Ralph Smart Diet - 7 Alkaline Foods That Will Flush Toxins And Mucus From Your Body
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I like strawberriess😍 Nd u
I just googled Alkaline and this is what came up. "Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body." Obviously I believe you over Ghoulgle
Ralph why is it so complicated to stop eating unhealthy?
Hello Ralph, where can someone get this powerful ingredients to buy leaving in UK.
Right now Ralph is breading in air conditioning air
Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes YOU.
@@cabococarlos1936 Same. Meat is fucking delicious.
Amazing! working on becoming a WildFit Nutritional Coach, and this is all great info! Thank you :)
Hey Ralph much love to u brother. Do u think vegans need to take the b12 supplement. I’m a new vegan 😀😀😀 2 weeks now. So unsure bout the b12 supplement. Nessacary. ❤️💛💗🧡💓💝💞💖💕🙏🏻🙏🏻💜💚💚💙
Will foods like this Help unborn Babies? My daughter is pregnant & the Doctors say the baby has issues. We need a Miracle!
Yes, vegans must take B12
Oregano
Parsley
Limes
Burdock Root
Watercress **
Peaches
Soursop
Thanks 😊
Thank you.
INDIROSE. Just planted some watercress yesterday. 🙌🏾
I seen it tooo my toes was buzzing 1111
I should have just looked at the comments instead of watching the entire video with notepad but im glad I didnt
“If you listen to your body when it whispers, you won't have to hear it scream.” - Unknown
Are you suffering from herpes or HPV and you're still doubting natural herbs? I have seen the great importance of natural herbs in my life and the wonderful work they have done in people's lives. I wonder why people still spend their money on drugs.. you can get a confirmation yourself by clicking on his Facebook link below facebook.com/Dr-Itua-Herbal-Clinic-100313388455998/ for solution.
Jesus Christ loves you and He will save us from our sin if we put our faith and trust in Him! we all sinned and fell short of Gods perfect glory (romans 3:23) and the wages of sin is eternal death! (romans 6:23) but the gift of God is this
john 3:16-21:
“for God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the world through Him. Whoever believes in Him is not condemned, but whoever does not believe stands condemned already because they have not believed in the name of God’s one and only Son. This is the verdict: Light has come into the world, but people loved darkness instead of light because their deeds were evil. Everyone who does evil hates the light, and will not come into the light for fear that their deeds will be exposed. But whoever lives by the truth comes into the light, so that it may be seen plainly that what they have done has been done in the sight of God.”
and romans 10:9-13:
“If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in Him will never be put to shame.” For there is no difference between Jew and Gentile-the same Lord is Lord of all and richly blesses all who call on Him, for, “Everyone who calls on the name of the Lord will be saved.”
so God is coming at a time we least expect, and if we put our faith and trust in Him He will gift us His grace and clothe us with the righteousness of His blood (but of course death could not hold Him, He is risen!) and we will have eternal life in His kingdom where there will be there will be no more death, or sorrow, or crying. there will be no more pain, for the former things have passed away. because He loves you so much! (romans 5:6-8) but if we deny and reject Him and don't repent from our sins to follow God, then we will have our part in the lake which burns with fire and brimstone, which is the second death. because no liar, no thief, no blasphemer (using Gods name in vain as a cuss word to express anger or disgust) and no adulterer (Jesus Christ says in matthew 5 that anyone who just looks at someone to lust for they’re an adultery at heart) will enter the kingdom of heaven. so hear these words, repent and believe the gospel! accept Jesus Christ and confess your sins to Him so that He will forgive you and save you from hell where the fire will never be quenched and give you a life with truth, love, joy, and peace in His kingdom instead which will never fade away or perish. this is all if you haven't done this yet and Jesus Christ hasn't saved you yet, God bless you! 🙌👑💟
Where did these trolls come from
This video gave me herpes
Word 👍🏾👍🏾
How to raise vibration:
-stop judging yourself
-always have unconditional love for yourself
-let love guide you, not FEAR
-listen to yourself
-never allow what happened to you in the past govern how you feel in the present
-you have the power to choose the emotions you want to experience
-there is no conspiracy against you, except for one you create in your mind
-meditation
-sungazing
-stop idolizing celebrities
-honor nature
-introduce more harmonious tones into your frequency
-learn to speak to yourself with love, not hate
-first thing to do in morning is to say Thank you nature , thank you universe (peace )
-go for a walk
-start your day off with peace , not war
-there is a message the sun has for you every single day, go and get it
-get out of your room , away from artificial lights
-if you use your phone a lot, put a quarts crystal at the back of your phone
-limit how much time you’re on the phone
-surround yourselves in environments that are good for your mental and emotional health
-listen to the sounds of nature
-surround yourself with people who make you feel like sunlight
-hug someone today
-have a gratitude journal
-stop counting yourself out, start counting yourself in
-intermediate fasting (autophagy)
-eat to live
-remember that you are the power and you always will be
-send other people love
-SMILE
-lastly, BREATHE IN THAT GOODASS PRANA BABY ❤️
Amazing
I agree!
Thank you for sharing!
Thank you! 💜💯💯💯
"There is a message that the Sun has for you every single day... go get it"
Beautiful.
great info.. but let's just say DIS EASE can also be caused by constant stress and trapped emotions. So eat well yes but also take care of your FEELINGS.
I agree. It's a balance😉🙌
PrincessAloeVera
Here here 👏🏼👏🏼👏🏼
Yes if your mind and body is not at ease then you have a dis ease...
I love this comment because it's very true.
Really? Feelings?
This guy is the most positive person I’ve ever seen.
Natural roots and herbs is the best remedy to cure you from any kind of disease or infection completely.
I have trusted Natural Herbal remedies ever since I was cured completely from Kidney stones an diabetes by one of doctor sebi's student Dr Zulu Okojie natural Herbal remedy. Dr Zulu is one of the best natural herbal doctors in the whole of Africa 🌍
For herbal cure/treatment for Weight loss, Diabetes, breast cancer, lungs cancer, blood cancer, bone cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc...
Contact Dr Zulu Herbal healing home for treatment/cure now-
WhatsApp no: +1 210 418-2195.
Email add: Drzuluherbalhealingcures@gmail.com..
He's an amazing human being 🥰
Fireal
Big reason I subscribed
I want to share to the world how Dr Osaro helped me cure my Herpes with his herbs i never believe it will work because i was introduce to him by my friend who was cure of herpes by Dr Osaro, so i will tell you all who is looking for a cure to their herpes, he took research before he could finally get the solution to it. thank God today am a beneficiary to these cure and i went back to the hospital after 7days of taking the herbs and i was tested negative, and he also cure any kind of cancer without any surgery and he heal with natural herb. please i urge you to contact him now through his email address: drosaroherbalhome7@gmail.com
When I went Vegan, everything improved. Blood tests don’t lie! Food is thy medicine. AND it’s amazing how it increased my spirituality!!!
That’s so great to hear Jeffrey !!!!!❤️
Did you eat organic foods?
@@jeanettejamison1045 yes, whenever possible!!!
@@Hdgsgdhsh a bird landed on my bike as I walked it. Animals approach us constantly in the wild. There is much more of a connection
@@jeanettejamison1045 It's Karen, I buy organic foods whenever possible which is the case for most of our groceries. On the rare occasion when I can't find organic I will either forgo it or at least go for Non-GMO
1.Oregano (removes toxins from blood)
2. Parsley (prevents free radicals) triple A
3. Limes (vitamin c, antioxidants, cleans blood)
4. Burdock Root (dieretic, triple A, good in tea)
5. Watercress (nutrient dense)
6. Peaches (vitamin C, potassium)
7. Soursop (vitamin C, antioxidants)
Remove toxins from the blood!! ☺️
Thank yo!!..Thiis was as dragging out...
Cardamom and nutmeg is another great combo for cleansing your blood.
Thank you. This video drags out horribly. I had to come to comments before I lost my mind.
@@jodiebartlett9066 same 😂
Sea vegetables are above all
Am I only the one who feels good while watching his videos? 🙏🏼🍃🌿
🙋me too
Me too!🙋💜
me too🦄
Man o feel at peace watching this video
Why would feel good being brainwashed?
Each food is discussed as follows:
OREGANO 4:21
PARSLEY 5:41
LIMES 6:39
BURDOCK ROOT 7:44
WATERCRESS 8:39
PEACHES 9:33
SOURSOP 10:11
Thank you for this straight-to-the-point list WITH time stamps. All I want to know is each food item and comments about those items. Just what I was looking for!
Thanks a bunch.
Chris Professional - Thank You 🙏
@@ZdravNaukKJV yes
🤦🏽♀️
I’ve been drinking lemon/lime water the mornings, and have been eating more fruits daily. I’ve noticed an enormous change in the way that my skin looks! Health is clearly wealth! 😉
I myself add ginger to mine . I boil it and cool it down .
Thank you so much for your wisdom, Ralph:
Alkaline Foods: 1. Oregano 2. Parsley 3. Limes 4. Burdock Root 5. Watercress
6. Peaches 7. Soursop
God IAM great.
Thank you 🙏
Day 6 on a vegan diet with no meat or dairy.... I really feel better than I have ever in my life!🙏🏾🙏🏾💯
NeKiLLeM it’s been 11 days for me! 😊😊😊
Kadreanna Shakay 🔥🔥💯
Good for you keep it going
Keep going ! Remember your health is the most important and it will help your mental state too!❤️❤️🌱
Will do!💯
Ralph looking like a chocolate Harry Potter with them glasses on
Why doesn't this have more likes?
@@EternalBlackFlame He should try the Dr. Sebi cure to improve vision. lol
😂😂😂😂😂
🤣🤣 Ralphy Potter 🤣🤣
YUM!!! 😋
The day I decide to change my life this man shows in my recommendations, can’t make this up. Love you brother
th-cam.com/video/KJcazhXCxg0/w-d-xo.html
I got to know about Dr. OKoh through a friend who he cured of HIV : HPV I contacted him and he sent me a Herbal Medicine which I took as prescribed for some period of days and I went to the hospital after consuming the Herbal medicine and I was confirmed Herpes Negative after 2 years of being positive, it is indeed a miracle, Dr OKoh is a great man, I have heard so much about how he has help lot of people, if you have any issue you can contact him for help. CONTACT DR OKoh ON WHATSAPP +2348159907568 OR ON EMAIL: (drokohcuringherpes@gmail.com)
I vouch to that
Law of attraction. Will never fail u. Look into it. Learn to observe it in action.
@@johnsonsharon6151 🙏
I was 134kgs struggling to lose weight. Saw a video of the man himself Dr sebi. Looked into him a bit more and became loyal student. I stuck to his alkaline food list for 2 weeks and also fasting every day. I also drank burdock every morning and no eating till dinner time at 6pm. I lost 24kgs in 3 weeks. Now im 92kgs still with that alkaline diet. Feeling stronger and happier than ever. So i now why you can't stop smiling 😉🌿
Oh yeah and almost forgot about the sea moss. Sweet, stay blessed.
hi, may i ask exactly how you went about it ? did you have a routine ?
How did you do it brother
@@jonnah68ifystarted off by removing dairy and meat from my diet. Eating only alkaline veges from Dr sebis nutrition guide. And had burdock and sea moss twice a day. And now I feel stronger, more energetic than ever 😊. Anyone can do it. Just how bad they want it.
@@samoalio9452 so you would eat once a day at 6? What would you eat to get all your calories for the day? Tryna do the same
Self love starts with what you put on your plate
Amen
I truly agree. Right now, I'm having my steak and eggs with lots of butter. That's love for the body.
dontaskme that’s great man, you know your own happiness better than I do
Correctly,,,,, you are what you eat
So true!💜
- [ ] OREGANO 🌿
- [ ] PARSLEY 🌱
- [ ] LIMES
- [ ] BURDOCK ROOT
- [ ] WATERCRESS
- [ ] PEACHES 🍑
- [ ] SOURSOP
Thank you
VJ no problem!
Thank you
Mack the Trucker no problem!
Golden Guy that’s what i did! and my pleasure man!
Listened to this,this morning. My son fell today and i used this advice and he is said he's feeling wonderful.You're an angel in human form man.May the Creator's richest blessings be bestowed onto you brother.Keep spreading the light.🙏
Natural roots and herbs is the best remedy to cure you from any kind of disease or infection completely.
I have trusted Natural Herbal remedies ever since I was cured completely from Kidney stones an diabetes by one of doctor sebi's student Dr Zulu Okojie natural Herbal remedy. Dr Zulu is one of the best natural herbal doctors in the whole of Africa 🌍
For herbal cure/treatment for Weight loss, Diabetes, breast cancer, lungs cancer, blood cancer, bone cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc...
Contact Dr Zulu Herbal healing home for treatment/cure now-
WhatsApp no: +1 210 418-2195.
Email add: Drzuluherbalhealingcures@gmail.com.... /
I’m on a mission to get myself healthy. I quit weed. today is day 2 had hard time sleeping but I made it through the night. Health is wealth . Now I gotta get rid of this mucus. I’ve been spitting, hacking up phlegm and always wondered why. Now I know it has something to do with what I eat.
Congratulations!! You got this, I’m on my journey now as well! We won’t turn back ‼️
@@JozelleRenia awesome. You can do it. 🙏 wish you success
This is great! Remained encouraged 🙂🙂🙂
How are you pulling it off my friend?
@@Nani-Afinarte13 still goin strong. No weed. Was sick past couple days but feeling better today. Trying to get myself healthy
My mom & I just went vegan today! May 1st.
Congratulations 👏👏👏👊🏼👍😉💖👑!!! Especially because you have a loved one to share the journey is even better. Joy, peace & blessings to all!
Denise C thank you so much!! 💕💕
So glad to hear of your decision which will benefit you, your mom and your planet. ❤️🍒💚🥦💜🥗🍌🌈✨
Congrats
@@sheeshneesh That is so WONDERFUL......! I've Been Vegetarian nearly all my life-! On & off Vegan ... I believe that I will become permanently vegan now, after seeing your comment-!! Give it 10 days - Month, and you will feel so WONDERFUL-!! God Bless You on your journey-!!! xx
We ain’t even had breakfast yet!
Infinite Waters (Diving Deep) slow motion this side mmmmmm
1masteryofself 😆👏🏾👏🏾
@@20vajj love it!😃
Speak for yourself. I had some pineapple for breakfast
Infinite Waters (Diving Deep) Where can we in the 🇬🇧 get these especially burdock root😍
It’s a record! I’ve fallen in love in 12 mins and 48 seconds. 😍
As a madeterian women I can promise you that origano tea is the best. Coop up water, put origano ik it and let it cook for a while. Drink with honey. Also we us parsley a lot. My ancestors did and thanks to dr. Sabi I went back to the food that belongs to my dna 🧬 print. I am from North Morocco 🇲🇦
Natural roots and herbs is the best remedy to cure you from any kind of disease or infection completely.
I have trusted Natural Herbal remedies ever since I was cured completely from Kidney stones an diabetes by one of doctor sebi's student Dr Zulu Okojie natural Herbal remedy. Dr Zulu is one of the best natural herbal doctors in the whole of Africa 🌍
For herbal cure/treatment for Weight loss, Diabetes, breast cancer, lungs cancer, blood cancer, bone cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc...
Contact Dr Zulu Herbal healing home for treatment/cure now-
WhatsApp no: +1 210 418-2195.
Email add: Drzuluherbalhealingcures@gmail.com.... /
I was praying yesterday and thinking what can I do to get my singing voice back to it's best again and get rid of phlegm and waking up with an itchy nose. God literally sent me to you. You actually popped right up without a search engine. When we pray, God is ready to answer. You just made a huge difference in my life. I am a new subscriber
The same for me too! GOD Does Answer Prayers. You just have to ask💖
I had the same experience!
I pray that by now God have moved on your prayer and you are raising a praise in His name, I will keep you and all others on this page in prayer, we must keep in positive at all times and learn to remove negative situations and raise our praise to God which will shower the Lord on us.... God bless you and much love and success, please send me a ticket to your concerts
I prayed and found this video today too ❤️ hope all is well honey
I'm speechless. I was just saying the same thing. Right now I have a severe sore throat. Hurts really bad to swallow and having nasal congestion. Every time I drink something it worse I have to blow my nose a lot more. I'm getting the vaccine on Thurs and I did not want to be sick. I believe God led me here.
Just came across this.....and am having this mucus problem in my throat. God did direct me here ,am grateful
A tablespoon OF HONEY 2 OR 3X,S....A DAY...PRESS YA THROAT like if you had a trik...press an spit..HULK THAT UP.....OR SUCK ON A LEMON...HULK AND SPITTT
@@danettedennis4324 Honey is not alkaline and not approved by Dr Sebi, only one type of honey is approved by him. (RIP🖤)
@@T18768 when I smoked cigarettes and had phlegm in my throat.....that's what helped me that,s...
what I dd
FEEL BETTER !!! 🙏🙏
Could be from Silent Acid Reflux.
So happy I ran across this! So many in my family are sick and full of diseases and take many medications. I am looking forward to my new vegan lifestyle....I love Dr. Sebi. Such a gentle and genius man.
You had me at "never eat breakfast"
Right..💯♥️♥️
It would be nice if Ralph would do a few recipes in the kitchen and show everyone how to use the seven alkaline Foods.
Took the thought out my brain🤯🤦🏿♂️💯🎯
Yes I would love to see that
@@leembreezy6690 contact him and recommend it. You're a genius.👍
I need good recipes my family always used parsley on potatoes I wonder what Ralph’s stance on potatoes are?
Yes yes to the recipe
I was eating fast food everyday I pretty much lived off of it. I have really bad acid reflux and it’s gotten so bad to the point I’ve ended up at the hospital. I Switched to an alkaline diet I’m happier than I’ve ever been. My skin be glowing, my energy is up, I’m not all bloated after I eat. I feel AMAZING. I feel so much more aware of everything that’s going on around me it’s like I’m seeing everything clearer. It took me a few years to finally realize how important it is to eat healthy to become my greatest version but I’m finally doing it thanks to you and spiritual so. I couldn’t have done it without you guys. Thank you so much Ralph.
Tell us what you eat daily? Thanks
I was eating fast food every day. I'm on day 6 of no fast food and wow.. in only 6days I've noticed a difference in how I feel. I cut out soda and all fast food restaurants.. nothing else.. just cooking everything at home
@@gemmarivera8827 I’m proud of you❤️❤️
Good for you sister!! 🎉🎉 That sounds amazing!!
I really like your energy, Ralph! Your enthusiasm holds my attention and I feel good positive vibes just from your presentation. Thank you so much for getting to the point and not making another annoying video where you never discuss "secret foods" but spend way too much time talking about health and how I can read about your magic tricks in some kind of book or article that I must pay for. I'm going to be trying some of these foods soon in a detox drink.
You are awesome. I needed this. I am on my path to getting rid of my Disease that is told I can not cure. I know I can. Thank you again. Stay Blessed.
Any update
Your first meal of the day is break-fast thou??? U eat breakfast erryday. It doesn’t matter what time you eat it. Time is an illusion.
I came here to say this
Sirian Alien very good point!!!!
The statement is made in the context of time of day. It must be considered in the context not technicality.
Sirian Alien I love you soooo much for this!!!!!! Beautiful comment! 🥰
Sirian Alien shut up!
This guy needs to start a Health Church. I would be a devoted follower.
Curtis Ashford this is it!!!!!
😂😂😂😂😂😂😂
Hahaha true! In deed, the information he is giving is completely right!! I've experienced alkaline water benefits in my life and i could say that they are real. I had the same problem as too many people. Reflux.
I'm using a refrigerator alkaline water filter in my Samsung since 2018 and i recommend it at all !! Reflux has gone and now i'm discovering new benefits.
The one i'm using is this: pixelfy.me/MQbJoc
Don't need to believe doctors or cientists, you need to believe people experiences
😂😂😂😂😂
that background music though 😂😂😂
The List For Eliminating Toxins/ Mucus ( Alkaline Foods)
Starts at 8:28
1.) Oregano
2.) Parsley
3.) Limes
4.) Burdock Root
5.) Watercress
6.) Peaches
7.) Soursop
Great information I enjoy listening to the great benefits of these Foods.
Are you suffering from herpes or HPV and you're still doubting natural herbs? I have seen the great importance of natural herbs in my life and the wonderful work they have done in people's lives. I wonder why people still spend their money on drugs.. you can get a confirmation yourself by clicking on his Facebook link below facebook.com/Dr-Itua-Herbal-Clinic-100313388455998/ for solution
Suggustion: Purchase alkaline water. Also, you can purchase an alkaline machine.
Ralph, this was very timely for me. As of late, through the night and upon awakening with excess mucus/phlegm yuck. I've been questioning what I've been consuming as of late. I am very grateful for this message and am heading to the grocers this evening for some of the mentioned 'goodnesses' Peace all!
Day 9 straight alkaline food it’s 5am I went to bed at midnight and I’m up overly energized and I haven’t even ate breakfast. I feel great I feel like saving the world
How's it going now?
That’s incredible
What were your daily meals like?
Looking at your name I don't think you wanna save the world
Hi hi brother how are u am very glad and blessed with ur videos u always post but I need your number to chat private
i wasa meat n dairy eater for 40 yrs,last 6 i have been on a plant based diet...one of the best choices i have made..only been slightly ill once..my body soon fought it off
Meat is the best food there is for the human body. Just don't be using processed meats, don't use seed and vegetable oils with your meats, remove sugar from your diet, removed high carb foods, use animal fats with your red meat, and you'll never have to see a doctor or a dentist. Plants have nutrients, but that comes with a price. They're not easy to extract from plants, plus they come with toxins. It's a truth most plant base eaters are not told. I was a vegan once. It wasn't doing any good to me. It may take years to find out that you're being affected by a plant base diet.
Until your body is completely clean of all meat, all processed food, all gmo "food" your body will continue to get sick. Once it is free of all toxins, you will enjoy an extremely healthy life!! And incidentally, the cleaner you become, the more spiritual you become! The two go hand in hand. God gave us these specific bodies so that, if we treat them correctly by eating a Vegan diet, we can be in direct communication with God Himself. (With meditation) Just saying!! Live long and prosper, my friends!!!!
@@loribuonamici1398 Like most of us you are being mislead by propaganda and biased studies that meat causes the body to be sick. Yet there is no study that shows that meat causes the body harm. You find me one and i'll show you the bias in the study. Plants, on the other hand, are toxic. Although they have nutrients, your body cannot extract them without paying a price. Research and experiment and you shall find out. But don't just listen to people's opinions. Look up, "meatheals" and you'll see how many ppl are healing themselves by changing their diets to a meat diet. Truth speaks for itself.
@@calotcha108, truth.
@@calotcha108 Go back to your shill cave. I've been vegan 2.5 years and have never been sick since. Before going WFPB, I would get colds and other viruses all the time. Plus my digestion is 10 times better.
Thank-You Ralph Smart for all you do, a small gift of appreciation. We never get anything worth wild without giving in return. Creating abundance for all. 😊🎄⛄
Thank you. Much love ❤️
I started my vegan journey 5 months ago. I feel good mentally and physically. I watched the documentary, "Food Matters" after I started my journey and it just showed me I was on the right track. I am glad to add these items to my lifestyle. I started drinking soursop tea over 1 week ago. I have notice a decreased amount of mucus in my body.
Am you help me to be vegan
So how do you make soursop drink?
I feel like I just left food church. 🙌🏾
Praise HIM😂😂😂😂😂😂
😂😂😂😂
SAME !!!
That sounded so dope “ Food Church “
😂😂 I feel like i hv sinned w/my diet 😂😂
It made me so sad when he said anti-cancer. My mom passed away from cancer five months ago. I wish l knew this stuff.
It’s gonna be alright use this information to be a blessing onto somebody else
Hello moon child, my name means the sun so maybe I was ment to cross your path! My mom also passed away from cancer 2 years ago ans she was very much into this stuff but unfortunately was not successful due to other reasons. I wish I helped her more than as well bc I think maybe she just needed help but it’s okay we can’t be hard on what has happened and rather use it to better serve what is to become!💕💕
Me too🥲
im telling you rn he is selling you a dream , if U do research From a trusted health/medical source you will realize that all this guy is saying is sophistry. it's annoying as someone it going to the same thing as you to hear this crap coming from big TH-cam channels.
I hope you feel okay, focus on this diet its important for life too reveal the truth to you soon :)
I love your videos I have been watching them sense 2010. And they always cheer me up, even if I don’t believe in some of them. They are always positive and up beat. I use to take a lot of antidepressant and now I only take one at the smallest dose and next year I will be breaking them in half. I shared your videos to my Psychiatrist and he loves them to once a month we will watch two videos together his favorite and my favorite. And we talk about how we can use them!! Thank very much and keep up the hard work!!
I used to make a watercress/parsley/garlic juice to give my kids when they were recovering from a cold 40 years ago! I used to mix it with a little bit of carrot juice to lessen the sting. I would give them about 1 oz, 3x a day. It worked to remove the phlegm. I've looked for it recently, but can't find it anywhere now.
Carrots are not good for our body
He gets instant thumb up just when i saw his face i knew his video is on point he looks healthy and his charisma radiates from the deepths of his brown eyes
Dear Ralph, Thank you for this I am a Respiratory Therapist and this is the best explanation of what and how to balance PH. It's sad how many people eat processed foods and animal proteins to contribute to the ongoing dilemma of inflammation. You have inspired me through your videos to go plant based for the past few years. I made the change last year Sept. 16, 2019 and feel you contributed to living my best life, becoming woke. TY TY TY MUCH RESPECT AND LOVE
SNJ1975 Animal proteins are meat & causes lots of inflammation. Even the dairy from the cows
Inflammation is a main problem I have my NPD suggested and sold me some detox supplements for 28 days and suggested Keto with it but I was thinking vegan would be better. And transitioning by babysteps gets longer lasting results Advice by a frugal blogger who was near broke and has become pretty well adjusted and living well enough to make it without being broke. But she changed her whole lifestyle not just her diet but everything she uses. Not vegan but much healthier everything is from scratch mostly. But babysteps to change a whole lifestyle would makes sense. Takes longer but will last longer too. But tbe Inflammation I have that showed up in a thermography scan I may need to do a hard challenge and just go for it. But any change to help reduce Inflammation is good. My spine and hips needs adjusted as well and rebounding was suggested for overalls health and my immune system, lymphatic, my thyroid and hypothalamus and immune system. I need a lot of motivation to get it started my health and my son should be that motivation but mentioning keto just made me not so motivated.
Its 8 o'clock in the morning and I just had 3 poached egg yolks on a thin slice of zucchini. Salt and pepper to taste. Of course I woke up at 4 and did a bit of housework and a short walk outdoors. Lime water and raw vegetable chunks snacks to keep belly and teeth clean and healthy while I work at hospice center. Home at 3 pm for a 60 minute nap. (It's Texas hottt!) Art project from 4 to 6. Supper prep and eat at 6 pm an enormous green, red and orange veggie sald and to sleep at 9.
That's my day. I'm age 80½ and never sick and on no meds. No social distancing and no mask either ! ! Just good living and Cosmic-Christ prayer.
I love your VIBE. Good for you 👏
ONE LOVE DEEP DIVERS :) GLAD TO INSPIRE YOU ALL :)
I literally Googled alkaline foods yesterday, and to wake up and find this on my TH-cam feed is a gift from God and you Ralph is the tool to deliver it to us, so thank you for sharing.
@@OC1323 😟
Thank you 💗💜💙💚💛🧡❤️🤲🏽
If someone could assist me please I want to start using these daily but don't know how to ingest the oregano, the water crest and parsley with out pairing them with bad foods or foods that may weaken or void the nutrients.
P.s. I have arthritis and I'm trying to self heal.
Jesus Christ ONE ❤LOVE!
This man is saving lives!
Doing it :)
@@InfiniteWatersRalphSmart I went vegan for you Ralph, thank youuu!!
No veganism kills poeple its the nwo diet its get pushed by goverments. Dont trust them.
Try veganism in nature you would die. All man made things you eat that got shipped around the world. You will get malnourished with bloating, brain fog, theeth problems, skin gets grey and dry, weak hair, shitting all day and many more.
@@InfiniteWatersRalphSmart one tough. On a vegan diet you need to supplement!! That says all about the diet you need pills to survive on it. Not natural not healthy!!!!
THANK YOU!!!
I was always made to feel guilty being told breakfast is the most important meal of the day but my body naturally only feels the need to eat for about 4 hours out of every day.. I believe in listening to exactly what your body wants 💖
merncat75 👌🏾 Yes
There you said it - listen to your body. I'm 65 y.o and I have rarely ever eaten before 2 - 4 p.m. daily as my body doesn't demands it. It's 1:16 p.m. here in NY and I am not hungry and can go for more than a day which I have done frequently and not eaten and still work and do whatever I need to do. We have been bamboozled into someones program to feed the food and medical industry complex into three meals a day and snacking in-between all day long. Greatest HOAX if you cleanse and think about it.
I always say I don't think we are supposed to eat especially as much as Americans do
Loved this video, thanks for sharing the knowledge, will be adding these to my diet plan many thanks 👍🏻
Oregano, Parsley, Limes, Burdock Root, Watercress, Peaches and Soursop.
Thanks 😊
So hard to find soursop🥲
Thank you WILL I AM
@@thia4783 If you have an Asian market near you, they will probably have it.
@@Uwill49 tried everyone I know of in GA and being told they stop carrying it but thank you
Greetings, Ralph!
I an following you since 2016, i discoveredd you by mistake, and in that time i was living a very unhealthy life( smoking, drinking, eating junk food, sleeping little time, etc). Since i saw you first time, and heared about "7days vehan challenge and benefits", i knew i will become a vegan. Time has passed, and i quit smoking, drinking and eat junk food, butt to my surprise after 2 years i still fealt fatigued all the time, having memory impairment, emotional unstable, having sleep apnea(even that i am skinny). Where i was wrong? Simple answer: still eating meat, butter, milk, eggs, etc.
Today is 4 th day of being vegan, eating a alkaline diet, and all i want to say is: CAN I GET A HELLO?
I FEEL A LOT BETTER THAN I DID IN MANY YEARS, and the journey only begins.
Ralph, you may not see my comment, but i will allways be thankful to you, no matter you know it or not.
Yes, FOOD IS LIFE, MAKE IT GOOD!
You didn't find him by mistake. You were led to him when you were supposed to.
❤️❤️❤️ I love to feel your gratitude in your post!!
Love you all :)
You are the best Ralph! Following you for years now and the videos you have created helped me a lot during my journey. Bless your soul brother!
Wow you go back.
❤️
Besides adding oregano in meals HOW ELSE DO YOU CONSUME IT????
Thank you so much
I love these vegan videos. They are so informative and really help to simplify and break down nutrition in a more cognitive approach.
I take oregano oil, clove, and digize essential oil by YL daily and always wondered why i keep waking up with stuffy noses. My body is clearing the mucous.
Thank you!
Are you suffering from herpes or HPV and you're still doubting natural herbs? I have seen the great importance of natural herbs in my life and the wonderful work they have done in people's lives. I wonder why people still spend their money on drugs.. you can get a confirmation yourself by clicking on his Facebook link below facebook.com/Dr-Itua-Herbal-Clinic-100313388455998/ for solution..
i have listened to your fantastic video and have gained invaluable insight on how the body reacts to the foods we eat. I am a vegetarian but still have a mucus problem and I'm definitely gonna try your diet including the alkaline foods you have recommended. thank you for these precious gems of wisdom. To good health and longevity. Thank for your very insightful video.God bless.
"Feels so good to be alive baby!" - Ralph Smart. I like that. Health is definitely wealth.
th-cam.com/video/KJcazhXCxg0/w-d-xo.html
He starts naming the alkilne foods at 4:12
Deandre Jackson 🙏🏾
Deandre Jackson Thank You.
Thank you!
Thank you!
Thank you he started to get on my nerves
been with you on the journey for a while, so grateful for my mentor ❤️
I’m so freaking glad I found your channel! Sending positive vibes your way. I hope you’re having a great day. Please stay safe and awake during COVID-19
Thanks for sharing... RIP Dr. Sebi ❤ RIP Nipsey Hussle ❤
Betterme4lf Don't forget Left Eye Bob Marley.
@@donte543 ...Yes, indeed. When Left Eye passed, I remembered she was working with Dr. Sebi.
#LongLiveNipsey.
🇭🇳🇭🇳🇭🇳
Became vegan on 28th of January, didn't look back once. Thank you for being there for me Ralph, for all of us! Much gratitude 🙏🏻😊
Great :)
That’s J Coles birthday!
My birthday also
He is such a sweet person, so funny how different experinces can be, I used to experiment a lot with diets, spirituality, veganism , psycedelics etc, but no food other than fresh meat (including the organs ) of well raised or hunted animals gave me so much health, power and peace in mind, no veggies or fruit did ever do that
This is probably the best advice you could Ever get from a person! 🙏🏽👁💫
Also COCONUT WATER for that extra potassium power!
YES :)
Love dem coconuts!
Plus save the shells for the ladies for a nice bra 👍
Squeeze half a lime in your coconut water for that beautiful shower within
Im trying my best to change my diet. One step at a time. Im on my way though!
The Truth Spitta me tooooo! Lets do It!
It ain't easy but we can do it. It's a process of slowly saying goodbye to all the little things that are killing us and replacing them with foods and herbs that create life.
Fasting breaks the addiction faster
I've been a fan for about 5 yrs, glad I found him again during quarantine
So grateful I caught this! And why I love intermittent fasting as well as all the foods!❤️
Whole food plant based lifestyle, exercises and intermittent fasting is the way to go!!!
th-cam.com/video/KJcazhXCxg0/w-d-xo.html
I got to know about Dr. OKoh through a friend who he cured of HIV : HPV I contacted him and he sent me a Herbal Medicine which I took as prescribed for some period of days and I went to the hospital after consuming the Herbal medicine and I was confirmed Herpes Negative after 2 years of being positive, it is indeed a miracle, Dr OKoh is a great man, I have heard so much about how he has help lot of people, if you have any issue you can contact him for help. CONTACT DR OKoh ON WHATSAPP +2348159907568 OR ON EMAIL: (drokohcuringherpes@gmail.com)
I can’t agree more with you!!!
Intermittent fasting changed everything for me! I’ll never go back
After fasting it was easier for me to change my diet
1masteryofself um fasting is bad tho
【fAl3】 「TrAsH」 how......
Craig Floyd You need food in your system. If you don’t eat much you’ll faint. If she is like taking a bite of her food and thats all that would be bad. If she is eating the right amount of food to at least make her satisfied but not full thats good.
【fAl3】 「TrAsH」 You have to learn, and know how to fast. It's only bad if you dive in and don't know how to swim.
Fasting can do things for you body and your spirit, that you really need to research about. Just take your time.
【fAl3】 「TrAsH」 you have much to learn
Drinking kangen water had improved my body's alkalinity. It's the strongest anti-oxidant in the world. I can't wait to add these new foods in my diet.
Thank you for sharing this tip 👍💕
I've only watched two of your videos and I can feel your energy through my phone. Seriously, it's amazing energy. I'm a fan already. Thank you so much for your wisdom and knowledge. Much Love!
Are you suffering from herpes or HPV and you're still doubting natural herbs? I have seen the great importance of natural herbs in my life and the wonderful work they have done in people's lives. I wonder why people still spend their money on drugs.. you can get a confirmation yourself by clicking on his Facebook link below facebook.com/Dr-Itua-Herbal-Clinic-100313388455998/ for solution.
I like limes, but keylimes the small ones are even better! Team vegan
But aren’t key lines and limes the same thing? What’s the difference? And where can I buy them from?
@@shonnieshon6791 no limes come from key limes, limes are a hybrid of a lime. Limes are still are good for you. Key limes are very small, they are the orginal fruit. I use to only eat a Dr Sebi approved diet. I am a vegan, but I do eat limes, but keylimes are must better. You can get them frim whole foods, trader joes, and fresh time.
Affirmation Queen So if I I want to make my own alkaline water using the limes from key limes to water in terms of ratio how much key limes should I put in a gallon of water or a half gallon of water how should I measure the water with the key lime ?
Shonnie Shon a half of a key lime to a gallon of water will make it alkaline. Spring water is also good for you. It’s best to drink close to a gallon a day to flush your system.
@@shonnieshon6791 Mr. Earl Graham gave the best advice for the keylimes! Lol I love them so much I put half to the whole one in an 8 ounce glass lol, but that's just me!!!
From Georgia, USA - wishing you all peace and blessings
Much love ❤️
Hi! Watching from Connecticut.
Also from Georgia, health and blessings to everyone
Hey all, from Georgia too. Blessings to everyone.
Thxu
Thanks for sharing! Oregano- Parsley- Peaches- Burdock Root- Watercrest- Sour Sop-
this needs to have 20000000000000000000000000 million views
I love him...whenever there is a horrible day ahead or I'm just getting through one I can always watch a video and learn something new. I feel so much better...this is like meditation ❤
The only way a person can never have breakfast is if they never eat. Lol. The fact is breakfast is any meal that is your first meal of the day - breakfast means literally breaking the fast -- so even if you eat at 4pm for the first time in a day, that’s breakfast.🤷🏾♀️
I was literally just thinking that.
I think most of us understand "first thing in the morning" 😅🤣 but I get it.
True,
They are nitpicking reasons not to watch this
Wow you are so smart.
And I thank God for getting me on the right path clearing my body out
Awe, bless DR SEBI’s beautiful soul. RIP. 🦋🍃☀️
Alkaline plant based diet = fountain of youth
Peaceee :)
Peaceee :)
yes :)
True!🐱
Jake S google “Annette Larkins, woman is 75 years old, looks young AF due to her plant based diet. Her husband who doesn’t eat like her looks like a crusty old wrinkly bag. She is perfect evidence of fountain of youthness. NBC Miami news did a coverage of her, the dailymail wrote an article about her too. Totally inspirational.
I love how my brotha pronounced oregano. Made it sound like something exotic 😂😂
Or-Ree-Gonn-Noh
Oregon-o
That's how we say it in the UK
I was lost as hell lol
Right! 😂
Thanks, Ralph - this is the best information. After watching this video I have incorporated these into my life and you are 100% right - they really work! I can attest to this truth. It has made a huge difference in my body.
I love you Ralph! You cheer me up every time!! Thank you for being YOU! ✨
Everyone should have a Mexican lime tree in their yard. Limes all year long 🙌🏽
Is it possible to grow one north of Mexico? Or even inside?
Right my grandpa had guayabas, peaches , nectarines, lime trees 🙂
And 🍋 😉
When you live in Michigan ion think that’s possible
Doesn’t that depend on what part of the country you live in?
I just planted Oregano & its growing,im so happy to know this!!
Plant it in a pot so you can have it all year. I brought mine in last year I still have it make tea every night
@@amythomas7997 Tea? I didn't know that. I have an oregano plant and I eat few leaves everyday and I make mint's tea from my plant and sometimes I eat them too. I'll try oregano tea! Thanks!
Greens & Things my local squirrel population seem to love it aswell. Lmao
@@mioangel1227 My son has a bladder problem I make him oregano tea and honey every night it has helped a lot.
@@amythomas7997 how much or what is your tea recipe?
I finally start listening to my body. My body can either have a negative or positive response due to my food intake. Mucus is my big issue....thank you!
Blessings to you , Thank you for the information a couple items I had not heard of 🌻
Funny story. I was in pain one day. I ate some peaches, and my pain went away completely. I was stunned. I haven't tested to see if it's repeatable.
Just found your channel and I’m loving it
So much positivity and information that I needed
Listening helps me start off my day in a great mood !
Am so inlove with this man .such a life saver.This is uplighting and very educating
sea moss...you forgot to mention sea moss my man
@Shawn Kemp Garlic is acidic though
And Moringa Dr sebi highly recommended Moringa leaf's
@@nikoforrest3475 nope nope go checke his vids
@@tebohozein6011 which video?? Send link
@@nikoforrest3475 it's a video with him talking about moringa which some people are misunderstanding him. He's basically saying you can't mix moringa with acidic foods
Love this video! I've been trying most foods you recommended, and appreciate the way I feel. Been looking for fresh soursop, sure I will find it in the asian markets one day. Thanks for this great helpful video.
Well I just started the vid 1 min in and I have to say your skin and spirit is beautiful...now let me finish the vid .❤️
Hi Ralph, Thank you so much for the positive messages and energy you bring. I have a question, How much and how often of each is recommended daily and how to take it? Thank you in advance. Peace and Blessings to all.
It’s food, healthier than an all you can eat buffet 🤷🏽♀️ can’t hurt to add a little extra lol
Hey Ralph! We need a video on some of the best ways to use these foods! Smoothies? Teas? Add to a salad? Raw? Lol
Leti Bee yes please
This
Yassss💃🏾💃🏾💃🏾💃🏾
Hey Leti, at first I was like you, not knowing how to take those mega foods, If I had to boil them or what, but I belive that what ever way you eat them the important thing is that you start Asap. I started today making a smoothie with Lime, Oregano and Parsley (with water), and honestly it taste weird but I guess we can get use to it. Greetings from Colombia and breathing some tropical good ass prana, baby xD
LGA_888 lol you’re right I’m sure I could play around with some recipes! I’m sure that did taste kind of 🥴 strong but I’ll definitely be adding some banana or pineapple to mines since the taste is over powering it should help. As long as the ingredients are in there 👌🏽
I literally just looked this up in google 5 minutes ago and boom it’s recommended.... FBI Needs to pay attention to when I ask how to make money instead
Just like stay away from smartphones... Every time you use facial recognition or your fingerprint to unlock your phone.... It's stored in Android's system... No need to visit your local jail... They already have you on file through Android... And if you do choose to use a smartphone use it through a company that does not need your personal information... Like straight talk cricket... It's harder for pay-as-you-go... To be tracked... Because you don't need any name to purchase a plan
FBI?? Could it be that google owns TH-cam and has an algorithm that uses your google search to suggest TH-cam videos?
Dee24ization it’s a joke chill
Shut up and eat my peaches
Exactly. We both can use more money right now.
You can tell a lot by the post by the quality of the comments. Such positivity and love! Asè! 🙏🏿
I've been vegan 5 years no more constipation no more mucus I'm not type 2 diabetic anymore and so many more benefits I'm down 130 pounds 😊