80-Year-Old Crossfit Legend Can Lift More Than You | Pumped
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Can't seem to get yourself to the gym? Jacito Bonilla is 80-years-old and is has worked out for most of his life. He is also the oldest man to ever compete in the Crossfit Games. So what's your excuse?
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Respect for the real life Master Roshi!
Just needs the turtle shell backpack!
I was thinking the same thing. If master Roshi was real he'd be this guy
My first thought! Lol I was gonna comment it, but took a second to look see if someone did. 🙏🏼 haha Real life master roshi
@@dionmiller8547isn't comment like that kinda rude?
Respect to this man for not letting himself waste away
Indeed!!
Christina Reynolds its plain as day, if you let yourself waste away you don’t deserve the respects. Nothing to do with age.
Christina Reynolds I’m looking up all your info now
It’s called TRT
Amen to that
My gawd. I'm 60. In pretty good shape, active, but am fighting that "uh oh, i'm getting old" feeling. THIS is the guy i want to be at 80!
How do you fight that, in a practical day to day way? I am 23, when I talk to my father I can almost feel his speech and mind slowing down. I know it's coming to me eventually, just wanna be prepared haha.
@Mail Fraud feels like I was 21 yesterday 😭 enjoy it. Life goes by really fast
@Mail Fraud I'm sorry, the change from teen to your 20s is a harder change than 20 to 23 imo. I'm actually handling it pretty bad lol. I still dress the same, and feel the same inside, like Im stuck at 17. I can't even let myself grow a beard because it feels like I'm letting go of my teenhood. Ik it's a problem to never grow up, but I hate it so bad. things that help me are having a playlist of music that I used to listen to, or changing the date on my phone to a year I was happier in if I really can't handle it. It helps me see older people differently though, like I try to see the person inside because I'd want someone to do that for me.
Just do it! Like i do
It's called genetics not everyone can have that'
I am 57 and do skipping,, jumping, crunches and weight exercises for 2.5 hours. Fighting fit. This man is my role model. When I feel boredom or feel frustrated remember this man. My theory is 'Either you take controlled pain of exercises OR you will have to bear uncontrolled pain of disease. Love your body, exercises is not wastage of time but investment. Investment for younger looking, investment for free from disease and medicines. Investment to enjoy life. So do it.
With you brother. Same age. Still boxing and sparring. I see many friends who stopped working out and they look old and they get sick. Stay the course. Stay strong.
His appearance is 60 and his super sharp for his age, some people get slow and need to think alot while they speak but he's snappy and bright. Workout keeps your brain in shape too ;)
He looks 70 at best but he's 80
Yes, that's true. But good appearance is due also to good behavior, because I've met some elderly people that exercise all the time, but they don't look very good because of their poor diet and use of alcohol, drugs and tobacco. This man obviously has a good diet and pretty good behavior as well. He's very physically fit, and his response time and speech is bright and quick. His muscles and skin are smooth and strong.
He looks 50-60 I've seen some pasty 70 year Olds who look 100 and some people who are 100 who look 60
He achieved the highest thing in life.
Being a living inspiration.
Did he really say, "I do that to warm up" ? He gives me inspiration. We can grow old gracefully.
If you've been doing CrossFit for 15 years like this guy you probably would warm up with a circuit like this. The presenter did it in 7:47 and I'm guessing he took more than a few breaks haha
You are an idiot if an 80 years old person that only lifting some weight inspired you 😂😂😂. How empty and insignificant is your life? Pathetic
@@georgeagainst7338 You are the only one here who lives a pathetic life hating on others from behind a keyboard, typing away with your brittle little fingers. If you are even remotely older than 14 then you should consider ending everything because being dead is better than living the life you do while being older than an early teen.
@@georgeagainst7338 Eh, you'll grow out of that childish mentality. No worries from me.
we all become stronger when we get used to it
Wow this man don’t look 80 he’s in great shape respect ✊🏻
Is he really 80, if he is that’s amazing, in fact it’s amazing for any age.
big jim truth You’re trolling
He’s 14 were in the same math class
You never know. The internet is full of stories. Unless you have historic data or video footage on people...their claims can't be verified. But yes, IFF he is really 80...then he's bloody strong and in amazing shape.
He doesn't look 80. Maybe 70.
80's Nostalgia Guy Maybe this is crossfit propaganda
That's an amazing level of fitness (and enthusiasm) for an 80 year old! Much respect. This is the way to age!
Yes sir!
@Christina Reynolds Is your thinking always this screwed up?
@Christina Reynolds probably
@Christina Reynolds We can share love, money with others..but our diseases are totally ours.. suffering these diseases is an absolute personal experience.. you can't share your diabetes, your cancer, your hypertension, your Alzheimers.. even with your most loved ones....(except for Covid19 😁.. which you can spread to anyone....i know its.. bad pun..but you get my point, don't you..).
.and this 80+ yr young gentleman is trying to keep himself meaningfully fit and engaged, there is really nothing social or societal about it..and definitely its not a pressure to keep oneself fit.
Believe me keeping fit is cheaper than living with a disease.
@Christina R stop thinking. I noticed you replying to a lot of people. most of us are content to make a comment and go on go on. Enjoy yourself if you wish. if not then oh well. btw i do enjoy lifting weights and working out and will continue until I cant continue the pace. at which point I will modify things and do something else. If I run into you again on these posting I will gladly tell you if I'm depressed.
80 years??? 😳😳😳 Hard to belive... looks like 50 - 60; Congratulations!!! What great exemple to all of us 👏👏👏
Who are the 74 people that put a thumbs down??? How could anyone!? You are amazing, Jacinto!
Me
Those are imbeciles, pay them no mind, they want attention. ;)
20 year old obese
Seems many people pretends all elderly stay sick,wheelchair or assylum home ..
For those doubting his true age...he was born July 3, 1939. He is in the 1940 United States U.S. Census. He really is 80 years young.
Richard Harrison thanks for the info,daymn im 40 years old and will never give up.life goals and no excuses.active living is the way.
Jack LaLanne was in similar shape as this guy at 80. It can be done.
I reckon i could take him in a fight
@@SadgeFrawgReckon mean you're not sure. Unless you're older than him, that's pretty sad you're not certain you could beat an 80 year old😅
all my respect to this beast of a grandpa, regardless of crossfit
Sir, you look great! If I live to be 80, this is how I want to be. Great inspiration!
I'm 39. Seriously unfit but find this man very inspiring. I might start training
Did you start, Sir?
@@laypyu not really. I've been doing squats and some pushups but I'm very unfit. Nearly 16 stone and it's all around my waist
@@tmf9556 Why don't we just start already. Small steps on a daily basis. I've been very lazy as well.
@@laypyu yeah. Small steps maybe but I'll thinking big ones might be better
You should it’s great.
That's what I'm looking for here at 70. This 80 yr. old rocks.
This Brotha's activity gives him the body of a 35 year old. Very impressive !
Lol what does a 35 year old body look like or any age for that matter, especially today where most are unfit.
What do you mean 'what's my excuse?" I compete against myself. If I competed against others, I would always be behind someone & that leads to frustration & burn out.
@Christina Reynolds some people 🙄
Well said!!!;
Honestly you need a balance. Sometimes looking at somebody who is way better than you actually pushes you to your limits.
I'm 63 and gym train 3 X weekly, a mixture of static resistance and bootcamp style cardio all under supervision. I share the same philosophy as Jacito: it's not what you want to become; it's what you want to avoid which is the powerful motivator. Looking good is just a nice side effect.
Respect for 80 year Legend.....
Shit! I am 52 and this dude is in soo much better shape than I am. Motivated...
Respect Papi, I am from a neighborhood near you, Bay ridge Brooklyn!! Years ago used to train in a local gym near by. BIG props , sir!!!
This man is definitely an inspiration. Hope if I live that long I can still be in decent shape
💯
Wow!!!! He looks GREAT!!!!
You go Boricua 🇵🇷🇵🇷🇵🇷 God bless 80 years old
I think I just found my idol.
Hell yeah
Get in line
so many in this world use age as an excuse to bitch and complain and be mean to others, and use age as an excuse to not do anything, they act like if they anything physical its the end of the world and once more comes the excuse "im old"
props to you sir, you inspire me. I'm already convinced you could achieve alot in your twilight years but this has pushed that belief further.
Inspiration! This is where I will be at 80! 👏💪🏼🙏
Inspirational. I’m 50 now & very fit. But I’m gonna try harder for the next 30 years having seen this.
He looks 60 tops
Aswini Kumar That’s what a healthy lifestyle can do
Same here 77 “I just want to stay in shape” started CrossFit at 70. Never did any lifting in my life. Just got my first strict pull-ups. 155lb Back squats today.. al good, go for it if you want fitness.
I know people who are close to 60 who don’t even know what planet they are on this guy is very sharp
For me Who's never seen or heard of this man before, the only fact that he can do those pull-ups(0:05) so easily gives me an idea about how strong he is.
God bless you and give you hundreds of years of physically fit and strong state of mind.
Jasito you are such an inspiration thank you God Bless you
Wow that is inspirational! He seems very sharp mentally too.
80 now is different than the 80 of 30 years ago! Doing incredible things!
Wow! I Love this guy! Super cool dude with humility out there crushing it at 80 years old! Inspiration to us all!
I admire Jacinto. I just turned 65. I was just thinking today - when it's time to go, I want to die strong. Until then, I LOVE my bikes and weights!
Total respect,inspirational Legend! 🏋️♂️🥇🏆👊
Wow look at his skull, perfectly shaped, good size and most people you see over 60 their heads or skulls are shrinking!!
Future Grandpas. Generation ORON WE ARE BB💪🏾💪🏾💪🏾👍🏼👍🏼👍🏼
Damn I’m very impressed. He is a great example of the term” age is just a number” get fit at any age no excuses 💪
Man I’m impressed I’m 65 and I hurt over two weeks when dead lift only 110
Age is just a number. Humans were meant to move. Never to late to start.
Keep going, every athlete just has to admire your workout ethic
What might be more amazing is he survived this long dispute the bad form and injuries crossfit tends to lead to.
My role model and heroe!!!
Dude has my respect for sure
He needs his own youtube channel
THIS IS EXCELLENT
This men is my hero!
Chris is surprisingly athletic, good form on the lift and movements
Huge respect to you 👏
Big props to this guy cause I know now that they were 2 ppl that took the super soldier serum. He's captain America's partner. He doesn't even look 80! He needs to do a series on himself.
Way to go man! Dudes awesome.
Amazing man and an inspiration to all. I wish he would spread the word and maybe it would ease the NHS of moaning, groaning overweight people!
Wow!!!😎😎😎😎😇😇😇😇🙏🏻🙏🏻🙏🏻🙏🏻👍🏻👍🏻👍🏻👍🏻What a man! All power to him!
Stay natural youngster no steroids and you'll be the same at that age
Wrong
@@Yahweh42069
Not necessarily. There are other NATURAL supplements to take and RIGHT eating.
AwesomeAlex! Adam. There is no natural supplement that significantly enhances your own testosterone value. Respect for the man, but at least he uses TRT.
@@Yahweh42069 little trt won't hurt you like people think lol
@@_Sam62 if he got a diet on point, rest on point, he doesn't use anyhing. People don't know how powerful body is.
This is the anime old dude who can still scrap.
we all become stronger when we get used to it
Massive respect to this amazing man🙌🙌💪💪
You did great!!! 7 minutes is nothing to sneeze at!!
Respect man from Turkey lets Go Champ !
👌😉👍respect, this guy puts the older teens to shame😅
You are great sir .
When its quality over quantity crossfit can be great (what this great man must be doing due to the longevity he is having). However when its quantity over quality crossfit is awful such as some people seen in the crossfit games (the athletes are super fit for a while but then pick up devastating injuries due to bad form).
He's so gentle, Bob Ross with air squats. I love him.
I didn’t know that Brooklyn had houses that big and with backyards
I initially thought "Ha! I deadlift and squat more than him!". Then I realised I was proud of lifting more than a much smaller man who's 29 years older than me.
its way more better to be this fit and strong at 80 than being a millionaire at 80.
Not your typical 80 year old
gotta gotta gotta exercise regularly and have good nutrition
we need a nation of people like him
Christina Reynolds what the hell are babbling about? What does lifting weights have to do with mass murder? Dummer than dirt troll
Christina Reynolds stop being a shrill troll and totally clueless. Would you rather we be a nation of fat people riding on scooters? What do you think being fit does to health care cost? It’s called common sense and prudence which you lack
Health is wealth.
I like this grandpa.
obviously, you are my example !
He is a super soldier 💪
More cool this is in Brooklyn... I was thinking maybe Spain or Italy at the beginning.. go USA 🇺🇸
I wanna be like that when I get old...
What a legend, love this 👏🏾👏🏾
Jacito, you are a legend!
Well done Sir 👏
Amazing
i doing calisthenics age *55*
just train whole body in 45 min!
After i eat then go cycling ...
Plant based,intermittentfasting..
My bali 🌴 lifestyl
Namaste
AWESOME!!! :)
Motivational
Amazing!!!!
I would love to hear how he deal with post workout soreness because I know he gets sore.
True legend
Keep it up Senior : best of luck Man 😀 ! ! !
I mean....he can't, but if I can still lift that much at 80 I'll be doing pretty good!
Great work
He looks good for 80 👏
luv it , respect!
If I saw this Guy on the street I would Guessed that he was Maybe 55, or so. I would have NEVER guessed he was 80.
I'd really like to know if he's on HRT. Not so I can call him out on it, but so we can consider taking it ourselves when we start aging. Obviously his training is the biggest factor, but if HRT can help keep us this youthful at 80, I think we could all benefit from it.
What an inspiration! Awesome fella!
The man is a legend
Мощный дед!.... 👍👍👍