I was literally just thinking this morning whether it was possible to increase the strength of bear hugs to crush enemies in your grasp. Get out of my head Ric.
@@Kinta02 that is a valid point I am the Internet of course that's why my comments are the best on earth I am everything like you:>) I am everywhere like you and don't forget that we are all the Internet, One World, One Love, One Honour, One peace of mind. All the best 2020.
Since starting this exercise, the entire way I carry myself has changed. I have gotten in literally dozens of bar fights in the last 4 months, been arrested no less than 3 times, gotten laid once, and am loving every minute of it.
2:02 My Insanely Good Friend Rick being absolutely humble, what he really meant was the billions of trillions but the interwebs would break so he went with the lesser number and kept things perfectly balanced, as all things should be.
LOVE IT!! The topic is good, but the interaction had me and my lady rolling laughing. Great, fun ...and yes practical information ....but again, FUN to watch.
What a timing! Perfect for Valentine's!!! I'll get that bear hug workout in before heading out... The stick is a mad genius! never in my life would I have come up with an exercise to max out my bear hugs, no wonder my bear hug game is weak! Del Hagen, you're a genius!
This is the first video of Eric I've seen and I'm and instant fan...not sure where he's from but he reminds me of my cool meathead / metalhead buddies from Jersey and PA it was one of the few places where I found that mix. "maybe don't pop it.." "nah Ima pop it"
I've never thought about training my bear hug skills, but it makes sense. My favorite flex in the mirror is gable grip and squeeze inward like I'm collar choking the shit out of someone wearing a gi.
To the honourable Mr. Stick. I have some criticisms. There's a rather fixed range of motion, as the first. As a result, it may not perfectly translate. As the second, I really don't feel like going all the way out to buy a ball and then pumping it up. I personally am going to bunch a load of duvets together and squeeze the hell out of them, at varying thicknesses, so I can crush both extremely large and extremely small people, as well as the average. Thank you
I love your wife's involvement. Most channels get so goddamn "slick" with their production value over time.... BUT RICK DEL HAGEN KEEPS IT RAW
#keepingitraw
Most ruins it, Bugenhagen likes it R A W W E
STICKY RICKY RAW WITH THE KITTY
Old Ricky Raw Dog Del Hagan, he never did Ronny Rubbers or Condo Carl....
That's why he has 5 kids
“I’m not saying I’m promoting bear hugging people to death, I’m just saying if you wanted to.”
I was literally just thinking this morning whether it was possible to increase the strength of bear hugs to crush enemies in your grasp. Get out of my head Ric.
crush them all because in UFC no head-butts so move would crush them :>)
Bugez is a MINDSET
Im beginning to see you everywhere buddy! you put out good comments tho :)
and see them driven before you
@@Kinta02 that is a valid point I am the Internet of course that's why my comments are the best on earth I am everything like you:>) I am everywhere like you and don't forget that we are all the Internet, One World, One Love, One Honour, One peace of mind. All the best 2020.
Crush your exercise ball, see them driven before you, hear the lamentations of the women
Elmo de la Muerte ric flair style make all the pretty girls cry
Take my upvote you beautiful son of a bitch.
hahhahahahahaha
I read out load with the Arnold voice
Who else was waiting for that exercise ball to pop from the sheer amount of *MINDSET*
i wanted to hear it go *POP!*
That's precisely why it didn't. He didn't have the mindset and kept laughing.
Since starting this exercise, the entire way I carry myself has changed. I have gotten in literally dozens of bar fights in the last 4 months, been arrested no less than 3 times, gotten laid once, and am loving every minute of it.
I sense a slightly exaggerated touch...
Mrs. Stick "maybe don't do it, I use it"
Rick the Stick "nah I'ma do it"
ColeTheStranger favourite part
Hahahaa...
All about the mindset
This belongs on the dark web
I popped all the exercise balls in my LA Fitness today thanks to Eric
GUYS WE HAVE TO STOP HIM BEFORE HE PEAKS ON THIS EXERCISE AND DESTROYS THE EARTH
Instead of destroying the earth he became a wwe wrestler lol
As an amateur scrapper in the USA (United Scrappers Association) this is really helpful! Thanks Richard!
Scrapping is by far the best martial art
For some reason, calling him richard is such a power move
Richard, hahahahahahahaha
Oh hey no shit! I'm in the American Scrapping Society, we should team up
who the fuck is Richard
Can't wait to add these isometric sternum crushers to my training
NOICE
Who is the guy in your profile picture i gotta now
@@laurenarlek1208 tony ferguson
@@soham.banerjee tony ferguson is another guy, is the type of guy
Imagine Eric in the UFC just bear hugging everyone into submission... Come on baby... Bwoooo... Gaaah!
I tried this with my son and I'm going to jail, thanks Ricky!
anything time away from ur lady is a great time
This is one of the best videos I've ever seen.
"Let's get one more rep." Hell yes momma!!
" Ananconda like twisting internal pressurizing " - Bear Hug
"I'm almost concerned I could squeeze this sucker until it explodes"
Do we even deserve this knowledge
Also a valentines tip for those single fellas
Go max effort for her
Bear hug the peen
For some reason i held my breath when eric squeezed the ball
Telepathic Gains
that's some engagement right there not even dora the explorer can comprehend
We all did
I even braced
I pooped my pants.
I’d say lifting atlas stones work out that crushing bear hug grip
+ strongman sandbags
yeah i would like to see some pro strongmen try this :D
"......grosseries."
"Yeah grosseries."
thats how u know shes a bad bitch
@@BoobPlateYolo 😂
I started wrestling this week, just the golden tidbit I needed 💓
Ball: Exists
Rick de la Brick: I'm about to end this ball's whole career.
Eric’s tidbits are better than advice people PAY for. So simple but enlightening!
I already do that exercise 3x a day with a grapefruit.
We need more mom hijacking
WE DO!
2:02 My Insanely Good Friend Rick being absolutely humble, what he really meant was the billions of trillions but the interwebs would break so he went with the lesser number and kept things perfectly balanced, as all things should be.
Bro I found it on AskJeeves. com
Throwback
French general preparing his troops for the battle of Agincourt, St. Crispin’s day, 1415. Colorized.
Took up this exercise today and have been reaping the benefits ever since.
Was their wine drank before this haha
4:34
THE BOOGZ:
"This looks pretty, ya know, this looks pretty equivalent to a human body, doesn't it?"
ME:
"COMPARED TO WHAT?!?!"
#JustanotherGoldenTidbit
Clearly renowned physicist Dr. von Stick was assuming spherical symmetry in his mental calculation of the shape of the human body.
compared to the average American.
Such a cute couple... I don’t see many couples on TH-cam that seem so genuinely happy with each other.
The thought of the sheer amount of pressure that the Bugez could put out via a bear hug is terrifying.
Love your take on “accommodating resistance”.
This is good for rugby too, makes the wrap in tackles killer, no way those suckers are getting away now
Love the chemistry between these two!!
Been working on this few times a week and it's improved my rugby league game loads with wrestle and grappling 👍
I feel like I can watch Eric talk about anything and I will be entertained just how he talks is so engaging for some reason
I've never been so jealous of an inanimate object
His wrestling personality comes out in this video. I love it
Gloved up Zercher squats are the ultimate exercise for fighters.
As a fighters wrestler, I found this very helpful
I like how you were able to include your knowledge of various internet search engines within the intro.
IT'S ALL ON THE MINDSET!!! DON'T YOU GET IT?
this man is a genius, I'm glad I have his autographed shirt. Its being framed and going above the mantle
Nice to finally have a wrestling tidbit.
Finally an exercise for scrappers! I've been looking everywhere for an exercise for me, a scrapper!
Wow thanks this is actually very helpful.
Bear hugs are my go-to move in wrestling, thanks for the tip to up my game Rick!
LOVE IT!! The topic is good, but the interaction had me and my lady rolling laughing. Great, fun ...and yes practical information ....but again, FUN to watch.
I tried this at the gym yesterday. It actually felt pretty good.
I so happy to see he knows and uses the correct hand grip used in wrestling.
He was a D1 college wrestler. Bugez mauls most people in a fight
Can’t wait to start doing these at my over crowded commercial gym.
This will def take my hugging to the next level 💪💪
This actually seems legit. Thanks for the tip Eric.
Happy v day mom and dad.. a perfect lesson for date night
Them laughing together is music to my ears.
Thank you Eric , now with the mindset and this training , i can squeeze the life out of my opponents in grappling. #make them leave humanity behind
Hey Eric! I'm a new lifter and attempted this fantastic technique on a water balloon from party city..... Couldn't break it! Any recommendations????
Grease the groove with a helium balloon
Start with grapes n berries n work ya way up
Tape needles to your arms
Cant wait to try this on Valentines day
The Bugez and His Main Squeeze entertain and enlighten us.
will start doing these in the squat rack with my barbell curls, cheers bugez
What a timing! Perfect for Valentine's!!! I'll get that bear hug workout in before heading out... The stick is a mad genius! never in my life would I have come up with an exercise to max out my bear hugs, no wonder my bear hug game is weak! Del Hagen, you're a genius!
thank you so much Bugz for making this hilarious video !!! I am laughing so hard, tears are squirting out!
My entire bantam year, i literally only did bear hugs.
Didnt lose a round until nationals
This is my favorite fitness video
Alright awesome video.... happy couple and training time. This video was gold. Be careful and good luck in your training.
Real talk this might be useful in training strongman front carries
Started doing this. every day since Friday, I actually popped my first exercise ball today. I’m worried this could get expensive.
Bro that face he makes upon relaxing his head onto the ball after a vicious squeeze 😂
If this isn’t the best video Eric’s ever put out
Love this dude !
I won the championship title at 185 at a local MMA promotion using this technique.
It's not a joke.
Good stuff Bugey Man. What do you recommend for punch & kick power? Fast twitch/ slow twitch and all that stuff
These forbidden nuggets of knowledge will one day be published in scientific memoirs, pertaining to the absolute peak of human existence.
It's like grip training with a wax ball. Neat
Gonna start training my hug strength
Now I'll submit everyone by the deadliest bear hug, thanks Ricky
Hilarious exchange with the wife. Reminds me of a “Matt does fitness” type video. His channel has blown up this year so could be on to a winner
Would love to see you go over more grappling/ wrestling stuff bugez!
who else has holding their breath when rick was bearhugging that ball?
This is the first video of Eric I've seen and I'm and instant fan...not sure where he's from but he reminds me of my cool meathead / metalhead buddies from Jersey and PA it was one of the few places where I found that mix.
"maybe don't pop it.." "nah Ima pop it"
Great video! I'm a new fan
That's real life right there.
Yoo Eric is actually innovative af! Them 3rd eye downloads ;)
Thoughts on using a heavy bag instead since it’s shaped more like a torso?
This is great!
Unironically the HIP THRUST would be useful in wrestling/grappling
The hip thrust is a good exercie for anyone really
Bear hugs are one of the greatest isometric exercises. There's something really primal about squeezing something to death.
Eric, if you collaborated with Back Guy, I would be so happy
this
Stop botting likes you degenerate
That’s real life right there 💪💪
"Obviously I'm not promoting crushing someone. I'm just saying if you wanted to.... ;) ;) ;)"
Groceries 😂😂😂 mama was on fire in this one
I shall try this
thanks for the 400 iq advice rik del bugezzzzzzz
I've never thought about training my bear hug skills, but it makes sense. My favorite flex in the mirror is gable grip and squeeze inward like I'm collar choking the shit out of someone wearing a gi.
Hype as fuck, stoked. I grapple, I want to know what your ideas are for strength and conditioning.
To the honourable Mr. Stick. I have some criticisms. There's a rather fixed range of motion, as the first. As a result, it may not perfectly translate. As the second, I really don't feel like going all the way out to buy a ball and then pumping it up. I personally am going to bunch a load of duvets together and squeeze the hell out of them, at varying thicknesses, so I can crush both extremely large and extremely small people, as well as the average. Thank you