Har Aerobic Kriya Practice Video

11 Minute Har Aerobic Kriya Practice Video with Mandev
This fast calorie burning kriya is quite a workout.
On average, you burn between 80 and 150 calories after 11 minutes of Har Aerobic Kriya.
Har is a seed sound of prosperity.
8 is a number of infinity and prosperity.
11 is a portal number.
In Har Aerobic Kriya, you are planting seeds of prosperity in all directions of your auric field.
Music by White Sun
“White Sun Drums”
"Long Time Sun (Live)"