running warmup || 5km running warmup || running warmup kaise kare

running ke pahle warmup
best runnibg warmup
5 km rynn8ng warmup
1600 mi running warmup
pre warmup
best stretching
warmup vedio
warmup
#viral
#reels
#sports
#army
#warmup
#police
• gola fek workout || गो... गोळा फेक पद्धत
• गोळा फेक पद्धत सोप्या ... गोळा फेक वर्क आउट

[@namdevgiri5504]

Good

[@kiranjawane7056]

Thanku so much best video

[@Mgfitnessclub__350k]

Thank u sir

[@kiranjawane7056]

Sir maza gola nahi vadt ahe o sir

[@kiranjawane7056]

Gola vadasati kahi tip Saga o sir

[@Mgfitnessclub__350k]

न्यू मॉडेल डिग्री कॉलेज ग्राउंड

[@mafia_ff9718]

Abc workout var pan banava

[@Mgfitnessclub__350k]

Ok bhau ajj banvaycha ..

[@pramodziparge5471]

ठिकाण कुठले आहे मनोज आपली टोक का ?

[@prathameshpalkar4859]

Leg madhe power ny raht running krtana ky Krav lagel?

[@Mgfitnessclub__350k]

Bhau ha warmup karaycha roj running chya agodar ani running jhala nantar pan ..ani body stratching pan karaychi thodi..

[@Mgfitnessclub__350k]

Ani leg strong honya sathi slow running karaychi pan jast running karaychi 5km yevhdhi .ani mg ha warmup karaycha bagha lagech tumhala parinam kaltil..

[@adibhdeshpande4343]

Sir maz pot nighal ahe mla running la trash hot tar mla sangal kay ki potachi charbi kashi kami karaychi tr

[@Mgfitnessclub__350k]

Ok sir...tumhi thodi long running marat ja slow madhe. Ani track suit ghalun running marat ja khup changl rahil lavkar charbi kami honar.. ani warmup karat ja ha ch warm up karaycha

[@Mgfitnessclub__350k]

Ani sakali ground marnya adhi blak coffee piyaychi sir..

[@adibhdeshpande4343]

@@Mgfitnessclub__350k thanks sir..