Badminton SMASH Tutorial - Improve Your POWER and Timing!
ฝัง
- เผยแพร่เมื่อ 27 พ.ค. 2024
- A detailed breakdown of the badminton smash including tips to help you improve your power, consistency and accuracy. Click to see more useful resources below ⬇️
MENTIONED IN THIS VIDEO:
○ Badminton-Specific Weights Programmes - badminton-insight.com/4-badmi...
○ Badminton-Specific Core Circuits - badminton-insight.com/core-ci...
○ Basic Drop Shot Tutorial - • Drop Shot Tutorial - T...
○ Jump Smash Technique Paper - doi.org/10.3390/app10041248
○ Impact Location Paper - doi.org/10.1080/02640414.2020...
OUR RESOURCES TO IMPROVE YOUR BADMINTON:
🏋️♂️ Badminton-Specific Weights Programmes - badminton-insight.com/badmint...
🎯 Badminton Insight Multi-Feed Programmes - badminton-insight.com/multife...
💪🏻 Badminton Core Circuits - badminton-insight.com/core-ci...
📞 1-1 Coaching Call - badminton-insight.com/coachin...
GEAR RECOMMENDATIONS:
💧 Badminton Insight Bottle - badminton-insight.com/bottle/
🏸 Kit & Equipment We Use - badminton-insight.com/badmint...
🛒 Where To Buy It - geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!)
OTHER RECOMMENDATIONS:
🦈 Download Surfshark VPN to watch live badminton worldwide - surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!)
🎥 Our Filming Equipment - badminton-insight.com/filming...
🎶 Where We Get Our Music From - share.epidemicsound.com/gsyahg
CHECK OUT OUR:
📧 Free Monthly Insight Newsletter - badminton-insight.com/newslet...
🚀 Patreon Community - / badmintoninsight
🌐 Website - badminton-insight.com/
📸 Instagram - / badminton.insight
📖 Facebook - / badminton.insight
Giving you an insight into all things BADMINTON! - กีฬา
There was a LOT of information packed into this video, hopefully you enjoyed it! What tips did you find the most useful? 🏸💥 And don't forget to check out the links in the description for the weights and core programmes!
Been waiting for this so long and it was well worth the wait!! Most useful tip was the 3 fingers off the racket in prepare phase because I'm always so tense so hopefully this will help 😀😀
Best smash tutorial on TH-cam, THANK YOU Gregg and Jenny!!
@@threlyfreek770 agreed! Relaxed fingers before contact!
String bed was a big surprise, I got taught that it was top third of the string bed for maximum power, but this was in the 90-00s and maybe racket technology has evolved (my excuse for not listening properly?).
Also surprised on how loose the grip, my grip is generally loose but didn't realise its basically fall of your hand loose! Must have great timing for that!
Where to position the smash?
I'm so glad I play football.
Just kidding, but I sure wish I have the technique call auto smash.. it doesn't have to be powerful but its automatically smash
Having taken one of Greg's thunderbolt smashes to the face during a University match, I can confirm that he knows what he is talking about! He was very apologetic about it haha. Great tutorial :D
Haha! When was this? What university did you play for? Thanks 😃
I once got hit in the chest in a club game. It hit a sensitive part that rhymes with ripple and felt like I'd been hit by a paintball. It proper stung 😂
@@johnthorp3649 Been there and I concur
@@johnthorp3649 I got hit on my cheekbone one time. Doctors said it was worse than a bullet
I got hit right on my lip, so hard that i had a slightly purple circle😅😂
Even for a badminton coach like me, these tips are great review materials to enhance my teaching. Plus some of the research facts are pretty interesting. Never knew the optical hitting point is toward the inside! Great vid~
7:57 thanks for the tips, my opponent is in hospital now with a racquet on his head
th-cam.com/video/JTduy14w-f8/w-d-xo.html
FULL EXTREME🔥🔥 BAND TEST 🥵OF "ADDRENEX BATMINTON RACQUET R501"😍💔
""CARBON GRAPHITE BAND90º""😑😑😢RACQUET PR SCOOTY CHADA DII😲😲
💀
facts
Over the years I've found little bits of information about how to generate a powerful smash, but nothing that goes in to the detail your video has. Thank you for breaking it down. I will attempt to put it in to practice next club night. :-)
Glad you found it useful Ian 😃 Hope it helps - good luck!
Fantastic video, love the slow mo/pause showing Praveen Jordan's loose grip. A lot of information there, thank you!
Glad you enjoyed it Dan 😃
So now I know how I hurt my shoulder. I thought my racket might have been strung too tightly, but smashing without enough torso rotation makes more sense. Thank you....although a year too late :) lol.... better late than never. Thanks again for sharing your knowledge.
Haha hope it gets better now! You're very welcome 😃
th-cam.com/video/JTduy14w-f8/w-d-xo.html
FULL EXTREME🔥🔥 BAND TEST 🥵OF "ADDRENEX BATMINTON RACQUET R501"😍💔
""CARBON GRAPHITE BAND90º""😑😑😢RACQUET PR SCOOTY CHADA DII😲😲
You and me both! I was out for months :(
Love that you guys are so in-depth, not just explaining the technique or form but also the rationale
Awesome you guys are touch basing crucial points like
Studies from Universities
Body parts that needs to be strengthened to avoid any injury 🤕
Break down of the whole smash into parts 👍
Picking international players way of playing 👌
You guys nailed it
Thanks 😃
Very thorough and yet digestible video. Perhaps the best I've seen on the smash on TH-cam. Great works, guys!
I was so trash at badminton that players used to laugh at me. After watching your videos on grip, serve, returns, etc. I practiced at home and when I went back to play, I shocked them..
Thank you so much :)
Awesome to hear 😆
wow... SAME!!! people laughed at me in the first 3 days.. now im winning ALMOST every game :)
So pleased to have found this channel! My son and I started playing when our local sports centre reopened recently. We're still learning the basics of course but are really enjoying the content you two are providing. Best of luck with this!
Ah thank you so much! Hopefully you'll continue to enjoy our videos 😀
th-cam.com/video/JTduy14w-f8/w-d-xo.html
FULL EXTREME🔥🔥 BAND TEST 🥵OF "ADDRENEX BATMINTON RACQUET R501"😍💔
""CARBON GRAPHITE BAND90º""😑😑😢RACQUET PR SCOOTY CHADA DII😲😲
Badminton insight once again with a amazing tutorial
Just want to add another personal tip that many players don't know about is to have confidence in your smashes. Many times especially newer players (even myself sometimes) will quickly notice that as the shuttle is up and they try to smash, they feel discouraged as if they can't hit it right. How to gain confidence is of course, to keep practicing. There is no easy way to become better at something if you don't sharpen yourself often. Like everything, it's not always about the physical side of things, but also mentally.
Well organized and articulated. Very impressive how you can pack everything in 11 minutes. Amazing presentation!
Wow thank you so much!
Great video. Thanks for the helpful instructions!
This really helped me improve my smash and therefore improve my match playing. This is such a thorough tutorial that really goes through the smash step by step, much obliged!
no wonder your channel became quickly my favorite badminton channel, i like the in depth explanation, why it works, you have a great pedagogy. but more importantly you also focus on tactics. please keep doing more of these
Thank you so much, we will try for you 😃
30 sec into the video love it already was waiting for this one... thanks guys
I am improving and all the credit goes to you, my backhand was terrible but it has gotten so much better thanks again and much love from india
I have studied this video carefully and I am now confidently smashing from zero to hero. In fact, my opponents once have even walked away from my incoming smash. So strange it was that I even thought I made a fault. 😂
Thanks a lot for this scientific video. Keep it up!
That's great to hear! Thanks for the comment 😃
I really REALLY love these videos!
Informative, fun and to the point.
Thank you so much! ☺️
Could not agree more that there is a HUGE amount of information to digest haha but I find it so helpful and every time I re-watch this video, I always explore some new things to improve my smash...THANK YOU SO MUCH FOR YOUR EFFORT
Ah that’s great to hear! As with all of our videos we make them knowing that people can rewind and rewatch to implement different parts step by step 😀
Hey guys. This was an information filled video. I like the idea of using the stick to help reinforce the upper body position. I feel though, I need a bit more clarity on the forearm pronation along with internal shoulder rotation because these are typically identified as the main source of power. That is, in concert with core rotation. But that being said, great job as usual.
Awesome! I've been waiting for this one. Thank you for breaking this down!
Glad it was helpful!
Fabulous and insightful video on smash I have came across. Thank you so much Jenny and Greg for putting this together.
Going to put this into practice from tomorrow.
🥳
You're very welcome Umesh! Hope it goes well 😃
Im calling it ,this is going to be the most viewed video on the channel
Let's wait and see! 😄
For elite players like you guys, trying to imitate an incorrect posture/movement for the sake of this video is a real pain lol.
Great video as always with thorough explanation and nice video editing. Expecting view count to be skyrocketed as everyone loves a good smash :)
Haha noted, would you prefer a video of someone else doing it wrong? Thank you, glad you enjoyed it 😃
@@BadmintonInsight That could be a good idea! A 'real world' example of incorrect technique, also easier to relate to for us common folk ;)
@@BadmintonInsight yes, good idea. Maybe can ask your patrons or fans to send their video to let you guys analyze what's doing good, what can be improved.
Good idea for content
th-cam.com/video/JTduy14w-f8/w-d-xo.html
FULL EXTREME🔥🔥 BAND TEST 🥵OF "ADDRENEX BATMINTON RACQUET R501"😍💔
""CARBON GRAPHITE BAND90º""😑😑😢RACQUET PR SCOOTY CHADA DII😲😲
So much information! I atleast need to watch it 10 times.
Good job guys !
Awesome! Thank you!
So glad you mentioned placement and angle. A powerful smash is good and all but a softer smash into space does just a good a job.
Definitely!
Very detailed and probably the most ergonomic/scientific way to explain the smash I have ever watched~~!! I LOVE IT!!! Thanks a lot for the effort~!!!
Glad you enjoyed it!
Very informative in a short space of time! The best channel for badminton😎
Thank you for the knowledge, most people have shoulder problems and you explained why. I had a poor smash but have been playing for 50 years. I recently tripled my smash by lifting weight on the wrist only. I am up to 7.5 kilograms doing 70 - 3 times a day. I will increase the weight to 9 or 10 kilos to finish off. I use the whole body for the smash and I use the fingers, trained with a coach during covid, but the writs are 70% of the work, 10% fingers, the rest from the body.
Aloha Greg and Jenny, awesome, awesome, awesome video. You cover all the bases on this very complex subject of the smash. Enjoyed your very detailed analysis. Your keys of generating racquet head speed and a very relaxed swing are right on the money. The data on the smash sweet spot from the Loughborough University was enlightening. Thanks for this massive effort. You guys are the best. Take care and stay well.
Thanks Bryan, really appreciate the comment and kind words!
What a great smash tutorial. One of the best videos to date. These have really developed from the first ones through to this. Fantastic stuff. Now as for next week's jump smash....mmm will have to find a low gravity environment I think 😂
Thanks Dave 😃 Haha they sure have!! Haha what about a trampoline? 😂
th-cam.com/video/JTduy14w-f8/w-d-xo.html
FULL EXTREME🔥🔥 BAND TEST 🥵OF "ADDRENEX BATMINTON RACQUET R501"😍💔
""CARBON GRAPHITE BAND90º""😑😑😢RACQUET PR SCOOTY CHADA DII😲😲
Uhh....have been waiting for this.....thx for a great vid🤘🏻
A lot to take in, consume and apply ! Superb video as usual guys ! Many thanks for all your efforts
You're very welcome 😃
Bless you both for making these videos. You really put a lot of thought and effort, i say more than any other youtubers out there. I appreciate it. Bcoz of you, despite being the 42 yr old in my club, i can still play and win with the 35, 30, 25, 20 yr olds. So thank you! Sending love from the Philippines.
That's so kind of you! We try our best 😀 Keep it up!!
Buna suthe sure magi
Thanks for the informative video! I have been researching the proper smash technique. It’s indeed the most complex thing to explain even my friends who has powerful smash couldn’t explain. I went through all smash tutorial videos from various countries for more than a year already. It’s interesting to learn some other sports share similar traits how to generates speed from posture to equipment. Looking forward for your jump smash video!
Thanks 😀 Coming tomorrow!
Nice and helpful 👌 👍 🙂 😀 😊 ☺
Thanks for the detailed video !
You’re very welcome 😀
I love this channel so much. Thank you for this!
Thank you so much! Glad you enjoyed it 😃
Great video again guys , One of the best badminton channels out there.
Wow, thank you!
Thank you so much for the video!!! Making the learning easier everyday with your videos.
You're very welcome 😃
Thanks for this tutorial, helping me lot in strengthening my smash.
Thank you so much for this great video to explain the smash!!!! Great tutorial.
Thank you! Glad you found it helpful 🏸
Wow guys, i love your teaching method and the energy you show, it's pleasure to watch! Subscribed:)
Ah thanks a lot Daniel - hopefully you enjoy watching our other videos and those to come :)
Thank you guys you are so humble and helping!
Ah thank you 😊
Thank a lot . Great explanation and examples
Thank you very much this video was very informative 👍👍
Thank you for another great Video. Always wanted to have a detailed tutorial on the smash
You're very welcome Juvs 😃
I have a tournament today, and this helps a lot! My Smashes were very weak, now it much better! TYSM ❤ 10:55
Great video, thank you!
Thank you 🤗
Thank you. Needed that so desperately.
You're very welcome 😃
Excellent vid as always, I've watched this with my son and he'll be drilled on this today on our Sunday session. :-)
Haha thank you Rob, have a good one!!
On of the best techneque Videos I've seen so far, good job👌
Wow thank you so much Tammo!
Thanks!
U tremendously help me to improve my smashes!
Previously,my smashes were all easily defended by my friend but now,after learning ur tips my friend wasn't able to defend the smashes u taught me
All thanks to u 🔥
🥳🤪🏸
@@BadmintonInsight Hi bro,may I ask what racket do u use and what racket does she use?Thanks.Pls.reply:)
Thank you for the tips! I would like to add that your tutorial on split step made my smash timing better🙂
Fantastic to hear!
Is Split step & Scissor kick footwork the same?
Really informative tutorial. ..deserves a sub and like! ❤
Never knew about Jordon’s loose grip until I watched this vid. It’s helped me a lot in relaxing before executing a smash.
👍🏼
Thank you so much Ayub!
th-cam.com/video/JTduy14w-f8/w-d-xo.html
FULL EXTREME🔥🔥 BAND TEST 🥵OF "ADDRENEX BATMINTON RACQUET R501"😍💔
""CARBON GRAPHITE BAND90º""😑😑😢RACQUET PR SCOOTY CHADA DII😲😲
Very Good observation n that many players tend to hold The Racket very tight in fear of losing it upon smashing.( The trick is to Practice Shadow smashing( ie- without the Birdy) to get comfortable with this grip styling.
This is amazing. Thank you for sharing!
Glad you enjoyed it!
Great great videos guys, keep up the fantastic work... Cheers from Scotland..
i liked all your tips thanks a lot
Thanks! This was very useful
You’re very welcome! 😀
To be honest, I recently injured my arm and chest muscles while doing some non-badminton training on Monday and wasn't able to do a lot of things (including play/train badminton) without it hurting. What I was able to do was spend my downtime watching Badminton Insight videos. I'm making my way through the Intermediate To Advanced Tutorials + Tips Playlist. I've started liking the videos to remind myself whether I've watched them or not.
Another brilliant video. Thanks guys.
You're very welcome Paul, glad you enjoyed it 😃
Thanks for very clear and systematic explanation!!!
You’re welcome 😀
Thank you both !!! Really good info ... Imna try this improvisation today.. also loads of love Jenny!!!
Thank you so much 😊
Best guys ever! Well done 🙂
I'm doing badminton for my GCSEs and this video helped me with my smash, thanks
Great to hear!
I played from 1970 - 1995. In that time there was less knowledge as now, and there was no internet. My rackets were Carlton 3.7 and 3.7X. Good for a museum now. My smash was very powerfull according to the best players, although I didn't know anything about rotating the body. Since a few years I practice Krav Maga, Kung Fu and Kick Boxing. That's all about rotating and use the power of your body weight. So I'm a bit surprised to see the same with badminton. Tomorrow I first gonna buy a good pair of shoes in a specialized shop. Thanks for this great video. It motivates me a lot.
Nice and very useful video 😊
I would consider myself a nerd hungry for technique and these guys are serving. An amazing video, I believe it is your commitment to communicate a plethora of relevant information regarding the subject to an audience. Man is there a demand for that. I am going to watch this video alone multiple times and other videos are equally good if not better.
God Speed!!
Wow thank you so much Mazhar ☺️ your comment has made my day 😁
God speed could be used to describe Greg’s smashes lol
Great work guys . Keep it up ☺️✌️
Thank you so much 😀
So glad I smashed that subscribe button right from the 1st video of yours I've found. Cheers!
Thanks for watching!
Wonderful information guys. Thank you
Glad you found it useful! 😊
Thank you so much for this badminton guide ❣💯🥰
You’re very welcome 😀
Great video guys, excellent tutorial 👍
Thank you Martyn, glad you enjoyed it!
I am just watching these for my school team (elementary i am 10 yes very young) and this helps alot! I will make the junior badminton finals most likely now!
Thanks very much ... very good video
You are welcome, glad you enjoyed it!
Thank you for the detailed analysis 🧐
You’re very welcome 😀
Not only you guys are great players, but you're also great teachers!
Ah thanks Martin 😄
so informative thanks
You’re welcome 😊
wonderful, apssionate detailed explanation about the game,,like it a lot.
Glad you enjoyed it!
thanks for the informative video!
You're very welcome Alvin 😃
This tutorial is a smash! All tips are relevant and practical!
This is what I wanted.. Thank You sooo much❤❤❤❤👍👍👍
You're welcome 😊
Smashin video mate, cheers
Haha thanks, you're very welcome!
U guys going a great job. Thank You
Thanks for watching!
Thanks you for your tips
You're welcome 😊
Thank you Both.. It helps a loooot ❤️
You're very welcome! 😃
I was going for a school championship not too long ago.. This was BEFORE I watched this video and I actually pulled a muscle in my back not being able to play the whole week trying to smash with too much power and not enough aim. Now I’ve watched this and I realize my mistake. Hopefully next time I try to smash, it won’t hurt..
Thanks for such a comprehensive video with lots of technical things to think about. Plus you exposed a few myths :)
Hope you enjoyed it Andy! 🤞🏻
Thank you guys I literally said in the previous video that please make the smash tutorial thank you 🙏
You're welcome Kanika 😃
Thanks for the excellent guide! Will you make a video on smash placement (and aiming the smash)? Also, a video on the use of the non-racket arm in the smash would be a great supplement to this tutorial, as it's seldom discussed.
Thanks Max! We will definitely follow up in the future with these!
You guys are rocking ❤️❤️
Thanks 😀
Thank you so much for this video
You’re welcome 😀
@@BadmintonInsight thank you for your reply
Not only this video but also I thank you for all your video
Bro will you snd me the video link related to improving footsteps and footsteps speed
Thank you for this video. Watching the Olympics , its amazing to see those world class player smash down the line with accuracy and opponent can only watch it. Please cover how to smash/target down the line in the future.💪
Thank you this helps me alot Because last training i cannot perform good at smash😊
I saw you guys play the Chinese mx team yesterday in thailand. i think they were the gold medal team. brilliant fight you guys put up. very well played!!!!! loved the cross court net shot.
That's amazing! Thank you so much - sorry we have only just seen this comment now!
So much detail my god...loved it❤️❤️❤️
Thank you so much 😀
Thank you so much this videos really helps us 💘💘💘💘💘💘🔥