Some great training advice I received from some pretty awesome ultra trail runners is to not ignore downhill training, can find it burns out the quads, whereas you can max out any downhill advantage in the race if you’re strong on downhills. Class stuff as always 🔥
Some great training advice I received from some pretty awesome ultra trail runners is to not ignore downhill training, can find it burns out the quads, whereas you can max out any downhill advantage in the race if you’re strong on downhills. Class stuff as always 🔥
Awesome to watch. Great idea having a training camp
Wearing a garmin? and if so is it standard or 51mm ?
Go on the boys
Where are those glasses from
Bring ATHX over to Ireland man!