Zucchini Noodles with Creamy Avocado Lime Dressing I Gluten-Free +Vegan Spiralizer Recipe
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- เผยแพร่เมื่อ 19 ส.ค. 2024
- Welcome to our cooking series, "Everyday Inspiralized" with Ali Maffucci, the founder of Inspiralized®. Ali will be cooking some of her favorite spiralized meals that can be incorporated into your everyday - easy, simple, comforting dishes that are light on the hips but absolutely flavorful- and made with the Inspiralizer®, the kitchen tool that turns veggies and fruits into noodles!
In this episode, we are making spiralized Zucchini Noodles with Corn, Tomatoes, and Creamy Avocado Lime-Cilantro Dressing. Spiralized zucchini works so well with a healthy, vegan creamy-avocado dressing. The chili flavored corn gives this dish a kick and the crunchy zucchini noodles save well in the fridge - so make extra for leftovers!
RECIPE: inspiralized.co...
Watch our video to learn how to spiralize a zucchini using the Inspiralizer: • How to Spiralize Zucchini
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Shot and edited by www.adamreichardtphotography.com
I just made this for the first time tonight, but I also added a can of strained black beans, one-half diced red onion, and a bunch of chopped scallions to help bulk it up a little bit and add some extra protein. It was AWESOME!!!
That sounds great!
Joel Brewton b
Enhancement and that is exactly what a good base recipe will inspire in you! Not to have to follow but to spring board and get your creative juices going! She’s great and you are the kind of student I am sure she aspires by inspiring. I too have been an eating educator on healthy foods for years and that is what the real, committed mentor wants, true leaders want their audience to go in and then create their own recipes that can be passed on for generations to come, great additions plus... vegan chicken can also be added to confuse your meat eating friend!
Just a tip, when using the spiralizer you can turn it about 5 times then backpaddle 2 times and ets, that way it saves you from cutting the noodles, just a thought. by backpaddle I meant turn the handle back a couple of times.
Wow, that's a great tip, thanks.
where do you get the spiralizer ? and how much is it? :)
Just went vegan 3 weeks ago. Just found this channel and what can I say....what an a amazing channel! Subbed.
Good for you! So glad you found us!
Thank you for sharing!🙃
It feels like a cooked meal . Fancy yet simple and delicious. You are amazing. ❤. Anyone who is learning to eat low carb and struggling to cook , have to try this . This is gonna be my go-to meal going forward .
This was my first recipe I made of Ali's. It is so delicious that we licked the plate. The avocado lime dressing knocks it out of the park!
Awe, that's so great to hear! Thank you!
This is actually my very first spiralized zucchini dish I ever made! Still loving it till this day :)
so, no need to cook the zucchini?
I like that you created a dish for 1!
Of course!! So happy you like it!
Looking forward to trying some of your recipes. I'm one of those who intensely dislikes cilantro however. I usually substitute parsley.
Denver T: Same here. Apparently it’s down to a gene and affects between 13 to 20% of the population. I’d give anything (almost!) to have one opportunity to taste what the other 80% taste, instead of “chemical soap” or something which can’t really be described, but very unpleasant. Fortunately, love parsley. 😑
I just made it. I used frozen corn; didn’t add the chili powder; I forgot! However, this is GREAT!! Restaurant quality. It’s the best!
That's so amazing to hear!
I gotta say, "this is making my mouth water". And that does NOT normally happen when watching food videos! I am heading out to the store in a min. to get the corn and the cherry tomatoes and will have this for lunch!
So happy to hear! Yes this is the perfect summer lunch recipe!
Thanks for all your great recipes! We have a bunch of fresh zucchini and squash to use from our garden and I've been looking for healthy pregnancy meals, so your channel is great for that :)
That's wonderful!
I mixed with Japanese Cauliflower Fried Rice a recipe from LittleBitesBigFlavor VSG on TH-cam. I didn’t used corn or tomatoes, I made the noodles simple, and oh my the mixture was so delicious. Thank you
That sounds great!
Looks like YUM
It's so good!
Oh my goodness, I made this last night, and it was the best. I could eat this everyday. Thank you.
That's great to hear!
I am new to spiraling veggies and looking for recipes. You were one of the first to pop up and this dish looks amazing! I can't wait to try it. Oh, I'm a new subscriber to your channel! Looking forward to seeing more recipes from you.
You're going to LOVE it! Thank you for the support!
I just made this amazing meal! It was GREAT for a first time, and not knowing how to cook. LOVE IT! Can’t wait to learn more by watching your videos.
Yay! We LOVE hearing this.
I could watch you 24/7! Thanks for some more great inspiration.
Love you! 🙋🏻😎😊
Thank you so much!
This would be great with big shrimp added😊
Definitely a great idea!
Made this tonight and my husband and I loved it.
That's so great!!
I had to watch this 4 times to follow trhe recipe because I was to busy looking at the beautiful host.
Super avocado recipe thankyou chef ali😘
My pleasure 😊
Fire!! I just made it.
Yay! We love to hear that!
I tried this recipe and it was so delicious!!!! TRY THIS!!!
We love to hear that! Thanks for giving it a try!
Hey Jersey Girl, I'm from Jersey too, and you are soooo right about the corn & tomatoes they are soooo good. When I go back to visit I always stop by one of the stands on the road to get some Jersey veggie. Thanks for sharing :) :) :) :) :)
This looks so amazing. I am going to try it. I have heard of spiralizers but have never seen one in action. That is amazing. I need one asap. I love using veg instead of pasta. Need to lose some weight. Thanks. Subscribed.
So happy you're here with us!
yum
It's a favorite!
What a nice recipe to serve with shrimps or chicken. Thank you
Definitely!!
I am enjoying it right now! It's amazing! I added chicken.
I hope you get this, I had your parsnip and kale au gratin for Easter dinner what a delight dish, your book has such great recipes, thank you.
That's so great to hear!!
I have fixed this twice now, and love it. Thank you so much.
Happy to hear!
Wow! Love it!!
So glad you're here!
I'm SO HAPPY I found this channel!!
Trying this toooday!!
Oh yay! Thank you!
me too I'm going to buy a zucchini tomorrow to try it
Looks good going to try this from UK 🇬🇧 thank you.
Love that so much!
OMG that looks delish!!! Love everything about the ingredients!!
This is definitely a favorite!
Delicious and healthy
Yes! It's a favorite!
I will make this, I will swap out the tomatoes and use roasted red peppers ( that's in water). Thank you.
Sounds great!
Corn can be eaten raw as well & tastes great that way.
Wow simple n great it looks. I love avocados n I am going to try it. Thank you for sharing
You're so welcome! You're going to love it.
It’s ingenious to use vegetables as pasta! I don’t care for avacado but I will find a substitute!
Isn't it the best?! So many ways to switch up a pasta dish!
YOU ARE GREAT COOK! I LOVE ALL RECIPES
Thank you so much!
Rita Gore
Thanks for the avocado sauce too
You're so welcome!
It really does look so delicious I'm going to have to try that thanks for sharing that 🙏😘💞💞💞💞💯🌹💞💞💞😋
Of course! Please let us know how that comes out!
Excellent recipe; I will use parsley instead of cilantro as I don’t like cilantro at all
Sounds great!!
Yum 😋
It's a great one!
Looks yummy 😋 I will try this dish on my day off😊
Awesome! Let us know how it goes!
I put on cut down the side of the zucchini that makes the strands short.
YUUMM! I just made something almost exactly like this-I should have grilled the corn...next time! So. Delicious.
Yeah!! Grilled corn rocks!
Great recipe 👍
That's so kind - thank you, Nancy!
this is better than watching an infomercial.
That's good to hear!
Awesome!
Happy you're enjoying it!
I made the zucchini sauce with my zoodles and it tastes great!
Love that!
This looks so good. Will try it very soon! Love your recipes and the way you present them is very nice..
You're so sweet! Thank you!
Fresh parsley would be nice to rep;ace the cilantro.. this looks delicious!!
Sounds delicious! Let us know if you give this a try!
What a great recipe and a pleasant video to watch :)
Thank you so so much!
Thank you for sharing, I’ll try it tomorrow
How did it go?
Very good, my husband liked it.
just found your channel and I subscribed right away! you're such amazing in the kitchen!
Thank you so so much!
Amazing channel! I love the recipe! so so good !!
Thank you so much 👍
Ordering a spiralizer for the wifey that's badass
So happy to hear this!
Ali....i love garlic too....high five😊
looks awesome n fresh! I'm a DE gal n go to NJ for corn and tomatoes all summer..thee best for sure👍
Cute! Passionate about sharing. Nice to see an authentic teacher vs the narcissistic self proclaimed expert that is all to common, enjoyable thanks
Looks delicious!
I can't wait to make this!❤
It's a definite favorite!
I want the salt and pepper shakers 🤪
Me too
I'm going to try this. Thanks
Let us know how it turns out!
Looks so good!
Looks incredible! Thank you for thus
Love your recipe!!
That's so sweet! Thanks!
TY-YUM- I'll try it
Yes! Let us know how it turns out!
Wow. Thank you for such a great recipe. Not sure that the corn and tomatoes in the UK are as good, but it sure does taste good anyway
Thank you!
Just made this! So delicious!
I have just subscribed, I'm on a journey to lose weight. I am very happy with my body however my doctor recommended that I should lose some weight as I currently weigh 135kg. My doctor suggested spiral veggie recipes and I found your channel. I really like your recipes thank you heaps.
We're so happy to have you here!
I'm new to Spiralizing and I found these videos and channel and found them really helpful, Thanks so much for these great recipes..I subscribed.
That's so great to hear! Thank you for subscribing!
Mouth-watering !!!!! 👍😃
Thank you! Let us know if you give this one a try!
Just found your channel ... looks so delicious 😍 can’t wait until I make this dish 🍃
Another great video.
Great dish 👌
Thank you so much!
You’re adorable thanks for the tips ✌🏼❤️
Sure thing!
Dressing
1 ripe avocado
1/2 a jalapeño
1 minced garlic clove
2 TB’s cilantro
1 lime juiced
salt & pepper to taste.
💙⏹◾️👍👍◾️⏹💙
💚 Ali, thanks so much for sharing your recipes with your viewers ! 💚◾️◾️💚
Glad you're enjoying them!
👌which salt n pepper mill you are using in the video
Love this channel! Can you share what brand all of your white plates and bowls that you use? Love their size for these dishes! Thank you!!
I own that exact same food processor:)
Hi could I use frozen corn instead of fresh corn? and how much corn would I use?
Totally up to you!
is this the one Laura Vitale shared? I found your channel thanks to her!!
Yes! Welcome to our channel! :)
Awesome content, I'm subscribing
The best corn, the best tomatoes?
Thanks for posting but withthe cilantro bewhere if you dont like it.....nd mby garlic if your husband/wife also had it....
This recipe could definitely be done without the cilantro if that is your preference! Maybe replace it with your favorite herb!
Which book has this recipe in it? This looks delicious.
Thank you! This recipe was a brand new dish as part of our Everyday Inspiralized series!
Is there a printed copy I can copy and paste to my recipe book?
I forgot to ask? if I ran out of Zucchini, can I use squash for the noodles?
Yeah, that would work!
Does anyone cook or warm up the noodles?
This specific recipe we served the noodles cold, but would also be good heated!
I would have tossed the zucchini into the hot corn nuts with the tomatoes and warmed it all up together with maybe a squeeze of lemon at the end again... and maybe even a slab of grass fed butter... yeah I know I just went from vegan to vegetarian - but whatever.
I like it warm also. Sounds delicious.
Do you have a recipe to print?
What is salontro ?
Cilantro is an herb!
It is also known as coriander
Hi could i use basil instead of cilantro how much basil would i use?
Hi Christine! You definitely could! I would just directly replace, so use the same 2 tablespoons!
Ali, you're fab, may I ask a quick question... How far in advance might you make this for taking for office lunch? Night before? Or does it not keep well?
It doesn't keep that well because avocado browns after 1/2 a day... so I'd say, make the dressing in the morning and the rest the night before! Hope that helps!
Holy shit that looks good
Haha! It's a good one!
Could you cook the noodles before adding the avocado lime sauce ?
Yes!
Inspiralized sweeeeeet :)
Question about your processor....have you ever made nut butter in it? I'm debating this size over a full size one for ease of cleaning. But have heard those don't have as much power. Love your recipes!!!
Yes, I have actually! I recommend it!
Hello !! Where did you buy your spiralizer?
Here is more information about the Inspiralizer and purchasing details: inspiralized.com/the-inspiralizer/