WHAT I EAT IN A DAY ON MOUNJARO | weight loss update, increasing my dose and new side effects

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 37

  • @LorraineSmith-q4k
    @LorraineSmith-q4k 12 ชั่วโมงที่ผ่านมา +7

    Hi Helen great you are doing well , couple of tips as I’ve been on this weight lost drug longer and lost over 3 stone . Don’t move up if you are losing weight , as moving up does not mean you will lose more ( I have been on 2.5 , 5mg then 7.5 mg and lost no more each week ) and don’t move up if you are having any bad side effects. Moving up will cost more money , you can Oder more then one pen at a time which makes it cheaper as only one delivery charge and they don’t charge as much when ordering the pens . It’s a good idea to watch what you eat as when you come off your appetite does return . What ever does you go up to you then have to work back down to find off and maintain . Hope this helps

  • @AmyNoon
    @AmyNoon 2 ชั่วโมงที่ผ่านมา

    Helen you are looking great , I love watching your videos , you are inspirational xx

  • @PamelaMawson
    @PamelaMawson 9 ชั่วโมงที่ผ่านมา +1

    You are looking great- and loving the slow and steady approach.

  • @bournie21
    @bournie21 13 ชั่วโมงที่ผ่านมา +1

    Hi Helen! I'm 10lbs down on monjaro, I have definitely experienced vivid dreams, I wake up feeling like the dream has happened it's mad! I've just moved up to 5ml and don't really feel any different so I'm going to try a different place to inject like my leg, thanks for the update 🩷🩷

  • @MPitt-q4l
    @MPitt-q4l 3 ชั่วโมงที่ผ่านมา

    Hi Helen! I am so glad you brought up the fact that you are having vivid dreams! I am as well and I can see from the comments so are others. I was wondering if it might be the Mounjaro because im not under any kind of stress etc and my life is pretty great (touch wood). but these dreams... so vivid and always negative! ugh. thankfully it is not every night but maybe once a week? Ive completed 6 weeks and doing my next jab tomorrow. Im on 5mg. tomorrow will be my 7th jab. and 3rd jab of 5mg. I think i will stay on 5mg until the food noise returns. right now, i feel very good and dont experience food noise til day 5 and 6 which is manageable. Since beginning my journey, I have lost just over a stone which i didnt expect since I am Type 2 diabetic. I keep hearing how it takes longer for diabetics. I feel very fortunate that mine is coming off so quick

  • @georgiekate589
    @georgiekate589 13 ชั่วโมงที่ผ่านมา +2

    That gorgeous salad filled you up ❤. It didn't have many more calories than the poached eggs on toast I had this morning so I'm going to get some chicken and bacon in and do the same as it would also make a lovely dinner 😊

  • @annescott6137
    @annescott6137 4 ชั่วโมงที่ผ่านมา +1

    Hi from Scotland hi helen you are doing amazing and you look really well , well done you i am going to copy your recipes as i am back on trying to loose weight again thank y9u for taking the time sharing what you eat 8n a day cheers till next time hope you dont have any more crazy dreams. Anne

  • @lynseycurley3512
    @lynseycurley3512 8 ชั่วโมงที่ผ่านมา +1

    Well done on your journey! You can really tell. X

  • @sammymoore2430
    @sammymoore2430 13 ชั่วโมงที่ผ่านมา +2

    Your looking great helen. You can tell you have lost weight ❤

    • @babblingbythebrook
      @babblingbythebrook  9 ชั่วโมงที่ผ่านมา +1

      Thank you Sammy :) xx

    • @sammymoore2430
      @sammymoore2430 5 ชั่วโมงที่ผ่านมา

      @@babblingbythebrook❤

  • @lauraoli9627
    @lauraoli9627 5 ชั่วโมงที่ผ่านมา +1

    Ignore the haters and negative nellies lol. So many people with so many big opinions that arent living your life and have zero experience with this medication first hand. Theyre choosing to follow you so the jokes on them. ❤

    • @lauraoli9627
      @lauraoli9627 5 ชั่วโมงที่ผ่านมา

      Ps you look fantastic x

  • @katnicole709
    @katnicole709 5 ชั่วโมงที่ผ่านมา

    Mounjaro user also. I gained over Christmas and back on 5mg and have lost what I gained almost which is good. Also have vivid dreams 😂 but I think I have always been a vivid dreamer I can usually connect it with what I’ve watched or spoken about

  • @janestephens7258
    @janestephens7258 9 ชั่วโมงที่ผ่านมา +2

    Lovely video ❤

  • @TAnderson-wl4el
    @TAnderson-wl4el 2 ชั่วโมงที่ผ่านมา +1

    Well done on your weight loss Helen and thanks for sharing your recipes and your method of cooking chicken breast as mine in the pan turns out like rubber 😂 Is it 220 deg fan forced or regular bake? Thanks for your lovely videos and don’t pay attention to the negative comments from those less informed 💕

    • @babblingbythebrook
      @babblingbythebrook  2 ชั่วโมงที่ผ่านมา

      Thank you so much. Yes if I just do chicken breast in the oven it always turns out dry but pan frying it first makes such a big difference I learnt that from making hello fresh recipes. It’s 220 fan 12-15 mins depending on the size of the chicken breast x

    • @TAnderson-wl4el
      @TAnderson-wl4el ชั่วโมงที่ผ่านมา

      @@babblingbythebrook❤

  • @katnicole709
    @katnicole709 4 ชั่วโมงที่ผ่านมา

    Mounjaro user also. I gained over Christmas and back on 5mg and have lost what I gained almost which is good. Also have vivid dreams 😂 but I think I have always been a vivid dreamer I can usually connect it with what I’ve watched or spoken about. Although most recent weird dream was my fiancé and at our wedding and he needed to go to the toilet… took too long so the celebrant left 😂

  • @alisonryan-v9k
    @alisonryan-v9k 10 ชั่วโมงที่ผ่านมา +2

    Hi Helen, you look so well and doing amazing, can I ask what happens when you reach the weight and size you are happy with? Will you reduce gradually or stop the injection altogether? Salad looked very nice xx😍

    • @babblingbythebrook
      @babblingbythebrook  9 ชั่วโมงที่ผ่านมา +1

      Thank you so much!! I think when I am closer to my BMI being 25 I will get some advice on the next steps from my GP and see what he thinks about maintaining etc x

    • @alisonryan-v9k
      @alisonryan-v9k 8 ชั่วโมงที่ผ่านมา

  • @dennisventham4488
    @dennisventham4488 13 ชั่วโมงที่ผ่านมา

    can i ask who your provider is my wife is going to go on this product but we are stil unsure who to go with?

    • @sarahwalsh4385
      @sarahwalsh4385 11 ชั่วโมงที่ผ่านมา

      Simple online pharmacy is good x

    • @mollymay6727
      @mollymay6727 10 ชั่วโมงที่ผ่านมา +1

      Hi Helen, thanks for this video, I always enjoy watching your channel for your honesty and relatability. Are you intending to go back to work or happy just being a Mummy? X

    • @babblingbythebrook
      @babblingbythebrook  9 ชั่วโมงที่ผ่านมา

      Hi lovely thank you so much for watching as always!! My plan is to go back to work part time when my adoption leave ends in June xx

  • @zazamurphy5030
    @zazamurphy5030 10 ชั่วโมงที่ผ่านมา

    I am in America, and on Zepbound, and I also get insane dreams.

  • @therealgypsyreviewer
    @therealgypsyreviewer 9 ชั่วโมงที่ผ่านมา

    I have very vivid real life dreams on mj and it's a really common side effects lovely ❤

  • @debzcharlesworth9886
    @debzcharlesworth9886 10 ชั่วโมงที่ผ่านมา +1

    Congratulations, I've had a similar weight loss over the Christmas new year period, so don't worry about the scales moving down slow or quick it's all the same ❤

  • @KatyKent
    @KatyKent 10 ชั่วโมงที่ผ่านมา +1

    If you're eating 3 healthy meals a day then you dont need that injection. It is ridiculous promoting this! I can tell you now as soon as you stop using it and go back to eating 'normal food' you will bang the weight straight back on because although you are eating healthy. You're not having nowhere near the calories that is healthy for you!

    • @babblingbythebrook
      @babblingbythebrook  9 ชั่วโมงที่ผ่านมา +12

      This medication is doing more for me than just aiding weightloss. It has massively reduced my symptoms of lipodema. If you have watched any of my previous videos about this, you will know I went into early menopause at the age of 27, making it extremely hard for me to maintain a healthy weight since. I highly doubt you are in the same situation, so unless you are in the same situation and have the same medical conditions and experiences I have, you're not in a position to comment on what I need or don't need, sorry! Yes, you are entitled to your opinion of course but that's all it is. I'm all for opinions being shared by the way but there are other ways of sharing what you think without being rude. I'm not promoting Mounjaro either. I am sharing my experience for those who are interested. Also, yes I am having enough calories. My TDEE right now is 1,456 calories as I am 4ft11. So to be in a calorie deficit, I have to eat less than that. Thank you for your concern but I'm a 35 year old woman and I know what I'm doing.

    • @tildac1875
      @tildac1875 8 ชั่วโมงที่ผ่านมา +3

      Well said Helen ❤

    • @KatyKent
      @KatyKent 8 ชั่วโมงที่ผ่านมา

      It's for people with DIABETES! it's absolute bollocks! You will put thr weight back on I can absolutely assure you that. You'll be back here in 12 months time at Square one!

    • @TAnderson-wl4el
      @TAnderson-wl4el 2 ชั่วโมงที่ผ่านมา

      @@KatyKentMounjaro is certified for weight loss not diabetes

    • @PeaceOutWorld
      @PeaceOutWorld 2 ชั่วโมงที่ผ่านมา

      @@KatyKent these drugs/hormones have far more benefits than for just diabetes. And so what? It's her life. Let her live it, spend money as she wishes, and have an easier time eating less. So what if she'll be back at square one? It's her money.