet
what's shotputer diet
For the difficult
Hey Ryan, i am very curios as to how exactly do you structure your pull up workout when you're doing weighted pull ups. I just need a blueprint myself for my weighted pull ups (not nearly as heavy as yours!). Would you mind sharing it?
Thanks and keep it up - you're awesome ;-)
On the board you should put a shot put ball and the quote in the patriots locker room “the battle isn’t won during the battle it is won during preparation.
The level of theatrical professionalism in this video is impressive. All the puns, the drama of randomness, and the Luke-Skywalker-when-he-just-found-out-that-Darth-Vader-is-his-dad-shout-of-grief soon after @13:34 are good. Maybe too good. Now I'm starting to think that somebody wrote a funny script and just reversed engineered a workout to fit around it to boost upvotes and subscriptions. 😀
I wish, that last set of 6 wrecked me for a couple days. I never would’ve scripted that. I did spend the day thinking of dice puns before hand though
@@RyanCrouser23 I was a mid- and long-distance runner long ago and remember, I believe, a cover of "Track & Field News" with your uncle Brian Crouser on the cover throwing the javelin in his University of Oregon uniform. Anyway, I watch your videos because it's good to see how someone at the summit of his craft works.
'Chalk the bar, put it far'
This is a really well-produced TH-cam channel for the follower count ( + 1 now btw). However, we didn’t get to see the brisket?!?
heloo ryan , can u do a tutorial rotation for beginner 🙏🏻
MAN-BEAR-PIG ON THE BOARD
Can't wait for you to attribute your next major win to 400kg zercher shrugs.
Cute dog😊
Ryan, deep down do you keep mental records ofnyour throws in inches or in centimeters? Metric or imperial system feels more natural to you when discussing your results?
Hola, veo que pone en la pizarra año 2023 - 23,77. Esto es lo que tienes pensado lanzar. Una curiosidad, has probado lanzar con la izquierda, si es así cuanto puedes tirar?. Un saludo
You should draw a mighty American eagle wearing Pit Vipers 😆
Determination doesn't get board- Determination doesn't quit
You should put “Fortune favors the brave.”
Bros so powerful
"Yeah Buddy, Ain't Nothin' but a Peanut!"
You should put “Throw Goat”
Keep Rollin', Rollin', Rollin' (Kota: "Wut?")
Sir week workout kya ha
Draw Nick Ponzio on the board
Here after the 23.38m record!
“If you think you can or can’t, you’re right.”
- H. Ford
“It is a shame for a man to grow old never seeing the full beauty that can come from his body.”
- Socrates
“24 in 23” (24m that is)
- Parker Rohde
"I'm a Peacock, you gotta let me fly!!"
Eat big, throw big
Don’t stop when your tired stop when your done.
Why the workouts secret gotta put us on(for the board ShotBella 😍)
Better not bring that dog to Oregon or I will track you down and steal her! Keep up the grind big guy! PMA (positive mental attitude)
hello,champ
a good quote for the board would be "Its not about winning, its about having no quit". i believe chris bumstead said it
Have you ever dabbled with the 2 rotation shot tech?
where can i see an example of that?
Enjoy and Destroy your Limits in 23
A picture of Keanu Reeves eating a subway sandwhich on a public bench somewhere while he's in a tux.
Really overestimating my artistic ability
@@RyanCrouser23 look it up, there is a real picture of that exact scenario. 😂
“Always give 100%. Unless you’re donating blood”
" keep pushing forward ! ...you stop ...you rot! "
"How you do anything is how you do everything."
this is for the board - ''when the pigs fly ill , yea makes since''
Can you do a video breaking the high school shot record. Just for fun??
Put George Costanza on the board
“In order to be someone you’ve never been, you have to do something you’ve never done”
Do a mural of like colored of shotputs and discus’ and the Texas flag (you are in Texas right)
I am also a shotput thrower
But my throw is decreasing
No Limits.
23.38 - a WR in February... who knew?
He’s going to use DND dice next time🤣
Took this idea and had my track team do dicey squats yesterday, the kids loved the change of pace!
"Work when your here, rest when your dead"
“Stand now…or forever fall.”
“Do today what others won’t, so you can do tomorrow what others can’t”
I made a mistake watching this in bed; now I want slap some plates onto a bar and squat
How about: Today I will do what others Won’t, So Tomorrow I can accomplish what they can’t! Jerry Rice
👍
Gym workout one week
"Anyone can run...but it takes an athlete to THROW!"
For the board: Budapest 2023 Gold
The only option is to keep moving forward.
"Why is Joe Kovax stronger than me?" -----> Wall quote
Kovacs?
Lol
For your board: FACIT OMNIA VOLUNTAS
You can acting in thor movie 😊😊
lol "dicey squats" is such a good stripper name
Put Arnold on the bord!