Exactly. He can actually help more people than he ever would have imagined. I am big believer in diet. I actually moved close to a blue zone just to be in an area where I can eat fresh and healthy. At this point he is one of the only people I trust. on the internet. I love watching him.
YOU CAN DOWN LOAD THE AUDIO OF THIS VIDEO FROM THE ISP ADDRESS. THEN YOU CAN LISTEN ANYTHING INCLUDING HIS MEDICAL OR NATURE VIEWS FROM YOUR DOWNLOADING DOCUMENT IN YOUR CIMPUTER. I GOT A LOT OF MUSIC in my computer. You can DIY yourself rather ask him to do potcast for any specific needing group.
Nutrition is important to our bodies, whether it's in illness or health. So, Dr. Goobie is right. Most people are typically counseled by a nurse and/or registered dietician. Yet, even with bone and tissue, diet is essential for optimum healing.@MitchJacob-o1v
I was unexpectedly and very unfairly laid off from my job 3 weeks ago. Yesterday, I watched the video where you told your story (the one with all the mosquitos). I'm not embarrassed to say that I cried. My current situation put me in the space of "what is the point of trying?" and "people don't care about people anymore." Your video lifted that darkness for me. I could go on and on, but I'll just say: Thank you. Thank you for caring and for being genuine and for having the strength to continue to want to make a positive difference not only for yourself, but for others.
The only time I've been laid off was 2009 and it took me 9 months to find a job. Take time to rest, work on your resume and throw it out there. It's hard to say where you will find someone to pick it up. Good luck
Good luck! I was laid off after 19 years with a company when my department was outsourced. It sucked. I was scared and found a new job quickly and took it even though my gut said NO. I quit 10 weeks later and just took some time off. After a few months I fell into the job I have now which is totally different and I love it.
Agree that this unedited pace is the normal and natural way to listen. A lot of the edited 2x speed etc are off putting and disruptive I think to the human brain.
Hey man, just wanted to say I'm a neurologist in WA state who also believes medicine is on the wrong track, and am trying to figure out how to practice in a better way. I'm working part time only, because I do not want to be bitter, overworked, and angry all the time. I still think I am able to reduce suffering through the work I do. Often times, though, it's through human connection, kindness, presence, reassurance rather than conventional medicine. I'd never heard about these nutrition studies or theories before -- I just graduated from residency a year ago, and the amount of hours I spent learning about nutrition during training was probably only in the double digits. I'll be putting this info to use in my own life, and likely with my own patients too. Take care man, best wishes.
I’m an Internist in the military and ditto to everything you said. Trying to find a way to incorporate real health practices instead of the current system that some of my friends are calling a “sick care model” instead of a “health care model”. This journey has been a long one. But I also will be incorporating these points into my practice and definitely my own life. I like the idea from the person who said we should all get together and create a new health paradigm. We need it. Best of luck to you!
I’m a former neuroscientist and it’s so nice to find people in the medical field that can see that modern medicine does have its positives but overall it’s going in the wrong direction.
Want to leave a note here in response to your story - I have MS and can say with certainty that the one silver lining in my diagnosis and treatment experience was the good luck of being paired with a neurologist who understands the value of a holistic approach, and treats me as a person with complex concerns rather than a machine coming in for a tune up. Really glad to hear you’re taking care of yourself and valuing the things that can help you to be happy and healthy. Helps us all out so much when it ripples outward. Big ups to you and best of luck with everything.
I feel like the internet has been plagued with ads, marketing, and scammers. It’s so refreshing to see someone finally being their authentic selves Protect this man at all costs 🙏
I’ve literally been listening to this man the whole day. Nothing as refreshing as your unedited videos, unprepared speech, genuineness, nature, mosquitoes, pajamas…just PURE VALUABLE CONTENT given in its purest form. Thank you Doc..never change these aspects. You’re helping a lot of us nationwide, I’m watching this from South Africa 🇿🇦 and the medical industry is designed the same unfortunately.
Doctor, please create a "podcast", recording in "Mp3". You will have 6 million listeners in about 2 - 3 months. Don't worry kind sir. You have a unique talent. Thank you for your contributions.
@@myobee9875I like your idea but these posts are on the fly and the results are happening as we see them in real time. A book would be most valuable when his search is more completed. Best seller in the making probably. Love it though
Im a 15 year old girl and i just wanna thank you so much for changing my life in a young age, i really love your videos and your vibe, thank you for existing💕💕
Please ensure you have backups of all your videos and these invaluable lessons, and consider making them available on other platforms as well. Your dedication to spreading awareness and teaching people about true healing through lifestyle changes and proper nutrition is truly commendable. I encourage you to continue this series of talks, as they have the potential to enlighten and positively impact countless lives. However, I also want to give you a word of caution: history has shown that those who challenge the established norms and strive to educate people on holistic healing are often met with resistance. You may face challenges to your credibility, legal battles, and other obstacles, similar to what happened to Barbara O’Neill and others who have tried to promote natural healing. Please stay vigilant and protect yourself from any potential setbacks. Your work is valuable and needed. Wishing you strength, protection, and continued success. More power and blessings to you. 😊
I understand the risks and dangers I put myself and my family in by pursuing truth. And I will continue to pursue it while also protecting myself and my family as best as I can. Thank you for your encouragement and concern. And thank you for your gift ❤️
@@GoobieAndDoobieprayers for you and your family. Your soul is for eternity, read the book 📖 of John in the Bible and do your research. Jesus is the only Living God. 💜
@@GoobieAndDoobieI think, the only significant platform where your content would not be deleted is X. When your channel gets bigger on TH-cam you might get censored/demonetized for simply stating the truth, Mike Benz talks about the censorship methods in USA in great detail (on X of course).
Doc! I am writing this as a sister ... truly - My name is Vanessa Guild. I come from a family of doctors. Keep going in your message!!! Anyone who says - "don't share" or "who are you to share @ nutrition'" etc- Do not listen to them! 😊👍. If Not you ... than who ??? We need the truth!! And you're willing to share - your truth, from what you've seen, etc. // if someone does not like it - they can go to another channel - Stay the Course!!! Be you.. the world will adjust. You're doing a great job!!! Good bless you and your family !!
TLDR: maintain whole food plant based diet, low salt, good social life 4:21 Quick outline of the whole video 7:03 Goobie's Background Korean food(animal protein+kimchi) Medical school(lacked nutrition studies) 13:23 Pizza that would kill Goobie Gained weight & neck/back pains from workhours&surgeries 18:54 제육덮밥 that would kill Goobie 25:40 Asking patients what they eat 28:58 What he noticed 41:21 Tried what his healed patients went thru 43:09 he went extreme-vegan 44:39 his result;he felt good ------- 57:05 shifting track,other docs exp/medical paper 58:00 Dr. Campbell (PhD in nut.) rich kids have higher cancer rates regions w/ animal foods higher cancer rates experiments w/ lab rats 1:02:06 Dr. John McDougall(med.)/hawaii health disparity btw immigrant generations whole food plant based diet, low-fat carbs are not the devil 1:06:34 Dr. Greger nutrition facts youtube international plant based nutrition conference how not to die 1:09:35 Medical papers Dietary carbohydrate intake and mortality(2018) 50% of calory intake should be from carbs keto dieters have the worst spines! 1:22:34 carbs subbed by plant-proteins is better than animal based 1:28:03 chimps are 99% plant based. 1% meat = social reasons being excluded from social events is NOT healthy 1:30:10 one more story 1:31:41 wrap-up ---------------- I'm a full time dentist in Korea, this video just popped up. your stories kind of resonated with me for some reason. Dentistry is more straightforward in the treatment aspect than neurosurgery(obviously). Just fill up cavities, root canals, extractions. But there are some similarities with the jaw joints. Great to get a new viewpoint in lifechoices and treatment options. Thanks for your story.
My Dad used to repeat this saying often to us when we were little - “ Eat food like medicine or you’ll have to eat medicine as food.” Ayurveda also says all diseases start from gut which is so true.
It amazes me how society believes lies behind industry. I recently finished book called The 21 former doctor secrets by rachel morgan. She explained her career thoughts perfectly
I think we are witnessing before our eyes a Man rise from the depths of despair and uncertainty into something greater...destiny. Im being very serious and anyone who has been through something like he has knows what I mean
I love how careful you are with your words and about stating that nutrition is not your area of expertise, even though you provide invaluable information.
Former surgical tech that worked in neuro and ortho. I left the field in 2018. It was toxic in every way. From the fumes of the bovie machine to the cement that we mixed, and of course the constant exposure to radiation. Not to mention standing in place for hours, no breaks and very mean surgeons and surgical colleagues. I totally get everything that Doc is saying. I appreciate that he’s offering solutions instead of walking away silently.
It’s unfortunate (as Goobie said in his viral video) that the medical field is so fucked up and based on profit, not helping people Even tho many of the people get into it so they can help people, they quickly find out the field is about something different..
I think your timing is good for educating Americans on a proper healthy diet/lifestyle. It seems there's finally many that want to learn how to improve their mental/physical health. I started 5 years ago, 64 now, feel great after suffering a few decades of feeling horrible.
I agree! A large wave of Americans, all across the political and economic spectrum are realizing that diet is the most important thing, and starting to stay away from ultra processed foods. In fact this is affecting the processed food industry market so much that they’ve just had TIME magazine put out a horribly deceptive and propaganda- style article saying how according to their nutritionists, ultra processed foods are actually healthier for you than whole and natural food! Disgusting. They’re losing money so they’re trying to get Americans back on ultra processed crap. They’re even lobbying to get schools to serve process food to kids, since the schools are slowly starting to implement healthier diets for children. But the tide is turning and I hope will continue to do so in favor of natural and organic unprocessed foods.
You are inspiring! I am also a Physician and I'm transitioning into "slow and soft living" (now practicing part-time), since I got diagnosed with an autoimmune disease last year. I've been working on my Nutrition/ diet, daily exercise, sleep, stress management, healthy relationships and minimizing chemical exposure - it worked wonders! Keep up the good work! Thank you!
I work as a mental health and substance use therapist in a community setting. This video is so valuable and helpful for me personally in confirming what I have also seen to be true. People who do not have access to the food/resources/relationships they need to feel healthy simply are unable to feel okay (mentally and physically). I try my best to convey similar messages to my patients despite it feeling fruitless at times. Much love ❤ thank you Dr. Doobie
Pls Dr Goobie, keep your speaking pace just as it is, sp comforting, we should take time to dig deep into a topic which is important to our health. Ppl nowadays want to pack tons of info within minutes to pass through to the audience, this can't be good. Our brain shall have time to digest the info from within. Thanks🙏. Love and light from Berlin Germany
This dude is the Bob Ross of health influencers. (That late mellow painter on PBS) Qualified, keeps it simple, soothing voice, drops the jargon without dumbing down what matters, talks to you not at you. I’m someone who spent decades taking pain pills which ended up actually amplifying the agony as they wore off, carrying 60 pounds of extra weight and with worsening spine arthritis that made me at times feel like I didn’t want to live much longer. The pain was a constant six. Nothing acute, just moderate all time for at least a decade. I can tell you that it works. Excercise helped a lot …got me down to a four….but nothing reduced my pain like my diet change to Whole Foods and away from processed junk. No doctor showed me how to do it. Had to learn it on my own. Let’s call it the TH-cam diet. If you are like the former me, you’d do well to listen to this guy. Plus like Bob Ross, you can just fall asleep to his updates and learn something in calming and soothing fashion. Bob Ross was always my go to when I needed to calm down and destress.
You are doing more good than you realize. Your purpose and intention is true and pure. Don’t let any negativity deter you from being true to yourself and what you love. Thank you for being you❤
Have been following the Whole Foods Plant based no oil approach for the last 8 years. Amazing results in my well-being. As Dr Caldwell Esselsytn has said "your genetics load the gun, but your diet pulls the trigger".
Hi Goobie and Doobie. I really appreciate you sharing us these stories. You were lucky to have a friend that has brave enough to tell you the truth--even it was uncomfortable to hear. That friend did care about your well-being. Please keep sharing these stories with us. I think we would all love to hear them.
Totally agreed bro but I became your patient while watching this video without realizing it and you healed me without knowing I exist lol. I feel the way you narrate abstract body science stuff and your voice is your top skill probably more than your surgery skills. I was suffering from insomnia and was motivated listening to you but finding it difficult to finish watching the video because I always end up falling in deep sleep any time during the day when trying to watch. It took me 5 attempts to finally get to the end. I suspect you probably took ASMR as a minor at MIT.
Dr. Goobie, I thank God for your existence. I’m actually watching this video in bed with a massive lower back pain and your words come in such a great time. You encourage me to take better care of myself. I also suffer from anxiety and I found your voice calming my overactive thoughts. I’m planning on getting better and go road trip all 48 states and hike as well. Thank you so very much. I hope you create a podcast. I’m a fan! God bless you and your family and Doobie. ❤
I really enjoy listening to what you talk about and the way you express it. Your sincere language and relaxed pace make it feels like chatting with a close friend. I'm drawn to your pure soul.
As a fourth year med student - you are helping to guide my residency choice (psychiatry) and research interests (mind-gut connection). Writing this comment to remind myself to look for all papers on Healing/balancing the mind with nutrition… and healing the mind with Dr Goobie videos 😊
🙌🏼 great to hear. There was a documentary on Gaia about treating psychosis / schizophrenia with meds temporary but using vitamins and nutrients to treat long term and make lasting change. Niacin was a key vitamin that was the missing link for a lot of patients. I personally healed from 30 years of depression (which was very debilitating at times) with a gluten free whole food plant based diet. I follow the doctors mentioned in this video and also learnt that most of our neuochemicals (such as serotonin) start in the gut and are dictated by the foods we eat. The same diet that helped my depression also helped my asthma and my IBD. From what I’ve read it also helps heart disease and reduces the risk of cancers. So it’s win win win all the way.
Your nutrition experience is more valuable to me than ANYONE else on TH-cam as someone about to have neurosurgery for a spinal cyst end of October. Why? Because you have experienced a HUGE data set of thousands of people in extreme situations & no one else talking about nutrition on TH-cam has that which I have seen. So you have a HUGE future ahead of you. You’re hopefully about to literally save my quality of life after my upcoming surgery.
👏I’m a practicing pharmacist for more than 20 years. I’d say 70-80% of the drugs I dispensed are related to diet and lifestyle. I’ve read many books and followed many physicians that use foods as medicine to heal the body. Bottom line: diversity of colorful plants , vegetables, legumes, lentils, beans, seeds and limit meats. Cut out all processed foods, sugars, seed oils. Stay active, limit alcohol, do not smoke and stay socially active. Mediterranean diet or people who live in the Blue Zone live the longest. If someone goes vegan, it’s so crucial to take B 12 supplements. So sorry, just sharing with you from what I learned. Keeping going, you’re on the right path!!👏👏👏😊
Hi! These are Plant based sources of B12: Water lentils / Duck weed, Mushrooms and Nori seaweed/ Spirulina, Nutritional yeast, other cultured food To name a few!
I work in the emergency department. Medicine has changed so much in the last century - doctors used to be focused on managing diseases, but we conquered a lot of the old diseases. Now half of what I see is illness driven by lifestyle. Obesity, constipation, substance use, alcohol. So many patients would see improvement to their GERD, sleep apnea, chronic pain, hypertension and fatigue if they cut their calories in half, ate more fruit and vegetables, and picked up an outdoor hobby for exercise. But I don't blame people - I blame our culture of working to death and a system that traps people in a cycle of poverty.
I agree, but are you saying to only cut out seed oils? Some of the plant based doctors I follow (I follow Esselstyn, Greger, McDougall, and Barnard primarily) have said to avoid oils completely, and some have recommended coconut oil to be the worst to consume and canola oil (which I believe is a seed oil) is less detrimental to health. But still I aim for no oils in my diet as much as is practicable. I can’t recall which of the doctors said this but most of them are against all oils in general.
As simply as it can be said, you are wonderful , an important voice, a refined and kind heart. Thank you, I love your pace and your lovely clean energy. Thank you.
Thank you for your story of leaving medicine. I've worked in clinical research for 30 years. As a person with back pain, you actually inspired me. I have shared your videos widely.
What I learn to avoid from this video is following 1.No or very less meat 2.No stress 3.More sleep / rest for backpain 4.Exercise/ yoga/ walking good 5.Eat lots of vegetables and fruits 6. Take Less salty food 7.No process food , no to msg 8.Dr. Neck got stiff , due to wrong posture 9.Keto diet not good for neck/spine
Meat is essential! I feel so well when I eat meat with no carbs, it’s life changing. Plants cause pain and bloat! Animal products are superior to plants, period.
Dear Dr Goobie, I am envisioning a BESTSELLING BOOK by you, sometime in the future! 😊 You are still helping people heal, eventhough you quit your neurosurgeon job. THANK-YOU VERY MUCH, for educating us for free! THANK-YOU for being honest, authentic, vulnerable, and courageous while telling your truths. I'm sorry that you had suffered physically (neck and back pain while doing long surgeies, at the start of your career, and later, emotionally, while you were working as a neurosurgeon. I'm really glad that you had an awakening. I'm looking forward to learning from your future videos, and perhaps future BOOKS! 😊
Dear Goobie, you are producing videos faster than k-drama episodes. I can barely keep up 😂 but I'll watch all of your videos for my own good. A little Goobie voice in my head is telling me to exercise now after sitting all day at work. "You can do it!" 😊 ❤ 🐶 💐 Back from exercise and watched the video. I can't wait for the 3rd episode🌪 🤣🤣🤣🤣🤣 I'm experiencing neck and back pain as I'm watching your video. I've already started eating more plant-based since your viral video but I still have a ways to go! Re carbs, I noticed that in Singapore where I'm originally from (blue zone 2.0), most people eat lots of carbs, albeit the more affluent younger generations now eat more animal protein. You're brilliant in everything you chose to do (and you know that 😊). Storytelling is great way to educate people. You're making a difference one video at a time. We're lucky to be living in the same time as you are. This is a very powerful video! Thanks for showing us an easier trail up the mountain 💖
I am academically trained but not in medicine. And like you, Dr. Goobie, I use evidence and sound proof for my reasoning and decision making. Thank you for introducing us to this study and the sources you share. In the jungle of health information it is hard to know where to find trustworthy sources.
You are a refreshing need in my life. I’m probably one of the most unwell humans alive and so desperate to become well and whole again. I need you and your teachings. Thank you!
Try avoid to need someone but learn from the knowledges and wisdoms of others to empower yourself…and than you will be free and independent > healthy….
Thank you so much for sharing your experiences with your patients. I reversed my type 2 diabetes by going whole food plant based. I never realized how much more healing that diet does for repairing other systems in the body. Much respect.
Please don't let them pressure you into expanding your channel in the mainstream influencer type with advertising and marketing and all that goes with it. I understand needing money but you are so genuine and trustworthy and and relatable and it seems like all of my past favorites have visibly changed for the worse as soon as they get big and paid. What you have is refreshingly unique and super helpful to me and I'm sure millions of others by now or soon to be and we'd all like to keep you just the way you are! BRAVO!
Dr Goobie is a true gem. It is so refreshing to hear someone who is candid and highly intelligent, talking to us in complete humility, intent on conveying what he believes will help people. That’s a true medical professional. I may sound like the boomer that I am but I think I love Dr Goobie !
Dr Goobie, I live 14000km away from you. And I'm so blessed that I had stumbled upon your channel and Im glued to it ever since. Patiently absorbing all your knowledge you are sharing here. I wish that you will compile it in an ebook, so that I can send it to my "forever busy" sons and their sons to read.
You found your calling…. I love the authentic you! So refreshing… and your videos are NOT the same mold of click bait, fear, and rush rush rush…. Thanks for breaking the mold! I sooo enjoy your videos! Keep inspiring and changing the worlds health one unique video at a time 😎🌞
Thank you so much for changing your life for the better of the planet and us human beings. I think you will be so much more successful and helpful to us humans who are being duped by the system. Help us become whole again!! Thank you!!❤
1:30:00 that story reminded me of one of my customers who was in her 90s. I was a banker assisting her with her account, I asked her how her day was going and she said she was tired of living, just flat out said it! She was like... at 90, your just tired and you just want to sleep in peace. There was nothing I could have said to relieve her pain or sadness, this lady has lived more than double my existence and I had no words of encouragement for her, I just stood quiet and listened to her, because I nowhere near have any experience living as a 90 year old widow. That call will haunt me for the rest of my life but it was also a privilege speaking with her❤❤❤
First of all, taking the enormous leap of faith in following your conviction and eschewing current medical dogma is beyond brave and refreshing. I’m a practicing non surgical physician and have been for 15 years. From my understanding, disillusionment frequently occurs around this time in our career, and I am no exception. How exactly do we best help our patients? What is help? Bravo.
Thank you so much for sharing your experiences, wisdom compassion and knowledge with all of us! We appreciate you! Much gratitude to your wife and pup, as well, for supporting you in this mission they are on with you in helping us learn to be true to ourselves and live healthier lives! 😊
I’ve been following a whole-food, plant-based diet with low salt and low fat for the past five years, and I exercise 3-5 times a week. This lifestyle change has been significant for me. My father passed away at 64 after years of health issues-he smoked, ate fast food, and didn’t manage stress well, leading to multiple strokes in his 50s. His experience opened my eyes to how much our lifestyle choices can impact our quality of life.
I was a vegiteria for 8 years. It literaly almost kiled me. Shure forst 5 i felt great. Do your research and youll see tons of people on the web ( youtube including ) that were vegetarians for 5-10 years and it destroyed their health. You can think whatever you wish but the best food for human body is meat.
I would highly recommend looking into carnivore/keto diet. Low fat and high carb is the worst thing you could possibly do for your body. Just look up cholesterol and the medical doctors who speak about how high cholesterol is NOT bad.
@@Outbounddogs Carnivore is a dangerous diet in the long term. Low fat, high complex carb, plant-based, low oil is the healthiest diet if your are a human. What are your credentials for recommending carnivore. Please don't harm people.
Thanks! Your humility and knowledge is appreciated and helping me in my journey, even at 70 😊, where food and eating is concerned. We can never stop learning!
I love how you synthesize technical papers. Also your philosophy on life. I am not afraid of dying so much but more afraid of living too long. That said. I want to be my best healthiest self while I am alive. Cherish each day. Responsible eating.
This is such a great upload Dr Goobie. I sincerely hope it’s the start of a video/podcast series which will help your viewers to better understanding of lifestyle choices on improving physical and mental health and wellbeing. I’m looking forward to see where all this is leading you. It is exciting to be a part of your journey of healing and discovery. Thank you very much for doing this!
Hey Dr. Goobie. You need to start a podcast. I am a physical therapist and love the content you have been posting. I appreciate your dedication to educating the public on conservative approaches to healing their pain!
He's saying what everyone really knew. I've never met a useful doctor that helped people. Nice guy, saying what needs to be said. Really like him he's interesting
I don't think he's saying doctors don't help people, just that the medical institution is treating symptoms rather than causes. In his other video he said that doctors are still very important and doing great work
you got it wrong, he for sure never said doctors don't help people, in some cases are necessary and we need good prepared doctors, but a lot of our health in term of prevention is in our hands, bye.
Thank you for sharing this information with us. We’re all so overwhelmed with the various amounts of information about diet that it gets frustrating and confusing. I appreciate how you deliver your research to us as it’s very clear and concise. I very much appreciate your time and effort. Much love and respect to you and I look forward to hearing more from you 😊
Dr. Goobie - Please keep making these heal your body videos. These have been so incredibly helpful to my lifestyle change journey. This is the type of valuable info that Dr.’s never have time to talk with patients about because each visit feels so rushed and you’re having to navigate the health world on your own. Appreciate you not being preachy and also providing the “why” behind the choices we make. Great job!!
These are such great videos. I like that he was so observant with his patients (salt, plants, veggies, etc...) This is also really refreshing that he stayed true to himself. Also, thank you for breaking down that study for us. Studies can be sooooooooooo difficult to weed through. Great summary!
"I'm a person trying to find a way to live that takes care of my whole being and the living beings around me." There is something so wholesome and gratifying about Gooby speaking from his heart and his current journey. He's communicating from his soul and sharing it with us, it's reaching so many people. In a age of social media, consumerism, competition, toxic politics, this content is what our human souls need. We need nature, we need connections with eachother, we need to find our meaning and purpose in life that has nothing to do with our belongings or houses and cars.
Thank you for sharing you mindful experience about western healthcare and nutrition. As an Asian dentist, I was skeptical about traditional medicine, meal plans as we didnt have enough knowledge about nutrition during medical school. Now I believe that deseases mostly come from our intakes and lifestyles and many people can be healed by herbal medicine and healthy plant based meals
I cannot believe you are 40 yrs old..you look soooo much younger….I was married to a cardiothoracic surgeon for 20 years…He worked around 80 hrs/week for the first 5 years post fellowship..he was never home & very unhappy when he was home.. I think you have chosen the best path for your life…..you will have no regrets when you die..Thank-you for sharing your story.
I enjoy your content a lot! I love how your slow paced speech and your way of simplifying concepts allows me to study even while listening to you, and even with english not being my first language! You would make a great teacher.
My GOD, the contrast between his delivery and laid-back tone compared to that Waterboy quote in the title. Just electric stuff, thanks for all the good you do!
the beauty about this guy's rise is that he probably is saving exponentially more lives than he was a neurosurgeon. inspiring stuff
That’s exactly what I’m thinking. 💭
He's the real life Dr. Steven Strange, formerly a neurosurgeon and now studying natural ways
Absolutely agree 👍
Exactly. He can actually help more people than he ever would have imagined. I am big believer in diet. I actually moved close to a blue zone just to be in an area where I can eat fresh and healthy. At this point he is one of the only people I trust. on the internet. I love watching him.
YOU CAN DOWN LOAD THE AUDIO OF THIS VIDEO FROM THE ISP ADDRESS.
THEN YOU CAN LISTEN ANYTHING INCLUDING HIS MEDICAL OR NATURE VIEWS FROM YOUR DOWNLOADING DOCUMENT IN YOUR CIMPUTER.
I GOT A LOT OF MUSIC in my computer.
You can DIY yourself rather ask him to do potcast for any specific needing group.
"The body is a way better surgeon than any human."
Put this in your book my dude, that's a catcher!
If you shatter your legs in a car crash, just make sure you stick to your own advice and get some aromatherapy.
Yeah good luck with that brain tumor.
@@MitchJacob-o1v well obv there's a limit to how much the body can do 😅
Nutrition is important to our bodies, whether it's in illness or health. So, Dr. Goobie is right. Most people are typically counseled by a nurse and/or registered dietician. Yet, even with bone and tissue, diet is essential for optimum healing.@MitchJacob-o1v
@aduhaneh1057 I'm just joking around. I'm a big believer in mindset whether for recovery, aging and lifestyle prevention.
In a society and social media culture where everything is so rushed and rapidly fired at us your relaxed rate of speech is refreshing and therapeutic.
Totally, agree. I’ll watch this at night before bed.
I second that
@@msgladieator me as well
I knowwwwwww right SOOO CALMING
I SLEEP TO THESE VIDEOS NOW
yep yep
this is how the internet is meant to be used. thank you
yup im feeling like im back in 2010 again or something
I was unexpectedly and very unfairly laid off from my job 3 weeks ago. Yesterday, I watched the video where you told your story (the one with all the mosquitos). I'm not embarrassed to say that I cried. My current situation put me in the space of "what is the point of trying?" and "people don't care about people anymore." Your video lifted that darkness for me. I could go on and on, but I'll just say: Thank you. Thank you for caring and for being genuine and for having the strength to continue to want to make a positive difference not only for yourself, but for others.
The only time I've been laid off was 2009 and it took me 9 months to find a job. Take time to rest, work on your resume and throw it out there. It's hard to say where you will find someone to pick it up. Good luck
❤❤❤
Good luck! I was laid off after 19 years with a company when my department was outsourced. It sucked. I was scared and found a new job quickly and took it even though my gut said NO. I quit 10 weeks later and just took some time off. After a few months I fell into the job I have now which is totally different and I love it.
Hi Goobie! Please never hire an editor. This is all just perfection.
@@bingratnapala6350 agreed!
Yes
Agree that this unedited pace is the normal and natural way to listen. A lot of the edited 2x speed etc are off putting and disruptive I think to the human brain.
Yes!!
Yes, yes and yes!!!!
Hey man, just wanted to say I'm a neurologist in WA state who also believes medicine is on the wrong track, and am trying to figure out how to practice in a better way. I'm working part time only, because I do not want to be bitter, overworked, and angry all the time. I still think I am able to reduce suffering through the work I do. Often times, though, it's through human connection, kindness, presence, reassurance rather than conventional medicine. I'd never heard about these nutrition studies or theories before -- I just graduated from residency a year ago, and the amount of hours I spent learning about nutrition during training was probably only in the double digits. I'll be putting this info to use in my own life, and likely with my own patients too. Take care man, best wishes.
You should get together with Doobie and a few other like-minded doctors and create a new healing paradigm.
Hi Doctor, thank you and wishing you the very best in your journey of new discoveries. God bless you ❤🙏🏻✝️
I’m an Internist in the military and ditto to everything you said. Trying to find a way to incorporate real health practices instead of the current system that some of my friends are calling a “sick care model” instead of a “health care model”. This journey has been a long one. But I also will be incorporating these points into my practice and definitely my own life.
I like the idea from the person who said we should all get together and create a new health paradigm. We need it.
Best of luck to you!
I’m a former neuroscientist and it’s so nice to find people in the medical field that can see that modern medicine does have its positives but overall it’s going in the wrong direction.
Want to leave a note here in response to your story - I have MS and can say with certainty that the one silver lining in my diagnosis and treatment experience was the good luck of being paired with a neurologist who understands the value of a holistic approach, and treats me as a person with complex concerns rather than a machine coming in for a tune up. Really glad to hear you’re taking care of yourself and valuing the things that can help you to be happy and healthy. Helps us all out so much when it ripples outward. Big ups to you and best of luck with everything.
I feel like the internet has been plagued with ads, marketing, and scammers. It’s so refreshing to see someone finally being their authentic selves
Protect this man at all costs 🙏
All you have to do is follow the money.
I’ve literally been listening to this man the whole day. Nothing as refreshing as your unedited videos, unprepared speech, genuineness, nature, mosquitoes, pajamas…just PURE VALUABLE CONTENT given in its purest form. Thank you Doc..never change these aspects. You’re helping a lot of us nationwide, I’m watching this from South Africa 🇿🇦 and the medical industry is designed the same unfortunately.
Hello friend from South Africa 🇿🇦 👋❤️
He's the real deal. Most other youtubers would have chopped all the contents into 10 videos to make money. He just tells it like it is. Bravo.
yeah, he is doing his videos in his way of thinking
Doctor, please create a "podcast", recording in "Mp3". You will have 6 million listeners in about 2 - 3 months. Don't worry kind sir. You have a unique talent. Thank you for your contributions.
I've thought he might be able to get a book contract, but you may be on to something. He could even interview experts sometimes.
@@myobee9875I like your idea but these posts are on the fly and the results are happening as we see them in real time. A book would be most valuable when his search is more completed. Best seller in the making probably. Love it though
Pretty good idea. His innocence and calmness are appreciated. Like when you hear speak with wisdom like a child, directly from (to) the heart.
He has a Mr. Rogers voice
How would he do that? Can you suggest some steps to create a podcast.
Im a 15 year old girl and i just wanna thank you so much for changing my life in a young age, i really love your videos and your vibe, thank you for existing💕💕
Dude is super chill
❤
Don’t go vegan and malnourish yourself.
🌺
Girl eat 100% grass fed and finished organic beef, often!
Wait a minute...did you just say 40? You look 25.
That’s Korea, Asia, and China for ya
He really looks half his age, but all his schooling & work, says otherwise.
Asian genetics are amazing lol
He looks much younger than his actual age.
Studying is good for your skin… Sitting inside hiding from the sun lol
Please ensure you have backups of all your videos and these invaluable lessons, and consider making them available on other platforms as well. Your dedication to spreading awareness and teaching people about true healing through lifestyle changes and proper nutrition is truly commendable.
I encourage you to continue this series of talks, as they have the potential to enlighten and positively impact countless lives. However, I also want to give you a word of caution: history has shown that those who challenge the established norms and strive to educate people on holistic healing are often met with resistance. You may face challenges to your credibility, legal battles, and other obstacles, similar to what happened to Barbara O’Neill and others who have tried to promote natural healing.
Please stay vigilant and protect yourself from any potential setbacks. Your work is valuable and needed. Wishing you strength, protection, and continued success. More power and blessings to you. 😊
I understand the risks and dangers I put myself and my family in by pursuing truth. And I will continue to pursue it while also protecting myself and my family as best as I can. Thank you for your encouragement and concern. And thank you for your gift ❤️
@@GoobieAndDoobieprayers for you and your family. Your soul is for eternity, read the book 📖 of John in the Bible and do your research. Jesus is the only Living God. 💜
@@GoobieAndDoobieI think, the only significant platform where your content would not be deleted is X. When your channel gets bigger on TH-cam you might get censored/demonetized for simply stating the truth, Mike Benz talks about the censorship methods in USA in great detail (on X of course).
Doc! I am writing this as a sister ... truly - My name is Vanessa Guild. I come from a family of doctors. Keep going in your message!!! Anyone who says - "don't share" or "who are you to share @ nutrition'" etc- Do not listen to them! 😊👍. If Not you ... than who ???
We need the truth!! And you're willing to share - your truth, from what you've seen, etc. // if someone does not like it - they can go to another channel -
Stay the Course!!! Be you.. the world will adjust. You're doing a great job!!! Good bless you and your family !!
I love his honesty too
I can listen to Mr Goobie for hours because he's genuine, humble and he speaks facts 💕
💯
Yes me too
I enjoy this so much. But why are we intrigued ? Because he is a neuro surgeon. If he were a custodian would you listen?
@@michaelpaine8884 his medical background and the words he uses are what's important. He knows what he is talking about.
❤
TLDR: maintain whole food plant based diet, low salt, good social life
4:21 Quick outline of the whole video
7:03 Goobie's Background
Korean food(animal protein+kimchi)
Medical school(lacked nutrition studies)
13:23 Pizza that would kill Goobie
Gained weight & neck/back pains from workhours&surgeries
18:54 제육덮밥 that would kill Goobie
25:40 Asking patients what they eat
28:58 What he noticed
41:21 Tried what his healed patients went thru
43:09 he went extreme-vegan
44:39 his result;he felt good
-------
57:05 shifting track,other docs exp/medical paper
58:00 Dr. Campbell (PhD in nut.)
rich kids have higher cancer rates
regions w/ animal foods higher cancer rates
experiments w/ lab rats
1:02:06 Dr. John McDougall(med.)/hawaii
health disparity btw immigrant generations
whole food plant based diet, low-fat
carbs are not the devil
1:06:34 Dr. Greger
nutrition facts youtube
international plant based nutrition conference
how not to die
1:09:35 Medical papers
Dietary carbohydrate intake and mortality(2018)
50% of calory intake should be from carbs
keto dieters have the worst spines!
1:22:34 carbs subbed by plant-proteins is better than animal based
1:28:03 chimps are 99% plant based. 1% meat = social reasons
being excluded from social events is NOT healthy
1:30:10 one more story
1:31:41 wrap-up
----------------
I'm a full time dentist in Korea, this video just popped up. your stories kind of resonated with me for some reason. Dentistry is more straightforward in the treatment aspect than neurosurgery(obviously). Just fill up cavities, root canals, extractions. But there are some similarities with the jaw joints. Great to get a new viewpoint in lifechoices and treatment options.
Thanks for your story.
You are not using AI, you took the notes 📝 by yourself…😊
Thank you
Thank you!!!!
Thanks for taking your time to do this.
Thank you for time line ❤
My Dad used to repeat this saying often to us when we were little - “ Eat food like medicine or you’ll have to eat medicine as food.”
Ayurveda also says all diseases start from gut which is so true.
That’s the Truth!!💯
Damn ima try do that now that hit hard
protect this dude at all costs! He's got a heart of gold and is bold as a lion!
It amazes me how society believes lies behind industry. I recently finished book called The 21 former doctor secrets by rachel morgan. She explained her career thoughts perfectly
Yess
i READ that book
It was amazing for me
Thanks dude
nice bots
You are so skilled at relaying information sympathetically. Please consider professorship.
I was thinking of the same. I wish I had a professor like this doctor 🙏
all the best professors of the 21st century lecture on youtube
so put a paywall on his info lol
Not professorship. Academia is part of the ivory tower corruption in our society. Maintain this information for the people.
What a beautiful soul this doctor is …
You are helping more people than you know. Thank you.
Chill, it’s only around 3k views
@@WickedImmortal Only 3k?? What, are you jealous? Lol
@@RC-73😂
@@isagoldfield7393 🤪
What an extremely valuable and intelligent person, taking his time to talk to complete strangers online.
We should thank him eternally.
I think we are witnessing before our eyes a Man rise from the depths of despair and uncertainty into something greater...destiny.
Im being very serious and anyone who has been through something like he has knows what I mean
This guy is great, genuine, and humble. I began following him after his viral video. God bless this guy.
me too!
I love how careful you are with your words and about stating that nutrition is not your area of expertise, even though you provide invaluable information.
Please 🙏 keep this man safe.
Former surgical tech that worked in neuro and ortho. I left the field in 2018. It was toxic in every way. From the fumes of the bovie machine to the cement that we mixed, and of course the constant exposure to radiation. Not to mention standing in place for hours, no breaks and very mean surgeons and surgical colleagues. I totally get everything that Doc is saying. I appreciate that he’s offering solutions instead of walking away silently.
It’s unfortunate (as Goobie said in his viral video) that the medical field is so fucked up and based on profit, not helping people
Even tho many of the people get into it so they can help people, they quickly find out the field is about something different..
❤❤
I heard about you on a Hungarian podcast, and I've been a fan ever since.
Thank you ❤️
its funny how you have the heart of a doctor. someone that wants to help people. i have a lot of respect for you Dr!
I think your timing is good for educating Americans on a proper healthy diet/lifestyle. It seems there's finally many that want to learn how to improve their mental/physical health. I started 5 years ago, 64 now, feel great after suffering a few decades of feeling horrible.
I agree! A large wave of Americans, all across the political and economic spectrum are realizing that diet is the most important thing, and starting to stay away from ultra processed foods. In fact this is affecting the processed food industry market so much that they’ve just had TIME magazine put out a horribly deceptive and propaganda- style article saying how according to their nutritionists, ultra processed foods are actually healthier for you than whole and natural food! Disgusting. They’re losing money so they’re trying to get Americans back on ultra processed crap. They’re even lobbying to get schools to serve process food to kids, since the schools are slowly starting to implement healthier diets for children.
But the tide is turning and I hope will continue to do so in favor of natural and organic unprocessed foods.
You are inspiring! I am also a Physician and I'm transitioning into "slow and soft living" (now practicing part-time), since I got diagnosed with an autoimmune disease last year. I've been working on my Nutrition/ diet, daily exercise, sleep, stress management, healthy relationships and minimizing chemical exposure - it worked wonders! Keep up the good work! Thank you!
Hope you’ll feel better soon
I hope you are doing better,
You are inspiring too!! Keep up your awesome healing work on yourself and others!!
I work as a mental health and substance use therapist in a community setting. This video is so valuable and helpful for me personally in confirming what I have also seen to be true. People who do not have access to the food/resources/relationships they need to feel healthy simply are unable to feel okay (mentally and physically). I try my best to convey similar messages to my patients despite it feeling fruitless at times. Much love ❤ thank you Dr. Doobie
"It is a beautiful day.. and I choose to live with you"
Thank you!
Pls Dr Goobie, keep your speaking pace just as it is, sp comforting, we should take time to dig deep into a topic which is important to our health. Ppl nowadays want to pack tons of info within minutes to pass through to the audience, this can't be good. Our brain shall have time to digest the info from within. Thanks🙏.
Love and light from Berlin
Germany
Keep it the same pace, Dr. Goobie. It's perfect the way you deliver the information.
“The body si way better of a surgeon than any human with a knife can be” said by a smart neurosurgeon ❤ love you !!
Your insight is awesome! The standard American diet has been wreaking havoc on peoples health for decades. Thank you for your honesty.
This dude is the Bob Ross of health influencers. (That late mellow painter on PBS) Qualified, keeps it simple, soothing voice, drops the jargon without dumbing down what matters, talks to you not at you. I’m someone who spent decades taking pain pills which ended up actually amplifying the agony as they wore off, carrying 60 pounds of extra weight and with worsening spine arthritis that made me at times feel like I didn’t want to live much longer. The pain was a constant six. Nothing acute, just moderate all time for at least a decade. I can tell you that it works. Excercise helped a lot …got me down to a four….but nothing reduced my pain like my diet change to Whole Foods and away from processed junk. No doctor showed me how to do it. Had to learn it on my own. Let’s call it the TH-cam diet. If you are like the former me, you’d do well to listen to this guy. Plus like Bob Ross, you can just fall asleep to his updates and learn something in calming and soothing fashion. Bob Ross was always my go to when I needed to calm down and destress.
I can see this guy taming dragons in Game of Thrones just by showing up and talking to them.
That’s amazing I’m super happy you are where you are now!
@mikeo2693 I’m super happy for you, well done! Pls can I clarify - you mean you listen to Bob Ross the painting instructor in order to fall asleep?
You are doing more good than you realize. Your purpose and intention is true and pure. Don’t let any negativity deter you from being true to yourself and what you love. Thank you for being you❤
Have been following the Whole Foods Plant based no oil approach for the last 8 years. Amazing results in my well-being. As Dr Caldwell Esselsytn has said "your genetics load the gun, but your diet pulls the trigger".
Hi Goobie and Doobie. I really appreciate you sharing us these stories. You were lucky to have a friend that has brave enough to tell you the truth--even it was uncomfortable to hear. That friend did care about your well-being. Please keep sharing these stories with us. I think we would all love to hear them.
What a Spirutal Awakening Kuddos to you, the universe and the most high✝ The world needs more people like you Doobie!
Totally agreed bro but I became your patient while watching this video without realizing it and you healed me without knowing I exist lol. I feel the way you narrate abstract body science stuff and your voice is your top skill probably more than your surgery skills. I was suffering from insomnia and was motivated listening to you but finding it difficult to finish watching the video because I always end up falling in deep sleep any time during the day when trying to watch. It took me 5 attempts to finally get to the end. I suspect you probably took ASMR as a minor at MIT.
😆 I’m glad you got some sleep 😴 💤
Your calm delivery is very easy to listen to. You are so free with your expression.
Dr. Goobie, I thank God for your existence. I’m actually watching this video in bed with a massive lower back pain and your words come in such a great time. You encourage me to take better care of myself. I also suffer from anxiety and I found your voice calming my overactive thoughts. I’m planning on getting better and go road trip all 48 states and hike as well. Thank you so very much. I hope you create a podcast. I’m a fan! God bless you and your family and Doobie. ❤
I really enjoy listening to what you talk about and the way you express it. Your sincere language and relaxed pace make it feels like chatting with a close friend. I'm drawn to your pure soul.
As a fourth year med student - you are helping to guide my residency choice (psychiatry) and research interests (mind-gut connection). Writing this comment to remind myself to look for all papers on Healing/balancing the mind with nutrition… and healing the mind with Dr Goobie videos 😊
🙌🏼 great to hear. There was a documentary on Gaia about treating psychosis / schizophrenia with meds temporary but using vitamins and nutrients to treat long term and make lasting change. Niacin was a key vitamin that was the missing link for a lot of patients.
I personally healed from 30 years of depression (which was very debilitating at times) with a gluten free whole food plant based diet. I follow the doctors mentioned in this video and also learnt that most of our neuochemicals (such as serotonin) start in the gut and are dictated by the foods we eat.
The same diet that helped my depression also helped my asthma and my IBD. From what I’ve read it also helps heart disease and reduces the risk of cancers. So it’s win win win all the way.
Care to comment on the fart effects?
Psychiatry is one of the worst disciplines honestly. Unless perhaps you do holistic psychiatry.
@@maplenook Why do you say that?
Your nutrition experience is more valuable to me than ANYONE else on TH-cam as someone about to have neurosurgery for a spinal cyst end of October. Why? Because you have experienced a HUGE data set of thousands of people in extreme situations & no one else talking about nutrition on TH-cam has that which I have seen. So you have a HUGE future ahead of you. You’re hopefully about to literally save my quality of life after my upcoming surgery.
I would love if you went into content creation and podcasting! Maybe interviews with doctors and former colleagues! Lovely video.
That’s a great idea 💡 ❤️
please give thanks to this amazing courage man.He is helping us alot.
This has become one of my favorite channels. Lovely to hear the great Dr, McDougall mentioned here…grateful for his work.
👏I’m a practicing pharmacist for more than 20 years. I’d say 70-80% of the drugs I dispensed are related to diet and lifestyle. I’ve read many books and followed many physicians that use foods as medicine to heal the body. Bottom line: diversity of colorful plants , vegetables, legumes, lentils, beans, seeds and limit meats. Cut out all processed foods, sugars, seed oils. Stay active, limit alcohol, do not smoke and stay socially active. Mediterranean diet or people who live in the Blue Zone live the longest. If someone goes vegan, it’s so crucial to take B 12 supplements. So sorry, just sharing with you from what I learned. Keeping going, you’re on the right path!!👏👏👏😊
Hi! These are Plant based sources of B12: Water lentils / Duck weed, Mushrooms and Nori seaweed/ Spirulina, Nutritional yeast, other cultured food To name a few!
I work in the emergency department. Medicine has changed so much in the last century - doctors used to be focused on managing diseases, but we conquered a lot of the old diseases. Now half of what I see is illness driven by lifestyle. Obesity, constipation, substance use, alcohol.
So many patients would see improvement to their GERD, sleep apnea, chronic pain, hypertension and fatigue if they cut their calories in half, ate more fruit and vegetables, and picked up an outdoor hobby for exercise. But I don't blame people - I blame our culture of working to death and a system that traps people in a cycle of poverty.
Yes yes diversity is key to feed your gut's microbiome.
I agree, but are you saying to only cut out seed oils? Some of the plant based doctors I follow (I follow Esselstyn, Greger, McDougall, and Barnard primarily) have said to avoid oils completely, and some have recommended coconut oil to be the worst to consume and canola oil (which I believe is a seed oil) is less detrimental to health. But still I aim for no oils in my diet as much as is practicable. I can’t recall which of the doctors said this but most of them are against all oils in general.
@@darcey55 Agreed.
As simply as it can be said, you are wonderful , an important voice, a refined and kind heart. Thank you, I love your pace and your lovely clean energy. Thank you.
Thank you for your story of leaving medicine. I've worked in clinical research for 30 years. As a person with back pain, you actually inspired me. I have shared your videos widely.
What I learn to avoid from this video is following
1.No or very less meat
2.No stress
3.More sleep / rest for backpain
4.Exercise/ yoga/ walking good
5.Eat lots of vegetables and fruits
6. Take Less salty food
7.No process food , no to msg
8.Dr. Neck got stiff , due to wrong posture
9.Keto diet not good for neck/spine
Thank you so much for highlighting the important things ❤🙏👏☀️
Meat is essential! I feel so well when I eat meat with no carbs, it’s life changing. Plants cause pain and bloat! Animal products are superior to plants, period.
Thank you
I need this for each of his videos 😅. Thank you.
@@my_name_is_nat sure , I watched his complete videos
Dear Dr Goobie, I am envisioning a BESTSELLING BOOK by you, sometime in the future! 😊 You are still helping people heal, eventhough you quit your neurosurgeon job. THANK-YOU VERY MUCH, for educating us for free! THANK-YOU for being honest, authentic, vulnerable, and courageous while telling your truths. I'm sorry that you had suffered physically (neck and back pain while doing long surgeies, at the start of your career, and later, emotionally, while you were working as a neurosurgeon. I'm really glad that you had an awakening. I'm looking forward to learning from your future videos, and perhaps future BOOKS! 😊
Definitely do a book. It'll definitely be a success. Good luck!
Dear Goobie, you are producing videos faster than k-drama episodes. I can barely keep up 😂 but I'll watch all of your videos for my own good. A little Goobie voice in my head is telling me to exercise now after sitting all day at work. "You can do it!" 😊 ❤ 🐶 💐
Back from exercise and watched the video. I can't wait for the 3rd episode🌪 🤣🤣🤣🤣🤣 I'm experiencing neck and back pain as I'm watching your video. I've already started eating more plant-based since your viral video but I still have a ways to go! Re carbs, I noticed that in Singapore where I'm originally from (blue zone 2.0), most people eat lots of carbs, albeit the more affluent younger generations now eat more animal protein.
You're brilliant in everything you chose to do (and you know that 😊). Storytelling is great way to educate people. You're making a difference one video at a time. We're lucky to be living in the same time as you are. This is a very powerful video! Thanks for showing us an easier trail up the mountain 💖
1st line 😂😂😂
Save this awesome Dr. from medical society, hospitals, and drug stores. He is spilling the truth and they are not going to like this.
I am academically trained but not in medicine. And like you, Dr. Goobie, I use evidence and sound proof for my reasoning and decision making. Thank you for introducing us to this study and the sources you share. In the jungle of health information it is hard to know where to find trustworthy sources.
Truly inspiring. He will likely save far more lives now than he did as a neurosurgeon. Keep going !
I love this guy's thought process and his explanation.
You are a refreshing need in my life. I’m probably one of the most unwell humans alive and so desperate to become well and whole again. I need you and your teachings. Thank you!
Try avoid to need someone but learn from the knowledges and wisdoms of others to empower yourself…and than you will be free and independent > healthy….
Never ever ever edit your videos! this is so authentic
Thank you so much for sharing your experiences with your patients. I reversed my type 2 diabetes by going whole food plant based. I never realized how much more healing that diet does for repairing other systems in the body. Much respect.
Thank you for being the genuine you, and in turn you’re helping us. I’ve enjoyed this amazing video.
Please don't let them pressure you into expanding your channel in the mainstream influencer type with advertising and marketing and all that goes with it. I understand needing money but you are so genuine and trustworthy and and relatable and it seems like all of my past favorites have visibly changed for the worse as soon as they get big and paid. What you have is refreshingly unique and super helpful to me and I'm sure millions of others by now or soon to be and we'd all like to keep you just the way you are! BRAVO!
Dr Goobie is a true gem. It is so refreshing to hear someone who is candid and highly intelligent, talking to us in complete humility, intent on conveying what he believes will help people. That’s a true medical professional. I may sound like the boomer that I am but I think I love Dr Goobie !
Dr Goobie, I live 14000km away from you. And I'm so blessed that I had stumbled upon your channel and Im glued to it ever since. Patiently absorbing all your knowledge you are sharing here.
I wish that you will compile it in an ebook, so that I can send it to my "forever busy" sons and their sons to read.
You found your calling…. I love the authentic you! So refreshing… and your videos are NOT the same mold of click bait, fear, and rush rush rush…. Thanks for breaking the mold! I sooo enjoy your videos! Keep inspiring and changing the worlds health one unique video at a time 😎🌞
Thank you so much. I have been following those 3 doctors for years, about 10 years. They are right and people deserve to know it!
Ignorance & Arrogance are twins…
as are:
Wisdom & Humility.
Thank you so much for changing your life for the better of the planet and us human beings. I think you will be so much more successful and helpful to us humans who are being duped by the system.
Help us become whole again!!
Thank you!!❤
1:30:00 that story reminded me of one of my customers who was in her 90s. I was a banker assisting her with her account, I asked her how her day was going and she said she was tired of living, just flat out said it! She was like... at 90, your just tired and you just want to sleep in peace. There was nothing I could have said to relieve her pain or sadness, this lady has lived more than double my existence and I had no words of encouragement for her, I just stood quiet and listened to her, because I nowhere near have any experience living as a 90 year old widow. That call will haunt me for the rest of my life but it was also a privilege speaking with her❤❤❤
First of all, taking the enormous leap of faith in following your conviction and eschewing current medical dogma is beyond brave and refreshing. I’m a practicing non surgical physician and have been for 15 years. From my understanding, disillusionment frequently occurs around this time in our career, and I am no exception. How exactly do we best help our patients? What is help?
Bravo.
Thank you so much for sharing your experiences, wisdom compassion and knowledge with all of us! We appreciate you! Much gratitude to your wife and pup, as well, for supporting you in this mission they are on with you in helping us learn to be true to ourselves and live healthier lives! 😊
I’ve been following a whole-food, plant-based diet with low salt and low fat for the past five years, and I exercise 3-5 times a week. This lifestyle change has been significant for me. My father passed away at 64 after years of health issues-he smoked, ate fast food, and didn’t manage stress well, leading to multiple strokes in his 50s. His experience opened my eyes to how much our lifestyle choices can impact our quality of life.
I was a vegiteria for 8 years. It literaly almost kiled me. Shure forst 5 i felt great. Do your research and youll see tons of people on the web ( youtube including ) that were vegetarians for 5-10 years and it destroyed their health. You can think whatever you wish but the best food for human body is meat.
I would highly recommend looking into carnivore/keto diet. Low fat and high carb is the worst thing you could possibly do for your body. Just look up cholesterol and the medical doctors who speak about how high cholesterol is NOT bad.
@@Outbounddogs Yet for some reason in this video they discus that you need to eat plant-based. like its 2000 all over again...
@@Airbender131090 it’s super sad
@@Outbounddogs Carnivore is a dangerous diet in the long term. Low fat, high complex carb, plant-based, low oil is the healthiest diet if your are a human. What are your credentials for recommending carnivore. Please don't harm people.
You are giving GOOD ADVICE TO THE WORLD! God bless you ✝️
My mom has congestive heart failure, and I believe your videos are going to help her live an extra 10-15 years. Thanks Goobie!
Thanks! Your humility and knowledge is appreciated and helping me in my journey, even at 70 😊, where food and eating is concerned. We can never stop learning!
Thank you ❤️
I love how you synthesize technical papers. Also your philosophy on life. I am not afraid of dying so much but more afraid of living too long. That said. I want to be my best healthiest self while I am alive. Cherish each day. Responsible eating.
This is such a great upload Dr Goobie. I sincerely hope it’s the start of a video/podcast series which will help your viewers to better understanding of lifestyle choices on improving physical and mental health and wellbeing. I’m looking forward to see where all this is leading you. It is exciting to be a part of your journey of healing and discovery. Thank you very much for doing this!
Hey Dr. Goobie. You need to start a podcast. I am a physical therapist and love the content you have been posting. I appreciate your dedication to educating the public on conservative approaches to healing their pain!
I feel like I'm listening to a podcast. I really like how you explain everything slowly and clearly. Keep up the good work!
I'm so thankful for you! I want to eat better and be healthier. I don't know how you do it, but no commercials is amazing. Keep it up!
He's saying what everyone really knew. I've never met a useful doctor that helped people. Nice guy, saying what needs to be said. Really like him he's interesting
I don't think he's saying doctors don't help people, just that the medical institution is treating symptoms rather than causes. In his other video he said that doctors are still very important and doing great work
you got it wrong, he for sure never said doctors don't help people, in some cases are necessary and we need good prepared doctors, but a lot of our health in term of prevention is in our hands, bye.
You completly missed the point.
Thank you for sharing this information with us. We’re all so overwhelmed with the various amounts of information about diet that it gets frustrating and confusing. I appreciate how you deliver your research to us as it’s very clear and concise. I very much appreciate your time and effort. Much love and respect to you and I look forward to hearing more from you 😊
I’m here for it. Thanks for doing this doc.
Dan, huge fan of your work and message! Your emails are always super helpful.
@@patrick-resendiz Right on and thanks!
Dr. Goobie - Please keep making these heal your body videos. These have been so incredibly helpful to my lifestyle change journey. This is the type of valuable info that Dr.’s never have time to talk with patients about because each visit feels so rushed and you’re having to navigate the health world on your own. Appreciate you not being preachy and also providing the “why” behind the choices we make. Great job!!
The beauty is also how is doctor is able to reflect honestly and knows himself.
I shall say that i love to learn with you Dr. Goobie. Thanks again. This kinda of video will help so much people. You are doing a brilliant job. ❤
Sending all my thanks from Brazil, dr Goobie. You are helping a lot of people. ❤
These are such great videos. I like that he was so observant with his patients (salt, plants, veggies, etc...) This is also really refreshing that he stayed true to himself. Also, thank you for breaking down that study for us. Studies can be sooooooooooo difficult to weed through. Great summary!
"I'm a person trying to find a way to live that takes care of my whole being and the living beings around me."
There is something so wholesome and gratifying about Gooby speaking from his heart and his current journey. He's communicating from his soul and sharing it with us, it's reaching so many people. In a age of social media, consumerism, competition, toxic politics, this content is what our human souls need. We need nature, we need connections with eachother, we need to find our meaning and purpose in life that has nothing to do with our belongings or houses and cars.
Dr. Goobie is the best doctor ever!!
Thank you for sharing you mindful experience about western healthcare and nutrition. As an Asian dentist, I was skeptical about traditional medicine, meal plans as we didnt have enough knowledge about nutrition during medical school. Now I believe that deseases mostly come from our intakes and lifestyles and many people can be healed by herbal medicine and healthy plant based meals
I’m SO happy you are sharing your medical knowledge with us, Dr. This is good for us and you too! Take one day at a time to live a meaningful life
I cannot believe you are 40 yrs old..you look soooo much younger….I was married to a cardiothoracic surgeon for 20 years…He worked around 80 hrs/week for the first 5 years post fellowship..he was never home & very unhappy when he was home..
I think you have chosen the best path for your life…..you will have no regrets when you die..Thank-you for sharing your story.
I enjoy your content a lot! I love how your slow paced speech and your way of simplifying concepts allows me to study even while listening to you, and even with english not being my first language!
You would make a great teacher.
My GOD, the contrast between his delivery and laid-back tone compared to that Waterboy quote in the title. Just electric stuff, thanks for all the good you do!