Turn Your FISTS & BONES into IRON Using a TREE | REAL IRON BODY
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Turn Your FISTS & BONES into IRON Using a TREE | REAL IRON BODY
#kungfu #martialarts #ironfist #ironbone #karate #ironshin #shaolin #taekwondo
I have been training Iron Bone, Iron Shin, and Iron Fist Kung Fu since I was 18 years old. In that time I often use trees and other things in nature to make my bones stronger! In this video I show you how to use a tree to condition your fists, arms, and shins! Enjoy... • Turn Your FISTS & BONE...
WATCH THIS IRON FIST VIDEO USING AN $18 TOOL: • Turn Your BONES, FISTS...
GET MY FULL IRON BONE DVD DOWNLOAD HERE: subscriptions.v...
GET MY FULL IRON BONE DVD HERE:
www.jakemace.co...
01:17 Making the Iron Bone Wisk Begins
04:16 Iron Shin Training Begins
08:50 Iron Forearm Training Begins
11:05 Iron Rib and Iron Collar Bone Training Begins
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
1. Instagram & Snapchat: JakeMaceTaiChi
2. Special Gifts for YOU when you JOIN MY PATREON! Click Here:
/ jakenicole
3. Help us continue to create incredible content, martial arts videos, and collaborations with other great martial artists around the world! Donate to my Go Fund Me or Patreon below:
www.gofundme.co...
/ jakenicole
4. Join My Online School for $5 a month or $50 a year: subscriptions.v...
5. Join My NEW TH-cam CHANNEL HERE: / adventureswjakenicole
6. Join My VEGAN/GARDENING TH-cam CHANNEL HERE:
/ veganathlete
7. Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
subscriptions.v...
8. Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.co...
9. Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.co...
10. Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.co...
11. MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
12. Train with Me ONLINE at: www.JakeMace.com
Check out my NEW DAILY VLOG Channel:
/ adventureswjakenicole
My OTHER TH-cam Channels:
1. / veganathlete
2. / adventureswjakenicole
3. / maceyoga
4. / @jakemace9926
----------------
*Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.v...
**Email Me at JakeMaceVegan@gmail.com
***Order a DVD DOWNLOAD or STREAM: subscriptions.v...
****My Facebook Page: / jakemace.taichi
*****My Website: www.LearnFromJa...
******Instagram at "JakeMaceTaiChi"
*******Twitter at "KungFuUniverse"
********Snapchat at "JakeMaceTaiChi"
*********Train with Me Online at: subscriptions.v...
Music for this video is:
1. Connection by Wayne Jones
![[UNCUT] “บอสณวัฒน์” ลากไส้!! ใครหนุนหลัง "แม่ตั๊ก ป๋าเบียร์" I คนดังนั่งเคลียร์ I 30 ก.ย. 67](http://i.ytimg.com/vi/QlD7mU2KKRk/mqdefault.jpg)
This is so stupid, over 15 minutes and you didn’t even manage to make a crafting table.
Andrew Evenson LOOOOOOOOOOOOOOOL 😂😂😂
Andrew Evenson the boy sucks eh
Lmao
Lame
Ikr
A normal day in minecraft.
Turn Your FISTS & BONES into IRON Using a TREE | REAL IRON BODY
#kungfu #martialarts #ironfist #ironbone #karate #ironshin #shaolin #taekwondo
I have been training Iron Bone, Iron Shin, and Iron Fist Kung Fu since I was 18 years old. In that time I often use trees and other things in nature to make my bones stronger! In this video I show you how to use a tree to condition your fists, arms, and shins! Enjoy...th-cam.com/video/HD2RgtpWyXU/w-d-xo.html
WATCH THIS IRON FIST VIDEO USING AN $18 TOOL: th-cam.com/video/BdXwik9wRcs/w-d-xo.html
GET MY FULL IRON BONE DVD DOWNLOAD HERE: subscriptions.viddler.com/jakemacekungfu
GET MY FULL IRON BONE DVD HERE:
www.jakemace.com/dvd-s.html
01:17 Making the Iron Bone Wisk Begins
04:16 Iron Shin Training Begins
08:50 Iron Forearm Training Begins
11:05 Iron Rib and Iron Collar Bone Training Begins
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
1. Instagram & Snapchat: JakeMaceTaiChi
2. Special Gifts for YOU when you JOIN MY PATREON! Click Here:
www.Patreon.com/JakeNicole
3. Help us continue to create incredible content, martial arts videos, and collaborations with other great martial artists around the world! Donate to my Go Fund Me or Patreon below:
www.gofundme.com/jakenicole
www.patreon.com/jakenicole
4. Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
5. Join My NEW TH-cam CHANNEL HERE: www.TH-cam.com/AdventuresWJakeNicole
6. Join My VEGAN/GARDENING TH-cam CHANNEL HERE:
www.TH-cam.com/VeganAthlete
7. Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
subscriptions.viddler.com/JakeMaceKungFu
8. Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html
9. Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
10. Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html
11. MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
12. Train with Me ONLINE at: www.JakeMace.com
Check out my NEW DAILY VLOG Channel:
www.TH-cam.com/AdventuresWJakeNicole
My OTHER TH-cam Channels:
1. www.TH-cam.com/VeganAthlete
2. www.TH-cam.com/AdventuresWJakeNicole
3. www.TH-cam.com/MaceYoga
4. th-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
----------------
*Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu
**Email Me at JakeMaceVegan@gmail.com
***Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu
****My Facebook Page: facebook.com/jakemace.taichi
*****My Website: www.LearnFromJake.com
******Instagram at "JakeMaceTaiChi"
*******Twitter at "KungFuUniverse"
********Snapchat at "JakeMaceTaiChi"
*********Train with Me Online at: subscriptions.viddler.com/jakemacekungfu
Music for this video is:
1. Connection by Wayne Jones
I 've been following you for almost 6 years I believe and I got to say that I am still learning new things from you. Thank you sir!
How Is the name of object that you use at entry video? Sorry for my english 🙏🙏
"Mommy, why is that man punching a tree?"
2st commt
Awesome vid and channel brother! Just wondering, how do you get your sound quality so well while being outside? I dont see a boom stick or mic, is this all from your camera or post editing? Im in the process of creating a video podcast and wanted my setting outside, so this peeked my curiosity while binging your vids haha Please and thank you!
Also its awesome that youre vegan, i can tell from your inner glow (or chi lol). How many years have you practice kung fu/martial arts in general?
Gonna train so the razor scooter doesn’t hurt anymore
impossible dream it will always hurt your ankles
yea but dont kill him 😵
@@artificial9340 It's possible without training to an extent...different per people
@@ivanrubiomorales1818 did you just comment to my 6 month ago post lmao
torrance 2864 its impossible to reach that amount of power
1. Take a bucket
2. Fill bucket with sand
3. Punch sand inside the bucket
4. After you can't punch anymore(you get tired) grip sand with each arm repeatadly.
5. When you get tired switch to the previous exercise
6. Do that every day.
You will strenghten your fists and the punch, you will strenghten the forearms and you will have a better and stronger grip.
Thank you
Anibal Matheus G No worries
This sounds vetter than punching a tree and "getting blood to flow to my bones" which aint even possible lol
+Gohan Moore actually bones do have blood irrigation which does not proves you wrong just leaves you knowing that
We do this with dry sand for armwrestling
everybody gangsta till the tree starts punchin back
Ent
"Trees don't hit back" - B.L.
groot
Groot is still a child
He play to much Minecraft
I had no doubt in my mind i would find a Minecraft related comment.
😂
Honestly
Geek Alen lol
Yeah im with you, big like to you
If only his name was steve...
.
Haziq You earned a subscriber
No it's Alex sorry
@@gmzanimations6764 NO it's Failboat
He Looks like greg paul
*people driving pass him*
Them: tf is that dude doing?
Sleepingfire Playing real life Minecraft.
Yea
If he was wearing a blue shirt and pants...
Get that trunk and make a crafting table before the sun go down.
I don’t want to be the iron fist.
I want to be one punch man.
Peridoxペリドクス ONE HUNDRED PUSH-UPS, SQUATS AND SIT-UPS + A 10 km RUN, EVERY DAY, FOR 3 YEARS!!! Was just a joke btw nothing serious.
You are not worthy of the chi of Shou Lao
The Immortal Iron fist is a mantle that you can never claim
Shut up weebo
green racoon animation
No u.
I want an iron boner
*Instructions not clear, hand stuck in toster*
Spelling not clear, sucked a cow
@standing bear I gotcha you pay the rest here's a penny
@@lexionfilm That was no cow.
That was a bull...
New Dairy Farm. Millionaire.
What in the fuck is that!
Tree has a beautiful color to it......
*punches tree 100 times*
Oof
Vegans somewhere punching the air rn
U made my day😂😂😂
So shadow boxing?
@@nsj9861 i mean no prob shadow boxing. . . . unless your trying to get stronger fists
@@nsj9861 What's next? Shadow lifting?
😂
Lol I’m pretty sure this guy is a vegan?
Am I the only one that waited for him to punch through the tree?
Official Deathway 😂👊🏼🥋🙏🏼☯️
No
am i the only one waiting for him to teach us kamehameha, or how to unlock super sayen modee????
No
I'm one of them
People must say, theres that weird guy punching a tree again.
Me: mom what's he doing?
Mom: he just get problem with minecraft...
That’s me but not a tree I punch the wall of the house of my neighbours 😂
@@bjwkusgxjdks i punch the face of my neighbour
(Guy) Dude what happened.
(Him) I punch a tree and broke my arm.
lmao
7:02 speed the video up to 2x and he looks like he is mining in minecraft
Edit 1: thanks for the likes
lol
Omg, lol
Lol
lol
lol
2.7k tree has disliked the video.
Those trees want us to have iron bodys, they are our trainers haha
@renderinggg grammar* wow grammar really good
@renderinggg Says the guy with bad grammar LOL
🎩😂😂😂😂😂😂😂😂
3.2k
Salesman: Slaps roof of tree
Salesman: Iron fist
Daniel son: "can you do that?"
Miagi: " Don't know, never been attacked by tree"
Lol yes thank u
greg Isaacs A particular breed of snake could drop a full grown Birch 🌳! Now snakes 🐍 and trees 🌲 are not natural enemies, they don’t normally fight! But if the the tree 🌲 were to attack first!.. The snake would bite back, and kill the tree 🌳. I have seen a lot as a Forest Ranger at my fire watch tower! But, whenever you see a snake 🐍 and a tree 🌳 battle to the death, you think it could be a trick of light or maybe even one of those strange mushrooms 🍄 you just ate 🤔.
I think its ‘’Daniel-san’’ not Daniel son
Max Derp yeah you right
Hahahahaha
Minecraft tutorial “how to cut a tree”
😆😂😂😂😂
I could never do this in public because people will video me and say "This dude thinks he's in Minecraft!!"
😂🤣
Its true
2:38
-smooth and colourful it has a beautiful color
Tree : * *blushing* * B..B..Bakaa!
Mohamed Ahmed 😂😂
Mohamed Ahmed lol
Tsun tsun
Looool
ahhahahahaha
Imagine seeing someone in the park punching a tree with a weird motion speaking gibberish
What happens when you spend most of your time in the computer. You have no life
He was counting in chinese. lol it’s not gibberish.
Eric Harris you serious dude? Your not funny even though you think you are.
Imnotsure how I know how to count in Japanese dose that count?
Eric Harris Not funny. You wouldn’t like if they made fun of you.
Everyone keeps saying Mine Craft? What part of this video is like Mine Craft?
Kung Fu & Tai Chi Center w/ Jake Mace in the moment that you punch a tree
You punch trees to harvest materials before you get a tool to harvest it with I believ
Because of the iron bar hitting sounds like Minecraft😋
Why don't you? This is his channel and it's allowed on TH-cam so if you have any problems, don't watch his videos.
Uechi-Ryū emphasizes toughness of body
“When you go to the gym you’re not tearing your muscle”
- that’s literally how muscle builds
U tear the muscle tissue I believe
Little tears not tearing your whole muscle group
That's... That's not how muscle building works...
@@theshermantanker7043 google works 🥱
TheShermanTanker Yes......Yes it is
Does my annoying friend’s face work as well?
Couldn't hurt. You.
might do
Of course
Traditional yes it works, you might not have a friend in the end tho
I just put a hole in my friends lower lip. We were drunk. And i finally snapped cause of his shit. I do feel bad.
Will this make my hand glow🤷🏽♂️😂
Q-10 if you train 15 years long everyday. Maybe
if you happen to punch a firefly while it's crawling up the tree, then yes.
You watch too much Iron Fist, go read a book
eksine no I don't. I cant even watch ut I finished it.
eksine and btw. I read communism manifesto by karl marx and friedrich engels and Karl marks the capital 1-3
I read enough
Other good books:
Liberal fascism
Diktators handbook
Jake Mace says a lot of smart things in this video! Very impressed! The iron training is not about forming huge calluses, bleeding, damaging your fists. Iron training is about slowly making your bones and skin thicken to a point where if you hit something hard, you barely feel any pain, your bones do not shatter, your skin does not rip or bruise as well as your fists recover from any injury very quickly. That's why you cannot speed up this process. It needs to be done right, slowly and gradually in order to be successful. I am also glad that he remembered to state that damaging the tree is not good.
Drax: *watching this vid*
also Drax: GROOT! get over here!
😂😂
🤣🤣
*LAW AND ORDER : SPECIAL VICTIMS*
LOL 🤣🤣🤣🤣
😊🌎☀️
I punch walls each time i die in fortnite good enough?
aghahahahahahashdsahdgastgdhasj
L.E.G hell yeah I punch my wall and I made a hole i just put tape
It actually does work only in the future it will lead to big problems the tree is slow and steady which will benefit in the long term punching a wall will be quick and full of pain but as I said long term problems.
Sad dude
@@OfficialExploit if you think so.
To all of the people who day this doesn't work. Why then does every martial art do this in one way or another? Jack Dempsey punched trees and chewed leather to strengthen his bones. Wing Chun uses the Mook Jow to toughen the knuckles and forearms. Muay Thai artists use banana trees. Silat guys do knuckle push ups on rocks. Southern Hung Gar use the Iron Rings.
I could go on and on.
Shins can be conditioned because they are a bone. Knuckles are joints they link your finger bones together. That is a big difference.
Eric Walton Dempsey also used a salt brine on his face to prevent cuts. What an animal 😉 Also you're righ, it it does work when done correctly. I'm living proof.
Re Made see my channel sir.
Not going to argue the other two, but banana trees are notoriously soft. It’s not even an actual tree because it doesn’t have true wood tissue. Again that doesn’t argue the others, just that one example.
Shins can be condition, but the other are just simply numb the area.
You're going to indirectly cause someone to break their limbs.
Too late already broke my hand
GamingWithLuko me too hahahahaha
Eileen Kwan MY LEG!!
Eileen Kwan my penis! D:
Wood puncher.
Instructions unclear: ended up replacing my bones with steel
I think your better off🤷🏾♂️😂
Alright I have been working for 6 years!! Time to test it out!
*punches tree*
Me:REEEEEEEE
Lmao
*Basically first day of any way of training ever.*
Wryyyyyyyy
Wonder FN I’ve been working for 8
Then me
Punches tree as hard as I got
Reeeeeeeeeeeeeeeeee dad I think I broke my hands
Lmao
Damage+250 Level Up!! Hand Attacks upgraded.
Damage+50000 level up!!
saiful issam damn I'm level 1
ِ ِ oof
Imagine someone just out jogging and sees him filming and rubing that tree
Such a nice color lol
Anyone notice his elbow
Im Hype I did! This video explains it! th-cam.com/video/kaAi7lBkvro/w-d-xo.html
Im Hype yah😂me notice his elbow. I think his elbow is fractrad
Im Hype Yes, watch this to find out how: th-cam.com/video/kaAi7lBkvro/w-d-xo.html
Im Hype ye
GOOD POINT. IT'S TOTALLY DEFORMED
Kid: Mom I want minecraft
Mom: We have Minecraft at home
Minecraft at home: 7:00 (2x Speed)
The amount of respect I have for you is incomprehensible. The respect for nature and the spinning staff videos, just wow.
"How to get arthritis."
Scousie Red arthritis is an auto immune disorder
@@ultrararesabra6159 you're right, but I believe it can be caused by repeated joint injury
@@shahirali8235 Then I guess I've had a lot of joint injury 😂
Punch the arthritis away.
Stop tree oppression!
Free the tree!
All trees matters
I am the lorax i speak for the trees and the trees... They speak Vietnamese
@@mrGW Leave the trees alone.
I think we need to train the rib cage bones too by slapping them.
I do that with nearly every bone, or lightly punching certain spots. Those iron rods help and he did mention using them on the ribs. I've heard red tiger balm is meant for bone healing or deep muscle issue like that. Green is for normal muscle layer and white for skin conditioning healing or skin injuries.
Jairou Kagiri t i g e r b a l m
saiful issam Why are you getting so many likes for this dumb shit🤔
It's funny cuz now this dude is actually considering that 😂
7:04 with eyes closed
lord1c1s True...Meditating!!!
Why😅😅😅👌🏻
Dosrelic 7173 Closing the eyes is good training sometimes!
Kung Fu & Tai Chi Center w/ Jake Mace i dont think you understand what i meant 😂
I hate my dirty mind ...
"moooooom the weird guys fighting that tree again"
Are you Canadian?
Are you American?
No he's an alien
Underrated
That vibrations is the arthritis activating
Jonathan Hernandez wait what?! I don’t want to have arthritis!😬
I Test VIPS ok I keep those in mind thx a lot
Rjfromthebay2001 Porter lol it's a joke that won't happen
mwhhd موحد true
Minecraft in a nutshell
11:52 what’s the name of that bird that chirps in the background?
I’m very stoned and that sound reminds me of when I was little and used to go to the park with my dad
That’s called a mourning dove
The owl? Very nostalgic from when I go camping
I do Tae Kwon do and my shins have gotten pretty tough. I went to a friends house where my brother picked up a stick and told me that he saw somewhere in a movie or something that people broke sticks across their shins. I turned around for a second and WHAM he hit me, the stick broke, and I hardly felt a thing thanks to the power of conditioning.
cool.!.
I'd done conditioning for a while and all the people saying it doesn't work, you obviously havnt done it or done it properly anyways. You don't just full on hit a wall, unless you're an idiot. You start slow and then move on from that. I've gotten to the point where i feel no pain when i punch trees metal or wood. It took me 2 years to develop the right technique for the training and 3 years to get to this stage. It's worth it in the end, it also strengthens your wrist so it doesnt break when throw a punch. So all you people out there saying it doesn't work, I proved you wrong.
People here in the west have no patience in third training, if you diligent and patient over time this training does work. Keep up the good work.
Hell yeah, you the man!
XtremelyFlatFish please Tell me how which exercises
How to waste time ahahah
You really didn't you showed us no proof
I have been training Iron Bone, Iron Shin, and Iron Fist Kung Fu since I was 18 years old. In that time I often use trees and other things in nature to make my bones stronger! In this video I show you how to use a tree to condition your fists, arms, and shins! Enjoy...th-cam.com/video/HD2RgtpWyXU/w-d-xo.html
WATCH THIS IRON FIST VIDEO USING AN $18 TOOL: th-cam.com/video/BdXwik9wRcs/w-d-xo.html
GET MY FULL IRON BONE DVD DOWNLOAD HERE: subscriptions.viddler.com/jakemacekungfu
GET MY FULL IRON BONE DVD HERE:
www.jakemace.com/dvd-s.html
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
1. Instagram & Snapchat: JakeMaceTaiChi
2. Special Gifts for YOU when you JOIN MY PATREON! Click Here:
www.Patreon.com/JakeNicole
3. Help us continue to create incredible content, martial arts videos, and collaborations with other great martial artists around the world! Donate to my Go Fund Me or Patreon below:
www.gofundme.com/jakenicole
www.patreon.com/jakenicole
4. Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
5. Join My NEW TH-cam CHANNEL HERE: www.TH-cam.com/AdventuresWJakeNicole
6. Join My VEGAN/GARDENING TH-cam CHANNEL HERE:
www.TH-cam.com/VeganAthlete
7. Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
subscriptions.viddler.com/JakeMaceKungFu
8. Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html
9. Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
10. Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html
11. MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
12. Train with Me ONLINE at: www.JakeMace.com
Check out my NEW DAILY VLOG Channel:
www.TH-cam.com/AdventuresWJakeNicole
My OTHER TH-cam Channels:
1. www.TH-cam.com/VeganAthlete
2. www.TH-cam.com/AdventuresWJakeNicole
3. www.TH-cam.com/MaceYoga
4. th-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
People believe what you see and not what you hear
When you don’t have an axe in minecraft but you have slowness
Mining fatigue*
Ah yes, I love getting blood flowing to my bones
Can you imagine walking outside and just seeing a guy slap his arm against a tree 😂😂😂
Sir Geoffrey weirdo alert 😂
😑
Oh haha. People probably gonna think it's a weirdo :D. I will actually try to go and do this though. Unfortunately I don't have a tree at home, so imma go elsewhere... 😂
👁 👃 👁
__
I thought they didn't teach gweilo
7:07 that timelapse...listen to it without watching the video...
Don't make me misunderstanding with that thing
Ohh shittt😂😂😂
Oh daddy~
I am 52 and aware that we females lose bone density at a rapid pace after 50. To reduce this loss, I am practicing martial arts. I like your videos on strengthening the bones. I hope that your methods will help as well. However, I think that I could get the benefits from punching and kicking the kicking bag for martial arts training. : )
By the way, I agree that it does take time to be skillful by lots of daily practice of proper form even if have to start out slowly. It has nothing to do with using power or force. So many new learners think that kicking the kicking bag super hard or punch hard to have bruised knuckles or bloodied knuckles equal more skillful but their forms are continue to be terrible.
Bone training really works. I was once doing some Wing Chun blocking exercises with a kid who trained in Mantis style Kung Fu where a big part of his conditioning was bone work. Despite being skinny his forearms were like hitting a pipe! It HURT!
I had an uncle that, back in the day, made a living as a Prize Fighter during the Depression. A great guy, soft spoken, was probably 155 lbs. back in his prime. Fought behind truck stops and what not.
No gloves. His hands had seen little mercy. When I knew him, he was pretty old, in his 70s but not like people in their 70s today.
Anyway, his knuckles were HUGE. All gnarled up from arthritis. He could hardly move his fingers.
Whenever I saw makiwara boards, I always thought of the old man and his mangled hands.
Did bare knuckle brawling do that to his hands?
Dunno.
Something to think about though.
Can I become goku with this
noonegaming 12 yes you can I came here because of dragon ball tho
noonegaming 12 Possibly!!!
noonegaming 12 - Yes sort of
Loooll
noonegaming 12 lol
The tree just kicked my ass and went for the 3 count pin. Currently having my nurse type this message for me from my hospital room.
A Revenant In The Nine Circles of Elysium hahaha!
“When you go to the gym to work out you don’t tear your muscles..” I get what message you’re trying to convey but you’re not entirely correct.
yeah the muscles tear, and they heal stronger. but same doesn't apply to bones
@@wilhelmu tell a karate guy that and see if YOU can break a baseball bat with your shin otherwise stfu
i am a karate guy. whole seven years of training, and always we had this painful conditioning bullshit, based on okinawan pseudo-science on par with eastern homoeopathic medicine
"but same doesn't apply to bones"
Why?
because its a different type of tissue
With every chop th tree sings 🎼aaaaam still standing🎵
😂
😂
Not sure blood flows "to your bones" can you cite sources?
Vanishing Gates Mmmmm lol they do mate. Ask any doctor or surgeon
Have you heard of bone marrow? If not, you will most likely learn about it when you hit 7th grade. I hope you sited sources before thoughtlessly making this comment.
it's more a comment of semantics than thoughtless. But thanks for playing.
Vanishing Gates cite*
Thomas Houghton correct. cite.
my bad.
nice ... IRONMAN)))))
RICK ROLLED{FaCTz} more like Iron Fist
I wonder what people walking by think when the see a guy punching a tree on a field
10% of the viewers normal viewers who want to be stronger, 90% weebs that have seen one punch man or naruto
No, you're all dweebs
True
@@ryankabcenel9700 stfu normy
@@Lilsalam soooo, is that supposed to be an insult, or.....??
Nothing is weird when you want to improve your body strength so just ignore the "weirdo" comments
I’ll stick to drinking my milk
Supreme Dream lmao agreed
Supreme Dream If you do that then your bones become weaker and cancer begins to form
Supreme Dream. Lol. They put here hitting trees, I'm learning to do backflips n shit off of trees😂
Nathaniel Huertas Can you even do a backflip on flat ground? -.-
Moist Alien yeah. Its not clean, but im workin on it
The bullshido is strong with this one
AMEN, SOUNDS LIKE HE IS PROMOTING HIS VIDEO AND OTHER GADGETS. There are real iron body techniques but this ain't it.
The best comment in here kkkk
Matt Cramer - You dumb this is science you can't argue with science
Devin Bennett elaborate?
Ariel Christian -Damn right this nigga get fucked up for real
Frick I punched the tree and now the wood is in my inventory :(
when bodybuilding you tear the muscles for it to rebuild
brennan cliff True dat!
brennan cliff you’re muscle fibers don’t actually tear tho lol
brennan cliff, this doesn't mean literally. You merely stretch and stress them out, causing the fibers to get conditioned and heal to become stronger.
brennan cliff Facts!
Cool but bones aren't muscles
Just punch your own fists
Differential Equations I do this also yes
Kung Fu & Tai Chi Center w/ Jake Mace How about punch your own palm?
What about punching your own balls...
Nvm...
Or you can just drink a lot of milk
Yes and take vitamin D3 supplement
You'll get man tits too
The body is designed for survival, so it sacrifices bone density to protect the kidneys and urinary tract because the latter are essential to survival. And the most readily available source of acid neutralizer is in the bones. So even though milk contains calcium, it ends up sapping your bones of that crucial mineral.
@@SONNYSNOW_850 damn.
Is this specific to milk or extra amounts of calcium in general ?
@@jasonvoorhees8899 Not specific to milk, just too much calcium in general. Also having too much calcium in your blood leads to a condition called hypercalcemia, which is characterized by many negative symptoms, including stomach pain, nausea, irritability and depression. However, it can be caused by several other things aside from milk and calcium supplements. Like thyroid conditions, dehydration, etc.
Just found you man. I am really glad you grew to a more aware fighter eliminating your need for showing off. Greatest learning on the video. Ill be following you. Thanks for the energy.
Jake? I have been watching your videos for the past month and i haven't subscribed until now. I'm not sure why i haven't subscribed earlier but the reason i hit the sub button was because the information that you are sharing with viewers interested is very useful and not sugar coated. Also, I admire the fact that you are humble and that you respect nature. My son is 7 years old and we put him through kyokushin training just to build his confidence and it is something that he can use to defend himself in the future. I have watched your videos in practicing nunchaku and i have sharpened every techniique you have shared in the videos and passed that on to my son. Thank you!
but how do you do this without looking like a psycho?...
seriously, I've known this technique for a long time but keep getting interupted by cops lol
LokiCoyote77 Private Park!
When minecraft just doesnt hit the right spot anymore
After watch this video, i punch my neighbor with my iron fist.
The sound of his fist hitting the tree is super satisfying
Manuel Krahe I agree!
When you will do it yourself it will be more satisfying, even if your skin is hitting and damaging slowly you will not feel any kind of pain.
Boards dont strike back 😂
4:57 starts
Thought this guy was just some broken head case. But turns out he’s a vegan. Pretty close guess if u ask me 😏
Sureshot way to acquire arthritis?
Wolverine confirmed
WD lol
You Americans think just because you have soft bones he's wolverine try to fight SA white boxers then you'll see the truth
I’m german bro
next generation of minecraft
so... what I got from this is, to be a good fighter, you have to play minecraft?
Yes
The real saitama (one punch man) not by the punch. But by the bald head. ✌😂
Hi
I broke my hand 3 times in 2018,Can I let my hand get the power and make the bones more storng with these exercises? Plz answer
Yes, you can just make sure your hands are 100% healed and ready to take a beating. Take it easy the first weeks.
Yeah go punch a tree lmao
@@Doth_ 😂
Ruin your hands
@Hunter Hall add cushioning if it hurts too much.
Then remove the cushioning when ready.
It worked for me.
Just adding in on what you said for others reading.
Do anything consistently everyday and you will be good at it. Thanks for the video, Jake.
Force is made up by mass and acceleration so either you wanna gain muscle mass or accelerate ur fist higher
Sir was your elbow dislocated??
He was probably trying to get a iron elbow. Lol
Looks like a missile about to launch... if thats what iron elbow looks like then I don't want it🤦🏻♂️
New video on ph: Iron fisting
Bones do get harder with impact, inside your bones look like tiny pillars and the more impact the bone receives the more pillars form increasing the density of the bone.
Easy dude .I think i should simply buy a gun
Mm colllam
Malayali aaaanale 😎😎😁😁🥊🥊
@@letsbox8729
Kandu pidicheee
Nammal malayali ellatha paniyo😎😎
@@alphonsapg3244 😍😍😍😍pwolii oss sisy
Cant always shoot a guy.
Imagine being the neighbors and you see this outside your house.
@@Spades01 true