How to Build Resilience in Tough Times

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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.
Brendon’s personal development trainings have more than 300 million views. Over 2,000,000 students have completed his online courses and video series. He’s created 20 blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named him “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement. ” Brendon has been on the cover of Success Magazine twice.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”
Brendon is also the executive producer and star of THE BRENDON SHOW on Apple Podcasts, which debuted at #1 across all categories in its first season. It was a Top 10 Self-Help podcast for over 100 weeks, and after 5 years continues to be a Top 20 chart-topping health podcast.
Meet him at brendon.com/. Get his coaching on GrowthDay.com

[@AhmetKaan]

*Greatness is built when nobody else is watching.*
*I don't know which stage of life you are in but I hope you never give up...* 💥

[@AhmetKaan]

*You have to fight through the worst days of your life to get to the best days of your life.*
*I hope you never ever give up. 💯*

[@RozzaMindset]

Couldn't agree more!" Resilience is knowing that is the only one that has the power and the responsibility to pick yourself up"! Thank you for sharing with us

[@RobertCBrown]

Align yourself with who you are. Accept it, embrace it and just go with it. Things just start working from there.

[@RichflixInc]

There is a difference between picking yourself up and course correction. Brilliant. Love this guy!

[@nailamalik5415]

I needed this reinforcement right now. Thank you.

[@manyalove45]

"a big part of resiliance is empathy".....I have so loved how Brendon points to a most precious quality that truly must be cultivated if one is to experience and share in a truly rich life: compassion.. Beautiful!

[@prkzoomin6994]

Great Quote, If you want to live a happy life, tie it to a goal, not to people or things.

[@meganaronson5720]

This helped me so much today, Brendon. Thank you so much. I've been following you for years & literally owe my life to you for helping me dig out of immense challenges in my life. I lost 30 people in i years, almost lost my husband to addiction, and overcame a seizure disorder that was causing me to have up to 20 seizures a day. I started reading HPH and set myself up with those 3 words I wanted to live into in my phone alarms daily & everything started changing dramatically from there. You've given me so many tools over the years, I am so grateful I can always find a free video on whatever issue I'm facing. You are such a gift to this world. Thank you.

[@positiveandhealthy2728]

You have to be consistent. Repetition is the key!

[@isabelleaebischer9169]

This spoke so much to me today!

[@MyPersonalCoachingClub]

Resilience is close relatives with tenacity, cool pillars of the human experience!!

[@shannon150]

Always look forward to these videos

[@bethepioneer2143]

*Peaceful warriors have the patience to wait until the mud settles and the water clears. They remain unmoving until the right time, so the right action arises by itself. They do not seek fulfillment, but wait with open arms to welcome all things. *
Have a great day!

[@dianatovar1893]

Yes we try to avoid the pain

[@msilvaoregon]

I had no name to call what I was experiencing. Get help with becoming Resilient! love this insight!! Thank you!

[@mariadempsey1619]

Thank you Brendon, excellent!

[@dianatovar1893]

Love you brendon you are like my second coach 💪💪💪💪

[@sangeethaprakash4150]

excellent topic n superb message given through this video......
the best line you said is to be resilient you hv to know your future......having clarity of who you are n where you want to see you in future....
thank you so much for such awesome videos.....
Sangeetha Masroor, from Muscat

[@dianatovar1893]

Wow I needed to hear this

[@gerlindebrixus2505]

HI Brandon, I don't know if you knew that, but in this video the protagonist is actually using.....your day planner! it's so recognizable....(Day In The Life Of a CEO And Businesswoman - My Life As A Businesswoman - at 2:19min) I love it for myself...Thanks!

[@QASchool]

What's going on with your video image quality? So much brightness.

[@chouayblarabi9190]

It's difficult to get the wheels again after hard panic attack experience

[@SmOgER10]

You mean because of fear of it happening again? Then just the fact of having chillpill with you is probably all you need. Not taking it daily I mean, but just *knowing* that you *could* take it covers you from that "what if". And ultimately this what helps more even than the pill itself.

[@larasmith1022]

🦋my husband has some crazy stories of his Nissan

[@Nikita-cx6sd]

Dang this was real

[@hanhuynh7798]

👍

[@lindahebb4832]

🤗

[@AhmetKaan]

*"Everything in life is easier when you don't concern yourself with what other people are doing."*
The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤

[@bandupwoesy2315]

First